LAQUASHIA HALL (SR-4)

STONY BROOK

College Bests

60 200
26.78 (+0.0)
300 400
500 400H
LJ
4.82m (+0.0)
  15' 9.75"
TJ
10.51m (+0.0)
  34' 5.75"
America East Outdoor Track & Field Championships    May 4- 5, 2013
400 1:00.15 19th (P)
4x400 3:58.97 8th (F)
2013 Yale Springtime Invitational    Apr 28, 2013
200 27.68 (3.0) 30th (F)
400 1:00.91 10th (F)
Brown Invitational 2013    Apr 13, 2013
400 1:00.89 20th (F)
4x400 3:59.05 5th (F)
Wolfie Invitational    Apr 11-18, 2013
200 27.88 (0.4) 21st (F)
400 1:01.08 16th (F)
4x400 4:02.66 3rd (F)
Monmouth Season Opener    Mar 29-30, 2013
200 28.40 (2.2) 27th (F)
400 1:02.63 26th (F)
Stony Brook University Quad Meet    Mar 21-26, 2013
300 43.46 6th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
400H 1:07.17 11th (F)
4x400 3:59.14 6th (F)
Stony Brook Invitational    Apr 4, 2012
4x200 1:45.58 1st (F)
Monmouth Season Opener    Mar 23-24, 2012
100 13.50 18th (F)
4x100 50. 6th (F)
SMR 4:15.24 3rd (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
DMR 11:48.55 7th (F)
America East Indoor Track & Field Championships    Feb 17-18, 2012
500 1:17.01 10th (F)
500 1:16.42 9th (P)
4x400 4:03.26 9th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
400 58.27 29th (F)
Yale Giegengack Invitational    Feb 3, 2012
60 8.17 8th (F)
60 8.11 9th (P)
200 26.78 18th (F)
500 1:17.91 4th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
60 8.06 16th (P)
DMR 11:46.78 1st (F)
Long Island Indoor Championship    Jan 20, 2012
60 8.12 8th (F)
500 1:19.00 7th (F)
4x400 4:16.95 4th (F)
Bill Ward Invite    Dec 8, 2011
60 8.18 8th (F)
400 1:00.21 11th (F)
Fordham Season Opener    Dec 2, 2011
60 8.0h 2nd (F)
200 27.0h 2nd (F)
America East Outdoor Track & Field Championships    May 7- 8, 2011
400 58.51 12th (P)
4x100 50.58 8th (F)
4x400 4:02.82 8th (F)
Penn Relays    Apr 28-30, 2011
SMR 4:07.77 3rd (F)
DMR 11:31.92 14th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
400 1:04.83 16th (F)
4x100 53.49 7th (F)
4x400 4:18.32 3rd (F)
Rutgers Invitational    Apr 9, 2011
200 27.40 (-1.9) 18th (F)
4x100 51.89 6th (F)
TJ 10.21m (-0.7) 33' 6" 7th (F)
Bryant Quad    Mar 29, 2011
400 1:00.03 1st (F)
4x400 4:17.8 1st (F)
ECAC Indoor Track and Field Championships    Mar 5- 6, 2011
DMR 11:49.31 6th (F)
America East Indoor Track & Field Championships    Feb 18-19, 2011
4x400 4:05.97 9th (F)
DMR 11:13.2 1st (F)
TJ 10.11m 33' 2" 18th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
4x400 4:05.1 21st (F)
DMR 11:58.37 7th (F)
TJ 10.51m 34' 5.75" 19th (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
4x400 4:11.37 16th (F)
LJ 4.82m 15' 9.75" 15th (F)
TJ 10.09m 33' 1.25" 15th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
60 8.51 26th (P)
200 28.11 28th (F)
Princeton Relays    Jan 22, 2011
60 8.35 21st (P)
300 44.66 29th (F)
Fordham Season Opener    Dec 3, 2010
200 28.5h 6th (F)
LJ 4.76m 15' 7.5" 5th (F)
Bryant Quad    Mar 30, 2010
200 28.38 (1.1) 7th (F)
TJ 4.98m 16' 4.25" 1st (F)
Monmouth Season Opener    Mar 26-27, 2010
200 28.73 (-0.7) 26th (F)
60 Meters (Indoor)
Top↑
Yale Giegengack Invitational Feb 3, 2012
Yale Giegengack Invitational Feb 3, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Long Island Indoor Championship Jan 20, 2012
