College Bests

55 200
21.95 (0.4)
300 400
2012 Colonial Relays    Apr 5- 7, 2012
200 22.70 (2.4) 26th (F)
400 49.54 6th (F)
4x400 3:13.64 3rd (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
400 48.81 1st (F)
4x400 3:16.8 1st (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
400 50.66 54th (P)
4x400 3:19.38 1st (F)
Penn State National Invitational    Jan 27-28, 2012
400 50.67 26th (F)
4x400 3:17.85 10th (F)
NYC Gotham Cup    Jan 13, 2012
400 52.20 51st (F)
DMR 10:13.58 1st (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x400 3:10.22 4th (P)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
400 48.82 12th (P)
4x400 3:09.89 2nd (F)
Penn Relays    Apr 28-30, 2011
4x400 3:11.24 5th (F)
DMR 9:37.93 1st (F)
Miami Hurricane Alumni Invitational    Apr 16, 2011
200 21.99 (1.2) 22nd (F)
400 48.06 9th (F)
4x400 3:11.71 3rd (F)
Mason Spring Invitational    Apr 9, 2011
200 21.92 10th (F)
400 48.11 4th (F)
4x400 3:13.66 1st (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
200 21.95 (0.4) 3rd (F)
4x400 3:12.27 1st (F)
NCAA Division I Indoor Championships    Mar 11-12, 2011
DMR 9:34.39 7th (F)
Notre Dame Alex Wilson Invitational    Mar 4- 5, 2011
DMR 9:33.5 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
400 48.82 12th (P)
4x400 3:09.89 2nd (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
400 48.37 2nd (F)
400 48.11 5th (P)
4x400 3:13.4 2nd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
400 49.82 31st (P)
NYRR Saturday Night at the Armory II    Jan 29, 2011
400 49.30 5th (F)
4x400 3:14.88 2nd (F)
Albany Great Dane Classic    Jan 21, 2011
400 49.54 9th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
4x400 3:22.9 4th (F)
Jack Pyrah Invitational    Dec 3, 2010
55 6.70 8th (F)
300 36.02 5th (F)
4x400 3:20.78 1st (F)
IC4A Outdoor Championship    May 14-16, 2010
4x400 3:11.47 8th (P)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
400 48.43 10th (P)
4x400 3:12.95 5th (F)
Penn Relays    Apr 20-24, 2010
4x400 3:12.84 7th (F)
4x400 3:12.81 3rd (P)
Miami Hurricane Alumni Invitational    Apr 10, 2010
400 48.97 11th (F)
4x400 3:14.99 5th (F)
45th Colonial Relays    Apr 2- 3, 2010
200 22.11 (-0.3) 13th (F)
400 48.62 8th (F)
4x400 3:12.67 2nd (F)
Columbia Last Chance Meet    Mar 5, 2010
400 48.60 2nd (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
400 49.03 5th (F)
400 48.85 6th (P)
4x400 3:13.56 4th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
400 49.35 11th (F)
4x400 3:14.75 1st (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
200 22.83 (+0.0) 11th (F)
4x400 3:17.62 4th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
4x400 3:18.36 1st (F)
Penn State Relays    Jan 9, 2010
200 22.77 (+0.0) 3rd (F)
4x400 3:18.75 2nd (F)
Jack Pyrah Invitational    Dec 5, 2009
4x400 3:27.37 3rd (F)
55 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 3, 2010
200 Meters (Outdoor)
Top↑
22.70 (2.4)
2012 Colonial Relays Apr 5- 7, 2012
21.99 (1.2)
Miami Hurricane Alumni Invitational Apr 16, 2011
Mason Spring Invitational Apr 9, 2011
21.95 (0.4)
2011 Colonial Relays Mar 31-Apr 2, 2011
22.11 (-0.3)
45th Colonial Relays Apr 2- 3, 2010
200 Meters (Indoor)
Top↑
22.83 (+0.0)
NYRR Saturday Night at the Armory II Jan 30, 2010
22.77 (+0.0)
Penn State Relays Jan 9, 2010
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 3, 2010
400 Meters (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Miami Hurricane Alumni Invitational Apr 16, 2011
Mason Spring Invitational Apr 9, 2011
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Miami Hurricane Alumni Invitational Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
400 Meters (Indoor)
Top↑
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
NYC Gotham Cup Jan 13, 2012
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Albany Great Dane Classic Jan 21, 2011
Columbia Last Chance Meet Mar 5, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
4 x 400 Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Penn Relays Apr 28-30, 2011
Miami Hurricane Alumni Invitational Apr 16, 2011
Mason Spring Invitational Apr 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
IC4A Outdoor Championship May 14-16, 2010
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Penn Relays Apr 20-24, 2010
Penn Relays Apr 20-24, 2010
Miami Hurricane Alumni Invitational Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Jack Pyrah Invitational Dec 3, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
Penn State Relays Jan 9, 2010
Jack Pyrah Invitational Dec 5, 2009
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 13, 2012
NCAA Division I Indoor Championships Mar 11-12, 2011
Notre Dame Alex Wilson Invitational Mar 4- 5, 2011

