TFRRS | Roemello Cook – Track and Field Results & Statistics

ROEMELLO COOK (SR-4)

OHIO WESLEYAN

College Bests

60	7.33	100	11.65 (1.4)
200	23.66 (+0.0)	400	53.30
55H	8.00	60H	8.32
110H	14.70 (1.6)	400H	57.50

All-Great Lakes Elite Meet May 19, 2016
110H	15.13 (0.5)	6th (F)
110H	15.29 (0.8)	5th (P)

North Coast Athletic Conference Championships May 6- 7, 2016
110H	15.27 (0.1)	5th (F)
110H	15.32 (1.9)	4th (P)

All-Ohio DIII Outdoor Track & Field Championships Apr 16, 2016
110H	15.67 (-0.8)	8th (F)
110H	15.30 (-0.5)	6th (P)

OWU Marv Frye Invitational Apr 9, 2016
100	11.72 (2.8)	18th (F)
110H	15.72 (2.8)	4th (F)

High Point VertKlasse Meeting Apr 1- 2, 2016
100	11.71 (1.8)	68th (F)
110H	15.98 (0.7)	13th (F)

Muskie Duals 2016 Mar 18, 2016
100	12.06 (1.0)	14th (P)

North Coast AC Indoor Track & Field Championships Mar 4- 5, 2016
60H	8.37	1st (F)
60H	8.46	1st (P)

Denison Last Chance Feb 26, 2016
60	7.37	15th (F)
60H	8.39	3rd (F)

Ohio State University Invitational Feb 19, 2016
60H	8.35	3rd (F)
60H	8.40	2nd (P)

2016 DIII All-Ohio Indoor Track & Field Championships Feb 13, 2016
60H	8.50	1st (F)
60H	8.32	1st (P)

Akron Invitational Feb 5- 6, 2016
60H	8.37	12th (P)

SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
200	23.94	73rd (F)
60H	8.61	13th (P)

NCAC Quad Jan 23, 2016
60	7.39	6th (F)
60H	8.56	1st (F)

NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
110H	14.96 (0.7)	18th (P)

OWU Ron Althoff Final Qualifying Meet May 11, 2015
110H	15.42 (1.0)	6th (F)
110H	14.62 (3.9)	3rd (P)

Louisville Twilight May 8, 2015
110H	14.74 (1.8)	3rd (F)
110H	14.79 (2.6)	2nd (P)

North Coast Athletic Conference Championships May 1- 2, 2015
110H	14.70 (1.6)	3rd (F)
110H	14.74 (1.7)	2nd (P)
400H	57.55	10th (P)

Ashland Alumni Open Apr 24-25, 2015
110H	14.80 (2.8)	5th (F)
400H	1:00.21	19th (F)

Polar Bear Invitational Apr 18, 2015
400	53.30	19th (F)
110H	15.19 (2.1)	1st (F)

DIII All-Ohio Outdoor Track & Field Championships Apr 11, 2015
110H	15.15 (+0.0)	3rd (F)
110H	15.04 (+0.0)	2nd (P)
400H	1:01.47	22nd (F)

Marv Frye 2015 Apr 4, 2015
110H	15.36 (-1.3)	1st (F)
400H	58.43	5th (F)
4x100	42.63	3rd (F)

Vanderbilt Black & Gold Invitational Mar 27-28, 2015
110H	15.03 (2.5)	4th (F)
400H	57.50	7th (F)

Muskingum - Amy Adams Memorial Mar 21, 2015
110H	16.07 (-0.4)	2nd (F)
110H	15.64 (-1.0)	1st (P)
400H	1:00.45	5th (F)
4x100	42.70	1st (F)

North Coast Indoor Track & Field Championships Mar 6- 7, 2015
60H	8.32	2nd (F)
60H	8.37	4th (P)

Denison Last Chance Feb 27, 2015
60	7.34	8th (F)
60H	8.63	1st (F)

