TFRRS | Kevin Kapolnek – Track and Field Results & Statistics

KEVIN KAPOLNEK (SR-4)

ILLINOIS WESLEYAN

College Bests

600	1:24.98	800	1:55.01
1500	4:02.93	MILE	4:21.02
3000	9:07.00	3000S	9:53.18
8K (XC)	26:28.1

CCIW Outdoor Track & Field Championships May 3- 4, 2013
800	1:59.67	9th (F)
800	1:55.71	9th (P)
4x400	3:24.42	6th (F)

Don Church Wheaton Twilight 2013 Apr 20, 2013
800	1:56.60	7th (F)
4x400	3:34.51	11th (F)

Wash U Select Meet Apr 6, 2013
1500	4:13.41	13th (F)
4x400	3:41.54	12th (F)

CCIW Indoor Track & Field Championships Feb 22-23, 2013
800	1:57.74	10th (F)
4x400	3:27.42	5th (F)
DMR	10:24.03	4th (F)

2013 Margaret Bradley Invitational Feb 16, 2013
Mile	4:23.83	4th (F)

Monmouth College Fighting Scots Indoor Feb 9, 2013
800	1:57.07	2nd (F)
4x400	3:26.45	2nd (F)

IWU Bob Keck Invitational Feb 2, 2013
800	1:58.97	6th (F)
Mile	4:25.76	6th (F)

IWU Titan Open Jan 26, 2013
800	1:57.85	3rd (F)
4x400	3:34.87	6th (F)

I 55 Tri 2013 Jan 19, 2013
DMR	10:44.82	2nd (F)

IWU First Chance Dec 1, 2012
600	1:24.98	3rd (F)

NCAA Division III Midwest Region Cross Country Championships Nov 10, 2012
8k	26:57.6	118th

CCIW Cross Country Championships Oct 27, 2012
8k	26:28.1	33rd

UW Oshkosh Brooks Invitational Oct 13, 2012
8k	26:56.9	155th

2012 Rose-Hulman Pre-National Oct 6, 2012
8k	27:44.6	161st

Wheaton College Gil Dodds Invitational Sep 22, 2012
8k	26:46.6	21st

CCIW Championships May 3- 5, 2012
3000S	9:53.18	12th (F)

2012 Drake Relays Apr 25-28, 2012
4x800	7:51.44	16th (F)
DMR	10:19.73	16th (F)

Milikin University Big Blue Classic Apr 21, 2012
3000S	10:04.33	1st (F)

Don Church Wheaton Twilight Apr 14, 2012
800	1:59.44	17th (F)
1500	4:05.31	8th (F)

Washington University Select Meet Apr 7, 2012
1500	4:06.85	17th (F)

CCIW Championships Feb 24-25, 2012
800	1:57.46	10th (F)
Mile	4:23.40	9th (F)
DMR	10:13.	2nd (F)

NCC Cardinal Classic Feb 17, 2012
Mile	4:21.02	8th (F)

Monmouth Fighting Scots Indoor Feb 11, 2012
800	1:59.78	9th (F)
Mile	4:24.30	7th (F)

IWU Keck Ecumenical Indoor Feb 3- 4, 2012
800	1:57.61	5th (F)

Illinois Wesleyan University Titan Open Jan 28, 2012
800	1:59.12	5th (F)
Mile	4:24.51	2nd (F)

I55 Tri Jan 21, 2012
3000	NT

Titan Opener 2012 Jan 14, 2012
Mile	4:28.99	4th (F)

CCIW Outdoor Conference Championships May 6- 7, 2011
800	1:59.33	8th (F)
800	1:55.01	8th (P)
1500	4:02.93	12th (F)

2011 Drake Relays Apr 27-30, 2011
4x800	7:46.4	5th (F)
DMR	10:18.91	14th (F)

Monmouth Midweek Invitational Apr 26, 2011
800	1:55.99	2nd (F)

SIUE Twilight Invitational Apr 23, 2011
1500	4:03.66	6th (F)
4x400	3:32.68	4th (F)

Washington University Select Meet Apr 9, 2011
1500	4:04.01	9th (F)

