College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 10K (XC)
NCAA Division I Indoor Championships    Mar 8- 9, 2013
3000 7:55.08 7th (F)
Notre Dame Alex Wilson 2013    Mar 1- 2, 2013
3000 7:52.54 2nd (F)
ACC Championships    Feb 21-23, 2013
3000 8:04.39 1st (F)
DMR 9:45.23 1st (F)
Virginia Tech Challenge    Feb 15-16, 2013
Mile 4:00.21 2nd (F)
DMR 10:04.24 2nd (F)
UW Husky Classic    Feb 8- 9, 2013
3000 7:55.64 14th (F)
Hokie Invitational    Jan 25-26, 2013
3000 8:05.92 2nd (F)
VT Invitational    Jan 18-19, 2013
Mile 4:13.36 1st (F)
ACC Cross Country Championships    Oct 27, 2012
8k 23:37.3 1st
Charlotte Invitational    Sep 28, 2012
8k 24:26.4 2nd
2012 Virginia Tech Invitational    Sep 14, 2012
8k 25:36.4 13th
NCAA Division I Championships    Jun 6- 9, 2012
5000 14:30.11 21st (F)
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 14:17.45 2nd (P)
Wolfpack Last Chance    May 13, 2012
800 1:53.04 9th (F)
5000 NT
VA Tech-Roanoke College Twilight    May 10, 2012
Mile 4:00.52 3rd (F)
10,000 NT
Payton Jordan Cardinal Invitational    Apr 29, 2012
5000 13:41.06 4th (F)
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
5000 14:03.26 1st (F)
2012 Colonial Relays    Apr 5- 7, 2012
1500 3:47.36 7th (F)
DMR 9:52.46 1st (F)
Raleigh Relays    Mar 30-31, 2012
5000 13:49.95 1st (F)
NCAA Division I Championships    Jun 8-11, 2011
5000 14:10.44 20th (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 14:06.68 7th (P)
Aggie Classic    May 15, 2011
5000 14:42.02 1st (F)
Virginia Tech/Roanoke Twilight    May 12, 2011
1500 3:46.17 2nd (F)
Penn Relays    Apr 28-30, 2011
Mile 4:04.93 5th (F)
DMR 9:46.7 10th (F)
ACC Outdoor Track & Field Championships    Apr 21-23, 2011
5000 13:55.25 2nd (F)
32nd Sun Angel Track Classic    Apr 7- 9, 2011
5000 14:08.59 1st (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 3:48.81 4th (F)
DMR 9:57.78 1st (F)
Notre Dame Alex Wilson Invitational    Mar 4- 5, 2011
3000 7:56.58 2nd (F)
ACC Indoor Championships    Feb 24-26, 2011
3000 8:04.59 2nd (F)
DMR 9:44.88 3rd (F)
VT Challenge    Feb 18-19, 2011
800 1:55.19 17th (F)
Mile 4:03.43 3rd (F)
Virginia Tech Elite Meet    Feb 4- 5, 2011
3000 8:04.40 1st (F)
Hokie Invitational    Jan 21-22, 2011
3000 8:37.86 15th (F)
VT Invitational    Jan 14-15, 2011
Mile 4:26.46 7th (F)
Appalachian Invitational Indoor Track Meet    Dec 3- 4, 2010
3000 8:14.01 2nd (F)
NCAA Division I East Region Prelims    May 27-29, 2010
5000 14:03.33 5th (P)
North Carolina A&T Invitational    May 16, 2010
5000 13:58.05 1st (F)
Georgia Tech Invitational    May 14-15, 2010
1500 NT
25th Jesse Owens Track Classic    Apr 30-May 1, 2010
5000 14:12.33 1st (F)
Penn Relays    Apr 20-24, 2010
Mile 4:00.93 1st (F)
ACC Outdoor Championships    Apr 15-17, 2010
5000 14:26.55 1st (F)
45th Colonial Relays    Apr 2- 3, 2010
1500 3:47.07 1st (F)
DMR 9:52.23 1st (F)
Notre Dame Alex Wilson Invitational    Mar 5- 6, 2010
DMR 9:41.87 16th (F)
ACC Indoor Championships    Feb 25-27, 2010
3000 NT
DMR 9:49.16 3rd (F)
Virginia Tech Challenge    Feb 19-20, 2010
1000 2:27.24 6th (F)
Mile 4:06.40 5th (F)
Virginia Tech Elite    Feb 5- 6, 2010
3000 8:12.99 3rd (F)
2009 Colonial Relays    Apr 3- 4, 2009
5000 14:27.54 3rd (F)
800 Meters (Outdoor)
Top↑
Wolfpack Last Chance May 13, 2012
800 Meters (Indoor)
Top↑
VT Challenge Feb 18-19, 2011
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2010
1500 Meters (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Virginia Tech/Roanoke Twilight May 12, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
NT
Georgia Tech Invitational May 14-15, 2010
45th Colonial Relays Apr 2- 3, 2010
Mile (Outdoor)
Top↑
VA Tech-Roanoke College Twilight May 10, 2012
Penn Relays Apr 28-30, 2011
Penn Relays Apr 20-24, 2010
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2013
VT Invitational Jan 18-19, 2013
VT Challenge Feb 18-19, 2011
VT Invitational Jan 14-15, 2011
Virginia Tech Challenge Feb 19-20, 2010
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Championships Mar 8- 9, 2013
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
ACC Championships Feb 21-23, 2013
UW Husky Classic Feb 8- 9, 2013
Hokie Invitational Jan 25-26, 2013
Notre Dame Alex Wilson Invitational Mar 4- 5, 2011
ACC Indoor Championships Feb 24-26, 2011
Virginia Tech Elite Meet Feb 4- 5, 2011
Hokie Invitational Jan 21-22, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
NT
ACC Indoor Championships Feb 25-27, 2010
Virginia Tech Elite Feb 5- 6, 2010
5000 Meters (Outdoor)
Top↑
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
NT
Wolfpack Last Chance May 13, 2012
Payton Jordan Cardinal Invitational Apr 29, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
Raleigh Relays Mar 30-31, 2012
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
Aggie Classic May 15, 2011
ACC Outdoor Track & Field Championships Apr 21-23, 2011
32nd Sun Angel Track Classic Apr 7- 9, 2011
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
North Carolina A&T Invitational May 16, 2010
25th Jesse Owens Track Classic Apr 30-May 1, 2010
ACC Outdoor Championships Apr 15-17, 2010
2009 Colonial Relays Apr 3- 4, 2009
10,000 Meters (Outdoor)
Top↑
NT
VA Tech-Roanoke College Twilight May 10, 2012
Distance Medley Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Penn Relays Apr 28-30, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
45th Colonial Relays Apr 2- 3, 2010
Distance Medley Relay (Indoor)
Top↑
ACC Championships Feb 21-23, 2013
Virginia Tech Challenge Feb 15-16, 2013
ACC Indoor Championships Feb 24-26, 2011
Notre Dame Alex Wilson Invitational Mar 5- 6, 2010
ACC Indoor Championships Feb 25-27, 2010
8k
Top↑
ACC Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Charlotte Invitational Sep 28, 2012
2012 Virginia Tech Invitational Sep 14, 2012
10k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012

