College Bests

1500 MILE
3000 5000
3000S 8K (XC)
5 MILE (XC)  

2015 Middle Atlantic Conference    Apr 30-May 2, 2015
1500 4:08.95 13th (F)
5000 16:38.90 20th (F)
3000S 10:19.33 7th (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
3000 9:08.53 14th (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:11.08 24th (F)
Messiah Invitational    Apr 11, 2015
3000S 10:37.90 4th (F)
4x400 4:15.31 18th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 16:11.26 35th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
Mile 4:40.87 8th (F)
3000 9:06.14 3rd (F)
S.U. Open    Feb 20, 2015
Mile 4:34.56 11th (F)
SU Invite    Feb 14, 2015
3000 9:22.22 14th (F)
Dickinson DuCharme Invitational    Feb 7, 2015
3000 9:24.42 11th (F)
Collegeville Indoor Classic    Jan 23, 2015
5000 16:40.47 9th (F)
Bow-Tie Track Classic    Dec 6, 2014
3000 9:25.65 8th (F)
Geneseo Invitational    Oct 4, 2014
8k 27:14.3 110th
8k 27:14.3 110th
Messiah Invitational    Sep 27, 2014
8k 28:51.6 12th
MAC Outdoor Track & Field Championships    May 1- 3, 2014
5000 16:15.17 18th (F)
3000S 10:07.06 10th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
3000 9:25.44 13th (F)
Dickinson College Twilight    Apr 16, 2014
1500 4:19.46 17th (F)
Messiah Invitational/Multi    Apr 10-12, 2014
3000S 10:20.99 2nd (F)
32nd Millersville Metrics    Apr 5, 2014
1500 4:19.97 36th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 16:06.28 31st (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
3000 9:14.81 9th (F)
5000 16:27.01 15th (F)
Susquehanna University Open    Feb 22, 2014
Mile 4:39.67 12th (F)
DuCharme Invitational    Feb 15, 2014
3000 9:12.24 5th (F)
Frank Colden Invitational    Feb 8, 2014
5000 16:27.84 2nd (F)
Haverford Invitational    Jan 25, 2014
3000 9:16.30 32nd (F)
Orange & Maroon Classic    Jan 17, 2014
3000 9:25.85 21st (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
5000 16:36.52 9th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 28:33.8 43rd
Conn College Cross Country Invitational    Oct 19, 2013
8k 27:43.0 110th
8k 27:43.0 110th
8k 07:05.0 102nd
8k 27:43.0 110th
8k 07:05.0 102nd
8k 27:43.0 110th
DeSales University Invitational    Oct 12, 2013
5M 28:49.9 83rd
Lehigh Invitational    Aug 31, 2013
6k 21:03.2 75th
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
5000 16:20.44 16th (F)
3000S 10:20.33 10th (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
1500 4:13.36 22nd (F)
Greyhound Invitational    Apr 19-20, 2013
3000S 10:31.61 15th (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
5000 16:10.79 6th (F)
Millersville Metrics    Apr 6, 2013
5000 16:16.52 12th (F)
2013 Gettysburg & Messiah    Apr 3, 2013
1500 4:23.85 5th (F)
4x400 3:51.36 3rd (F)
W&L Track & Field Carnival    Mar 22-23, 2013
5000 16:42.41 57th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:45.69 18th (F)
SU Open    Feb 15, 2013
Mile 4:46.47 34th (F)
Susquehanna Invitational    Feb 9, 2013
5000 17:26.98 20th (F)
2013 Widener Indoor Invitational    Jan 31-Feb 1, 2013
Mile 4:57.56 4th (F)
Orange & Maroon Classic    Jan 18, 2013
3000 10:05.32 37th (F)
Dickinson College DuCharme Invitational    Dec 1, 2012
3000 9:37.13 6th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 29:19.2 54th
Battle for the Buggy    Oct 20, 2012
6.2k 23:03.2 18th
Dickinson Long and Short    Sep 29, 2012
8k 29:23.0 111th
1500 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Greyhound Invitational Apr 17-18, 2015
Dickinson College Twilight Apr 16, 2014
32nd Millersville Metrics Apr 5, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Gettysburg & Messiah Apr 3, 2013
Mile (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
S.U. Open Feb 20, 2015
Susquehanna University Open Feb 22, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
2013 Widener Indoor Invitational Jan 31-Feb 1, 2013
3000 Meters (Outdoor)
Top↑
11th Annual Paul Kaiser Classic Apr 25, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
SU Invite Feb 14, 2015
Dickinson DuCharme Invitational Feb 7, 2015
Bow-Tie Track Classic Dec 6, 2014
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
DuCharme Invitational Feb 15, 2014
Haverford Invitational Jan 25, 2014
Orange & Maroon Classic Jan 17, 2014
Orange & Maroon Classic Jan 18, 2013
Dickinson College DuCharme Invitational Dec 1, 2012
5000 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Messiah Multi/Invitational Apr 13, 2013
Millersville Metrics Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
5000 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 23, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Frank Colden Invitational Feb 8, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Susquehanna Invitational Feb 9, 2013
3000 Steeplechase (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Messiah Invitational Apr 11, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
Messiah Invitational/Multi Apr 10-12, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Greyhound Invitational Apr 19-20, 2013
4 x 400 Relay (Outdoor)
Top↑
Messiah Invitational Apr 11, 2015
2013 Gettysburg & Messiah Apr 3, 2013
6k
Top↑
Lehigh Invitational Aug 31, 2013
6.2k
Top↑
Battle for the Buggy Oct 20, 2012
8k
Top↑
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Messiah Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Dickinson Long and Short Sep 29, 2012
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2015 Outdoors

