TFRRS | Justin Snyder – Track and Field Results & Statistics

JUSTIN SNYDER (SR-4)

CONCORD

College Bests

100	12.79 (+0.0)	400	54.16
500	1:14.02	600	1:29.44
800	1:58.95	1000	2:37.32
1500	3:57.68	MILE	4:22.19
3000	8:54.49	5000	14:44.98
10,000	31:26.20	3000S	10:43.51
4K (XC)	12:36.6	5K (XC)	16:24.4
6K (XC)	18:37.3	8K (XC)	24:53.3
10K (XC)	31:26.0

Mountain East Conference Track and Field Championships May 6- 8, 2018
5000	15:23.48	2nd (F)
10,000	31:26.20	1st (F)

Duke Invitational Apr 20-21, 2018
5000	14:44.98	16th (F)

Jasmine Clagget Memorial Apr 13, 2018
800	2:01.10	3rd (F)
1500	4:04.63	4th (F)

High Point VertKlasse Apr 6, 2018
1500	3:57.68	8th (F)

Fred Hardy Invitational Mar 30-31, 2018
5000	14:50.68	1st (F)

Alan Connie Shamrock Invitational Mar 15-17, 2018
10,000	31:58.48	4th (F)

Coastal Carolina Invitational Mar 9-10, 2018
5000	15:11.47	3rd (F)

7th Annual Golden Eagle Invitational Mar 3, 2018
800	1:58.95	3rd (F)
1500	4:09.51	3rd (F)

JDL Last Chance Invitational Feb 25, 2018
3000	8:54.49	10th (F)

VMI Winter Relays Feb 9-10, 2018
5000	16:30.38	13th (F)

Finn Pincus Invitational Jan 26-27, 2018
3000	DNS
DMR	10:27.69	1st (F)

Keydet Invitational Jan 19-20, 2018
Mile	4:22.19	12th (F)
4x800	8:16.28	4th (F)

Bast-Cregger Invitational Dec 1- 2, 2017
5000	15:25.44	1st (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
10k	31:26.0	9th

Concord Invitational Oct 7, 2017
8k	26:52.7	1st

Paul Short Brown Sep 29, 2017
8k	24:53.3	11th

Stegemoller Classic National Preview Sep 16, 2017
8k	25:00.8	11th

Golden Bear Classic II Sep 9, 2017
4k	12:36.6	1st

2017 Hokie Cross Country Invite Sep 1, 2017
6k	18:37.3	3rd

Mountain East Conference Track and Field Championships May 5- 7, 2017
1500	4:11.96	6th (F)
5000	15:57.88	8th (F)
10,000	32:05.90	1st (F)

Duke Invitational Apr 21-22, 2017
5000	15:25.94	30th (F)

Jasmine Claggett Memorial Apr 14, 2017
800	1:59.69	6th (F)
1500	4:03.81	2nd (F)

2017 Liberty Collegiate Invite Apr 7- 8, 2017
1500	4:06.95	15th (F)
5000	DNF

High Point VertKlasse Meeting Mar 31-Apr 1, 2017
800	2:02.86	48th (F)
1500	4:10.13	37th (F)

2017 Fred Hardy Invitational Mar 24-25, 2017
1500	4:09.58	6th (F)
3000	9:00.96	5th (F)

Charlotte 49er Classic Mar 16-18, 2017
10,000	32:14.19	2nd (F)

UNCW Seahawk Invitational Mar 10-11, 2017
5000	15:36.48	10th (F)

Golden Eagle Invitational Mar 4, 2017
800	2:03.89	5th (F)
1500	4:13.04	4th (F)

Virginia Tech Challenge Feb 17-18, 2017
3000	9:02.58	8th (F)
DMR	10:29.81	3rd (F)

Finn Pincus Invitational Feb 10-11, 2017
800	2:07.23	24th (F)
Mile	4:33.42	3rd (F)
4x400	3:34.80	9th (F)
DMR	10:45.11	4th (F)

Buccaneer Track & Field Invitational Feb 2- 4, 2017
5000	15:40.92	11th (F)

2017 Liberty Kick Off Jan 20-21, 2017
1000	2:39.42	14th (F)
Mile	4:33.44	36th (F)

Virginia Tech Invitational Jan 13-14, 2017
3000	9:18.18	7th (F)
DMR	11:06.26	3rd (F)

