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JOHN HOLT (SR-4)
GEORGE MASON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:28.58
3000
8:42.69
5000
14:33.41
10,000
30:26.99
3000S
9:45.69
8K (XC)
24:27.5
10K (XC)
30:57.3
8K (XC)
24:27.5
10K (XC)
30:57.3
MILE
4:28.58
3000
8:42.69
5000
14:37.81
3000
8:54.38
5000
14:33.41
10,000
30:26.99
3000S
9:45.69
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
5000
15:01.70
33rd (F)
Atlantic 10 Championships
May 3- 4, 2014
10,000
30:38.73
6th (F)
Larry Ellis Invitational
Apr 16-19, 2014
5000
14:33.41
32nd (F)
2014 Colonial Relays
Apr 3- 5, 2014
5000
14:57.96
30th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
10k
30:57.3
72nd
Atlantic 10 Cross Country Championships
Nov 2, 2013
8k
24:27.5
14th
Blue Ridge Open CC Meet
Oct 18, 2013
8k
25:17.4
12th
Mason XC Invitational
Oct 5, 2013
8k
28:12.0
8th
Virginia Panorama Farms Invitational
Sep 28, 2013
8k
24:42.1
41st
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
10,000
NT
George Mason Spring Invitational
Apr 13, 2013
5000
14:47.74
11th (F)
2013 Colonial Relays
Apr 4- 6, 2013
10,000
30:26.99
9th (F)
Virginia Tech Challenge
Feb 15-16, 2013
5000
14:52.82
1st (F)
George Mason Patriot Games
Jan 26, 2013
Mile
4:28.58
16th (F)
3000
8:42.69
7th (F)
Patriot Games Invitational
Jan 25-26, 2013
Mile
4:28.58
16th (F)
3000
8:42.69
7th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
10k
31:02.1
33rd
Colonial Athletic Association Championships
Oct 27, 2012
8k
24:36.5
5th
Blue Ridge Open Cross Country Meet
Oct 12, 2012
8k
25:13.9
23rd
Mason Invitational
Sep 29, 2012
7.8k
25:19.0
5th
54th Annual W&M Cross Country Invitational
Sep 15, 2012
8k
25:31.0
3rd
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
10,000
31:17.85
18th (F)
CAA Championships
May 4- 5, 2012
10,000
31:04.61
3rd (F)
Princeton Larry Ellis Invitational
Apr 20-21, 2012
5000
15:09.64
87th (F)
2012 Colonial Relays
Apr 5- 7, 2012
10,000
31:05.44
10th (F)
2012 Tribe Invitational
Mar 23-24, 2012
10,000
NT
IC4A Indoor Track and Field Championships
Mar 3- 4, 2012
5000
14:37.81
18th (F)
2012 Boston University Valentine Invitational
Feb 10-11, 2012
5000
14:45.44
23rd (F)
George Mason Patriot Games
Jan 28, 2012
3000
8:47.91
4th (F)
George Mason University Father Diamond Track Meet
Jan 8, 2011
Mile
4:34.68
12th (F)
3000
9:09.54
9th (F)
2010 CAA Track & Field Championships
Apr 30-May 1, 2010
10,000
31:57.00
8th (F)
James Madison Invitational
Apr 17, 2010
3000S
10:07.97
2nd (F)
Mason Spring Invite
Apr 10, 2010
3000S
9:48.76
3rd (F)
45th Colonial Relays
Apr 2- 3, 2010
3000S
9:45.69
22nd (F)
4x1500
16:22.5
4th (F)
Mason Spring Open
Mar 20, 2010
3000
8:54.38
7th (F)
QUICK LINKS:
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Choose an Event
Mile
3000
5000
10,000
3000S
4x1500
7.8k
8k
10k
Mile (Indoor)
Top↑
4:28.58
George Mason Patriot Games
Jan 26, 2013
4:28.58
Patriot Games Invitational
Jan 25-26, 2013
4:34.68
George Mason University Father Diamond Track Meet
Jan 8, 2011
3000 Meters (Outdoor)
Top↑
8:54.38