DePauw Outdoor Invitational Apr 2, 2011
1500	4:17.98	10th (F)
4x400	3:38.41	12th (F)

CCIW Indoor Conference Championships Feb 25-26, 2011
Mile	4:32.78	14th (F)

Monmouth Fighting Scots Indoor Feb 12, 2011
800	1:58.31	4th (F)
Mile	4:22.06	2nd (F)

IWU Keck Indoor Ecumenical Feb 4- 5, 2011
800	1:59.60	8th (F)
4x400	3:30.42	6th (F)

Monmouth College Midwest Indoor Invitational Jan 22, 2011
800	1:58.99	1st (F)

Terre Haute Double Dual Jan 15, 2011
3000	9:07.00	9th (F)

2010 CCIW Championships May 7- 8, 2010
800	1:57.18	16th (P)
1500	4:09.83	13th (F)

Fighting Scots Invitational May 1, 2010
800	1:57.45	5th (F)

Redbird Spring Invitational Apr 24, 2010
800	1:58.03	6th (F)

2010 Wheaton Twilight Apr 17, 2010
1500	4:06.88	12th (F)
4x400	3:33.37	11th (F)

DePauw Outdoor Invitational Apr 3, 2010
1500	4:11.50	7th (F)

Rhodes Open Mar 20, 2010
1500	4:08.16	19th (F)
4x400	3:31.66	7th (F)

CCIW Indoor Track & Field Championships Feb 26-27, 2010
800	1:57.58	10th (F)
Mile	4:26.76	11th (F)

GVSU Big Meet Feb 12-13, 2010
DMR	10:18.47	9th (F)

Keck Ecumenical Feb 5- 6, 2010
800	2:00.26	12th (F)
Mile	4:27.54	11th (F)

Titan Open Jan 30, 2010
Mile	4:30.80	4th (F)

QUICK LINKS:

600
800
1500
Mile
3000
3000S
8k

600 Meters (Indoor) Top↑
1:24.98	IWU First Chance	Dec 1, 2012

800 Meters (Outdoor) Top↑
1:59.67	CCIW Outdoor Track & Field Championships	May 3- 4, 2013
1:55.71	CCIW Outdoor Track & Field Championships	May 3- 4, 2013
1:56.60	Don Church Wheaton Twilight 2013	Apr 20, 2013
1:59.44	Don Church Wheaton Twilight	Apr 14, 2012
1:59.33	CCIW Outdoor Conference Championships	May 6- 7, 2011
1:55.01	CCIW Outdoor Conference Championships	May 6- 7, 2011
1:55.99	Monmouth Midweek Invitational	Apr 26, 2011
1:57.18	2010 CCIW Championships	May 7- 8, 2010
1:57.45	Fighting Scots Invitational	May 1, 2010
1:58.03	Redbird Spring Invitational	Apr 24, 2010

800 Meters (Indoor) Top↑
1:57.74	CCIW Indoor Track & Field Championships	Feb 22-23, 2013
1:57.07	Monmouth College Fighting Scots Indoor	Feb 9, 2013
1:58.97	IWU Bob Keck Invitational	Feb 2, 2013
1:57.85	IWU Titan Open	Jan 26, 2013
1:57.46	CCIW Championships	Feb 24-25, 2012
1:59.78	Monmouth Fighting Scots Indoor	Feb 11, 2012
1:57.61	IWU Keck Ecumenical Indoor	Feb 3- 4, 2012
1:59.12	Illinois Wesleyan University Titan Open	Jan 28, 2012
1:58.31	Monmouth Fighting Scots Indoor	Feb 12, 2011
1:59.60	IWU Keck Indoor Ecumenical	Feb 4- 5, 2011
1:58.99	Monmouth College Midwest Indoor Invitational	Jan 22, 2011
1:57.58	CCIW Indoor Track & Field Championships	Feb 26-27, 2010
2:00.26	Keck Ecumenical	Feb 5- 6, 2010