Bill Ward Invite Dec 8, 2011
Fordham Season Opener Dec 2, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Princeton Relays Jan 22, 2011
100 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 23-24, 2012
200 Meters (Outdoor)
Top↑
27.68 (3.0)
2013 Yale Springtime Invitational Apr 28, 2013
27.88 (0.4)
Wolfie Invitational Apr 11-18, 2013
28.40 (2.2)
Monmouth Season Opener Mar 29-30, 2013
27.40 (-1.9)
Rutgers Invitational Apr 9, 2011
28.38 (1.1)
Bryant Quad Mar 30, 2010
28.73 (-0.7)
Monmouth Season Opener Mar 26-27, 2010
200 Meters (Indoor)
Top↑
Yale Giegengack Invitational Feb 3, 2012
Fordham Season Opener Dec 2, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Fordham Season Opener Dec 3, 2010
300 Meters (Outdoor)
Top↑
Stony Brook University Quad Meet Mar 21-26, 2013
300 Meters (Indoor)
Top↑
Princeton Relays Jan 22, 2011
400 Meters (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 4- 5, 2013
2013 Yale Springtime Invitational Apr 28, 2013
Brown Invitational 2013 Apr 13, 2013
Wolfie Invitational Apr 11-18, 2013
Monmouth Season Opener Mar 29-30, 2013
America East Outdoor Track & Field Championships May 7- 8, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Bryant Quad Mar 29, 2011
400 Meters (Indoor)
Top↑
2012 Boston University Valentine Invitational Feb 10-11, 2012
Bill Ward Invite Dec 8, 2011
500 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 17-18, 2012
America East Indoor Track & Field Championships Feb 17-18, 2012
Yale Giegengack Invitational Feb 3, 2012
Long Island Indoor Championship Jan 20, 2012
400 Hurdles (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
4 x 100 Relay (Outdoor)
Top↑
50.
Monmouth Season Opener Mar 23-24, 2012
America East Outdoor Track & Field Championships May 7- 8, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Rutgers Invitational Apr 9, 2011
4 x 200 Relay (Outdoor)
Top↑
Stony Brook Invitational Apr 4, 2012
4 x 400 Relay (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 4- 5, 2013
Brown Invitational 2013 Apr 13, 2013
Wolfie Invitational Apr 11-18, 2013
Metropolitan Outdoor Championships Apr 14, 2012
America East Outdoor Track & Field Championships May 7- 8, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Bryant Quad Mar 29, 2011
4 x 400 Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 17-18, 2012
Long Island Indoor Championship Jan 20, 2012
America East Indoor Track & Field Championships Feb 18-19, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
Sprint Medley Relay (Outdoor)
Top↑
Monmouth Season Opener Mar 23-24, 2012
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
America East Indoor Track & Field Championships Feb 18-19, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Long Jump (Indoor)
Top↑
15' 9.75"
2011 Giegengack Invitational Feb 4- 5, 2011
15' 7.5"
Fordham Season Opener Dec 3, 2010
Triple Jump (Outdoor)
Top↑
10.21m (-0.7)
33' 6"
Rutgers Invitational Apr 9, 2011
16' 4.25"
Bryant Quad Mar 30, 2010
Triple Jump (Indoor)
Top↑
33' 2"
America East Indoor Track & Field Championships Feb 18-19, 2011
34' 5.75"
2011 Boston University Valentine Invitational Feb 11-12, 2011
33' 1.25"
2011 Giegengack Invitational Feb 4- 5, 2011

