- Date: 1/18 - 01/19/13
- Location: Iowa State-Leid Rec Center - Ames, IA
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- ICON KEY:
- NJCAA
Mile
Heat 1
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Heat 2
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Heat 3
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Heat 4
| Heat Pl. | Overall | Name | Year | Team | Time | Score |
| 1. | 1 | Saina, Betsy | SR-4 | Iowa State | 4:40.98 | - | |
| 2. | 2 | Okoro, Ejiroghene | SR-4 | Iowa State | 4:49.04 | - | |
| 3. | 3 | Stack, Dani | SR-4 | Iowa State | 4:49.30 | - | |
| 4. | 4 | Nelson, Meaghan | SR-4 | Iowa State | 4:49.53 | - | |
| 5. | 5 | Nelson, Crystal | FR-1 | UNAT-Iowa State | 4:51.51 | - | |
| 6. | 6 | Bluske, Samantha | JR-3 | Iowa State | 4:51.80 | - | |
| 7. | 7 | Rotich, Perez | FR-1 | UNAT-Iowa State | 5:05.58 | - | |
| 8. | 8 | Moen, Katy | SO-2 | Iowa State | 5:06.60 | - | |
| 9. | 11 | Toppin, Andrea | FR-1 | Iowa State | 5:11.93 | - | |
| 10. | 12 | Buenneke, Anna | JR-3 | Iowa State | 5:12.15 | - | |
| 11. | 13 | Petersen, Taylor | JR-3 | Iowa State | 5:12.19 | - | |
| 12. | 18 | Woller, Sammy | SO-2 | Wis.-Milwaukee | 5:17.91 | - |
| Heat Pl. | Overall | Name | Year | Team | Time | Score |
| 1. | 9 | Harken, Kristy | Unattached | 5:10.95 | - | ||
| 2. | 10 | McKenna, Fiona | SO-2 | Iowa Central CC | 5:11.12 | - |
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| 3. | 14 | Nyandwi, Ebeissa | SO-2 | Iowa Central CC | 5:12.62 | - |
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| 4. | 15 | Olson, Bethany | JR-3 | Iowa State | 5:13.24 | - | |
| 5. | 16 | Woodruff, Taylor | JR-3 | NW Missouri | 5:14.23 | - | |
| 6. | 17 | Grauel, Karen | SR-4 | Truman State | 5:17.04 | - | |
| 7. | 21 | Grauel, Cindy | SR-4 | Truman State | 5:23.00 | - | |
| 8. | 22 | Lesko, Sydney | UNAT-Iowa State | 5:23.86 | - | ||
| 9. | 26 | Hughes, Laura | JR-3 | Minnesota State | 5:33.11 | - | |
| 10. | 36 | Baltisberger, Sarah | SO-2 | Minnesota State | 5:41.42 | - | |
| 11. | 37 | Arteaga, Celeste | FR-1 | Drake | 5:45.01 | - |
| Heat Pl. | Overall | Name | Year | Team | Time | Score |
| 1. | 19 | Miller, Jodi | SO-2 | Iowa Central CC | 5:18.46 | - |
|
| 2. | 20 | Condron, Laura | SO-2 | Iowa Central CC | 5:18.77 | - |
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| 3. | 23 | Ruckman, Jami | SR-4 | Graceland | 5:27.62 | - | |
| 4. | 24 | Venezia, Celia | SR-4 | Drake | 5:28.80 | - | |
| 5. | 25 | Sanft, Kate | SR-4 | Minnesota State | 5:32.48 | - | |
| 6. | 27 | Neal, Jamie | SO-2 | Iowa Central CC | 5:33.18 | - | |
| 7. | 28 | Stover, Leslie | SR-4 | Northwestern (Iowa) | 5:33.40 | - | |
| 8. | 29 | Jaqua, Lauren | JR-3 | Baker | 5:35.26 | - | |
| 9. | 30 | Callaway, Hillary | JR-3 | Kansas Wesleyan | 5:37.17 | - | |
| 10. | 31 | Dole, Cammy | SR-4 | Drake | 5:37.70 | - | |
| 11. | 33 | Ausborn, Nicole | SO-2 | Morningside | 5:39.51 | - | |
| 12. | 35 | Shepherd, Tabitha | SR-4 | Morningside | 5:41.12 | - | |
| 13. | 40 | Lira, Lilly | SO-2 | Johnson County CC | 5:50.93 | - | |
| 14. | 48 | Gutierrez, Adriana | SO-2 | Wis.-Milwaukee | 6:06.13 | - |
| Heat Pl. | Overall | Name | Year | Team | Time | Score |
| 1. | 32 | Kurta, Kerry | SO-2 | Baker | 5:39.08 | - | |
| 2. | 34 | Palm, Abby | JR-3 | Truman State | 5:40.57 | - | |
| 3. | 38 | Paull, Emily | SO-2 | Ashford | 5:46.69 | - | |
| 4. | 39 | Miller, Tressa | JR-3 | Morningside | 5:47.81 | - | |
| 5. | 41 | Griffin, Audrey | FR-1 | Ashford | 5:51.00 | - | |
| 6. | 42 | Kube, Elizabeth | FR-1 | Morningside | 5:55.18 | - | |
| 7. | 43 | Hartzell, Abi | FR-1 | Johnson County CC | 5:56.86 | - | |
| 8. | 44 | Turnquist, Ariel | JR-3 | Morningside | 5:58.31 | - | |
| 9. | 45 | Moore, Rachael | FR-1 | North Iowa Area CC | 5:59.05 | - | |
| 10. | 46 | McCombs, Halie | SO-2 | Johnson County CC | 6:00.92 | - | |
| 11. | 47 | Ubbelohde, Ashley | JR-3 | Grand View | 6:01.25 | - | |
| 12. | 49 | Gupman, Kayleen | SR-4 | Dakota Wesleyan | 6:14.91 | - | |
| 13. | 50 | Faught, Stephanie | FR-1 | North Iowa Area CC | 6:21.78 | - | |
| 14. | 51 | Hallman, Bekah | FR-1 | Kansas Wesleyan | 6:21.88 | - |