College Bests

400 800
1500 MILE
3000 5000
2000S 3000S
5K (XC) 6K (XC)
Captains Invitational & Combined Events    Jan 20-21, 2017
4x400 5:05.58 6th (F)
Mountaineer Outdoor Open Meet    Apr 30, 2016
5000 20:08.71 5th (F)
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
3000S 12:56.50 8th (F)
4x400 4:29.70 7th (F)
Aggie Invitational    Apr 9, 2016
1500 5:30.13 15th (F)
4x400 4:47.24 1st (F)
High Point VertKlasse Meeting    Apr 1- 2, 2016
800 2:45.64 58th (F)
5000 20:06.14 30th (F)
4x400 4:39.14 21st (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
3000S 13:26.79 3rd (F)
4x400 4:35.58 1st (F)
UNCW Seahawk Invitational    Mar 12, 2016
800 2:45.55 19th (F)
Mile 5:54.24 16th (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
800 2:33.95 12th (F)
4x400 4:32.21 7th (F)
DMR 14:03.59 7th (F)
UCS Invitational    Feb 20, 2016
800 2:35.68 42nd (F)
Mile 5:49.93 40th (F)
4x400 4:39.97 10th (F)
Vince Brown Invitational    Feb 6, 2016
800 2:44.38 24th (F)
Mile 5:53.50 29th (F)
4x400 4:52.82 13th (F)
Wake Forest Invitational    Jan 16, 2016
3000 11:27.18 12th (F)
4x400 4:55.39 13th (F)
DMR DNF
JDL College Kick-off Classic    Dec 5, 2015
800 2:36.79 12th (F)
4x400 4:45.67 11th (F)
4x800 10:58.47 6th (F)
Old Dominion Athletic Conference    Oct 31, 2015
6k 24:33.7 16th
S/SE DIII Regional Preview    Oct 17, 2015
6k 26:14.5 47th
Hagan Stone Classic    Oct 3, 2015
5k 21:42.0 13th
Chick-Fil-A Invitational CC Meet    Sep 18, 2015
5k 22:21.0 16th
Roanoke College Maroon Invitational    Sep 20, 2014
5k 23:54.2 16th
Queens Twilight    Sep 6, 2014
5k 20:26.8 19th
2014 Guilford Invite / ODAC Preview    Aug 29, 2014
6k 27:06.3 18th
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
800 2:32.22 16th (F)
3000S 12:56.6h 5th (F)
4x400 4:30.55 7th (F)
2014 Aggie Invitational    Apr 12, 2014
800 2:30.32 22nd (F)
4x400 4:27.92 14th (F)
High Point VertKlasse Meeting    Apr 4- 5, 2014
3000S 13:22.98 10th (F)
Dr. Harry Jopson Track and Field Invite    Mar 29, 2014
1500 5:24.41 16th (F)
4x800 11:13. 5th (F)
Wake Forest Open    Mar 21-22, 2014
3000S DNF
ODAC Indoor Track & Field Championships    Mar 2, 2014
Mile 5:46.02 7th (F)
4x400 4:33.12 7th (F)
DMR 14:02.36 7th (F)
Appalachian Pre-Conference Indoor Open Meet    Feb 22, 2014
800 2:35.39 1st (F)
4x400 4:44.09 2nd (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
3000 12:08.02 40th (F)
4x400 4:39.97 22nd (F)
Tar Heel Opener    Jan 25, 2014
Mile 6:00.25 24th (F)
4x400 4:41.59 16th (F)
Winston-Salem State Open    Jan 19, 2014
800 2:41.92 15th (F)
4x400 4:39.75 12th (F)
DMR 14:53.51 4th (F)
JDL College Kick-off Classic    Dec 7, 2013
Mile 5:42.23 10th (F)
ODAC Cross Counrty Championships    Nov 2, 2013
6k 26:37.0 29th
Blue Ridge Open CC Meet    Oct 18, 2013
5k 21:59.7 27th
2013 Hagan Stone Classic    Oct 5, 2013
5k 21:29.7 7th
Seahawk Invitational    Sep 6, 2013
5k 21:15.2 38th
ODAC Preview    Aug 30, 2013
6k 26:12.2 34th
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
1500 5:17.94 12th (F)
3000S 12:27.63 3rd (F)
4x400 4:31.35 7th (F)
NC A&T Aggie Invitational    Apr 12-13, 2013
400 1:06.71 29th (F)
Duke Invitational    Apr 5- 6, 2013
2000S 8:07.10 8th (F)
WSSU Collegiate Invitational    Mar 29-30, 2013
800 2:35.29 14th (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
1500 5:10.57 27th (F)
Wake Forest Open    Mar 15-16, 2013
800 2:36.48 76th (F)
3000S 12:39.88 13th (F)
4x400 4:40.05 24th (F)
Lenoir-Rhyne Powersox Invitational    Mar 2, 2013
200 31.24 (3.3) 31st (F)
800 2:37.00 7th (F)
4x400 4:42.35 8th (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
Mile 5:52.01 8th (F)
4x400 4:42.14 8th (F)
UNC-Chapel Hill Kent Taylor Indoor Invitational    Feb 16, 2013
800 2:35.83 14th (F)
4x400 4:40.59 3rd (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
Mile 5:55.44 59th (F)
4x400 4:43.68 31st (F)
Liberty Open    Jan 25-26, 2013
800 2:39.71 27th (F)
4x400 4:43.65 11th (F)
Winston-Salem State Open    Jan 20, 2013
Mile 6:01.98 11th (F)
DMR 15:05.87 7th (F)
JDL College Kick-off Classic    Dec 1, 2012
4x400 4:55.91 10th (F)
4x800 11:05.79 4th (F)
Old Dominion Athletic Conference    Oct 27, 2012
