College Bests

1000 1500
MILE 3000
5000 10,000
8K (XC)  

Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 14:28.09 3rd (F)
Penn Relays    Apr 28-30, 2011
4xMile 16:47.44 8th (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
10,000 31:18.06 19th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
4x1500 15:41.99 1st (F)
Navy vs. American, Colgate, Maryland    Mar 26, 2011
5000 NT
Coastal Carolina University Invitational    Mar 11-12, 2011
3000 8:30.58 1st (F)
Patriot League Indoor Track & Field Championships    Feb 18-20, 2011
3000 8:16.35 2nd (F)
5000 14:13.79 2nd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
3000 8:09.98 4th (F)
Terrapin Indoor Invitational    Jan 22, 2011
5000 14:44.11 1st (F)
Delaware Invitational    Jan 7, 2011
Mile 4:18.79 1st (F)
Navy Invitational    Dec 4, 2010
DMR 10:07.99 1st (F)
Oneonta State May Meet    May 20, 2010
1500 3:51.11 2nd (F)
Swarthmore Last Chance Meet    May 10, 2010
5000 14:13.04 3rd (F)
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2010
10,000 31:47.88 1st (F)
Penn Relays    Apr 20-24, 2010
5000 14:22.65 17th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
5000 14:22.54 2nd (F)
Maryland Invitational    Mar 27, 2010
3000 8:22.66 1st (F)
CCU Invitational    Mar 12-13, 2010
1500 3:59.24 1st (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2010
3000 8:25.85 2nd (F)
5000 14:33.72 2nd (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
3000 8:13.28 1st (F)
George Mason Patriot Games    Jan 30, 2010
Mile 4:13.24 2nd (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
Mile 4:15.98 2nd (F)
Delaware Invitational    Jan 8, 2010
1000 2:34.40 5th (F)
Navy Invitational Track and Field Meet    Dec 5, 2009
5000 14:42.96 1st (F)
Swarthmore Last Chance Meet    May 11, 2009
1500 3:56.3 19th (F)
2009 Patriot League Outdoor Track and Field Championship    May 1- 2, 2009
5000 15:04.65 7th (F)
10,000 30:56.4 3rd (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
5000 14:42.99 12th (F)
Navy vs. American, Colgate, Penn    Mar 28, 2009
5000 14:35.06 1st (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2009
3000 8:32.18 6th (F)
Maryland Terrapin Indoor Invitational    Jan 17, 2009
3000 8:38.07 2nd (F)
Navy Invitational    Dec 5, 2008
5000 15:19.92 4th (F)
George Mason Cross Country Meet    Oct 4, 2008
8k 27:57.1 99th
1000 Meters (Indoor)
Top↑
Delaware Invitational Jan 8, 2010
1500 Meters (Outdoor)
Top↑
Oneonta State May Meet May 20, 2010
CCU Invitational Mar 12-13, 2010
Swarthmore Last Chance Meet May 11, 2009
Mile (Indoor)
Top↑
Navy vs. American, Lehigh, UMES, Mt. St. Mary's , UNCW Jan 14-15, 2011
Delaware Invitational Jan 7, 2011
George Mason Patriot Games Jan 30, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
3000 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 11-12, 2011
Maryland Invitational Mar 27, 2010
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 18-20, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Patriot League Indoor Track & Field Championships Feb 19-21, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Patriot League Indoor Track & Field Championships Feb 20-22, 2009
Maryland Terrapin Indoor Invitational Jan 17, 2009
New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
5000 Meters (Outdoor)
Top↑
Swarthmore Twilight Last Chance Meet May 14, 2011
NT
Navy vs. American, Colgate, Maryland Mar 26, 2011
Swarthmore Last Chance Meet May 10, 2010
Penn Relays Apr 20-24, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
2009 Patriot League Outdoor Track and Field Championship May 1- 2, 2009
Bison Outdoor Classic 2009 Apr 10-11, 2009
Navy vs. American, Colgate, Penn Mar 28, 2009
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 18-20, 2011
Terrapin Indoor Invitational Jan 22, 2011
Patriot League Indoor Track & Field Championships Feb 19-21, 2010
Navy Invitational Track and Field Meet Dec 5, 2009
Navy Invitational Dec 5, 2008
10,000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track and Field Championship May 6- 7, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2010
2009 Patriot League Outdoor Track and Field Championship May 1- 2, 2009
4 x 1500 Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
Navy Invitational Dec 4, 2010
8k
Top↑
George Mason Cross Country Meet Oct 4, 2008

2011 Outdoors

3000 Meters
Coastal Carolina University Invitational March 11-12, 2011
5000 Meters
Swarthmore Twilight Last Chance Meet May 14, 2011
NT
Navy vs. American, Colgate, Maryland March 26, 2011
10,000 Meters
Patriot League Outdoor Track and Field Championship May 6- 7, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011
4 x 1500 Relay
2011 Colonial Relays March 31-April 2, 2011
4 x 1 Mile Relay
Penn Relays April 28-30, 2011

2011 Indoors

2010 Indoors

1000 Meters
Delaware Invitational January 8, 2010
Mile
George Mason Patriot Games January 30, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
3000 Meters
Patriot League Indoor Track & Field Championships February 19-21, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
5000 Meters
Patriot League Indoor Track & Field Championships February 19-21, 2010
Distance Medley Relay
Navy Invitational December 4, 2010

2010 Outdoors

1500 Meters
Oneonta State May Meet May 20, 2010
CCU Invitational March 12-13, 2010
3000 Meters
Maryland Invitational March 27, 2010
5000 Meters
Swarthmore Last Chance Meet May 10, 2010
Penn Relays April 20-24, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
10,000 Meters
Patriot League Outdoor Track & Field Championships April 30-May 1, 2010

2009 Indoors

2009 Outdoors

2008 Indoors

3000 Meters
New Balance Collegiate Invitational (College Division) February 8- 9, 2008
5000 Meters
Navy Invitational December 5, 2008

2008 XC

1500 Meters (Outdoors)
2010  
(May 20, 2010)
2009  
(May 11, 2009)
3000 Meters (Outdoors)
2011  
2010  
(Mar 27, 2010)
5000 Meters (Outdoors)
2011  
2010  
(May 10, 2010)
2009  
10,000 Meters (Outdoors)
2011  
2010  
2009  
1000 Meters (Indoors)
2010  
(Jan 8, 2010)
Mile (Indoors)
2011  
2010  
(Jan 30, 2010)
3000 Meters (Indoors)
2011  
2010  
2009  
2008  
5000 Meters (Indoors)
2011  
2010  
2009  
2008  
(Dec 5, 2008)
8k (XC)
2008