2013 Indoors

Mile
Virginia Tech Challenge February 15-16, 2013
VT Invitational January 18-19, 2013
3000 Meters
NCAA Division I Indoor Championships March 8- 9, 2013
Notre Dame Alex Wilson 2013 March 1- 2, 2013
ACC Championships February 21-23, 2013
UW Husky Classic February 8- 9, 2013
Hokie Invitational January 25-26, 2013
Distance Medley Relay
ACC Championships February 21-23, 2013
Virginia Tech Challenge February 15-16, 2013

2012 XC

2012 Outdoors

800 Meters
Wolfpack Last Chance May 13, 2012
1500 Meters
2012 Colonial Relays April 5- 7, 2012
Mile
VA Tech-Roanoke College Twilight May 10, 2012
5000 Meters
NCAA Division I Championships June 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
NT
Wolfpack Last Chance May 13, 2012
Payton Jordan Cardinal Invitational April 29, 2012
ACC Outdoor Track & Field Championships April 19-21, 2012
Raleigh Relays March 30-31, 2012
10,000 Meters
NT
VA Tech-Roanoke College Twilight May 10, 2012
Distance Medley Relay
2012 Colonial Relays April 5- 7, 2012

2011 Outdoors

1500 Meters
Virginia Tech/Roanoke Twilight May 12, 2011
2011 Colonial Relays March 31-April 2, 2011
Mile
Penn Relays April 28-30, 2011
5000 Meters
NCAA Division I Championships June 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
Aggie Classic May 15, 2011
ACC Outdoor Track & Field Championships April 21-23, 2011
32nd Sun Angel Track Classic April 7- 9, 2011
Distance Medley Relay
Penn Relays April 28-30, 2011
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

800 Meters
VT Challenge February 18-19, 2011
Mile
VT Challenge February 18-19, 2011
VT Invitational January 14-15, 2011
3000 Meters
Notre Dame Alex Wilson Invitational March 4- 5, 2011
ACC Indoor Championships February 24-26, 2011
Virginia Tech Elite Meet February 4- 5, 2011
Hokie Invitational January 21-22, 2011
Distance Medley Relay
ACC Indoor Championships February 24-26, 2011

2010 Indoors

1000 Meters
Virginia Tech Challenge February 19-20, 2010
Mile
Virginia Tech Challenge February 19-20, 2010
3000 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
NT
ACC Indoor Championships February 25-27, 2010
Virginia Tech Elite February 5- 6, 2010
Distance Medley Relay
Notre Dame Alex Wilson Invitational March 5- 6, 2010
ACC Indoor Championships February 25-27, 2010

2010 Outdoors

1500 Meters
NT
Georgia Tech Invitational May 14-15, 2010
45th Colonial Relays April 2- 3, 2010
Mile
Penn Relays April 20-24, 2010
5000 Meters
2010 NCAA Division I Outdoor Track & Field Championships June 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
North Carolina A&T Invitational May 16, 2010
25th Jesse Owens Track Classic April 30-May 1, 2010
ACC Outdoor Championships April 15-17, 2010
Distance Medley Relay
45th Colonial Relays April 2- 3, 2010

2009 Outdoors

5000 Meters
2009 Colonial Relays April 3- 4, 2009
800 Meters (Indoors)
2011  
(Feb 18-19, 2011)
1000 Meters (Indoors)
2010  
(Feb 19-20, 2010)
Mile (Indoors)
2013  
(Feb 15-16, 2013)
2011  
(Feb 18-19, 2011)
2010  
(Feb 19-20, 2010)
3000 Meters (Indoors)
2013  
(Mar 1- 2, 2013)
2011  
2010  
(Feb 5- 6, 2010)
8k (XC)
2012  
10k (XC)
2012  
800 Meters (Outdoors)
2012  
(May 13, 2012)
1500 Meters (Outdoors)
2012  
(Apr 5- 7, 2012)
2011  
(May 12, 2011)
2010  
(Apr 2- 3, 2010)
Mile (Outdoors)
2012  
2011  
(Apr 28-30, 2011)
2010  
(Apr 20-24, 2010)
5000 Meters (Outdoors)
2012  
2011  
2010  
2009  
(Apr 3- 4, 2009)