2013 Outdoors

200 Meters
27.68 (3.0)
2013 Yale Springtime Invitational April 28, 2013
27.88 (0.4)
Wolfie Invitational April 11-18, 2013
28.40 (2.2)
Monmouth Season Opener March 29-30, 2013
300 Meters
Stony Brook University Quad Meet March 21-26, 2013
400 Meters
America East Outdoor Track & Field Championships May 4- 5, 2013
2013 Yale Springtime Invitational April 28, 2013
Brown Invitational 2013 April 13, 2013
Wolfie Invitational April 11-18, 2013
Monmouth Season Opener March 29-30, 2013
4 x 400 Relay
America East Outdoor Track & Field Championships May 4- 5, 2013
Brown Invitational 2013 April 13, 2013
Wolfie Invitational April 11-18, 2013

2012 Outdoors

100 Meters
Monmouth Season Opener March 23-24, 2012
400 Hurdles
Metropolitan Outdoor Championships April 14, 2012
4 x 100 Relay
50.
Monmouth Season Opener March 23-24, 2012
4 x 200 Relay
Stony Brook Invitational April 4, 2012
4 x 400 Relay
Metropolitan Outdoor Championships April 14, 2012
Sprint Medley Relay
Monmouth Season Opener March 23-24, 2012

2012 Indoors

60 Meters
Yale Giegengack Invitational February 3, 2012
Yale Giegengack Invitational February 3, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
Long Island Indoor Championship January 20, 2012
200 Meters
Yale Giegengack Invitational February 3, 2012
400 Meters
2012 Boston University Valentine Invitational February 10-11, 2012
500 Meters
America East Indoor Track & Field Championships February 17-18, 2012
America East Indoor Track & Field Championships February 17-18, 2012
Yale Giegengack Invitational February 3, 2012
Long Island Indoor Championship January 20, 2012
4 x 400 Relay
America East Indoor Track & Field Championships February 17-18, 2012
Long Island Indoor Championship January 20, 2012
Distance Medley Relay
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012

2011 Indoors

60 Meters
Bill Ward Invite December 8, 2011
Fordham Season Opener December 2, 2011
Metropolitan Indoor Championships January 28-29, 2011
Princeton Relays January 22, 2011
200 Meters
Fordham Season Opener December 2, 2011
Metropolitan Indoor Championships January 28-29, 2011
300 Meters
Princeton Relays January 22, 2011
400 Meters
Bill Ward Invite December 8, 2011
4 x 400 Relay
America East Indoor Track & Field Championships February 18-19, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
2011 Giegengack Invitational February 4- 5, 2011
Distance Medley Relay
ECAC Indoor Track and Field Championships March 5- 6, 2011
America East Indoor Track & Field Championships February 18-19, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
Long Jump
2011 Giegengack Invitational February 4- 5, 2011
Triple Jump
America East Indoor Track & Field Championships February 18-19, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
2011 Giegengack Invitational February 4- 5, 2011

2011 Outdoors

200 Meters
27.40 (-1.9)
Rutgers Invitational April 9, 2011
400 Meters
America East Outdoor Track & Field Championships May 7- 8, 2011
Metropolitan Outdoor Championships April 15-16, 2011
Bryant Quad March 29, 2011
4 x 100 Relay
America East Outdoor Track & Field Championships May 7- 8, 2011
Metropolitan Outdoor Championships April 15-16, 2011
Rutgers Invitational April 9, 2011
4 x 400 Relay
America East Outdoor Track & Field Championships May 7- 8, 2011
Metropolitan Outdoor Championships April 15-16, 2011
Bryant Quad March 29, 2011
Sprint Medley Relay
Penn Relays April 28-30, 2011
Distance Medley Relay
Penn Relays April 28-30, 2011
Triple Jump
10.21m (-0.7)
Rutgers Invitational April 9, 2011

2010 Indoors

200 Meters
Fordham Season Opener December 3, 2010
Long Jump
Fordham Season Opener December 3, 2010

2010 Outdoors

200 Meters
28.38 (1.1)
Bryant Quad March 30, 2010
28.73 (-0.7)
Monmouth Season Opener March 26-27, 2010
Triple Jump
Bryant Quad March 30, 2010
100 Meters (Outdoors)
2012  
(Mar 23-24, 2012)
200 Meters (Outdoors)
2013  
27.88 (0.4)
(Apr 11-18, 2013)
2011  
27.40 (-1.9)
(Apr 9, 2011)
2010  
28.38 (1.1)
(Mar 30, 2010)
300 Meters (Outdoors)
2013  
(Mar 21-26, 2013)
400 Meters (Outdoors)
2013  
2011  
400 Hurdles (Outdoors)
2012  
Triple Jump (Outdoors)
2011  
10.21m (-0.7)
(Apr 9, 2011)
2010  
(Mar 30, 2010)
60 Meters (Indoors)
2012  
2011  
(Dec 2, 2011)
200 Meters (Indoors)
2012  
(Feb 3, 2012)
2011  
(Dec 2, 2011)
2010  
(Dec 3, 2010)
300 Meters (Indoors)
2011  
(Jan 22, 2011)
400 Meters (Indoors)
2012  
2011  
(Dec 8, 2011)
500 Meters (Indoors)
2012  
Long Jump (Indoors)
2011  
(Feb 4- 5, 2011)
2010  
(Dec 3, 2010)
Triple Jump (Indoors)
2011