Bast-Cregger Invitational Dec 3, 2016
3000	9:01.21	4th (F)

NCAA Division II Cross Country Championships Nov 19, 2016
10k	33:38.0	179th

NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
10k	33:30.4	13th

MEC XC Championships Oct 22, 2016
8k	27:23.9	2nd

Concord University Alumni Invitational Oct 8, 2016
8k	27:31.8	1st

Louisville Classic Oct 1, 2016
8k	26:05.9	29th

Greensboro Cross Country Invitational Sep 24, 2016
8k	27:08.9	2nd

Coastal Carolina Invitational 2016 Sep 9, 2016
5k	16:24.4	6th

Virginia Tech Invitational Sep 2, 2016
6k	20:02.4	3rd

Mountain East Conference Track & Field Championships May 6- 8, 2016
5000	16:07.24	4th (F)
10,000	33:44.00	5th (F)

Duke Invitational Apr 22-23, 2016
5000	15:49.88	25th (F)

Jasmine Claggett Memorial Apr 15, 2016
800	2:11.97	21st (F)
1500	4:13.44	4th (F)

Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
10,000	33:16.61	6th (F)

High Point VertKlasse Meeting Apr 1- 2, 2016
800	2:04.65	55th (F)
1500	4:16.63	54th (F)

2016 Fred Hardy Invitational Mar 25-26, 2016
3000S	10:43.51	7th (F)
4x800	8:16.49	4th (F)

Alan Connie Shamrock Invitational Mar 17-19, 2016
5000	15:46.43	17th (F)

Coach O Coastal Carolina University Invitational Mar 11-12, 2016
1500	4:13.42	11th (F)
3000	9:21.87	21st (F)
4x800	8:20.48	12th (F)

5th Annual Golden Eagle Invitational Mar 4- 5, 2016
100	12.79 (+0.0)	17th (F)
1500	4:17.34	3rd (F)

Virginia Tech Challenge Feb 19-20, 2016
1000	2:37.32	8th (F)
3000	9:15.03	26th (F)

SPIRE Indoor Track & Field Challenge Feb 5- 6, 2016
Mile	4:33.26	6th (F)
5000	16:13.40	10th (F)

Darius Dixon Memorial Invitational Jan 29-30, 2016
Mile	4:37.29	8th (F)
3000	9:35.14	23rd (F)

Wake Forest Invitational Jan 16, 2016
5000	16:42.00	4th (F)

JDL College Kick-off Classic Dec 5, 2015
Mile	4:42.87	13th (F)
4x800	8:30.21	5th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
10k	33:36.1	61st

Mountain East Conference Cross Country Championships Oct 24, 2015
8k	28:54.2	6th

Pikeview/Concord University Oct 10, 2015
8k	28:29.0	5th

32nd Annual Greensboro Cross Country Invitational Sep 26, 2015
8k	27:29.1	7th

Mountain East Conference Preview Meet Sep 19, 2015
8k	30:56.7	2nd

Coastal Carolina University Invitational Sep 11, 2015
5k	16:32.0	3rd

MEC Track & Field Championships May 1- 3, 2015
800	2:02.47	9th (F)
4x400	3:29.19	5th (F)

Bobcat Open Apr 17, 2015
400	54.16	7th (F)
800	2:02.43	6th (F)
4x400	3:34.93	3rd (F)

2015 Aggie Invitational Apr 11, 2015
800	2:05.68	32nd (F)
4x400	3:34.42	10th (F)

High Point VertKlasse Apr 3- 4, 2015
400	55.69	20th (F)
1500	4:30.20	19th (F)
4x400	3:32.50	7th (F)

2015 Fred Hardy Invitational Mar 27-28, 2015
800	2:06.64	35th (F)
4x400	3:28.60	11th (F)

XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
800	2:03.86	13th (F)
4x400	3:30.73	20th (F)
4x800	8:38.65	11th (F)

Coach O Coastal Carolina Invitiational Mar 13-14, 2015
4x400	3:43.41	25th (F)
4x800	8:51.51	20th (F)