Kenyon Classic Feb 21, 2015
60	7.38	6th (F)
60	7.33	6th (P)
60H	8.53	1st (F)
60H	8.70	2nd (P)
4x400	3:34.74	3rd (F)

All-Ohio DIII Track & Field Championships Feb 14, 2015
60H	8.82	8th (F)
60H	8.50	4th (P)

Bob Shannon Invitational Feb 7, 2015
200	23.66	7th (F)
60H	8.60	1st (F)
60H	8.55	1st (P)
4x200	1:35.66	2nd (F)
4x400	3:37.73	4th (F)

SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
60	7.40	35th (P)
60H	8.63	8th (F)
60H	8.40	3rd (P)

NCAC Quad Jan 24, 2015
60	7.48	7th (F)
200	24.43	8th (F)
60H	8.69	1st (F)

OWU Triangular 2015 Jan 16, 2015
60	7.41	8th (F)
60	7.40	8th (P)
200	24.55	1st (F)
60H	8.64	3rd (F)
60H	8.62	2nd (P)

Purple and White Invite Dec 5, 2014
60	7.43	11th (F)
60	7.33	11th (P)
60H	8.47	1st (F)
60H	8.73	2nd (P)

OWU Ron Althoff Final Qualifier May 12-13, 2014
110H	15.19 (3.1)	3rd (F)

North Coast Athletic Conference Championships May 2- 3, 2014
110H	15.12 (1.7)	3rd (F)
110H	15.52 (-1.2)	6th (P)

Denison Big Red Invitational Apr 25, 2014
110H	15.37 (1.9)	1st (F)

Kenyon Spring Invitational Apr 19, 2014
100	11.65 (1.4)	17th (F)
400H	1:02.02	7th (F)

All-Ohio DIII Outdoor Track & Field Championships Apr 12, 2014
110H	15.99 (2.2)	8th (F)
110H	15.20 (1.4)	5th (P)
4x100	42.01	3rd (F)

Marv Frye Invitational 2014 Apr 5, 2014
110H	15.66 (1.5)	3rd (F)
400H	1:08.53	15th (F)
4x100	43.09	2nd (F)

Marietta Don Frail Invitational Mar 29, 2014
4x100	43.44	2nd (F)

Charlotte 49er Classic Mar 20-22, 2014
110H	15.43 (0.6)	16th (P)
400H	1:03.19	43rd (P)

North Coast AC Indoor Track & Field Championships Mar 7- 8, 2014
60H	8.48	6th (F)
60H	8.58	6th (P)

Denison Last Chance Feb 28, 2014
60H	8.57	2nd (F)

Kenyon Classic Feb 22, 2014
400	56.99	13th (F)
60H	8.72	2nd (F)
60H	9.25	6th (P)

All-Ohio Division III Indoor Track & Field Championships Feb 15, 2014
60H	8.55	5th (F)
60H	8.68	7th (P)

Bob Shannon Invitational Feb 8, 2014
400	57.29	15th (F)
60H	8.76	3rd (F)
60H	8.72	3rd (P)

SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
200	24.63	65th (F)
60H	8.64	12th (P)

NCAC Quad Jan 25, 2014
200	24.79	5th (F)
60H	8.68	3rd (F)

OWU Triangular 2014 Jan 17, 2014
60	7.47	9th (F)
60	7.43	9th (P)
60H	8.64	1st (F)
60H	8.55	1st (P)

Spartan Holiday Lid Lifter Dec 7- 8, 2013
200	24.51	13th (F)
55H	8.00	3rd (F)
55H	8.10	3rd (P)

North Coast Athletic Conference Outdoor Championships Apr 27-May 4, 2013
110H	16.56 (1.9)	15th (P)

Denison Big Red Invitational Apr 26, 2013
100	12.53 (-1.7)	19th (F)

