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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:38.27
1500
4:10.65
MILE
4:27.00
3000
8:38.90
5000
14:53.69
10,000
30:39.53
8K (XC)
24:36.6
8K (XC)
24:36.6
1000
2:38.27
MILE
4:27.00
3000
8:38.90
5000
14:53.69
1500
4:10.65
5000
15:01.36
10,000
30:39.53
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
5000
15:45.67
12th (F)
10,000
31:43.94
2nd (F)
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
10,000
DNF
Bison Outdoor Classic
Apr 16-17, 2016
10,000
30:39.53
29th (F)
SUNYAC Indoor Track & Field Championships
Feb 26-27, 2016
3000
8:48.11
6th (F)
5000
15:10.02
4th (F)
Golden Eagle Invite
Feb 20, 2016
Mile
4:35.46
7th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
3000
8:49.66
124th (F)
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
5000
15:13.98
1st (F)
Ithaca Quad Meet
Jan 22, 2016
Mile
4:29.02
3rd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
27:00.7
82nd
2015 SUNYAC Cross Country Championships
Oct 31, 2015
8k
25:12.8
3rd
Oberlin College Inter-Regional Rumble
Oct 17, 2015
8k
24:36.6
11th
Geneseo Mike Woods Invitational
Oct 3, 2015
8k
25:25.8
13th
Rochester Yellowjacket XC Invitational
Sep 19, 2015
8k
26:34.1
10th
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
10,000
31:22.52
5th (F)
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
5000
15:41.59
8th (F)
10,000
31:50.78
3rd (F)
Cortland Classic Invitational
Apr 17-18, 2015
5000
15:27.97
2nd (F)
Bison Outdoor Classic
Apr 11, 2015
10,000
31:16.44
30th (F)
SUNYAC Indoor Track & Field Championships
Feb 27-28, 2015
Mile
4:33.47
15th (F)
5000
15:42.87
9th (F)
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
3000
8:38.90
2nd (F)
Saints Indoor Invitational
Jan 16-17, 2015
Mile
4:27.00
3rd (F)
DMR
11:17.52
1st (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
8k
25:42.0
19th
2014 SUNYAC Championships
Nov 1, 2014
8k
25:43.2
3rd
Oberlin College Inter-Regional Rumble
Oct 18, 2014
8k
26:02.5
16th
Geneseo Invitational
Oct 4, 2014
8k
25:31.6
18th
8k
25:31.6
18th
Golden Eagle Cross Country Invitational
Sep 13, 2014
8k
25:49.8
1st
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
5000
15:06.71
4th (F)
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
1500
4:13.08
9th (F)
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2014
5000
15:43.27
4th (F)
10,000
31:59.24
2nd (F)
SUNY G OPEN
Apr 18-19, 2014
10,000
31:41.20
1st (F)
Bison Outdoor Classic
Apr 12-13, 2014
5000
15:01.36
14th (F)
Univ of Rochester Alumni Invitational
Apr 6, 2014
1500
4:10.69
18th (F)
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
5000
15:24.41
10th (F)
SUNYAC Indoor Track & Field Championships
Mar 1, 2014
5000
14:53.69
2nd (F)
DMR
10:52.38
7th (F)
Bomber Invitational
Feb 15-16, 2014
1000
2:41.32
10th (F)
DMR
11:03.17
3rd (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
5000
15:24.53
75th (F)
Brockport Golden Eagle Multi & Invitational
Jan 31-Feb 1, 2014
5000
15:13.66
1st (F)
Hamilton College Continental Invitational
Jan 25, 2014
1000
2:38.27
5th (F)
St. Lawrence Invitational & Combined Event
Jan 17-18, 2014
Mile
4:30.30
2nd (F)
DMR
11:22.65
2nd (F)
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2013
10,000
NT
Cardinal Classic
Apr 27, 2013
1500
4:10.65
11th (F)
Cortland Classic Invitational
Apr 19-20, 2013
1500
4:17.21
28th (F)
Bison Outdoor Classic
Apr 13-14, 2013
10,000
32:08.75
38th (F)
Rochester Spring Invitational
Mar 30, 2013
5000
15:48.50
2nd (F)
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
5000
15:22.10
5th (F)
SUNYAC Indoor Track & Field Championships
Feb 23, 2013
3000
9:08.69
12th (F)
5000
15:19.80
4th (F)
RIT Orange/Brown Invitational
Feb 15, 2013
Mile
4:32.11
12th (F)
2013 BWU Mid-February Meet
Feb 8, 2013
5000