Golden Eagle Invitational Mar 7- 8, 2015
800	2:07.86	7th (F)
1500	4:36.10	8th (F)
4x400	3:40.78	4th (F)

Virginia Tech Challenge Feb 20-21, 2015
600	1:29.98	14th (F)
800	2:09.51	17th (F)

SPIRE NCAA D-II Indoor T&F Team Challenge Feb 6- 7, 2015
600	1:29.44	7th (F)
4x400	3:45.84	15th (F)
4x800	8:37.25	1st (F)

Marietta College Alumni Open Jan 23, 2015
500	1:14.02	8th (F)
4x400	3:40.74	4th (F)
DMR	11:39.69	4th (F)

2015 Liberty Open Jan 16-17, 2015
400	55.94	26th (F)
1000	2:56.25	14th (F)
4x800	8:38.59	6th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014
6.2M	37:50.0	105th

Mountain East Conference Cross Country Championships Nov 8, 2014
8k	29:18.7	29th

All WV XC Championship Oct 24, 2014
5k	17:48.1	8th

Pre MEC Meet Oct 11, 2014
8k	30:34.0	11th

31st Greensboro XC Invitational Sep 27, 2014
8k	29:57.7	56th

JMU Open Invitational Cross Country Sep 13, 2014
7.9k	31:17.1	50th

QUICK LINKS:

100
400
500
600
800
1000
1500
Mile
3000
5000
10,000
3000S
4k
5k
6k
7.9k
8k
10k
6.2 Mile

100 Meters (Outdoor) Top↑
12.79 (+0.0)	5th Annual Golden Eagle Invitational	Mar 4- 5, 2016

400 Meters (Outdoor) Top↑
54.16	Bobcat Open	Apr 17, 2015
55.69	High Point VertKlasse	Apr 3- 4, 2015

400 Meters (Indoor) Top↑
55.94	2015 Liberty Open	Jan 16-17, 2015

500 Meters (Indoor) Top↑
1:14.02	Marietta College Alumni Open	Jan 23, 2015

600 Meters (Indoor) Top↑
1:29.98	Virginia Tech Challenge	Feb 20-21, 2015
1:29.44	SPIRE NCAA D-II Indoor T&F Team Challenge	Feb 6- 7, 2015

800 Meters (Outdoor) Top↑
2:01.10	Jasmine Clagget Memorial	Apr 13, 2018
1:58.95	7th Annual Golden Eagle Invitational	Mar 3, 2018
1:59.69	Jasmine Claggett Memorial	Apr 14, 2017
2:02.86	High Point VertKlasse Meeting	Mar 31-Apr 1, 2017
2:03.89	Golden Eagle Invitational	Mar 4, 2017
2:11.97	Jasmine Claggett Memorial	Apr 15, 2016
2:04.65	High Point VertKlasse Meeting	Apr 1- 2, 2016
2:02.47	MEC Track & Field Championships	May 1- 3, 2015
2:02.43	Bobcat Open	Apr 17, 2015
2:05.68	2015 Aggie Invitational	Apr 11, 2015
2:06.64	2015 Fred Hardy Invitational	Mar 27-28, 2015
2:03.86	XIX Alan Connie Shamrock Invitational	Mar 19-21, 2015
2:07.86	Golden Eagle Invitational	Mar 7- 8, 2015

800 Meters (Indoor) Top↑
2:07.23	Finn Pincus Invitational	Feb 10-11, 2017
2:09.51	Virginia Tech Challenge	Feb 20-21, 2015

1000 Meters (Indoor) Top↑
2:39.42	2017 Liberty Kick Off	Jan 20-21, 2017
2:37.32	Virginia Tech Challenge	Feb 19-20, 2016
2:56.25	2015 Liberty Open	Jan 16-17, 2015