Kenyon Spring Invitational Apr 20, 2013
200	25.52 (1.6)	28th (F)

Marv Frye Invitational 2013 Apr 6, 2013
4x100	42.4	1st (F)

Amy Adams Memorial Invitational Mar 23, 2013
400	54.43	22nd (F)
110H	15.39 (-0.6)	4th (F)
110H	15.83 (+0.0)	6th (P)

QUICK LINKS:

60
100
200
400
55H
60H
110H
400H

60 Meters (Indoor) Top↑
7.37	Denison Last Chance	Feb 26, 2016
7.39	NCAC Quad	Jan 23, 2016
7.34	Denison Last Chance	Feb 27, 2015
7.38	Kenyon Classic	Feb 21, 2015
7.33	Kenyon Classic	Feb 21, 2015
7.40	SPIRE Midwest Indoor T&F Open	Jan 30-31, 2015
7.48	NCAC Quad	Jan 24, 2015
7.41	OWU Triangular 2015	Jan 16, 2015
7.40	OWU Triangular 2015	Jan 16, 2015
7.43	Purple and White Invite	Dec 5, 2014
7.33	Purple and White Invite	Dec 5, 2014
7.47	OWU Triangular 2014	Jan 17, 2014
7.43	OWU Triangular 2014	Jan 17, 2014

100 Meters (Outdoor) Top↑
11.72 (2.8)	OWU Marv Frye Invitational	Apr 9, 2016
11.71 (1.8)	High Point VertKlasse Meeting	Apr 1- 2, 2016
12.06 (1.0)	Muskie Duals 2016	Mar 18, 2016
11.65 (1.4)	Kenyon Spring Invitational	Apr 19, 2014
12.53 (-1.7)	Denison Big Red Invitational	Apr 26, 2013

200 Meters (Outdoor) Top↑
25.52 (1.6)	Kenyon Spring Invitational	Apr 20, 2013

200 Meters (Indoor) Top↑
23.94	SPIRE Midwest Indoor T&F Open	Jan 29-30, 2016
23.66	Bob Shannon Invitational	Feb 7, 2015
24.43	NCAC Quad	Jan 24, 2015
24.55	OWU Triangular 2015	Jan 16, 2015
24.63	SPIRE Midwest Indoor T&F Open	Jan 31-Feb 1, 2014
24.79	NCAC Quad	Jan 25, 2014
24.51	Spartan Holiday Lid Lifter	Dec 7- 8, 2013

