College Bests

1500 3000
5000 10,000
10K (XC)  

JDL College Kick-off Classic    Dec 1, 2012
Mile 4:16.37 2nd (F)
3000 8:34.72 1st (F)
NCAA Division I East Preliminary Round    May 24-26, 2012
10,000 30:48.86 18th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
5000 14:15.23 4th (F)
Penn Relays    Apr 26-28, 2012
4xMile 16:56.92
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
10,000 29:39.00 4th (F)
Duke Invitational    Apr 6- 7, 2012
5000 14:01.58 4th (F)
Raleigh Relays    Mar 30-31, 2012
4x1500 15:37.56 1st (F)
ACC Championship    Feb 23-25, 2012
3000 8:14.21 8th (F)
5000 14:21.04 5th (F)
Millrose Collegiate Invitational    Feb 11, 2012
3000 8:10.27 1st (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
5000 14:19.59 4th (F)
Hokie Invitational    Jan 20-21, 2012
3000 8:16.13 2nd (F)
DMR 9:58.07 1st (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
5000 14:35.67 26th (F)
Duke Twilight    May 8, 2011
1500 3:51.48 7th (F)
Duke Invitational    Apr 8- 9, 2011
5000 14:13.53 4th (F)
Auburn Tiger Classic    Apr 1- 2, 2011
3000 8:13.79 3rd (F)
ACC Indoor Championships    Feb 24-26, 2011
3000 8:36.41 29th (F)
5000 15:00.14 21st (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
5000 14:25.27 8th (F)
Hokie Invitational    Jan 21-22, 2011
3000 8:10.81 1st (F)
DMR 9:58.55 5th (F)
NCAA Division I East Region Prelims    May 27-29, 2010
5000 14:29.22 28th (P)
IC4A Outdoor Championship    May 14-16, 2010
10,000 30:45.99 4th (F)
ACC Outdoor Championships    Apr 15-17, 2010
5000 14:32.94 9th (F)
10,000 30:51.48 12th (F)
Duke Invitational    Apr 2- 3, 2010
5000 14:12.06 2nd (F)
ACC Indoor Championships    Feb 25-27, 2010
3000 8:41.87 35th (F)
5000 14:52.37 11th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
5000 14:24.10 4th (F)
Hokie Invitational    Jan 22-23, 2010
DMR 10:02.87 4th (F)
2009 Boston University Terrier Invitational    Jan 23-24, 2009
3000 8:29.92 26th (F)
1500 Meters (Outdoor)
Top↑
Duke Twilight May 8, 2011
Mile (Indoor)
Top↑
JDL College Kick-off Classic Dec 1, 2012
3000 Meters (Outdoor)
Top↑
Auburn Tiger Classic Apr 1- 2, 2011
3000 Meters (Indoor)
Top↑
JDL College Kick-off Classic Dec 1, 2012
ACC Championship Feb 23-25, 2012
Millrose Collegiate Invitational Feb 11, 2012
Hokie Invitational Jan 20-21, 2012
ACC Indoor Championships Feb 24-26, 2011
Hokie Invitational Jan 21-22, 2011
ACC Indoor Championships Feb 25-27, 2010
2009 Boston University Terrier Invitational Jan 23-24, 2009
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Duke Invitational Apr 6- 7, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Duke Invitational Apr 8- 9, 2011
NCAA Division I East Region Prelims May 27-29, 2010
ACC Outdoor Championships Apr 15-17, 2010
Duke Invitational Apr 2- 3, 2010
5000 Meters (Indoor)
Top↑
ACC Championship Feb 23-25, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
ACC Indoor Championships Feb 24-26, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
ACC Indoor Championships Feb 25-27, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 24-26, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
IC4A Outdoor Championship May 14-16, 2010
ACC Outdoor Championships Apr 15-17, 2010
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2012
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2012
Hokie Invitational Jan 21-22, 2011
Hokie Invitational Jan 22-23, 2010
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2012 Indoors

Mile
JDL College Kick-off Classic December 1, 2012
3000 Meters
JDL College Kick-off Classic December 1, 2012
ACC Championship February 23-25, 2012
Millrose Collegiate Invitational February 11, 2012
Hokie Invitational January 20-21, 2012
5000 Meters
ACC Championship February 23-25, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Distance Medley Relay
Hokie Invitational January 20-21, 2012

2012 Outdoors

5000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Duke Invitational April 6- 7, 2012
10,000 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
ACC Outdoor Track & Field Championships April 19-21, 2012
4 x 1500 Relay
Raleigh Relays March 30-31, 2012
4 x 1 Mile Relay
Penn Relays April 26-28, 2012

2011 Outdoors

1500 Meters
Duke Twilight May 8, 2011
3000 Meters
Auburn Tiger Classic April 1- 2, 2011
5000 Meters
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Duke Invitational April 8- 9, 2011

2011 Indoors

3000 Meters
ACC Indoor Championships February 24-26, 2011
Hokie Invitational January 21-22, 2011
5000 Meters
ACC Indoor Championships February 24-26, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Distance Medley Relay
Hokie Invitational January 21-22, 2011

2010 XC

2010 Outdoors

5000 Meters
NCAA Division I East Region Prelims May 27-29, 2010
ACC Outdoor Championships April 15-17, 2010
Duke Invitational April 2- 3, 2010
10,000 Meters
IC4A Outdoor Championship May 14-16, 2010
ACC Outdoor Championships April 15-17, 2010

2010 Indoors

3000 Meters
ACC Indoor Championships February 25-27, 2010
5000 Meters
ACC Indoor Championships February 25-27, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
Distance Medley Relay
Hokie Invitational January 22-23, 2010

2009 Indoors

Mile (Indoors)
2012  
(Dec 1, 2012)
3000 Meters (Indoors)
2012  
2011  
(Jan 21-22, 2011)
2010  
(Feb 25-27, 2010)
2009  
5000 Meters (Indoors)
2012  
2011  
2010  
2009  
1500 Meters (Outdoors)
2011  
(May 8, 2011)
3000 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
5000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
(Apr 8- 9, 2011)
2010  
(Apr 2- 3, 2010)
10,000 Meters (Outdoors)
2012  
2010  
(May 14-16, 2010)
10k (XC)
2010