1500 Meters (Outdoor) Top↑
4:04.63	Jasmine Clagget Memorial	Apr 13, 2018
3:57.68	High Point VertKlasse	Apr 6, 2018
4:09.51	7th Annual Golden Eagle Invitational	Mar 3, 2018
4:11.96	Mountain East Conference Track and Field Championships	May 5- 7, 2017
4:03.81	Jasmine Claggett Memorial	Apr 14, 2017
4:06.95	2017 Liberty Collegiate Invite	Apr 7- 8, 2017
4:10.13	High Point VertKlasse Meeting	Mar 31-Apr 1, 2017
4:09.58	2017 Fred Hardy Invitational	Mar 24-25, 2017
4:13.04	Golden Eagle Invitational	Mar 4, 2017
4:13.44	Jasmine Claggett Memorial	Apr 15, 2016
4:16.63	High Point VertKlasse Meeting	Apr 1- 2, 2016
4:13.42	Coach O Coastal Carolina University Invitational	Mar 11-12, 2016
4:17.34	5th Annual Golden Eagle Invitational	Mar 4- 5, 2016
4:30.20	High Point VertKlasse	Apr 3- 4, 2015
4:36.10	Golden Eagle Invitational	Mar 7- 8, 2015

Mile (Indoor) Top↑
4:22.19	Keydet Invitational	Jan 19-20, 2018
4:33.42	Finn Pincus Invitational	Feb 10-11, 2017
4:33.44	2017 Liberty Kick Off	Jan 20-21, 2017
4:33.26	SPIRE Indoor Track & Field Challenge	Feb 5- 6, 2016
4:37.29	Darius Dixon Memorial Invitational	Jan 29-30, 2016
4:42.87	JDL College Kick-off Classic	Dec 5, 2015

3000 Meters (Outdoor) Top↑
9:00.96	2017 Fred Hardy Invitational	Mar 24-25, 2017
9:21.87	Coach O Coastal Carolina University Invitational	Mar 11-12, 2016

3000 Meters (Indoor) Top↑
8:54.49	JDL Last Chance Invitational	Feb 25, 2018
DNS	Finn Pincus Invitational	Jan 26-27, 2018
9:02.58	Virginia Tech Challenge	Feb 17-18, 2017
9:18.18	Virginia Tech Invitational	Jan 13-14, 2017
9:01.21	Bast-Cregger Invitational	Dec 3, 2016
9:15.03	Virginia Tech Challenge	Feb 19-20, 2016
9:35.14	Darius Dixon Memorial Invitational	Jan 29-30, 2016

5000 Meters (Outdoor) Top↑
15:23.48	Mountain East Conference Track and Field Championships	May 6- 8, 2018
14:44.98	Duke Invitational	Apr 20-21, 2018
14:50.68	Fred Hardy Invitational	Mar 30-31, 2018
15:11.47	Coastal Carolina Invitational	Mar 9-10, 2018
15:57.88	Mountain East Conference Track and Field Championships	May 5- 7, 2017
15:25.94	Duke Invitational	Apr 21-22, 2017
DNF	2017 Liberty Collegiate Invite	Apr 7- 8, 2017
15:36.48	UNCW Seahawk Invitational	Mar 10-11, 2017
16:07.24	Mountain East Conference Track & Field Championships	May 6- 8, 2016
15:49.88	Duke Invitational	Apr 22-23, 2016
15:46.43	Alan Connie Shamrock Invitational	Mar 17-19, 2016

5000 Meters (Indoor) Top↑
16:30.38	VMI Winter Relays	Feb 9-10, 2018
15:25.44	Bast-Cregger Invitational	Dec 1- 2, 2017
15:40.92	Buccaneer Track & Field Invitational	Feb 2- 4, 2017
16:13.40	SPIRE Indoor Track & Field Challenge	Feb 5- 6, 2016
16:42.00	Wake Forest Invitational	Jan 16, 2016

10,000 Meters (Outdoor) Top↑
31:26.20	Mountain East Conference Track and Field Championships	May 6- 8, 2018
31:58.48	Alan Connie Shamrock Invitational	Mar 15-17, 2018
32:05.90	Mountain East Conference Track and Field Championships	May 5- 7, 2017
32:14.19	Charlotte 49er Classic	Mar 16-18, 2017
33:44.00	Mountain East Conference Track & Field Championships	May 6- 8, 2016
33:16.61	Lou Onesty/Milton G. Abramson Invitational	Apr 9, 2016