400 Meters (Outdoor) Top↑
53.30	Polar Bear Invitational	Apr 18, 2015
54.43	Amy Adams Memorial Invitational	Mar 23, 2013

400 Meters (Indoor) Top↑
56.99	Kenyon Classic	Feb 22, 2014
57.29	Bob Shannon Invitational	Feb 8, 2014

55 Hurdles (Indoor) Top↑
8.00	Spartan Holiday Lid Lifter	Dec 7- 8, 2013
8.10	Spartan Holiday Lid Lifter	Dec 7- 8, 2013

60 Hurdles (Indoor) Top↑
8.37	North Coast AC Indoor Track & Field Championships	Mar 4- 5, 2016
8.46	North Coast AC Indoor Track & Field Championships	Mar 4- 5, 2016
8.39	Denison Last Chance	Feb 26, 2016
8.35	Ohio State University Invitational	Feb 19, 2016
8.40	Ohio State University Invitational	Feb 19, 2016
8.50	2016 DIII All-Ohio Indoor Track & Field Championships	Feb 13, 2016
8.32	2016 DIII All-Ohio Indoor Track & Field Championships	Feb 13, 2016
8.37	Akron Invitational	Feb 5- 6, 2016
8.61	SPIRE Midwest Indoor T&F Open	Jan 29-30, 2016
8.56	NCAC Quad	Jan 23, 2016
8.32	North Coast Indoor Track & Field Championships	Mar 6- 7, 2015
8.37	North Coast Indoor Track & Field Championships	Mar 6- 7, 2015
8.63	Denison Last Chance	Feb 27, 2015
8.53	Kenyon Classic	Feb 21, 2015
8.70	Kenyon Classic	Feb 21, 2015
8.82	All-Ohio DIII Track & Field Championships	Feb 14, 2015
8.50	All-Ohio DIII Track & Field Championships	Feb 14, 2015
8.60	Bob Shannon Invitational	Feb 7, 2015
8.55	Bob Shannon Invitational	Feb 7, 2015
8.63	SPIRE Midwest Indoor T&F Open	Jan 30-31, 2015
8.40	SPIRE Midwest Indoor T&F Open	Jan 30-31, 2015
8.69	NCAC Quad	Jan 24, 2015
8.64	OWU Triangular 2015	Jan 16, 2015
8.62	OWU Triangular 2015	Jan 16, 2015
8.47	Purple and White Invite	Dec 5, 2014
8.73	Purple and White Invite	Dec 5, 2014
8.48	North Coast AC Indoor Track & Field Championships	Mar 7- 8, 2014
8.58	North Coast AC Indoor Track & Field Championships	Mar 7- 8, 2014
8.57	Denison Last Chance	Feb 28, 2014
8.72	Kenyon Classic	Feb 22, 2014
9.25	Kenyon Classic	Feb 22, 2014
8.55	All-Ohio Division III Indoor Track & Field Championships	Feb 15, 2014
8.68	All-Ohio Division III Indoor Track & Field Championships	Feb 15, 2014
8.76	Bob Shannon Invitational	Feb 8, 2014
8.72	Bob Shannon Invitational	Feb 8, 2014
8.64	SPIRE Midwest Indoor T&F Open	Jan 31-Feb 1, 2014
8.68	NCAC Quad	Jan 25, 2014
8.64	OWU Triangular 2014	Jan 17, 2014
8.55	OWU Triangular 2014	Jan 17, 2014

110 Hurdles (Outdoor) Top↑
15.13 (0.5)	All-Great Lakes Elite Meet	May 19, 2016
15.29 (0.8)	All-Great Lakes Elite Meet	May 19, 2016
15.27 (0.1)	North Coast Athletic Conference Championships	May 6- 7, 2016
15.32 (1.9)	North Coast Athletic Conference Championships	May 6- 7, 2016
15.67 (-0.8)	All-Ohio DIII Outdoor Track & Field Championships	Apr 16, 2016
15.30 (-0.5)	All-Ohio DIII Outdoor Track & Field Championships	Apr 16, 2016
15.72 (2.8)	OWU Marv Frye Invitational	Apr 9, 2016
15.98 (0.7)	High Point VertKlasse Meeting	Apr 1- 2, 2016
14.96 (0.7)	NCAA Division III Outdoor Track & Field Championships	May 21-23, 2015
15.42 (1.0)	OWU Ron Althoff Final Qualifying Meet	May 11, 2015
14.62 (3.9)	OWU Ron Althoff Final Qualifying Meet	May 11, 2015
14.74 (1.8)	Louisville Twilight	May 8, 2015
14.79 (2.6)	Louisville Twilight	May 8, 2015
14.70 (1.6)	North Coast Athletic Conference Championships	May 1- 2, 2015
14.74 (1.7)	North Coast Athletic Conference Championships	May 1- 2, 2015
14.80 (2.8)	Ashland Alumni Open	Apr 24-25, 2015
15.19 (2.1)	Polar Bear Invitational	Apr 18, 2015
15.15 (+0.0)	DIII All-Ohio Outdoor Track & Field Championships	Apr 11, 2015
15.04 (+0.0)	DIII All-Ohio Outdoor Track & Field Championships	Apr 11, 2015
15.36 (-1.3)	Marv Frye 2015	Apr 4, 2015
15.03 (2.5)	Vanderbilt Black & Gold Invitational	Mar 27-28, 2015
16.07 (-0.4)	Muskingum - Amy Adams Memorial	Mar 21, 2015
15.64 (-1.0)	Muskingum - Amy Adams Memorial	Mar 21, 2015
15.19 (3.1)	OWU Ron Althoff Final Qualifier	May 12-13, 2014
15.12 (1.7)	North Coast Athletic Conference Championships	May 2- 3, 2014
15.52 (-1.2)	North Coast Athletic Conference Championships	May 2- 3, 2014
15.37 (1.9)	Denison Big Red Invitational	Apr 25, 2014
15.99 (2.2)	All-Ohio DIII Outdoor Track & Field Championships	Apr 12, 2014
15.20 (1.4)	All-Ohio DIII Outdoor Track & Field Championships	Apr 12, 2014
15.66 (1.5)	Marv Frye Invitational 2014	Apr 5, 2014
15.43 (0.6)	Charlotte 49er Classic	Mar 20-22, 2014
16.56 (1.9)	North Coast Athletic Conference Outdoor Championships	Apr 27-May 4, 2013
15.39 (-0.6)	Amy Adams Memorial Invitational	Mar 23, 2013
15.83 (+0.0)	Amy Adams Memorial Invitational	Mar 23, 2013

