College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
8000K (XC)  

Beach Invitational    Apr 15-16, 2016
1500 4:09.28 84th (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 DNF
2016 Emilie Mondor    Apr 9, 2016
1500 4:02.42 11th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
Mile 4:26.36 17th (F)
5000 15:15.12 100th (F)
UBC Open & Achilles Cup    Mar 25-26, 2016
1500 4:05.09 16th (F)
Mt. Hood Track Festival    May 2, 2015
1500 4:05.52 10th (F)
OSU High Performance    Apr 30-May 1, 2015
5000 15:39.37 27th (F)
2015 Achilles Cup    Apr 27, 2015
1500 4:05.83 10th (F)
2015 Beach Invitational    Apr 17-18, 2015
1500 4:07.03
Bryan Clay Invitational    Apr 17, 2015
5000 16:02.44 116th (F)
SFU Emilie Mondor Invite    Apr 11, 2015
5000 DNF
NCAA Division II National Championships    Dec 6, 2014
10k 32:52.5 145th
GNAC Cross Country Championships    Nov 1, 2014
8k 25:53.0 25th
Stanford Cross Country Invitational (Colleges)    Sep 27, 2014
8k 25:35.0 152nd
8k 25:35.0 152nd
Sundodger Invitational    Sep 20, 2014
8k 25:49.3 30th
Ash Creek XC    Sep 12, 2014
5.9k 19:18.8 28th
GNAC Outdoor Track & Field Championships    May 9-10, 2014
5000 DNS
OSU High Performance - Colleges    May 1- 2, 2014
5000 DNF
2014 Achilles Cup    Apr 26, 2014
1500 4:03.03 7th (F)
Beach Invitational    Apr 19, 2014
5000 15:09.00 20th (F)
Bryan Clay Invitational    Apr 18, 2014
1500 4:00.77 77th (F)
2014 Emilie Mondor    Apr 12, 2014
1500 4:04.76 4th (F)
San Francisco State Distance Carnival    Apr 4- 5, 2014
Mile 4:25.31 2nd (F)
5000 15:23.37 84th (F)
2014 UBC Open    Mar 30, 2014
1500 4:01.91 6th (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
3000 8:59.56 19th (F)
UW Indoor Open    Feb 16, 2014
3000 8:45.06 20th (F)
UW Invitational    Jan 31, 2014
3000 8:59.38 21st (F)
UW Indoor Preview    Jan 18, 2014
3000 9:01.48 56th (F)
GNAC Cross Country Championships    Oct 26, 2013
8k 26:32.8 49th
Sundodger Invitational    Sep 14, 2013
8k 25:59.4 46th
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
3000 8:58.70 12th (F)
UW Indoor Open    Feb 10, 2013
3000 8:55.24 46th (F)
UW Invitational    Jan 25-26, 2013
Mile 4:30.10 35th (F)
DMR 10:43.82 13th (F)
UW Indoor Preview    Jan 12, 2013
3000 8:57.00 51st (F)
GNAC Cross Country Championships    Oct 20, 2012
8k 27:22.5 63rd
Emerald City Open    Oct 13, 2012
8k 27:19.6 18th
39th Annual WWU Cross Country Classic    Oct 6, 2012
10k 33:53.0 74th
Sonoma State University Invitational    Sep 22, 2012
8000k 28:25.2 31st
1500 Meters (Outdoor)
Top↑
Beach Invitational Apr 15-16, 2016
2016 Emilie Mondor Apr 9, 2016
UBC Open & Achilles Cup Mar 25-26, 2016
Mt. Hood Track Festival May 2, 2015
2015 Achilles Cup Apr 27, 2015
2015 Beach Invitational Apr 17-18, 2015
2014 Achilles Cup Apr 26, 2014
Bryan Clay Invitational Apr 18, 2014
2014 Emilie Mondor Apr 12, 2014
2014 UBC Open Mar 30, 2014
Mile (Outdoor)
Top↑
San Francisco State Distance Carnival Apr 1- 2, 2016
San Francisco State Distance Carnival Apr 4- 5, 2014
Mile (Indoor)
Top↑
UW Invitational Jan 25-26, 2013
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Indoor Open Feb 16, 2014
UW Invitational Jan 31, 2014
UW Indoor Preview Jan 18, 2014
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
UW Indoor Preview Jan 12, 2013
5000 Meters (Outdoor)
Top↑
DNF
Bryan Clay Invitational Apr 14-15, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
OSU High Performance Apr 30-May 1, 2015
Bryan Clay Invitational Apr 17, 2015
DNF
SFU Emilie Mondor Invite Apr 11, 2015
DNS
GNAC Outdoor Track & Field Championships May 9-10, 2014
DNF
OSU High Performance - Individuals / Clubs May 1- 2, 2014
DNF
OSU High Performance - Colleges May 1- 2, 2014
Beach Invitational Apr 19, 2014
San Francisco State Distance Carnival Apr 4- 5, 2014
Distance Medley Relay (Indoor)
Top↑
UW Invitational Jan 25-26, 2013
5.9k
Top↑
Ash Creek XC Sep 12, 2014
8k
Top↑
GNAC Cross Country Championships Nov 1, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Sundodger Invitational Sep 20, 2014
GNAC Cross Country Championships Oct 26, 2013
Sundodger Invitational Sep 14, 2013
GNAC Cross Country Championships Oct 20, 2012
Emerald City Open Oct 13, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
10k
Top↑
NCAA Division II National Championships Dec 6, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
NCAA Division II West Region Cross Country Championships Nov 9, 2013
40th Annual Western Washington Cross Country Classic Oct 12, 2013
39th Annual WWU Cross Country Classic Oct 6, 2012
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014
8000k
Top↑
Sonoma State University Invitational Sep 22, 2012

2016 Outdoors

1500 Meters
Beach Invitational April 15-16, 2016
2016 Emilie Mondor April 9, 2016
UBC Open & Achilles Cup March 25-26, 2016
Mile
San Francisco State Distance Carnival April 1- 2, 2016
5000 Meters
DNF
Bryan Clay Invitational April 14-15, 2016
San Francisco State Distance Carnival April 1- 2, 2016

2015 Outdoors

1500 Meters
Mt. Hood Track Festival May 2, 2015
2015 Achilles Cup April 27, 2015
2015 Beach Invitational April 17-18, 2015
5000 Meters
OSU High Performance April 30-May 1, 2015
Bryan Clay Invitational April 17, 2015
DNF
SFU Emilie Mondor Invite April 11, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Indoor Open February 16, 2014
UW Invitational January 31, 2014
UW Indoor Preview January 18, 2014

2013 XC

2013 Indoors

Mile
UW Invitational January 25-26, 2013
3000 Meters
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
UW Indoor Preview January 12, 2013
Distance Medley Relay
UW Invitational January 25-26, 2013

2012 XC

1500 Meters (Outdoors)
2016  
(Apr 9, 2016)
2015  
(May 2, 2015)
2014  
(Apr 18, 2014)
Mile (Outdoors)
2016  
2014  
5000 Meters (Outdoors)
2016  
2015  
(Apr 30-May 1, 2015)
2014  
(Apr 19, 2014)
5.9k (XC)
2014  
Sep 12, 2014
8k (XC)
2014  
2013  
Sep 14, 2013
2012  
10k (XC)
2014  
2013  
2012  
6.2 Mile (XC)
2014  
8000k (XC)
2012  
Mile (Indoors)
2013  
(Jan 25-26, 2013)
3000 Meters (Indoors)
2014  
(Feb 16, 2014)
2013  
(Feb 10, 2013)