3000 Steeplechase (Outdoor) Top↑
10:43.51	2016 Fred Hardy Invitational	Mar 25-26, 2016

4 x 400 Relay (Outdoor) Top↑
3:29.19	MEC Track & Field Championships	May 1- 3, 2015
3:34.93	Bobcat Open	Apr 17, 2015
3:34.42	2015 Aggie Invitational	Apr 11, 2015
3:32.50	High Point VertKlasse	Apr 3- 4, 2015
3:28.60	2015 Fred Hardy Invitational	Mar 27-28, 2015
3:30.73	XIX Alan Connie Shamrock Invitational	Mar 19-21, 2015
3:43.41	Coach O Coastal Carolina Invitiational	Mar 13-14, 2015
3:40.78	Golden Eagle Invitational	Mar 7- 8, 2015

4 x 400 Relay (Indoor) Top↑
3:34.80	Finn Pincus Invitational	Feb 10-11, 2017
3:45.84	SPIRE NCAA D-II Indoor T&F Team Challenge	Feb 6- 7, 2015
3:40.74	Marietta College Alumni Open	Jan 23, 2015

4 x 800 Relay (Outdoor) Top↑
8:16.49	2016 Fred Hardy Invitational	Mar 25-26, 2016
8:20.48	Coach O Coastal Carolina University Invitational	Mar 11-12, 2016
8:38.65	XIX Alan Connie Shamrock Invitational	Mar 19-21, 2015
8:51.51	Coach O Coastal Carolina Invitiational	Mar 13-14, 2015

4 x 800 Relay (Indoor) Top↑
8:16.28	Keydet Invitational	Jan 19-20, 2018
8:30.21	JDL College Kick-off Classic	Dec 5, 2015
8:37.25	SPIRE NCAA D-II Indoor T&F Team Challenge	Feb 6- 7, 2015
8:38.59	2015 Liberty Open	Jan 16-17, 2015

Distance Medley Relay (Indoor) Top↑
10:27.69	Finn Pincus Invitational	Jan 26-27, 2018
10:29.81	Virginia Tech Challenge	Feb 17-18, 2017
10:45.11	Finn Pincus Invitational	Feb 10-11, 2017
11:06.26	Virginia Tech Invitational	Jan 13-14, 2017
11:39.69	Marietta College Alumni Open	Jan 23, 2015

4k Top↑
12:36.6	Golden Bear Classic II	Sep 9, 2017

5k Top↑
16:24.4	Coastal Carolina Invitational 2016	Sep 9, 2016
16:32.0	Coastal Carolina University Invitational	Sep 11, 2015
17:48.1	All WV XC Championship	Oct 24, 2014

6k Top↑
18:37.3	2017 Hokie Cross Country Invite	Sep 1, 2017
20:02.4	Virginia Tech Invitational	Sep 2, 2016

7.9k Top↑
31:17.1	JMU Open Invitational Cross Country	Sep 13, 2014

8k Top↑
26:52.7	Concord Invitational	Oct 7, 2017
24:53.3	Paul Short Brown	Sep 29, 2017
25:00.8	Stegemoller Classic National Preview	Sep 16, 2017
27:23.9	MEC XC Championships	Oct 22, 2016
27:31.8	Concord University Alumni Invitational	Oct 8, 2016
26:05.9	Louisville Classic	Oct 1, 2016
27:08.9	Greensboro Cross Country Invitational	Sep 24, 2016
28:54.2	Mountain East Conference Cross Country Championships	Oct 24, 2015
28:29.0	Pikeview/Concord University	Oct 10, 2015
27:29.1	32nd Annual Greensboro Cross Country Invitational	Sep 26, 2015
30:56.7	Mountain East Conference Preview Meet	Sep 19, 2015
29:18.7	Mountain East Conference Cross Country Championships	Nov 8, 2014
30:34.0	Pre MEC Meet	Oct 11, 2014
29:57.7	31st Greensboro XC Invitational	Sep 27, 2014

10k Top↑
31:26.0	NCAA Division II Atlantic Region Cross Country Championships	Nov 4, 2017
33:38.0	NCAA Division II Cross Country Championships	Nov 19, 2016
33:30.4	NCAA Division II Atlantic Region Cross Country Championships	Nov 5, 2016
33:36.1	NCAA Division II Atlantic Region Cross Country Championships	Nov 7, 2015