400 Hurdles (Outdoor) Top↑
57.50	Vanderbilt Black & Gold Invitational	Mar 27-28, 2015

400 Hurdles (Outdoor) Top↑
57.55	North Coast Athletic Conference Championships	May 1- 2, 2015
1:00.21	Ashland Alumni Open	Apr 24-25, 2015
1:01.47	DIII All-Ohio Outdoor Track & Field Championships	Apr 11, 2015
58.43	Marv Frye 2015	Apr 4, 2015
1:00.45	Muskingum - Amy Adams Memorial	Mar 21, 2015
1:02.02	Kenyon Spring Invitational	Apr 19, 2014
1:08.53	Marv Frye Invitational 2014	Apr 5, 2014
1:03.19	Charlotte 49er Classic	Mar 20-22, 2014

4 x 100 Relay (Outdoor) Top↑
42.63	Marv Frye 2015	Apr 4, 2015
42.70	Muskingum - Amy Adams Memorial	Mar 21, 2015
42.01	All-Ohio DIII Outdoor Track & Field Championships	Apr 12, 2014
43.09	Marv Frye Invitational 2014	Apr 5, 2014
43.44	Marietta Don Frail Invitational	Mar 29, 2014
42.4	Marv Frye Invitational 2013	Apr 6, 2013

4 x 200 Relay (Indoor) Top↑
1:35.66	Bob Shannon Invitational	Feb 7, 2015

4 x 400 Relay (Indoor) Top↑
3:34.74	Kenyon Classic	Feb 21, 2015
3:37.73	Bob Shannon Invitational	Feb 7, 2015

2016 Outdoors

100 Meters
11.72 (2.8)	OWU Marv Frye Invitational	April 9, 2016
11.71 (1.8)	High Point VertKlasse Meeting	April 1- 2, 2016
12.06 (1.0)	Muskie Duals 2016	March 18, 2016

110 Hurdles
15.13 (0.5)	All-Great Lakes Elite Meet	May 19, 2016
15.29 (0.8)	All-Great Lakes Elite Meet	May 19, 2016
15.27 (0.1)	North Coast Athletic Conference Championships	May 6- 7, 2016
15.32 (1.9)	North Coast Athletic Conference Championships	May 6- 7, 2016
15.67 (-0.8)	All-Ohio DIII Outdoor Track & Field Championships	April 16, 2016
15.30 (-0.5)	All-Ohio DIII Outdoor Track & Field Championships	April 16, 2016
15.72 (2.8)	OWU Marv Frye Invitational	April 9, 2016
15.98 (0.7)	High Point VertKlasse Meeting	April 1- 2, 2016