2012 Outdoors

200 Meters
22.70 (2.4)
2012 Colonial Relays April 5- 7, 2012
400 Meters
2012 Colonial Relays April 5- 7, 2012
University of Pennsylvania Big 5 Meet March 24, 2012
4 x 400 Relay
2012 Colonial Relays April 5- 7, 2012
University of Pennsylvania Big 5 Meet March 24, 2012

2012 Indoors

400 Meters
2012 New Balance Collegiate Invitational February 3- 4, 2012
Penn State National Invitational January 27-28, 2012
NYC Gotham Cup January 13, 2012
4 x 400 Relay
2012 New Balance Collegiate Invitational February 3- 4, 2012
Penn State National Invitational January 27-28, 2012
Distance Medley Relay
NYC Gotham Cup January 13, 2012

2011 Outdoors

200 Meters
21.99 (1.2)
Miami Hurricane Alumni Invitational April 16, 2011
Mason Spring Invitational April 9, 2011
21.95 (0.4)
2011 Colonial Relays March 31-April 2, 2011
400 Meters
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Miami Hurricane Alumni Invitational April 16, 2011
Mason Spring Invitational April 9, 2011
4 x 400 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Penn Relays April 28-30, 2011
Miami Hurricane Alumni Invitational April 16, 2011
Mason Spring Invitational April 9, 2011
2011 Colonial Relays March 31-April 2, 2011
Distance Medley Relay
Penn Relays April 28-30, 2011

2011 Indoors

400 Meters
BIG EAST Indoor Track & Field Championships February 19-20, 2011
Big East Conference Indoor Championships February 18-19, 2011
Big East Conference Indoor Championships February 18-19, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
NYRR Saturday Night at the Armory II January 29, 2011
Albany Great Dane Classic January 21, 2011
4 x 400 Relay
BIG EAST Indoor Track & Field Championships February 19-20, 2011
Big East Conference Indoor Championships February 18-19, 2011
NYRR Saturday Night at the Armory II January 29, 2011
NYRR Saturday Night at the Armory I January 15, 2011
Distance Medley Relay
NCAA Division I Indoor Championships March 11-12, 2011
Notre Dame Alex Wilson Invitational March 4- 5, 2011

2010 Indoors

55 Meters
Jack Pyrah Invitational December 3, 2010
200 Meters
22.83 (+0.0)
NYRR Saturday Night at the Armory II January 30, 2010
22.77 (+0.0)
Penn State Relays January 9, 2010
300 Meters
Jack Pyrah Invitational December 3, 2010
400 Meters
Columbia Last Chance Meet March 5, 2010
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
4 x 400 Relay
Jack Pyrah Invitational December 3, 2010
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
NYRR Saturday Night at the Armory II January 30, 2010
NYRR Saturday Night at the Armory I January 16, 2010
Penn State Relays January 9, 2010

2010 Outdoors

200 Meters
22.11 (-0.3)
45th Colonial Relays April 2- 3, 2010
400 Meters
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
Miami Hurricane Alumni Invitational April 10, 2010
45th Colonial Relays April 2- 3, 2010
4 x 400 Relay
IC4A Outdoor Championship May 14-16, 2010
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
Penn Relays April 20-24, 2010
Penn Relays April 20-24, 2010
Miami Hurricane Alumni Invitational April 10, 2010
45th Colonial Relays April 2- 3, 2010

2009 Indoors

4 x 400 Relay
Jack Pyrah Invitational December 5, 2009
200 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
22.11 (-0.3)
(Apr 2- 3, 2010)
400 Meters (Outdoors)
2012  
2011  
2010  
55 Meters (Indoors)
2010  
(Dec 3, 2010)
200 Meters (Indoors)
2010  
22.77 (+0.0)
(Jan 9, 2010)
300 Meters (Indoors)
2010  
(Dec 3, 2010)
400 Meters (Indoors)
2012  
2011  
2010  
(Mar 5, 2010)