Mason Spring Open
Mar 20, 2010
3000 Meters (Indoor)
Top↑
8:42.69
George Mason Patriot Games
Jan 26, 2013
8:42.69
Patriot Games Invitational
Jan 25-26, 2013
8:47.91
George Mason Patriot Games
Jan 28, 2012
9:09.54
George Mason University Father Diamond Track Meet
Jan 8, 2011
5000 Meters (Outdoor)
Top↑
15:01.70
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
14:33.41
Larry Ellis Invitational
Apr 16-19, 2014
14:57.96
2014 Colonial Relays
Apr 3- 5, 2014
14:47.74
George Mason Spring Invitational
Apr 13, 2013
15:09.64
Princeton Larry Ellis Invitational
Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
14:52.82
Virginia Tech Challenge
Feb 15-16, 2013
14:37.81
IC4A Indoor Track and Field Championships
Mar 3- 4, 2012
14:45.44
2012 Boston University Valentine Invitational
Feb 10-11, 2012
10,000 Meters (Outdoor)
Top↑
30:38.73
Atlantic 10 Championships
May 3- 4, 2014
NT
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
30:26.99
2013 Colonial Relays
Apr 4- 6, 2013
31:17.85
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
31:04.61
CAA Championships
May 4- 5, 2012
31:05.44
2012 Colonial Relays
Apr 5- 7, 2012
NT
2012 Tribe Invitational
Mar 23-24, 2012
31:57.00
2010 CAA Track & Field Championships
Apr 30-May 1, 2010
3000 Steeplechase (Outdoor)
Top↑
10:07.97
James Madison Invitational
Apr 17, 2010
9:48.76
Mason Spring Invite
Apr 10, 2010
9:45.69
45th Colonial Relays
Apr 2- 3, 2010
4 x 1500 Relay (Outdoor)
Top↑
16:22.5
45th Colonial Relays
Apr 2- 3, 2010
7.8k
Top↑
25:19.0
Mason Invitational
Sep 29, 2012
8k
Top↑
24:27.5
Atlantic 10 Cross Country Championships
Nov 2, 2013
25:17.4
Blue Ridge Open CC Meet
Oct 18, 2013
28:12.0
Mason XC Invitational
Oct 5, 2013
24:42.1
Virginia Panorama Farms Invitational
Sep 28, 2013
24:36.5
Colonial Athletic Association Championships
Oct 27, 2012
25:13.9
Blue Ridge Open Cross Country Meet
Oct 12, 2012
25:31.0
54th Annual W&M Cross Country Invitational
Sep 15, 2012
10k
Top↑
30:57.3
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
31:02.1
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
2014 Outdoors
5000 Meters
15:01.70
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
14:33.41
Larry Ellis Invitational
April 16-19, 2014
14:57.96
2014 Colonial Relays
April 3- 5, 2014
10,000 Meters
30:38.73
Atlantic 10 Championships
May 3- 4, 2014
2013 XC
8k
24:27.5
Atlantic 10 Cross Country Championships
November 2, 2013
25:17.4
Blue Ridge Open CC Meet
October 18, 2013
28:12.0
Mason XC Invitational
October 5, 2013
24:42.1
Virginia Panorama Farms Invitational
September 28, 2013
10k
30:57.3
NCAA Division I Southeast Region Cross Country Championships
November 15, 2013
2013 Outdoors
5000 Meters
14:47.74
George Mason Spring Invitational
April 13, 2013
10,000 Meters
NT
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
30:26.99
2013 Colonial Relays
April 4- 6, 2013
2013 Indoors
Mile
4:28.58
George Mason Patriot Games
January 26, 2013
4:28.58
Patriot Games Invitational
January 25-26, 2013
3000 Meters
8:42.69
George Mason Patriot Games
January 26, 2013