2016 Indoors

60 Meters
7.37	Denison Last Chance	February 26, 2016
7.39	NCAC Quad	January 23, 2016

200 Meters
23.94	SPIRE Midwest Indoor T&F Open	January 29-30, 2016

60 Hurdles
8.37	North Coast AC Indoor Track & Field Championships	March 4- 5, 2016
8.46	North Coast AC Indoor Track & Field Championships	March 4- 5, 2016
8.39	Denison Last Chance	February 26, 2016
8.35	Ohio State University Invitational	February 19, 2016
8.40	Ohio State University Invitational	February 19, 2016
8.50	2016 DIII All-Ohio Indoor Track & Field Championships	February 13, 2016
8.32	2016 DIII All-Ohio Indoor Track & Field Championships	February 13, 2016
8.37	Akron Invitational	February 5- 6, 2016
8.61	SPIRE Midwest Indoor T&F Open	January 29-30, 2016
8.56	NCAC Quad	January 23, 2016

2015 Outdoors

400 Meters
53.30	Polar Bear Invitational	April 18, 2015

110 Hurdles
14.96 (0.7)	NCAA Division III Outdoor Track & Field Championships	May 21-23, 2015
15.42 (1.0)	OWU Ron Althoff Final Qualifying Meet	May 11, 2015
14.62 (3.9)	OWU Ron Althoff Final Qualifying Meet	May 11, 2015
14.74 (1.8)	Louisville Twilight	May 8, 2015
14.79 (2.6)	Louisville Twilight	May 8, 2015
14.70 (1.6)	North Coast Athletic Conference Championships	May 1- 2, 2015
14.74 (1.7)	North Coast Athletic Conference Championships	May 1- 2, 2015
14.80 (2.8)	Ashland Alumni Open	April 24-25, 2015
15.19 (2.1)	Polar Bear Invitational	April 18, 2015
15.15 (+0.0)	DIII All-Ohio Outdoor Track & Field Championships	April 11, 2015
15.04 (+0.0)	DIII All-Ohio Outdoor Track & Field Championships	April 11, 2015
15.36 (-1.3)	Marv Frye 2015	April 4, 2015
15.03 (2.5)	Vanderbilt Black & Gold Invitational	March 27-28, 2015
16.07 (-0.4)	Muskingum - Amy Adams Memorial	March 21, 2015
15.64 (-1.0)	Muskingum - Amy Adams Memorial	March 21, 2015

400 Hurdles
57.50	Vanderbilt Black & Gold Invitational	March 27-28, 2015

400 Hurdles
57.55	North Coast Athletic Conference Championships	May 1- 2, 2015
1:00.21	Ashland Alumni Open	April 24-25, 2015
1:01.47	DIII All-Ohio Outdoor Track & Field Championships	April 11, 2015
58.43	Marv Frye 2015	April 4, 2015
1:00.45	Muskingum - Amy Adams Memorial	March 21, 2015

4 x 100 Relay
42.63	Marv Frye 2015	April 4, 2015
42.70	Muskingum - Amy Adams Memorial	March 21, 2015

2015 Indoors

60 Meters
7.34	Denison Last Chance	February 27, 2015
7.38	Kenyon Classic	February 21, 2015
7.33	Kenyon Classic	February 21, 2015
7.40	SPIRE Midwest Indoor T&F Open	January 30-31, 2015
7.48	NCAC Quad	January 24, 2015
7.41	OWU Triangular 2015	January 16, 2015
7.40	OWU Triangular 2015	January 16, 2015

200 Meters
23.66	Bob Shannon Invitational	February 7, 2015
24.43	NCAC Quad	January 24, 2015
24.55	OWU Triangular 2015	January 16, 2015