6.2 Mile Top↑
37:50.0	NCAA Division II Atlantic Region Cross Country Championships	Nov 22, 2014

2018 Outdoors

800 Meters
2:01.10	Jasmine Clagget Memorial	April 13, 2018
1:58.95	7th Annual Golden Eagle Invitational	March 3, 2018

1500 Meters
4:04.63	Jasmine Clagget Memorial	April 13, 2018
3:57.68	High Point VertKlasse	April 6, 2018
4:09.51	7th Annual Golden Eagle Invitational	March 3, 2018

5000 Meters
15:23.48	Mountain East Conference Track and Field Championships	May 6- 8, 2018
14:44.98	Duke Invitational	April 20-21, 2018
14:50.68	Fred Hardy Invitational	March 30-31, 2018
15:11.47	Coastal Carolina Invitational	March 9-10, 2018

10,000 Meters
31:26.20	Mountain East Conference Track and Field Championships	May 6- 8, 2018
31:58.48	Alan Connie Shamrock Invitational	March 15-17, 2018

2018 Indoors

Mile
4:22.19	Keydet Invitational	January 19-20, 2018

3000 Meters
8:54.49	JDL Last Chance Invitational	February 25, 2018
DNS	Finn Pincus Invitational	January 26-27, 2018

5000 Meters
16:30.38	VMI Winter Relays	February 9-10, 2018

4 x 800 Relay
8:16.28	Keydet Invitational	January 19-20, 2018

Distance Medley Relay
10:27.69	Finn Pincus Invitational	January 26-27, 2018

2017 Indoors

800 Meters
2:07.23	Finn Pincus Invitational	February 10-11, 2017

1000 Meters
2:39.42	2017 Liberty Kick Off	January 20-21, 2017

Mile
4:33.42	Finn Pincus Invitational	February 10-11, 2017
4:33.44	2017 Liberty Kick Off	January 20-21, 2017

3000 Meters
9:02.58	Virginia Tech Challenge	February 17-18, 2017
9:18.18	Virginia Tech Invitational	January 13-14, 2017

5000 Meters
15:25.44	Bast-Cregger Invitational	December 1- 2, 2017
15:40.92	Buccaneer Track & Field Invitational	February 2- 4, 2017

4 x 400 Relay
3:34.80	Finn Pincus Invitational	February 10-11, 2017

Distance Medley Relay
10:29.81	Virginia Tech Challenge	February 17-18, 2017
10:45.11	Finn Pincus Invitational	February 10-11, 2017
11:06.26	Virginia Tech Invitational	January 13-14, 2017

2017 XC

4k
12:36.6	Golden Bear Classic II	September 9, 2017

6k
18:37.3	2017 Hokie Cross Country Invite	September 1, 2017

8k
26:52.7	Concord Invitational	October 7, 2017
24:53.3	Paul Short Brown	September 29, 2017
25:00.8	Stegemoller Classic National Preview	September 16, 2017

10k
31:26.0	NCAA Division II Atlantic Region Cross Country Championships	November 4, 2017

2017 Outdoors

800 Meters
1:59.69	Jasmine Claggett Memorial	April 14, 2017
2:02.86	High Point VertKlasse Meeting	March 31-April 1, 2017
2:03.89	Golden Eagle Invitational	March 4, 2017

1500 Meters
4:11.96	Mountain East Conference Track and Field Championships	May 5- 7, 2017
4:03.81	Jasmine Claggett Memorial	April 14, 2017
4:06.95	2017 Liberty Collegiate Invite	April 7- 8, 2017
4:10.13	High Point VertKlasse Meeting	March 31-April 1, 2017
4:09.58	2017 Fred Hardy Invitational	March 24-25, 2017
4:13.04	Golden Eagle Invitational	March 4, 2017

3000 Meters
9:00.96	2017 Fred Hardy Invitational	March 24-25, 2017

5000 Meters
15:57.88	Mountain East Conference Track and Field Championships	May 5- 7, 2017
15:25.94	Duke Invitational	April 21-22, 2017
DNF	2017 Liberty Collegiate Invite	April 7- 8, 2017
15:36.48	UNCW Seahawk Invitational	March 10-11, 2017

10,000 Meters
32:05.90	Mountain East Conference Track and Field Championships	May 5- 7, 2017
32:14.19	Charlotte 49er Classic	March 16-18, 2017

