College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Big South Outdoor Track & Field Championships    Apr 18-20, 2013
5000 18:02.59 11th (F)
3000S 11:01.13 5th (F)
Liberty Collegiate Invitational    Apr 5- 6, 2013
3000S 11:11.33 2nd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
1500 4:52.90 52nd (F)
Virginia Cup    Mar 23, 2013
3000S 11:15.39 1st (F)
4x400 4:24.8 6th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
3000S 11:19.74 3rd (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
3000 10:14.04 5th (F)
DMR 12:35.57 7th (F)
Liberty Quad    Feb 8, 2013
Mile 5:15.19 8th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
3000 10:23.43 11th (F)
Liberty Open    Jan 25-26, 2013
Mile 5:21.06 11th (F)
VT Invitational    Jan 18-19, 2013
3000 10:41.97 16th (F)
Liberty Kick Off    Nov 30-Dec 1, 2012
5000 18:06.85 2nd (F)
Big South Conference Championship    Oct 27, 2012
5k 18:11.9 9th
Queens Royals Challenge    Oct 12, 2012
5k 18:15.5 20th
Notre Dame XC Invitational    Sep 28, 2012
5k 18:14.1 116th
adidas/Winthrop Invitational    Sep 15, 2012
5k 18:46.9 18th
Duke Twilight    May 6, 2012
3000S 11:10.15 6th (F)
Big South Track & Field Championship    Apr 19-21, 2012
5000 18:03.83 9th (F)
3000S 11:01.58 3rd (F)
Liberty Collegiate Invitational    Apr 6- 7, 2012
3000S 11:38.09 1st (F)
Raleigh Relays    Mar 30-31, 2012
1500 4:49.89 8th (F)
Shamrock Invitational    Mar 15-17, 2012
1500 4:51.22 15th (F)
Coastal Carolina University Invitational    Mar 9-10, 2012
3000 10:16.16 6th (F)
Big South Conference Championship    Feb 24-25, 2012
Mile 5:14.27 13th (F)
DMR 12:14.49 2nd (F)
Liberty Quad    Feb 10, 2012
1000 3:09.86 4th (F)
Mile 5:21.45 6th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
Mile 5:12.84 28th (F)
Liberty Open    Jan 27-28, 2012
800 2:27.88 8th (F)
Hokie Invitational    Jan 20-21, 2012
Mile 5:18.63 5th (F)
Liberty Kick Off    Dec 2- 3, 2011
5000 18:10.78 6th (F)
Big South Outdoor Track & Field Championships    Apr 21-23, 2011
1500 4:54.23 9th (F)
1500 4:55.08 12th (P)
Carolina's Cup    Apr 8, 2011
1500 4:50.70 1st (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
800 2:25.48 15th (F)
Raleigh Relays    Mar 25-26, 2011
1500 4:49.84 15th (F)
Shamrock Invitational    Mar 17-19, 2011
1500 4:56.50 15th (F)
Big South Conference Indoor Championship    Feb 24-25, 2011
DMR 12:19.31 1st (F)
Liberty Quad    Feb 11, 2011
800 2:25.48 15th (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
Mile 5:24.60 26th (F)
Liberty Open    Jan 28-29, 2011
Mile 5:23.29 8th (F)
4x800 9:43.07 1st (F)
Big South Conference Championships    Apr 15-17, 2010
1500 4:50.51 6th (F)
Liberty Collegiate Invitational    Apr 2- 3, 2010
800 2:33.03 17th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
1500 4:57.84 12th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
1500 4:57.84 12th (F)
CCU Shamrock 2010    Mar 18-20, 2010
1500 4:59.64 31st (F)
CCU Invitational    Mar 12-13, 2010
800 2:28.04 26th (F)
Big South Conference Championship    Feb 27-28, 2010
Mile 5:27.06 16th (F)
DMR 12:30.05 3rd (F)
Sykes-Sabock Challenge Cup    Feb 5- 6, 2010
Mile 5:20.27 26th (F)
Liberty University Open Meet    Jan 29-30, 2010
800 2:26.80 6th (F)
Hokie Invitational    Jan 22-23, 2010
Mile 5:23.90 23rd (F)
800 Meters (Outdoor)
Top↑
Liberty Collegiate Invitational Apr 1- 2, 2011
Liberty Collegiate Invitational Apr 2- 3, 2010
CCU Invitational Mar 12-13, 2010
800 Meters (Indoor)
Top↑
Liberty Open Jan 27-28, 2012
Liberty Quad Feb 11, 2011
Liberty University Open Meet Jan 29-30, 2010
1000 Meters (Indoor)
Top↑
Liberty Quad Feb 10, 2012
1500 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 29-30, 2013
Raleigh Relays Mar 30-31, 2012
Shamrock Invitational Mar 15-17, 2012
Big South Outdoor Track & Field Championships Apr 21-23, 2011
Big South Outdoor Track & Field Championships Apr 21-23, 2011
Carolina's Cup Apr 8, 2011
Raleigh Relays Mar 25-26, 2011
Shamrock Invitational Mar 17-19, 2011
Big South Conference Championships Apr 15-17, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
CCU Shamrock 2010 Mar 18-20, 2010
Mile (Indoor)
Top↑
Liberty Quad Feb 8, 2013
Liberty Open Jan 25-26, 2013
Big South Conference Championship Feb 24-25, 2012
Liberty Quad Feb 10, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Hokie Invitational Jan 20-21, 2012
Sykes & Sabock Challenge Cup Feb 5, 2011
Liberty Open Jan 28-29, 2011
Big South Conference Championship Feb 27-28, 2010
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
Hokie Invitational Jan 22-23, 2010
3000 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 9-10, 2012
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 21-22, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
VT Invitational Jan 18-19, 2013
5000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Big South Track & Field Championship Apr 19-21, 2012
5000 Meters (Indoor)
Top↑
Liberty Kick Off Nov 30-Dec 1, 2012
Liberty Kick Off Dec 2- 3, 2011
3000 Steeplechase (Outdoor)
Top↑
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Liberty Collegiate Invitational Apr 5- 6, 2013
Virginia Cup Mar 23, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
Duke Twilight May 6, 2012
Big South Track & Field Championship Apr 19-21, 2012
Liberty Collegiate Invitational Apr 6- 7, 2012
4 x 400 Relay (Outdoor)
Top↑
Virginia Cup Mar 23, 2013
4 x 800 Relay (Indoor)
Top↑
Liberty Open Jan 28-29, 2011
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 21-22, 2013
Big South Conference Championship Feb 24-25, 2012
Big South Conference Indoor Championship Feb 24-25, 2011
Big South Conference Championship Feb 27-28, 2010
5k
Top↑
Big South Conference Championship Oct 27, 2012
Queens Royals Challenge Oct 12, 2012
Notre Dame XC Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2013 Outdoors

