TFRRS | Gia Engel – Track and Field Results & Statistics

GIA ENGEL (FR-1)

ONEONTA

College Bests

MILE	5:44.82	3000	11:19.42
5000	19:24.33	10,000	40:48.58
4K (XC)	16:47.2	6K (XC)	23:16.7

Cortland Classic Apr 19-20, 2024
10,000	40:48.58	4th (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
3000	11:31.61	12th (F)

SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
5000	19:41.96	14th (F)

CNY Valentine Alternative Feb 10, 2024
3000	11:19.42	6th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
5000	19:40.88	62nd (F)

Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Mile	5:44.82	11th (F)

Utica Winter Opener Jan 12, 2024
5000	19:24.33	5th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
6k	23:16.7	59th

SUNYAC Cross Country Championships Oct 28, 2023
6k	23:56.4	20th

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
6k	23:19.7	98th

2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
6k	24:16.9	9th

2023 Yellowjacket XC Invitational Sep 16, 2023
6k	24:27.9	60th

Oneonta Airfield Invitational Sep 8, 2023
4k	16:47.2	11th

SUNY Poly Short Course Invitational Sep 2, 2023
4k	18:38.9	9th

QUICK LINKS:

Mile
3000
5000
10,000
4k
6k

Mile (Indoor) Top↑
5:44.82	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024

3000 Meters (Outdoor) Top↑
11:31.61	Alan Connie Shamrock Invitational	Mar 14-16, 2024

3000 Meters (Indoor) Top↑
11:19.42	CNY Valentine Alternative	Feb 10, 2024

5000 Meters (Indoor) Top↑
19:41.96	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2024
19:40.88	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
19:24.33	Utica Winter Opener	Jan 12, 2024

10,000 Meters (Outdoor) Top↑
40:48.58	Cortland Classic	Apr 19-20, 2024

4k Top↑
16:47.2	Oneonta Airfield Invitational	Sep 8, 2023
18:38.9	SUNY Poly Short Course Invitational	Sep 2, 2023

6k Top↑
23:16.7	NCAA Division III Niagara Region Cross Country Championships	Nov 11, 2023
23:56.4	SUNYAC Cross Country Championships	Oct 28, 2023
23:19.7	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
24:16.9	2023 Fredonia Kara Hall Memorial XC Invite	Sep 30, 2023
24:27.9	2023 Yellowjacket XC Invitational	Sep 16, 2023

2024 Outdoors

3000 Meters
11:31.61	Alan Connie Shamrock Invitational	March 14-16, 2024

10,000 Meters
40:48.58	Cortland Classic	April 19-20, 2024

2024 Indoors

Mile
5:44.82	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024

3000 Meters
11:19.42	CNY Valentine Alternative	February 10, 2024

5000 Meters
19:41.96	SUNYAC Indoor Track & Field Championships	February 23-24, 2024
19:40.88	Boston University John Thomas Terrier Classic	January 26-27, 2024
19:24.33	Utica Winter Opener	January 12, 2024

2023 XC

4k
16:47.2	Oneonta Airfield Invitational	September 8, 2023
18:38.9	SUNY Poly Short Course Invitational	September 2, 2023

6k
23:16.7	NCAA Division III Niagara Region Cross Country Championships	November 11, 2023
23:56.4	SUNYAC Cross Country Championships	October 28, 2023
23:19.7	SUNY Geneseo Mike Woods Invitational	October 14, 2023
24:16.9	2023 Fredonia Kara Hall Memorial XC Invite	September 30, 2023
24:27.9	2023 Yellowjacket XC Invitational	September 16, 2023

3000 Meters (Outdoors)
2024	11:31.61	Alan Connie Shamrock Invitational (Mar 14-16, 2024)

10,000 Meters (Outdoors)
2024	40:48.58	Cortland Classic (Apr 19-20, 2024)

Mile (Indoors)
2024	5:44.82	Ithaca College vs. TCNJ, Cortland & Oneonta (Jan 20, 2024)

3000 Meters (Indoors)
2024	11:19.42	CNY Valentine Alternative (Feb 10, 2024)

5000 Meters (Indoors)
2024	19:24.33	Utica Winter Opener (Jan 12, 2024)

4k (XC)
2023	16:47.2	Oneonta Airfield Invitational Sep 8, 2023

6k (XC)
2023	23:16.7	NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023