2016 Indoors

1000 Meters
2:37.32	Virginia Tech Challenge	February 19-20, 2016

Mile
4:33.26	SPIRE Indoor Track & Field Challenge	February 5- 6, 2016
4:37.29	Darius Dixon Memorial Invitational	January 29-30, 2016

3000 Meters
9:01.21	Bast-Cregger Invitational	December 3, 2016
9:15.03	Virginia Tech Challenge	February 19-20, 2016
9:35.14	Darius Dixon Memorial Invitational	January 29-30, 2016

5000 Meters
16:13.40	SPIRE Indoor Track & Field Challenge	February 5- 6, 2016
16:42.00	Wake Forest Invitational	January 16, 2016

2016 XC

5k
16:24.4	Coastal Carolina Invitational 2016	September 9, 2016

6k
20:02.4	Virginia Tech Invitational	September 2, 2016

8k
27:23.9	MEC XC Championships	October 22, 2016
27:31.8	Concord University Alumni Invitational	October 8, 2016
26:05.9	Louisville Classic	October 1, 2016
27:08.9	Greensboro Cross Country Invitational	September 24, 2016

10k
33:38.0	NCAA Division II Cross Country Championships	November 19, 2016
33:30.4	NCAA Division II Atlantic Region Cross Country Championships	November 5, 2016

2016 Outdoors

100 Meters
12.79 (+0.0)	5th Annual Golden Eagle Invitational	March 4- 5, 2016

800 Meters
2:11.97	Jasmine Claggett Memorial	April 15, 2016
2:04.65	High Point VertKlasse Meeting	April 1- 2, 2016

1500 Meters
4:13.44	Jasmine Claggett Memorial	April 15, 2016
4:16.63	High Point VertKlasse Meeting	April 1- 2, 2016
4:13.42	Coach O Coastal Carolina University Invitational	March 11-12, 2016
4:17.34	5th Annual Golden Eagle Invitational	March 4- 5, 2016

3000 Meters
9:21.87	Coach O Coastal Carolina University Invitational	March 11-12, 2016

5000 Meters
16:07.24	Mountain East Conference Track & Field Championships	May 6- 8, 2016
15:49.88	Duke Invitational	April 22-23, 2016
15:46.43	Alan Connie Shamrock Invitational	March 17-19, 2016

10,000 Meters
33:44.00	Mountain East Conference Track & Field Championships	May 6- 8, 2016
33:16.61	Lou Onesty/Milton G. Abramson Invitational	April 9, 2016

3000 Steeplechase
10:43.51	2016 Fred Hardy Invitational	March 25-26, 2016

4 x 800 Relay
8:16.49	2016 Fred Hardy Invitational	March 25-26, 2016
8:20.48	Coach O Coastal Carolina University Invitational	March 11-12, 2016

2015 Indoors

400 Meters
55.94	2015 Liberty Open	January 16-17, 2015

500 Meters
1:14.02	Marietta College Alumni Open	January 23, 2015

600 Meters
1:29.98	Virginia Tech Challenge	February 20-21, 2015
1:29.44	SPIRE NCAA D-II Indoor T&F Team Challenge	February 6- 7, 2015

800 Meters
2:09.51	Virginia Tech Challenge	February 20-21, 2015

1000 Meters
2:56.25	2015 Liberty Open	January 16-17, 2015

Mile
4:42.87	JDL College Kick-off Classic	December 5, 2015

4 x 400 Relay
3:45.84	SPIRE NCAA D-II Indoor T&F Team Challenge	February 6- 7, 2015
3:40.74	Marietta College Alumni Open	January 23, 2015

4 x 800 Relay
8:30.21	JDL College Kick-off Classic	December 5, 2015
8:37.25	SPIRE NCAA D-II Indoor T&F Team Challenge	February 6- 7, 2015
8:38.59	2015 Liberty Open	January 16-17, 2015

Distance Medley Relay
11:39.69	Marietta College Alumni Open	January 23, 2015

2015 XC

5k
16:32.0	Coastal Carolina University Invitational	September 11, 2015

8k
28:54.2	Mountain East Conference Cross Country Championships	October 24, 2015
28:29.0	Pikeview/Concord University	October 10, 2015
27:29.1	32nd Annual Greensboro Cross Country Invitational	September 26, 2015
30:56.7	Mountain East Conference Preview Meet	September 19, 2015