1500 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
Greyhound Invitational April 17-18, 2015
3000 Meters
11th Annual Paul Kaiser Classic April 25, 2015
5000 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Danny Curran Invitational March 27-28, 2015
3000 Steeplechase
2015 Middle Atlantic Conference April 30-May 2, 2015
Messiah Invitational April 11, 2015
4 x 400 Relay
Messiah Invitational April 11, 2015

2015 Indoors

2014 Indoors

Mile
Susquehanna University Open February 22, 2014
3000 Meters
Bow-Tie Track Classic December 6, 2014
2014 MAC Indoor Championships February 28-March 1, 2014
DuCharme Invitational February 15, 2014
Haverford Invitational January 25, 2014
Orange & Maroon Classic January 17, 2014
5000 Meters
2014 MAC Indoor Championships February 28-March 1, 2014
Frank Colden Invitational February 8, 2014

2014 XC

2014 Outdoors

2013 Indoors

Mile
MAC Indoor Track & Field Championships February 22-23, 2013
SU Open February 15, 2013
2013 Widener Indoor Invitational January 31-February 1, 2013
3000 Meters
Orange & Maroon Classic January 18, 2013
5000 Meters
Bow-Tie Track Classic at Ursinus College December 7, 2013
Susquehanna Invitational February 9, 2013

2013 XC

2013 Outdoors

2012 Indoors

3000 Meters
Dickinson College DuCharme Invitational December 1, 2012

2012 XC

1500 Meters (Outdoors)
2015  
(Apr 30-May 2, 2015)
2014  
(Apr 16, 2014)
2013  
3000 Meters (Outdoors)
2015  
2014  
5000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Mar 28-29, 2014)
2013  
3000 Steeplechase (Outdoors)
2015  
(Apr 30-May 2, 2015)
2014  
2013  
Mile (Indoors)
2015  
(Feb 20, 2015)
2014  
(Feb 22, 2014)
2013  
3000 Meters (Indoors)
2015  
2014  
(Feb 15, 2014)
2013  
(Jan 18, 2013)
2012  
5000 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
(Feb 28-Mar 1, 2014)
2013  
6k (XC)
2013  
Aug 31, 2013
6.2k (XC)
2012  
Oct 20, 2012
8k (XC)
2014  
Oct 4, 2014
2013  
2012  
5 Mile (XC)
2013