1500 Meters
Raleigh Relays (College/University) March 29-30, 2013
5000 Meters
Big South Outdoor Track & Field Championships April 18-20, 2013
3000 Steeplechase
Big South Outdoor Track & Field Championships April 18-20, 2013
Liberty Collegiate Invitational April 5- 6, 2013
Virginia Cup March 23, 2013
Coastal Carolina University Invitational March 8- 9, 2013
4 x 400 Relay
Virginia Cup March 23, 2013

2013 Indoors

Mile
Liberty Quad February 8, 2013
Liberty Open January 25-26, 2013
3000 Meters
Big South Indoor Track & Field Championships February 21-22, 2013
Penn State Sykes & Sabock Challenge Cup February 2, 2013
VT Invitational January 18-19, 2013
Distance Medley Relay
Big South Indoor Track & Field Championships February 21-22, 2013

2012 Indoors

800 Meters
Liberty Open January 27-28, 2012
1000 Meters
Liberty Quad February 10, 2012
Mile
Big South Conference Championship February 24-25, 2012
Liberty Quad February 10, 2012
Penn State Sykes & Sabock Challenge Cup February 4, 2012
Hokie Invitational January 20-21, 2012
5000 Meters
Liberty Kick Off November 30-December 1, 2012
Distance Medley Relay
Big South Conference Championship February 24-25, 2012

2012 XC

2012 Outdoors

1500 Meters
Raleigh Relays March 30-31, 2012
Shamrock Invitational March 15-17, 2012
3000 Meters
Coastal Carolina University Invitational March 9-10, 2012
5000 Meters
Big South Track & Field Championship April 19-21, 2012
3000 Steeplechase
Duke Twilight May 6, 2012
Big South Track & Field Championship April 19-21, 2012
Liberty Collegiate Invitational April 6- 7, 2012

2011 Indoors

800 Meters
Liberty Quad February 11, 2011
Mile
Sykes & Sabock Challenge Cup February 5, 2011
Liberty Open January 28-29, 2011
5000 Meters
Liberty Kick Off December 2- 3, 2011
4 x 800 Relay
Liberty Open January 28-29, 2011
Distance Medley Relay
Big South Conference Indoor Championship February 24-25, 2011

2011 Outdoors

2010 XC

2010 Outdoors

800 Meters
Liberty Collegiate Invitational April 2- 3, 2010
CCU Invitational March 12-13, 2010
1500 Meters
Big South Conference Championships April 15-17, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010
CCU Shamrock 2010 March 18-20, 2010

2010 Indoors

800 Meters
Liberty University Open Meet January 29-30, 2010
Mile
Big South Conference Championship February 27-28, 2010
Sykes-Sabock Challenge Cup February 5- 6, 2010
Hokie Invitational January 22-23, 2010
Distance Medley Relay
Big South Conference Championship February 27-28, 2010
800 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
2010  
(Mar 12-13, 2010)
1500 Meters (Outdoors)
2013  
2012  
(Mar 30-31, 2012)
2011  
(Mar 25-26, 2011)
2010  
(Apr 15-17, 2010)
3000 Meters (Outdoors)
2012  
5000 Meters (Outdoors)
2013  
2012  
3000 Steeplechase (Outdoors)
2013  
2012  
800 Meters (Indoors)
2012  
(Jan 27-28, 2012)
2011  
(Feb 11, 2011)
2010  
(Jan 29-30, 2010)
1000 Meters (Indoors)
2012  
(Feb 10, 2012)
Mile (Indoors)
2013  
(Feb 8, 2013)
2012  
2011  
(Jan 28-29, 2011)
2010  
(Feb 5- 6, 2010)
3000 Meters (Indoors)
2013  
5000 Meters (Indoors)
2012  
(Nov 30-Dec 1, 2012)
2011  
(Dec 2- 3, 2011)
5k (XC)
2012  
6k (XC)
2012  
2010