1500 Meters (Outdoor) Top↑
4:13.41	Wash U Select Meet	Apr 6, 2013
4:05.31	Don Church Wheaton Twilight	Apr 14, 2012
4:06.85	Washington University Select Meet	Apr 7, 2012
4:02.93	CCIW Outdoor Conference Championships	May 6- 7, 2011
4:03.66	SIUE Twilight Invitational	Apr 23, 2011
4:04.01	Washington University Select Meet	Apr 9, 2011
4:17.98	DePauw Outdoor Invitational	Apr 2, 2011
4:09.83	2010 CCIW Championships	May 7- 8, 2010
4:06.88	2010 Wheaton Twilight	Apr 17, 2010
4:11.50	DePauw Outdoor Invitational	Apr 3, 2010
4:08.16	Rhodes Open	Mar 20, 2010

Mile (Indoor) Top↑
4:23.83	2013 Margaret Bradley Invitational	Feb 16, 2013
4:25.76	IWU Bob Keck Invitational	Feb 2, 2013
4:23.40	CCIW Championships	Feb 24-25, 2012
4:21.02	NCC Cardinal Classic	Feb 17, 2012
4:24.30	Monmouth Fighting Scots Indoor	Feb 11, 2012
4:24.51	Illinois Wesleyan University Titan Open	Jan 28, 2012
4:28.99	Titan Opener 2012	Jan 14, 2012
4:32.78	CCIW Indoor Conference Championships	Feb 25-26, 2011
4:22.06	Monmouth Fighting Scots Indoor	Feb 12, 2011
4:26.76	CCIW Indoor Track & Field Championships	Feb 26-27, 2010
4:27.54	Keck Ecumenical	Feb 5- 6, 2010
4:30.80	Titan Open	Jan 30, 2010

3000 Meters (Indoor) Top↑
NT	I55 Tri	Jan 21, 2012
9:07.00	Terre Haute Double Dual	Jan 15, 2011

3000 Steeplechase (Outdoor) Top↑
9:53.18	CCIW Championships	May 3- 5, 2012
10:04.33	Milikin University Big Blue Classic	Apr 21, 2012

4 x 400 Relay (Outdoor) Top↑
3:24.42	CCIW Outdoor Track & Field Championships	May 3- 4, 2013
3:34.51	Don Church Wheaton Twilight 2013	Apr 20, 2013
3:41.54	Wash U Select Meet	Apr 6, 2013
3:32.68	SIUE Twilight Invitational	Apr 23, 2011
3:38.41	DePauw Outdoor Invitational	Apr 2, 2011
3:33.37	2010 Wheaton Twilight	Apr 17, 2010
3:31.66	Rhodes Open	Mar 20, 2010

4 x 400 Relay (Indoor) Top↑
3:27.42	CCIW Indoor Track & Field Championships	Feb 22-23, 2013
3:26.45	Monmouth College Fighting Scots Indoor	Feb 9, 2013
3:34.87	IWU Titan Open	Jan 26, 2013
3:30.42	IWU Keck Indoor Ecumenical	Feb 4- 5, 2011

4 x 800 Relay (Outdoor) Top↑
7:51.44	2012 Drake Relays	Apr 25-28, 2012
7:46.4	2011 Drake Relays	Apr 27-30, 2011

Distance Medley Relay (Outdoor) Top↑
10:19.73	2012 Drake Relays	Apr 25-28, 2012
10:18.91	2011 Drake Relays	Apr 27-30, 2011

Distance Medley Relay (Indoor) Top↑
10:24.03	CCIW Indoor Track & Field Championships	Feb 22-23, 2013
10:44.82	I 55 Tri 2013	Jan 19, 2013
10:13.	CCIW Championships	Feb 24-25, 2012
10:18.47	GVSU Big Meet	Feb 12-13, 2010

8k Top↑
26:57.6	NCAA Division III Midwest Region Cross Country Championships	Nov 10, 2012
26:28.1	CCIW Cross Country Championships	Oct 27, 2012
26:56.9	UW Oshkosh Brooks Invitational	Oct 13, 2012
27:44.6	2012 Rose-Hulman Pre-National	Oct 6, 2012
26:46.6	Wheaton College Gil Dodds Invitational	Sep 22, 2012