15:34.58
1st (F)
Brockport Invitational
Feb 1- 2, 2013
3000
8:48.01
5th (F)
Colgate University Class of '32 Invitational
Jan 26, 2013
1000
2:41.83
3rd (F)
Mile
4:29.88
4th (F)
Golden Eagle Invitational
Jan 18, 2013
5000
15:28.60
1st (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
8k
26:49.5
66th
8k
26:49.5
66th
SUNYAC Cross Country Championships
Oct 27, 2012
8k
27:28.5
24th
Oberlin Inter-Regional Rumble
Oct 13, 2012
8k
25:52.7
85th
Highlander Invitational
Sep 22, 2012
8k
26:13.2
3rd
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
8k
26:55.3
89th
8k
26:55.3
89th
QUICK LINKS:
1000
1500
Mile
3000
5000
10,000
8k
Choose an Event
1000
1500
Mile
3000
5000
10,000
DMR
8k
1000 Meters (Indoor)
Top↑
2:41.32
Bomber Invitational
Feb 15-16, 2014
2:38.27
Hamilton College Continental Invitational
Jan 25, 2014
2:41.83
Colgate University Class of '32 Invitational
Jan 26, 2013
1500 Meters (Outdoor)
Top↑
4:13.08
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
4:10.69
Univ of Rochester Alumni Invitational
Apr 6, 2014
4:10.65
Cardinal Classic
Apr 27, 2013
4:17.21
Cortland Classic Invitational
Apr 19-20, 2013
Mile (Indoor)
Top↑
4:35.46
Golden Eagle Invite
Feb 20, 2016
4:29.02
Ithaca Quad Meet
Jan 22, 2016
4:33.47
SUNYAC Indoor Track & Field Championships
Feb 27-28, 2015
4:27.00
Saints Indoor Invitational
Jan 16-17, 2015
4:30.30
St. Lawrence Invitational & Combined Event
Jan 17-18, 2014
4:32.11
RIT Orange/Brown Invitational
Feb 15, 2013
4:29.88
Colgate University Class of '32 Invitational
Jan 26, 2013
3000 Meters (Indoor)
Top↑
8:48.11
SUNYAC Indoor Track & Field Championships
Feb 26-27, 2016
8:49.66
David Hemery Valentine Invitational
Feb 12-13, 2016
8:38.90
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
9:08.69
SUNYAC Indoor Track & Field Championships
Feb 23, 2013
8:48.01
Brockport Invitational
Feb 1- 2, 2013
5000 Meters (Outdoor)
Top↑
15:45.67
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
15:41.59
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
15:27.97
Cortland Classic Invitational
Apr 17-18, 2015
15:06.71
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
15:43.27
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2014
15:01.36
Bison Outdoor Classic
Apr 12-13, 2014
15:48.50
Rochester Spring Invitational
Mar 30, 2013
5000 Meters (Indoor)
Top↑
15:10.02
SUNYAC Indoor Track & Field Championships
Feb 26-27, 2016
15:13.98
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
15:42.87
SUNYAC Indoor Track & Field Championships
Feb 27-28, 2015
15:24.41
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
14:53.69
SUNYAC Indoor Track & Field Championships
Mar 1, 2014
15:24.53
Boston University David Hemery Valentine
Feb 7- 8, 2014
15:13.66
Brockport Golden Eagle Multi & Invitational
Jan 31-Feb 1, 2014
15:22.10
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
15:19.80
SUNYAC Indoor Track & Field Championships
Feb 23, 2013
15:34.58
2013 BWU Mid-February Meet
Feb 8, 2013
15:28.60
Golden Eagle Invitational
Jan 18, 2013
10,000 Meters (Outdoor)
Top↑
31:43.94
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
DNF
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
30:39.53
Bison Outdoor Classic
Apr 16-17, 2016
31:22.52
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
31:50.78
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
31:16.44
Bison Outdoor Classic
Apr 11, 2015
31:59.24
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2014
31:41.20
SUNY G OPEN
Apr 18-19, 2014
NT
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2013
32:08.75
Bison Outdoor Classic
Apr 13-14, 2013
Distance Medley Relay (Indoor)
Top↑
11:17.52
Saints Indoor Invitational
Jan 16-17, 2015
10:52.38
SUNYAC Indoor Track & Field Championships
Mar 1, 2014
11:03.17