8:42.69
Patriot Games Invitational
January 25-26, 2013
5000 Meters
14:52.82
Virginia Tech Challenge
February 15-16, 2013
2012 XC
7.8k
25:19.0
Mason Invitational
September 29, 2012
8k
24:36.5
Colonial Athletic Association Championships
October 27, 2012
25:13.9
Blue Ridge Open Cross Country Meet
October 12, 2012
25:31.0
54th Annual W&M Cross Country Invitational
September 15, 2012
10k
31:02.1
NCAA Division I Southeast Region Cross Country Championships
November 9, 2012
2012 Outdoors
5000 Meters
15:09.64
Princeton Larry Ellis Invitational
April 20-21, 2012
10,000 Meters
31:17.85
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
31:04.61
CAA Championships
May 4- 5, 2012
31:05.44
2012 Colonial Relays
April 5- 7, 2012
NT
2012 Tribe Invitational
March 23-24, 2012
2012 Indoors
3000 Meters
8:47.91
George Mason Patriot Games
January 28, 2012
5000 Meters
14:37.81
IC4A Indoor Track and Field Championships
March 3- 4, 2012
14:45.44
2012 Boston University Valentine Invitational
February 10-11, 2012
2011 Indoors
Mile
4:34.68
George Mason University Father Diamond Track Meet
January 8, 2011
3000 Meters
9:09.54
George Mason University Father Diamond Track Meet
January 8, 2011
2010 Outdoors
3000 Meters
8:54.38
Mason Spring Open
March 20, 2010
10,000 Meters
31:57.00
2010 CAA Track & Field Championships
April 30-May 1, 2010
3000 Steeplechase
10:07.97
James Madison Invitational
April 17, 2010
9:48.76
Mason Spring Invite
April 10, 2010
9:45.69
45th Colonial Relays
April 2- 3, 2010
4 x 1500 Relay
16:22.5
45th Colonial Relays
April 2- 3, 2010
3000 Meters (Outdoors)
2010
8:54.38
Mason Spring Open
(Mar 20, 2010)
5000 Meters (Outdoors)
2014
14:33.41
Larry Ellis Invitational
(Apr 16-19, 2014)
2013
14:47.74
George Mason Spring Invitational
(Apr 13, 2013)
2012
15:09.64
Princeton Larry Ellis Invitational
(Apr 20-21, 2012)
10,000 Meters (Outdoors)
2014
30:38.73
Atlantic 10 Championships
(May 3- 4, 2014)
2013
30:26.99
2013 Colonial Relays
(Apr 4- 6, 2013)
2012
31:04.61
CAA Championships
(May 4- 5, 2012)
2010
31:57.00
2010 CAA Track & Field Championships
(Apr 30-May 1, 2010)
3000 Steeplechase (Outdoors)
2010
9:45.69
45th Colonial Relays
(Apr 2- 3, 2010)
7.8k (XC)
2012
25:19.0
Mason Invitational
Sep 29, 2012
8k (XC)
2013
24:27.5
Atlantic 10 Cross Country Championships
Nov 2, 2013
2012
24:36.5
Colonial Athletic Association Championships
Oct 27, 2012
10k (XC)
2013
30:57.3
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
2012
31:02.1
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
Mile (Indoors)
2013
4:28.58
George Mason Patriot Games
(Jan 26, 2013)
2011
4:34.68
George Mason University Father Diamond Track Meet
(Jan 8, 2011)
3000 Meters (Indoors)
2013
8:42.69
George Mason Patriot Games
(Jan 26, 2013)
2012
8:47.91
George Mason Patriot Games
(Jan 28, 2012)
2011
9:09.54
George Mason University Father Diamond Track Meet
(Jan 8, 2011)
5000 Meters (Indoors)
2013
14:52.82
Virginia Tech Challenge
(Feb 15-16, 2013)
2012
14:37.81
IC4A Indoor Track and Field Championships
(Mar 3- 4, 2012)