2013 Outdoors

800 Meters
1:59.67	CCIW Outdoor Track & Field Championships	May 3- 4, 2013
1:55.71	CCIW Outdoor Track & Field Championships	May 3- 4, 2013
1:56.60	Don Church Wheaton Twilight 2013	April 20, 2013

1500 Meters
4:13.41	Wash U Select Meet	April 6, 2013

4 x 400 Relay
3:24.42	CCIW Outdoor Track & Field Championships	May 3- 4, 2013
3:34.51	Don Church Wheaton Twilight 2013	April 20, 2013
3:41.54	Wash U Select Meet	April 6, 2013

2013 Indoors

800 Meters
1:57.74	CCIW Indoor Track & Field Championships	February 22-23, 2013
1:57.07	Monmouth College Fighting Scots Indoor	February 9, 2013
1:58.97	IWU Bob Keck Invitational	February 2, 2013
1:57.85	IWU Titan Open	January 26, 2013

Mile
4:23.83	2013 Margaret Bradley Invitational	February 16, 2013
4:25.76	IWU Bob Keck Invitational	February 2, 2013

4 x 400 Relay
3:27.42	CCIW Indoor Track & Field Championships	February 22-23, 2013
3:26.45	Monmouth College Fighting Scots Indoor	February 9, 2013
3:34.87	IWU Titan Open	January 26, 2013

Distance Medley Relay
10:24.03	CCIW Indoor Track & Field Championships	February 22-23, 2013
10:44.82	I 55 Tri 2013	January 19, 2013

2012 Indoors

600 Meters
1:24.98	IWU First Chance	December 1, 2012

800 Meters
1:57.46	CCIW Championships	February 24-25, 2012
1:59.78	Monmouth Fighting Scots Indoor	February 11, 2012
1:57.61	IWU Keck Ecumenical Indoor	February 3- 4, 2012
1:59.12	Illinois Wesleyan University Titan Open	January 28, 2012

Mile
4:23.40	CCIW Championships	February 24-25, 2012
4:21.02	NCC Cardinal Classic	February 17, 2012
4:24.30	Monmouth Fighting Scots Indoor	February 11, 2012
4:24.51	Illinois Wesleyan University Titan Open	January 28, 2012
4:28.99	Titan Opener 2012	January 14, 2012

3000 Meters
NT	I55 Tri	January 21, 2012

Distance Medley Relay
10:13.	CCIW Championships	February 24-25, 2012

2012 XC

8k
26:57.6	NCAA Division III Midwest Region Cross Country Championships	November 10, 2012
26:28.1	CCIW Cross Country Championships	October 27, 2012
26:56.9	UW Oshkosh Brooks Invitational	October 13, 2012
27:44.6	2012 Rose-Hulman Pre-National	October 6, 2012
26:46.6	Wheaton College Gil Dodds Invitational	September 22, 2012

2012 Outdoors

800 Meters
1:59.44	Don Church Wheaton Twilight	April 14, 2012

1500 Meters
4:05.31	Don Church Wheaton Twilight	April 14, 2012
4:06.85	Washington University Select Meet	April 7, 2012

3000 Steeplechase
9:53.18	CCIW Championships	May 3- 5, 2012
10:04.33	Milikin University Big Blue Classic	April 21, 2012

4 x 800 Relay
7:51.44	2012 Drake Relays	April 25-28, 2012

Distance Medley Relay
10:19.73	2012 Drake Relays	April 25-28, 2012

2011 Outdoors

800 Meters
1:59.33	CCIW Outdoor Conference Championships	May 6- 7, 2011
1:55.01	CCIW Outdoor Conference Championships	May 6- 7, 2011
1:55.99	Monmouth Midweek Invitational	April 26, 2011

1500 Meters
4:02.93	CCIW Outdoor Conference Championships	May 6- 7, 2011
4:03.66	SIUE Twilight Invitational	April 23, 2011
4:04.01	Washington University Select Meet	April 9, 2011
4:17.98	DePauw Outdoor Invitational	April 2, 2011