Bomber Invitational
Feb 15-16, 2014
11:22.65
St. Lawrence Invitational & Combined Event
Jan 17-18, 2014
8k
Top↑
27:00.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
25:12.8
2015 SUNYAC Cross Country Championships
Oct 31, 2015
24:36.6
Oberlin College Inter-Regional Rumble
Oct 17, 2015
25:25.8
Geneseo Mike Woods Invitational
Oct 3, 2015
26:34.1
Rochester Yellowjacket XC Invitational
Sep 19, 2015
25:42.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
25:43.2
2014 SUNYAC Championships
Nov 1, 2014
26:02.5
Oberlin College Inter-Regional Rumble
Oct 18, 2014
25:31.6
Geneseo Invitational
Oct 4, 2014
25:31.6
Geneseo Invitational
Oct 4, 2014
25:49.8
Golden Eagle Cross Country Invitational
Sep 13, 2014
26:49.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
26:49.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
27:28.5
SUNYAC Cross Country Championships
Oct 27, 2012
25:52.7
Oberlin Inter-Regional Rumble
Oct 13, 2012
26:13.2
Highlander Invitational
Sep 22, 2012
26:55.3
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
26:55.3
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
2016 Outdoors
5000 Meters
15:45.67
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
10,000 Meters
31:43.94
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
DNF
50th Annual Hillsdale College "GINA" Relays
April 28-30, 2016
30:39.53
Bison Outdoor Classic
April 16-17, 2016
2016 Indoors
Mile
4:35.46
Golden Eagle Invite
February 20, 2016
4:29.02
Ithaca Quad Meet
January 22, 2016
3000 Meters
8:48.11
SUNYAC Indoor Track & Field Championships
February 26-27, 2016
8:49.66
David Hemery Valentine Invitational
February 12-13, 2016
5000 Meters
15:10.02
SUNYAC Indoor Track & Field Championships
February 26-27, 2016
15:13.98
Brockport Golden Eagle Multi & Invitational
January 29-30, 2016
2015 XC
8k
27:00.7
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
25:12.8
2015 SUNYAC Cross Country Championships
October 31, 2015
24:36.6
Oberlin College Inter-Regional Rumble
October 17, 2015
25:25.8
Geneseo Mike Woods Invitational
October 3, 2015
26:34.1
Rochester Yellowjacket XC Invitational
September 19, 2015
2015 Outdoors
5000 Meters
15:41.59
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
15:27.97
Cortland Classic Invitational
April 17-18, 2015
10,000 Meters
31:22.52
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
31:50.78
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
31:16.44
Bison Outdoor Classic
April 11, 2015
2015 Indoors
Mile
4:33.47
SUNYAC Indoor Track & Field Championships
February 27-28, 2015
4:27.00
Saints Indoor Invitational
January 16-17, 2015
3000 Meters
8:38.90
Brockport Golden Eagle Multi and Invitational
January 23-24, 2015
5000 Meters
15:42.87
SUNYAC Indoor Track & Field Championships
February 27-28, 2015
Distance Medley Relay
11:17.52
Saints Indoor Invitational
January 16-17, 2015
2014 XC
8k
25:42.0
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
25:43.2
2014 SUNYAC Championships
November 1, 2014
26:02.5
Oberlin College Inter-Regional Rumble
October 18, 2014
25:31.6
Geneseo Invitational
October 4, 2014
25:31.6
Geneseo Invitational
October 4, 2014
25:49.8
Golden Eagle Cross Country Invitational
September 13, 2014
2014 Outdoors
1500 Meters
4:13.08
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
4:10.69
Univ of Rochester Alumni Invitational
April 6, 2014
5000 Meters
15:06.71
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
15:43.27
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2014
15:01.36
Bison Outdoor Classic
April 12-13, 2014
10,000 Meters
31:59.24
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2014
31:41.20
SUNY G OPEN
April 18-19, 2014
2014 Indoors
1000 Meters
2:41.32
Bomber Invitational
February 15-16, 2014
2:38.27
