College Bests

800 1500
MILE 3000
5000 10,000
PSAC Outdoor Track & Field Championships    May 9-11, 2013
5000 18:08.55 6th (F)
10,000 37:16.54 5th (F)
Penn Relays    Apr 25-27, 2013
10,000 36:41.13
Team Challenge    Apr 20, 2013
3000 10:26.69 5th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
5000 17:45.61 1st (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
3000 10:19.61 9th (F)
5000 17:53.85 5th (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
3000 10:21.39 6th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
5000 17:49.59 5th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
3000 10:21.58 1st (F)
DMR 12:35.89 8th (F)
2013 Al Hall Freedom Games    Jan 19, 2013
Mile 5:21.39 2nd (F)
4x800 10:37.21 2nd (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 10:47.07 4th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
3000 10:20.77 7th (F)
Elliston Earlybird Open/Multi    Mar 24-25, 2012
5000 18:06.84 1st (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
10,000 NT
Penn Relays    Apr 28-30, 2011
10,000 35:33.73 15th (F)
Bucknell Team Challenge    Apr 23, 2011
1500 4:40.60 6th (F)
4x800 9:58.69 3rd (F)
Bison Outdoor Classic    Apr 15-16, 2011
5000 17:18.45 15th (F)
Millersville Metrics    Apr 9-10, 2011
3000 10:15.95 4th (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
10,000 36:09.19 1st (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2011
3000 10:01.27 8th (F)
5000 17:25.47 6th (F)
Deneault Invitational    Feb 19, 2011
Mile 5:10.80 6th (F)
4x800 10:18.04 3rd (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
5000 17:26.11 17th (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
3000 10:12.14 4th (F)
Penn State National Invitational    Jan 28-29, 2011
5000 18:03.75 14th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
800 2:31.63 17th (F)
Mile 5:22.77 8th (F)
4x800 10:34.47 7th (F)
Penn State Relays    Jan 8, 2011
Mile 5:28.48 4th (F)
DMR 13:01.25 6th (F)
Kent State Golden Flash Gala    Dec 10-11, 2010
5000 NT
PSAC Outdoor Championship 2010    May 13-15, 2010
3000 10:20.51 9th (F)
5000 17:58.25 7th (F)
10,000 36:33.68 4th (F)
Lock Haven Qualifier    May 8, 2010
800 2:31.90 5th (F)
1500 4:58.12 1st (F)
Penn Relays    Apr 20-24, 2010
10,000 36:04.42 13th (F)
Bucknell Team Challenge    Apr 17, 2010
3000 10:20.13 3rd (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
5000 17:56.67 21st (F)
W&L Track & Field Carnival    Mar 26-27, 2010
10,000 36:33.91 2nd (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
10,000 36:33.91 2nd (F)
PSAC Indoor Conference    Feb 27-28, 2010
3000 10:32.13 14th (F)
5000 18:13.65 12th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2010
3000 10:32.13 14th (F)
5000 18:13.65 12th (F)
Cornell Deneault Invitational    Feb 20, 2010
3000 10:48.04 10th (F)
19th Annual Winter Classic    Feb 13, 2010
5000 18:39.54 3rd (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
5000 17:21.53 6th (F)
PSAC West Challenge    Apr 4, 2009
800 2:27.64 9th (F)
3000 10:32.75 1st (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
Mile 5:13.43 42nd (F)
Penn State National Invitational    Jan 30-31, 2009
3000 10:16.5 11th (F)
Lehigh John Covert Classic/Elite PV Combined    Jan 23-24, 2009
5000 17:57.52 1st (F)
Penn State Open    Jan 17, 2009
Mile 5:13.15 12th (F)
800 Meters (Outdoor)
Top↑
Lock Haven Qualifier May 8, 2010
PSAC West Challenge Apr 4, 2009
800 Meters (Indoor)
Top↑
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2011
Lock Haven Qualifier May 8, 2010
Mile (Indoor)
Top↑
2013 Al Hall Freedom Games Jan 19, 2013
Deneault Invitational Feb 19, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Penn State Relays Jan 8, 2011
2009 Boston University Valentine Invitational Feb 13-14, 2009
Penn State Open Jan 17, 2009
3000 Meters (Outdoor)
Top↑
Team Challenge Apr 20, 2013
Richmond Fred Hardy Invitational Mar 30-31, 2012
Millersville Metrics Apr 9-10, 2011
PSAC Outdoor Championship 2010 May 13-15, 2010
Bucknell Team Challenge Apr 17, 2010
PSAC West Challenge Apr 4, 2009
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
NYRR College Night at the Armory I Jan 12, 2013
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Cornell Deneault Invitational Feb 20, 2010
Penn State National Invitational Jan 30-31, 2009
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Elliston Earlybird Open/Multi Mar 24-25, 2012
Bison Outdoor Classic Apr 15-16, 2011
PSAC Outdoor Championship 2010 May 13-15, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Bison Outdoor Classic 2009 Apr 10-11, 2009
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
PSAC Indoor Track & Field Championships Feb 25-26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Penn State National Invitational Jan 28-29, 2011
NT
Kent State Golden Flash Gala Dec 10-11, 2010
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
19th Annual Winter Classic Feb 13, 2010
Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
Penn Relays Apr 25-27, 2013
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
NT
PSAC Outdoor Track & Field Championships May 12-14, 2011
Penn Relays Apr 28-30, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
PSAC Outdoor Championship 2010 May 13-15, 2010
Penn Relays Apr 20-24, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
4 x 800 Relay (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2011
4 x 800 Relay (Indoor)
Top↑
2013 Al Hall Freedom Games Jan 19, 2013
Deneault Invitational Feb 19, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Distance Medley Relay (Indoor)
Top↑
15th Annual Bison Open & Multi Jan 25-26, 2013
Penn State Relays Jan 8, 2011