4 x 400 Relay
3:32.68	SIUE Twilight Invitational	April 23, 2011
3:38.41	DePauw Outdoor Invitational	April 2, 2011

4 x 800 Relay
7:46.4	2011 Drake Relays	April 27-30, 2011

Distance Medley Relay
10:18.91	2011 Drake Relays	April 27-30, 2011

2011 Indoors

800 Meters
1:58.31	Monmouth Fighting Scots Indoor	February 12, 2011
1:59.60	IWU Keck Indoor Ecumenical	February 4- 5, 2011
1:58.99	Monmouth College Midwest Indoor Invitational	January 22, 2011

Mile
4:32.78	CCIW Indoor Conference Championships	February 25-26, 2011
4:22.06	Monmouth Fighting Scots Indoor	February 12, 2011

3000 Meters
9:07.00	Terre Haute Double Dual	January 15, 2011

4 x 400 Relay
3:30.42	IWU Keck Indoor Ecumenical	February 4- 5, 2011

2010 Outdoors

800 Meters
1:57.18	2010 CCIW Championships	May 7- 8, 2010
1:57.45	Fighting Scots Invitational	May 1, 2010
1:58.03	Redbird Spring Invitational	April 24, 2010

1500 Meters
4:09.83	2010 CCIW Championships	May 7- 8, 2010
4:06.88	2010 Wheaton Twilight	April 17, 2010
4:11.50	DePauw Outdoor Invitational	April 3, 2010
4:08.16	Rhodes Open	March 20, 2010

4 x 400 Relay
3:33.37	2010 Wheaton Twilight	April 17, 2010
3:31.66	Rhodes Open	March 20, 2010

2010 Indoors

800 Meters
1:57.58	CCIW Indoor Track & Field Championships	February 26-27, 2010
2:00.26	Keck Ecumenical	February 5- 6, 2010

Mile
4:26.76	CCIW Indoor Track & Field Championships	February 26-27, 2010
4:27.54	Keck Ecumenical	February 5- 6, 2010
4:30.80	Titan Open	January 30, 2010

Distance Medley Relay
10:18.47	GVSU Big Meet	February 12-13, 2010

800 Meters (Outdoors)
2013	1:55.71	CCIW Outdoor Track & Field Championships (May 3- 4, 2013)
2012	1:59.44	Don Church Wheaton Twilight (Apr 14, 2012)
2011	1:55.01	CCIW Outdoor Conference Championships (May 6- 7, 2011)
2010	1:57.18	2010 CCIW Championships (May 7- 8, 2010)

1500 Meters (Outdoors)
2013	4:13.41	Wash U Select Meet (Apr 6, 2013)
2012	4:05.31	Don Church Wheaton Twilight (Apr 14, 2012)
2011	4:02.93	CCIW Outdoor Conference Championships (May 6- 7, 2011)
2010	4:06.88	2010 Wheaton Twilight (Apr 17, 2010)

3000 Steeplechase (Outdoors)
2012	9:53.18	CCIW Championships (May 3- 5, 2012)

600 Meters (Indoors)
2012	1:24.98	IWU First Chance (Dec 1, 2012)

800 Meters (Indoors)
2013	1:57.07	Monmouth College Fighting Scots Indoor (Feb 9, 2013)
2012	1:57.46	CCIW Championships (Feb 24-25, 2012)
2011	1:58.31	Monmouth Fighting Scots Indoor (Feb 12, 2011)
2010	1:57.58	CCIW Indoor Track & Field Championships (Feb 26-27, 2010)

Mile (Indoors)
2013	4:23.83	2013 Margaret Bradley Invitational (Feb 16, 2013)
2012	4:21.02	NCC Cardinal Classic (Feb 17, 2012)
2011	4:22.06	Monmouth Fighting Scots Indoor (Feb 12, 2011)
2010	4:26.76	CCIW Indoor Track & Field Championships (Feb 26-27, 2010)

3000 Meters (Indoors)
2011	9:07.00	Terre Haute Double Dual (Jan 15, 2011)

8k (XC)
2012	26:28.1	CCIW Cross Country Championships Oct 27, 2012