60 Hurdles
8.32	North Coast Indoor Track & Field Championships	March 6- 7, 2015
8.37	North Coast Indoor Track & Field Championships	March 6- 7, 2015
8.63	Denison Last Chance	February 27, 2015
8.53	Kenyon Classic	February 21, 2015
8.70	Kenyon Classic	February 21, 2015
8.82	All-Ohio DIII Track & Field Championships	February 14, 2015
8.50	All-Ohio DIII Track & Field Championships	February 14, 2015
8.60	Bob Shannon Invitational	February 7, 2015
8.55	Bob Shannon Invitational	February 7, 2015
8.63	SPIRE Midwest Indoor T&F Open	January 30-31, 2015
8.40	SPIRE Midwest Indoor T&F Open	January 30-31, 2015
8.69	NCAC Quad	January 24, 2015
8.64	OWU Triangular 2015	January 16, 2015
8.62	OWU Triangular 2015	January 16, 2015

4 x 200 Relay
1:35.66	Bob Shannon Invitational	February 7, 2015

4 x 400 Relay
3:34.74	Kenyon Classic	February 21, 2015
3:37.73	Bob Shannon Invitational	February 7, 2015

2014 Indoors

60 Meters
7.43	Purple and White Invite	December 5, 2014
7.33	Purple and White Invite	December 5, 2014
7.47	OWU Triangular 2014	January 17, 2014
7.43	OWU Triangular 2014	January 17, 2014

200 Meters
24.63	SPIRE Midwest Indoor T&F Open	January 31-February 1, 2014
24.79	NCAC Quad	January 25, 2014

400 Meters
56.99	Kenyon Classic	February 22, 2014
57.29	Bob Shannon Invitational	February 8, 2014

60 Hurdles
8.47	Purple and White Invite	December 5, 2014
8.73	Purple and White Invite	December 5, 2014
8.48	North Coast AC Indoor Track & Field Championships	March 7- 8, 2014
8.58	North Coast AC Indoor Track & Field Championships	March 7- 8, 2014
8.57	Denison Last Chance	February 28, 2014
8.72	Kenyon Classic	February 22, 2014
9.25	Kenyon Classic	February 22, 2014
8.55	All-Ohio Division III Indoor Track & Field Championships	February 15, 2014
8.68	All-Ohio Division III Indoor Track & Field Championships	February 15, 2014
8.76	Bob Shannon Invitational	February 8, 2014
8.72	Bob Shannon Invitational	February 8, 2014
8.64	SPIRE Midwest Indoor T&F Open	January 31-February 1, 2014
8.68	NCAC Quad	January 25, 2014
8.64	OWU Triangular 2014	January 17, 2014
8.55	OWU Triangular 2014	January 17, 2014

2014 Outdoors

100 Meters
11.65 (1.4)	Kenyon Spring Invitational	April 19, 2014

110 Hurdles
15.19 (3.1)	OWU Ron Althoff Final Qualifier	May 12-13, 2014
15.12 (1.7)	North Coast Athletic Conference Championships	May 2- 3, 2014
15.52 (-1.2)	North Coast Athletic Conference Championships	May 2- 3, 2014
15.37 (1.9)	Denison Big Red Invitational	April 25, 2014
15.99 (2.2)	All-Ohio DIII Outdoor Track & Field Championships	April 12, 2014
15.20 (1.4)	All-Ohio DIII Outdoor Track & Field Championships	April 12, 2014
15.66 (1.5)	Marv Frye Invitational 2014	April 5, 2014
15.43 (0.6)	Charlotte 49er Classic	March 20-22, 2014

400 Hurdles
1:02.02	Kenyon Spring Invitational	April 19, 2014
1:08.53	Marv Frye Invitational 2014	April 5, 2014
1:03.19	Charlotte 49er Classic	March 20-22, 2014

4 x 100 Relay
42.01	All-Ohio DIII Outdoor Track & Field Championships	April 12, 2014
43.09	Marv Frye Invitational 2014	April 5, 2014
43.44	Marietta Don Frail Invitational	March 29, 2014

