College Bests

800 1500
MILE 5000
CIAA Outdoor Track & Field Championships    Apr 18-19, 2014
800 1:56.80 1st (F)
800 1:55.96 1st (P)
1500 4:11.75 5th (F)
5000 20:02.19 11th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:35.77 111th (F)
CIAA Indoor Championship    Feb 16-17, 2014
800 2:17.20 19th (P)
Mile 4:33.35 2nd (F)
5000 16:15.80 2nd (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
800 1:56.11 12th (F)
DMR 10:34.19 8th (F)
Tar Heel Opener    Jan 25, 2014
Mile 4:36.61 13th (F)
Virginia Tech Invitational    Jan 17-18, 2014
Mile 4:31.82 26th (F)
Wake Forest Invitational    Jan 11, 2014
800 2:02.26 19th (F)
CNU Holiday Open    Dec 7, 2013
Mile 4:38.24 9th (F)
Virginia Challenge    May 10-11, 2013
800 1:57.62 27th (F)
Duke Twilight    May 5, 2013
800 1:51.62 1st (F)
Penn Relays    Apr 25-27, 2013
4x800 7:42.55
CIAA Outdoor Track & Field Championships    Apr 19, 2013
800 2:04.83 11th (P)
1500 4:21.97 13th (F)
5000 15:47.77 2nd (F)
Norfolk State University Relays    Apr 13, 2013
1500 4:14.38 3rd (F)
Florida Relays (College/Open)    Apr 4- 6, 2013
800 1:55.60 40th (F)
4x800 7:25.3 3rd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
4x400 3:18.66 22nd (F)
4x800 7:30.63 2nd (F)
Shamrock Invitational XVII    Mar 14-16, 2013
800 1:56.12 9th (F)
4x800 7:34.27 1st (F)
George Mason Last Chance    Feb 24, 2013
800 1:56.73 6th (F)
Virginia Tech Challenge    Feb 15-16, 2013
800 2:02.39 29th (F)
DMR 10:18.29 3rd (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
800 2:04.45 7th (F)
800 1:55.34 1st (P)
Mile 4:24.44 1st (F)
DMR 10:25.47 1st (F)
Penn State National Invitational    Jan 25-26, 2013
800 1:55.40 12th (F)
DMR 10:06.38 6th (F)
Winston-Salem State Open    Jan 20, 2013
800 2:02.98 9th (F)
Dick Taylor Invitational    Jan 18-19, 2013
DMR 10:30.88 3rd (F)
CNU Holiday Open    Dec 8, 2012
Mile 4:48.51 24th (F)
4x400 3:24.4 4th (F)
Mason Last Chance    Feb 26, 2012
800 1:56.73 6th (F)
800 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
Virginia Challenge May 10-11, 2013
Duke Twilight May 5, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
Shamrock Invitational XVII Mar 14-16, 2013
800 Meters (Indoor)
Top↑
CIAA Indoor Championship Feb 16-17, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Wake Forest Invitational Jan 11, 2014
George Mason Last Chance Feb 24, 2013
Virginia Tech Challenge Feb 15-16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
Penn State National Invitational Jan 25-26, 2013
Winston-Salem State Open Jan 20, 2013
Mason Last Chance Feb 26, 2012
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
CIAA Outdoor Track & Field Championships Apr 19, 2013
Norfolk State University Relays Apr 13, 2013
Mile (Indoor)
Top↑
CIAA Indoor Championship Feb 16-17, 2014
Tar Heel Opener Jan 25, 2014
Virginia Tech Invitational Jan 17-18, 2014
CNU Holiday Open Dec 7, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CNU Holiday Open Dec 8, 2012
5000 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
CIAA Outdoor Track & Field Championships Apr 19, 2013
5000 Meters (Indoor)
Top↑
CIAA Indoor Championship Feb 16-17, 2014
4 x 400 Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 29-30, 2013
4 x 400 Relay (Indoor)
Top↑
CNU Holiday Open Dec 8, 2012
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Distance Medley Relay (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
Virginia Tech Challenge Feb 15-16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
Penn State National Invitational Jan 25-26, 2013
Dick Taylor Invitational Jan 18-19, 2013

2014 Outdoors

2014 Indoors

800 Meters
CIAA Indoor Championship February 16-17, 2014
Penn State National Invitational January 31-February 1, 2014
Wake Forest Invitational January 11, 2014
Mile
CIAA Indoor Championship February 16-17, 2014
Tar Heel Opener January 25, 2014
Virginia Tech Invitational January 17-18, 2014
5000 Meters
CIAA Indoor Championship February 16-17, 2014
Distance Medley Relay
Penn State National Invitational January 31-February 1, 2014

2013 Indoors

2013 Outdoors

2012 Indoors

800 Meters
Mason Last Chance February 26, 2012
Mile
CNU Holiday Open December 8, 2012
4 x 400 Relay
CNU Holiday Open December 8, 2012
800 Meters (Outdoors)
2014  
2013  
(May 5, 2013)
1500 Meters (Outdoors)
2014  
2013  
5000 Meters (Outdoors)
2014  
2013  
800 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
2012  
(Feb 26, 2012)
Mile (Indoors)
2014  
(Jan 17-18, 2014)
2013  
2012  
(Dec 8, 2012)
5000 Meters (Indoors)
2014  
(Feb 16-17, 2014)