College Bests

3000 5000
8K (XC)  

Bison Outdoor Classic    Apr 12-14, 2024
5000 15:55.14 53rd (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
5000 15:45.16 14th (F)
Stan Romanoski Open    Mar 22-23, 2024
5000 16:03.17 19th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 9:16.85 40th (F)
4x400 3:37.10 16th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
3000 9:27.48 24th (F)
14th Annual Go-Fast River Run    Oct 28, 2023
8k 27:31.2 8th
PSAC XC Championships    Oct 21, 2023
8k 29:25.4 86th
2023 Lewis Crossover    Oct 7, 2023
8k 27:08.8 253rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:56.8 288th
3000 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
Stan Romanoski Open Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
8k
Top↑
14th Annual Go-Fast River Run Oct 28, 2023
PSAC XC Championships Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
3.73 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023

2024 Outdoors

2024 Indoors

3000 Meters
SPIRE Indoor Games 2024 February 10, 2024
25th Annual Bison Open and Multi January 26-27, 2024
4 x 400 Relay
SPIRE Indoor Games 2024 February 10, 2024

2023 XC

5000 Meters (Outdoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
8k (XC)
2023  
3.73 Mile (XC)
2023