6k 27:39.4 50th
Charlotte Invitational    Sep 28, 2012
6k 26:59.0 188th
200 Meters (Outdoor)
Top↑
31.24 (3.3)
Lenoir-Rhyne Powersox Invitational Mar 2, 2013
400 Meters (Outdoor)
Top↑
NC A&T Aggie Invitational Apr 12-13, 2013
800 Meters (Outdoor)
Top↑
High Point VertKlasse Meeting Apr 1- 2, 2016
UNCW Seahawk Invitational Mar 12, 2016
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
2014 Aggie Invitational Apr 12, 2014
WSSU Collegiate Invitational Mar 29-30, 2013
Wake Forest Open Mar 15-16, 2013
Lenoir-Rhyne Powersox Invitational Mar 2, 2013
800 Meters (Indoor)
Top↑
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
UCS Invitational Feb 20, 2016
Vince Brown Invitational Feb 6, 2016
JDL College Kick-off Classic Dec 5, 2015
Appalachian Pre-Conference Indoor Open Meet Feb 22, 2014
Winston-Salem State Open Jan 19, 2014
UNC-Chapel Hill Kent Taylor Indoor Invitational Feb 16, 2013
Liberty Open Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
Aggie Invitational Apr 9, 2016
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
Mile (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 12, 2016
Mile (Indoor)
Top↑
UCS Invitational Feb 20, 2016
Vince Brown Invitational Feb 6, 2016
ODAC Indoor Track & Field Championships Mar 2, 2014
Tar Heel Opener Jan 25, 2014
JDL College Kick-off Classic Dec 7, 2013
ODAC Indoor Track & Field Championships Feb 22, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
Winston-Salem State Open Jan 20, 2013
3000 Meters (Indoor)
Top↑
Wake Forest Invitational Jan 16, 2016
Hilton Garden Innvitational Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
Mountaineer Outdoor Open Meet Apr 30, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
2000 Steeplechase (Outdoor)
Top↑
Duke Invitational Apr 5- 6, 2013
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
High Point VertKlasse Meeting Apr 4- 5, 2014
DNF
Wake Forest Open Mar 21-22, 2014
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Wake Forest Open Mar 15-16, 2013
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Aggie Invitational Apr 9, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
2014 Aggie Invitational Apr 12, 2014
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Wake Forest Open Mar 15-16, 2013
Lenoir-Rhyne Powersox Invitational Mar 2, 2013
4 x 400 Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
UCS Invitational Feb 20, 2016
Vince Brown Invitational Feb 6, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
Wake Forest Invitational Jan 16, 2016
JDL College Kick-off Classic Dec 5, 2015
ODAC Indoor Track & Field Championships Mar 2, 2014
Appalachian Pre-Conference Indoor Open Meet Feb 22, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Tar Heel Opener Jan 25, 2014
Winston-Salem State Open Jan 19, 2014
ODAC Indoor Track & Field Championships Feb 22, 2013
UNC-Chapel Hill Kent Taylor Indoor Invitational Feb 16, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
Liberty Open Jan 25-26, 2013
JDL College Kick-off Classic Dec 1, 2012
4 x 800 Relay (Outdoor)
Top↑
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
4 x 800 Relay (Indoor)
Top↑
JDL College Kick-off Classic Dec 5, 2015
JDL College Kick-off Classic Dec 1, 2012
Distance Medley Relay (Indoor)
Top↑
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
DNF
Wake Forest Invitational Jan 16, 2016
ODAC Indoor Track & Field Championships Mar 2, 2014
Winston-Salem State Open Jan 19, 2014
Winston-Salem State Open Jan 20, 2013
5k
Top↑
Hagan Stone Classic Oct 3, 2015
Chick-Fil-A Invitational CC Meet Sep 18, 2015
Coastal Carolina University Invitational Sep 11, 2015
Roanoke College Maroon Invitational Sep 20, 2014
Queens Twilight Sep 6, 2014
Blue Ridge Open CC Meet Oct 18, 2013
2013 Hagan Stone Classic Oct 5, 2013
Seahawk Invitational Sep 6, 2013
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 1, 2014
2014 Guilford Invite / ODAC Preview Aug 29, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
Charlotte XC Invitational-College Division Sep 28, 2013
ODAC Preview Aug 30, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Charlotte Invitational Sep 28, 2012