2013 Indoors

200 Meters
24.51	Spartan Holiday Lid Lifter	December 7- 8, 2013

55 Hurdles
8.00	Spartan Holiday Lid Lifter	December 7- 8, 2013
8.10	Spartan Holiday Lid Lifter	December 7- 8, 2013

2013 Outdoors

100 Meters
12.53 (-1.7)	Denison Big Red Invitational	April 26, 2013

200 Meters
25.52 (1.6)	Kenyon Spring Invitational	April 20, 2013

400 Meters
54.43	Amy Adams Memorial Invitational	March 23, 2013

110 Hurdles
16.56 (1.9)	North Coast Athletic Conference Outdoor Championships	April 27-May 4, 2013
15.39 (-0.6)	Amy Adams Memorial Invitational	March 23, 2013
15.83 (+0.0)	Amy Adams Memorial Invitational	March 23, 2013

4 x 100 Relay
42.4	Marv Frye Invitational 2013	April 6, 2013

100 Meters (Outdoors)
2016	11.71 (1.8)	High Point VertKlasse Meeting (Apr 1- 2, 2016)
2014	11.65 (1.4)	Kenyon Spring Invitational (Apr 19, 2014)
2013	12.53 (-1.7)	Denison Big Red Invitational (Apr 26, 2013)

200 Meters (Outdoors)
2013	25.52 (1.6)	Kenyon Spring Invitational (Apr 20, 2013)

400 Meters (Outdoors)
2015	53.30	Polar Bear Invitational (Apr 18, 2015)
2013	54.43	Amy Adams Memorial Invitational (Mar 23, 2013)

110 Hurdles (Outdoors)
2016	15.13 (0.5)	All-Great Lakes Elite Meet (May 19, 2016)
2015	14.70 (1.6)	North Coast Athletic Conference Championships (May 1- 2, 2015)
2014	15.12 (1.7)	North Coast Athletic Conference Championships (May 2- 3, 2014)
2013	15.39 (-0.6)	Amy Adams Memorial Invitational (Mar 23, 2013)

400 Hurdles (Outdoors)
2015	57.50	Vanderbilt Black & Gold Invitational (Mar 27-28, 2015)

400 Hurdles (Outdoors)
2015	57.55	North Coast Athletic Conference Championships (May 1- 2, 2015)
2014	1:02.02	Kenyon Spring Invitational (Apr 19, 2014)

60 Meters (Indoors)
2016	7.37	Denison Last Chance (Feb 26, 2016)
2015	7.33	Kenyon Classic (Feb 21, 2015)
2014	7.33	Purple and White Invite (Dec 5, 2014)

200 Meters (Indoors)
2016	23.94	SPIRE Midwest Indoor T&F Open (Jan 29-30, 2016)
2015	23.66	Bob Shannon Invitational (Feb 7, 2015)
2014	24.63	SPIRE Midwest Indoor T&F Open (Jan 31-Feb 1, 2014)
2013	24.51	Spartan Holiday Lid Lifter (Dec 7- 8, 2013)

400 Meters (Indoors)
2014	56.99	Kenyon Classic (Feb 22, 2014)

55 Hurdles (Indoors)
2013	8.00	Spartan Holiday Lid Lifter (Dec 7- 8, 2013)

60 Hurdles (Indoors)
2016	8.32	2016 DIII All-Ohio Indoor Track & Field Championships (Feb 13, 2016)
2015	8.32	North Coast Indoor Track & Field Championships (Mar 6- 7, 2015)
2014	8.47	Purple and White Invite (Dec 5, 2014)

ROEMELLO COOK (SR-4)

OHIO WESLEYAN

College Bests

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2016 Outdoors

2016 Indoors

2015 Outdoors

2015 Indoors

2014 Indoors

2014 Outdoors

2013 Indoors

2013 Outdoors