Hamilton College Continental Invitational
January 25, 2014
Mile
4:30.30
St. Lawrence Invitational & Combined Event
January 17-18, 2014
5000 Meters
15:24.41
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
14:53.69
SUNYAC Indoor Track & Field Championships
March 1, 2014
15:24.53
Boston University David Hemery Valentine
February 7- 8, 2014
15:13.66
Brockport Golden Eagle Multi & Invitational
January 31-February 1, 2014
Distance Medley Relay
10:52.38
SUNYAC Indoor Track & Field Championships
March 1, 2014
11:03.17
Bomber Invitational
February 15-16, 2014
11:22.65
St. Lawrence Invitational & Combined Event
January 17-18, 2014
2013 Outdoors
1500 Meters
4:10.65
Cardinal Classic
April 27, 2013
4:17.21
Cortland Classic Invitational
April 19-20, 2013
5000 Meters
15:48.50
Rochester Spring Invitational
March 30, 2013
10,000 Meters
NT
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2013
32:08.75
Bison Outdoor Classic
April 13-14, 2013
2013 Indoors
1000 Meters
2:41.83
Colgate University Class of '32 Invitational
January 26, 2013
Mile
4:32.11
RIT Orange/Brown Invitational
February 15, 2013
4:29.88
Colgate University Class of '32 Invitational
January 26, 2013
3000 Meters
9:08.69
SUNYAC Indoor Track & Field Championships
February 23, 2013
8:48.01
Brockport Invitational
February 1- 2, 2013
5000 Meters
15:22.10
ECAC DIII Indoor Track and Field Championships
March 1- 2, 2013
15:19.80
SUNYAC Indoor Track & Field Championships
February 23, 2013
15:34.58
2013 BWU Mid-February Meet
February 8, 2013
15:28.60
Golden Eagle Invitational
January 18, 2013
2012 XC
8k
26:49.5
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
26:49.5
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
27:28.5
SUNYAC Cross Country Championships
October 27, 2012
25:52.7
Oberlin Inter-Regional Rumble
October 13, 2012
26:13.2
Highlander Invitational
September 22, 2012
26:55.3
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
26:55.3
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
1500 Meters (Outdoors)
2014
4:10.69
Univ of Rochester Alumni Invitational
(Apr 6, 2014)
2013
4:10.65
Cardinal Classic
(Apr 27, 2013)
5000 Meters (Outdoors)
2016
15:45.67
SUNYAC Outdoor Track & Field Championships
(May 6- 7, 2016)
2015
15:27.97
Cortland Classic Invitational
(Apr 17-18, 2015)
2014
15:01.36
Bison Outdoor Classic
(Apr 12-13, 2014)
2013
15:48.50
Rochester Spring Invitational
(Mar 30, 2013)
10,000 Meters (Outdoors)
2016
30:39.53
Bison Outdoor Classic
(Apr 16-17, 2016)
2015
31:16.44
Bison Outdoor Classic
(Apr 11, 2015)
2014
31:41.20
SUNY G OPEN
(Apr 18-19, 2014)
2013
32:08.75
Bison Outdoor Classic
(Apr 13-14, 2013)
1000 Meters (Indoors)
2014
2:38.27
Hamilton College Continental Invitational
(Jan 25, 2014)
2013
2:41.83
Colgate University Class of '32 Invitational
(Jan 26, 2013)
Mile (Indoors)
2016
4:29.02
Ithaca Quad Meet
(Jan 22, 2016)
2015
4:27.00
Saints Indoor Invitational
(Jan 16-17, 2015)
2014
4:30.30
St. Lawrence Invitational & Combined Event
(Jan 17-18, 2014)
2013
4:29.88
Colgate University Class of '32 Invitational
(Jan 26, 2013)
3000 Meters (Indoors)
2016
8:48.11
SUNYAC Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
8:38.90
Brockport Golden Eagle Multi and Invitational
(Jan 23-24, 2015)
2013
8:48.01
Brockport Invitational
(Feb 1- 2, 2013)
5000 Meters (Indoors)
2016
15:10.02
SUNYAC Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
15:42.87
SUNYAC Indoor Track & Field Championships
(Feb 27-28, 2015)
2014
14:53.69
SUNYAC Indoor Track & Field Championships
(Mar 1, 2014)
2013
15:19.80
SUNYAC Indoor Track & Field Championships
(Feb 23, 2013)
8k (XC)
2015
24:36.6
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
25:31.6
Geneseo Invitational
Oct 4, 2014
2012
25:52.7
Oberlin Inter-Regional Rumble
Oct 13, 2012