2017 Indoors

4 x 400 Relay
Captains Invitational & Combined Events January 20-21, 2017

2016 Outdoors

800 Meters
High Point VertKlasse Meeting April 1- 2, 2016
UNCW Seahawk Invitational March 12, 2016
1500 Meters
Aggie Invitational April 9, 2016
Mile
UNCW Seahawk Invitational March 12, 2016
5000 Meters
Mountaineer Outdoor Open Meet April 30, 2016
High Point VertKlasse Meeting April 1- 2, 2016
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 22-23, 2016
Dr. Jack Toms Invitational March 19-20, 2016
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 22-23, 2016
Aggie Invitational April 9, 2016
High Point VertKlasse Meeting April 1- 2, 2016
Dr. Jack Toms Invitational March 19-20, 2016

2016 Indoors

2015 Indoors

800 Meters
JDL College Kick-off Classic December 5, 2015
4 x 400 Relay
JDL College Kick-off Classic December 5, 2015
4 x 800 Relay
JDL College Kick-off Classic December 5, 2015

2015 XC

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Appalachian Pre-Conference Indoor Open Meet February 22, 2014
Winston-Salem State Open January 19, 2014
Mile
ODAC Indoor Track & Field Championships March 2, 2014
Tar Heel Opener January 25, 2014
3000 Meters
Hilton Garden Innvitational January 31-February 1, 2014
4 x 400 Relay
ODAC Indoor Track & Field Championships March 2, 2014
Appalachian Pre-Conference Indoor Open Meet February 22, 2014
Hilton Garden Innvitational January 31-February 1, 2014
Tar Heel Opener January 25, 2014
Winston-Salem State Open January 19, 2014
Distance Medley Relay
ODAC Indoor Track & Field Championships March 2, 2014
Winston-Salem State Open January 19, 2014

2013 Indoors

800 Meters
UNC-Chapel Hill Kent Taylor Indoor Invitational February 16, 2013
Liberty Open January 25-26, 2013
Mile
JDL College Kick-off Classic December 7, 2013
ODAC Indoor Track & Field Championships February 22, 2013
Hilton Garden Innvitational February 1- 2, 2013
Winston-Salem State Open January 20, 2013
4 x 400 Relay
ODAC Indoor Track & Field Championships February 22, 2013
UNC-Chapel Hill Kent Taylor Indoor Invitational February 16, 2013
Hilton Garden Innvitational February 1- 2, 2013
Liberty Open January 25-26, 2013
Distance Medley Relay
Winston-Salem State Open January 20, 2013

2013 XC

2013 Outdoors

200 Meters
31.24 (3.3)
Lenoir-Rhyne Powersox Invitational March 2, 2013
400 Meters
NC A&T Aggie Invitational April 12-13, 2013
800 Meters
WSSU Collegiate Invitational March 29-30, 2013
Wake Forest Open March 15-16, 2013
Lenoir-Rhyne Powersox Invitational March 2, 2013
1500 Meters
ODAC Outdoor Track & Field Championships April 19-20, 2013
High Point University VertKlasse Meeting March 22-23, 2013
2000 Steeplechase
Duke Invitational April 5- 6, 2013
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 19-20, 2013
Wake Forest Open March 15-16, 2013
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 19-20, 2013
Wake Forest Open March 15-16, 2013
Lenoir-Rhyne Powersox Invitational March 2, 2013

2012 Indoors

4 x 400 Relay
JDL College Kick-off Classic December 1, 2012
4 x 800 Relay
JDL College Kick-off Classic December 1, 2012

2012 XC

800 Meters (Indoors)
2016  
2015  
(Dec 5, 2015)
2014  
2013  
Mile (Indoors)
2016  
(Feb 20, 2016)
2014  
2013  
(Dec 7, 2013)
3000 Meters (Indoors)
2016  
(Jan 16, 2016)
2014  
(Jan 31-Feb 1, 2014)
400 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
800 Meters (Outdoors)
2016  
(Mar 12, 2016)
2014  
(Apr 12, 2014)
2013  
(Mar 29-30, 2013)
1500 Meters (Outdoors)
2016  
(Apr 9, 2016)
2014  
2013  
Mile (Outdoors)
2016  
(Mar 12, 2016)
5000 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
2000 Steeplechase (Outdoors)
2013  
(Apr 5- 6, 2013)
3000 Steeplechase (Outdoors)
2016  
2014  
2013  
5k (XC)
2015  
Oct 3, 2015
2014  
Sep 6, 2014
2013  
Sep 6, 2013
6k (XC)
2015  
2014  
2013  
2012