March 1- 2, 2014
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women's Weight Throw
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| PL | NAME | YEAR | TEAM | MARK | MARK | MARK | CONV | SC |
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| 1 | Alisha Bradshaw | JR-3 | Western Carolina | 14.84m | 19.27m | 19.08m | 63' 2.75" | 10 |
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| 2 | Gayshawna Watkins | SR-4 | Appalachian State | 16.02m | 17.60m | 21.47m | 57' 9" | 8 |
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| 3 | Ana DeLeon | SR-4 | Appalachian State | 16.50m | 17.37m | 18.93m | 57' 0" | 6 |
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| 4 | Jocelyn Parnell | SR-4 | Appalachian State | 20.41m | 17.30m | 17.30m | 56' 9.25" | 5 |
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| 5 | Brianna Tate | SO-2 | Appalachian State | 18.48m | 17.11m | 12.15m | 56' 1.75" | 4 |
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| 6 | Kelsey Arnold | FR-1 | Georgia Southern | 16.63m | 16.97m | 13.24m | 55' 8.25" | 3 |
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| 7 | Aerial Horton | FR-1 | Samford | 14.82m | 15.94m | 16.74m | 52' 3.75" | 2 |
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| 8 | Megan Withers | JR-3 | Western Carolina | 16.60m | 15.23m | 14.62m | 49' 11.75" | 1 |
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| 9 | Katelyn Poole | JR-3 | Samford | 18.46m | 15.13m | 11.65m | 49' 7.75" | - |
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| 10 | Hailey Cook | FR-1 | Western Carolina | 11.50m | 14.94m | 18.53m | 49' 0.25" | - |
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| 10 | Ashley Thomas | SR-4 | Georgia Southern | 18.38m | 14.94m | 18.08m | 49' 0.25" | - |
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| 12 | India McWhorter | FR-1 | Appalachian State | 13.31m | 14.79m | 18.93m | 48' 6.25" | - |
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| 13 | Jasmine Suydam | JR-3 | Appalachian State | 11.45m | 14.49m | 15.79m | 47' 6.5" | - |
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| 14 | Kristin Brining | JR-3 | Samford | 11.29m | 14.47m | 11.87m | 47' 5.75" | - |
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| 15 | Andriana Love | SR-4 | Citadel | 10.48m | 14.36m | 12.92m | 47' 1.5" | - |
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| 16 | Stephanne Henzler | JR-3 | Georgia Southern | 17.00m | 13.82m | 11.06m | 45' 4.25" | - |
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| 17 | Kimberlyn Holt | SR-4 | Elon | 16.96m | 13.79m | 14.20m | 45' 3" | - |
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| 18 | Nicole Levermann | SR-4 | Citadel | 13.56m | 12.22m | 10.88m | 40' 1.25" | - |
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| 19 | Kaitlyn Moore | FR-1 | Citadel | 8.67m | 9.96m | 11.45m | 32' 8.25" | - |
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| Kayleigh Birks | SR-4 | Elon | FOUL | FOUL | FOUL | NM | - | |
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| Charlise Morgan | SR-4 | Elon | FOUL | FOUL | FOUL | NM | - | |
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Women's Weight Throw Flight 1
| PL | NAME | YEAR | TEAM | MARK | MARK | ENGLISH | SC |
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| 7 | Aerial Horton | FR-1 | Samford | 20.72m | 15.94m | 52' 3.75" | 2 |
| 9 | Katelyn Poole | JR-3 | Samford | 17.40m | 15.13m | 49' 7.75" | - |
| 10 | Ashley Thomas | SR-4 | Georgia Southern | 15.69m | 14.94m | 49' 0.25" | - |
| 10 | Hailey Cook | FR-1 | Western Carolina | 13.89m | 14.94m | 49' 0.25" | - |
| 13 | Jasmine Suydam | JR-3 | Appalachian State | 12.75m | 14.49m | 47' 6.5" | - |
| 14 | Kristin Brining | JR-3 | Samford | 11.29m | 14.47m | 47' 5.75" | - |
| 15 | Andriana Love | SR-4 | Citadel | 16.51m | 14.36m | 47' 1.5" | - |
| 16 | Stephanne Henzler | JR-3 | Georgia Southern | 16.58m | 13.82m | 45' 4.25" | - |
| 17 | Kimberlyn Holt | SR-4 | Elon | 16.96m | 13.79m | 45' 3" | - |
| 18 | Nicole Levermann | SR-4 | Citadel | 12.83m | 12.22m | 40' 1.25" | - |
| 19 | Kaitlyn Moore | FR-1 | Citadel | 7.37m | 9.96m | 32' 8.25" | - |
Women's Weight Throw Flight 2
| PL | NAME | YEAR | TEAM | MARK | MARK | MARK | ENGLISH | SC |
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| 1 | Alisha Bradshaw | JR-3 | Western Carolina | 21.20m | 19.27m | 14.65m | 63' 2.75" | 10 |
| 2 | Gayshawna Watkins | SR-4 | Appalachian State | 17.42m | 17.60m | 15.84m | 57' 9" | 8 |
| 3 | Ana DeLeon | SR-4 | Appalachian State | 20.67m | 17.37m | 22.23m | 57' 0" | 6 |
| 4 | Jocelyn Parnell | SR-4 | Appalachian State | 17.13m | 17.30m | 20.93m | 56' 9.25" | 5 |
| 5 | Brianna Tate | SO-2 | Appalachian State | 21.39m | 17.11m | 22.07m | 56' 1.75" | 4 |
| 6 | Kelsey Arnold | FR-1 | Georgia Southern | 12.05m | 16.97m | 14.25m | 55' 8.25" | 3 |
| 8 | Megan Withers | JR-3 | Western Carolina | 12.49m | 15.23m | 11.57m | 49' 11.75" | 1 |
| 12 | India McWhorter | FR-1 | Appalachian State | 15.38m | 14.79m | 18.93m | 48' 6.25" | - |
| Kayleigh Birks | SR-4 | Elon | FOUL | FOUL | FOUL | NM | - | |
| Charlise Morgan | SR-4 | Elon | FOUL | FOUL | FOUL | NM | - |