2013 Outdoors

3000 Meters
Team Challenge April 20, 2013
5000 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
10,000 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
Penn Relays April 25-27, 2013

2013 Indoors

Mile
2013 Al Hall Freedom Games January 19, 2013
3000 Meters
PSAC Indoor Track & Field Championships February 23-24, 2013
19th Annual Bucknell Winter Classic February 9, 2013
15th Annual Bison Open & Multi January 25-26, 2013
NYRR College Night at the Armory I January 12, 2013
5000 Meters
PSAC Indoor Track & Field Championships February 23-24, 2013
Penn State Sykes & Sabock Challenge Cup February 2, 2013
4 x 800 Relay
2013 Al Hall Freedom Games January 19, 2013
Distance Medley Relay
15th Annual Bison Open & Multi January 25-26, 2013

2012 Outdoors

3000 Meters
Richmond Fred Hardy Invitational March 30-31, 2012
5000 Meters
Elliston Earlybird Open/Multi March 24-25, 2012

2011 Outdoors

1500 Meters
Bucknell Team Challenge April 23, 2011
3000 Meters
Millersville Metrics April 9-10, 2011
5000 Meters
Bison Outdoor Classic April 15-16, 2011
10,000 Meters
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
NT
PSAC Outdoor Track & Field Championships May 12-14, 2011
Penn Relays April 28-30, 2011
VMI-Washington and Lee Track & Field Carnival March 25-26, 2011
4 x 800 Relay
Bucknell Team Challenge April 23, 2011

2011 Indoors

800 Meters
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
Mile
Deneault Invitational February 19, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
Penn State Relays January 8, 2011
3000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2011
Sykes & Sabock Challenge Cup February 5, 2011
5000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
Penn State National Invitational January 28-29, 2011
4 x 800 Relay
Deneault Invitational February 19, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
Distance Medley Relay
Penn State Relays January 8, 2011

2010 Indoors

3000 Meters
PSAC Indoor Track & Field Championships February 27-28, 2010
Cornell Deneault Invitational February 20, 2010
5000 Meters
NT
Kent State Golden Flash Gala December 10-11, 2010
PSAC Indoor Track & Field Championships February 27-28, 2010
19th Annual Winter Classic February 13, 2010

2010 Outdoors

800 Meters
Lock Haven Qualifier May 8, 2010
1500 Meters
Lock Haven Qualifier May 8, 2010
3000 Meters
PSAC Outdoor Championship 2010 May 13-15, 2010
Bucknell Team Challenge April 17, 2010
3000 Meters
PSAC Indoor Conference February 27-28, 2010
5000 Meters
PSAC Outdoor Championship 2010 May 13-15, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
5000 Meters
PSAC Indoor Conference February 27-28, 2010
10,000 Meters
PSAC Outdoor Championship 2010 May 13-15, 2010
Penn Relays April 20-24, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010

2009 Outdoors

800 Meters
PSAC West Challenge April 4, 2009
3000 Meters
PSAC West Challenge April 4, 2009
5000 Meters
Bison Outdoor Classic 2009 April 10-11, 2009

2009 Indoors

Mile
2009 Boston University Valentine Invitational February 13-14, 2009
Penn State Open January 17, 2009
3000 Meters
Penn State National Invitational January 30-31, 2009
5000 Meters
Lehigh John Covert Classic/Elite PV Combined January 23-24, 2009
800 Meters (Outdoors)
2010  
(May 8, 2010)
2009  
(Apr 4, 2009)
1500 Meters (Outdoors)
2011  
(Apr 23, 2011)
2010  
(May 8, 2010)
3000 Meters (Outdoors)
2013  
(Apr 20, 2013)
2012  
(Mar 30-31, 2012)
2011  
(Apr 9-10, 2011)
2010  
(Apr 17, 2010)
2009  
(Apr 4, 2009)
3000 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
5000 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2012  
(Mar 24-25, 2012)
2011  
(Apr 15-16, 2011)
2010  
(Apr 9-10, 2010)
2009  
(Apr 10-11, 2009)
5000 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
10,000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2011  
(Apr 28-30, 2011)
2010  
(Apr 20-24, 2010)
800 Meters (Indoors)
2011  
Mile (Indoors)
2013  
(Jan 19, 2013)
2011  
(Feb 19, 2011)
2009  
(Jan 17, 2009)
3000 Meters (Indoors)
2013  
2011  
2010  
2009  
(Jan 30-31, 2009)
5000 Meters (Indoors)
2013  
2011  
2010  
2009