10k
33:36.1	NCAA Division II Atlantic Region Cross Country Championships	November 7, 2015

2015 Outdoors

400 Meters
54.16	Bobcat Open	April 17, 2015
55.69	High Point VertKlasse	April 3- 4, 2015

800 Meters
2:02.47	MEC Track & Field Championships	May 1- 3, 2015
2:02.43	Bobcat Open	April 17, 2015
2:05.68	2015 Aggie Invitational	April 11, 2015
2:06.64	2015 Fred Hardy Invitational	March 27-28, 2015
2:03.86	XIX Alan Connie Shamrock Invitational	March 19-21, 2015
2:07.86	Golden Eagle Invitational	March 7- 8, 2015

1500 Meters
4:30.20	High Point VertKlasse	April 3- 4, 2015
4:36.10	Golden Eagle Invitational	March 7- 8, 2015

4 x 400 Relay
3:29.19	MEC Track & Field Championships	May 1- 3, 2015
3:34.93	Bobcat Open	April 17, 2015
3:34.42	2015 Aggie Invitational	April 11, 2015
3:32.50	High Point VertKlasse	April 3- 4, 2015
3:28.60	2015 Fred Hardy Invitational	March 27-28, 2015
3:30.73	XIX Alan Connie Shamrock Invitational	March 19-21, 2015
3:43.41	Coach O Coastal Carolina Invitiational	March 13-14, 2015
3:40.78	Golden Eagle Invitational	March 7- 8, 2015

4 x 800 Relay
8:38.65	XIX Alan Connie Shamrock Invitational	March 19-21, 2015
8:51.51	Coach O Coastal Carolina Invitiational	March 13-14, 2015

2014 XC

5k
17:48.1	All WV XC Championship	October 24, 2014

7.9k
31:17.1	JMU Open Invitational Cross Country	September 13, 2014

8k
29:18.7	Mountain East Conference Cross Country Championships	November 8, 2014
30:34.0	Pre MEC Meet	October 11, 2014
29:57.7	31st Greensboro XC Invitational	September 27, 2014

6.2 Mile
37:50.0	NCAA Division II Atlantic Region Cross Country Championships	November 22, 2014

100 Meters (Outdoors)
2016	12.79 (+0.0)	5th Annual Golden Eagle Invitational (Mar 4- 5, 2016)

400 Meters (Outdoors)
2015	54.16	Bobcat Open (Apr 17, 2015)

800 Meters (Outdoors)
2018	1:58.95	7th Annual Golden Eagle Invitational (Mar 3, 2018)
2017	1:59.69	Jasmine Claggett Memorial (Apr 14, 2017)
2016	2:04.65	High Point VertKlasse Meeting (Apr 1- 2, 2016)
2015	2:02.43	Bobcat Open (Apr 17, 2015)

1500 Meters (Outdoors)
2018	3:57.68	High Point VertKlasse (Apr 6, 2018)
2017	4:03.81	Jasmine Claggett Memorial (Apr 14, 2017)
2016	4:13.42	Coach O Coastal Carolina University Invitational (Mar 11-12, 2016)
2015	4:30.20	High Point VertKlasse (Apr 3- 4, 2015)

3000 Meters (Outdoors)
2017	9:00.96	2017 Fred Hardy Invitational (Mar 24-25, 2017)
2016	9:21.87	Coach O Coastal Carolina University Invitational (Mar 11-12, 2016)

5000 Meters (Outdoors)
2018	14:44.98	Duke Invitational (Apr 20-21, 2018)
2017	15:25.94	Duke Invitational (Apr 21-22, 2017)
2016	15:46.43	Alan Connie Shamrock Invitational (Mar 17-19, 2016)

10,000 Meters (Outdoors)
2018	31:26.20	Mountain East Conference Track and Field Championships (May 6- 8, 2018)
2017	32:05.90	Mountain East Conference Track and Field Championships (May 5- 7, 2017)
2016	33:16.61	Lou Onesty/Milton G. Abramson Invitational (Apr 9, 2016)

3000 Steeplechase (Outdoors)
2016	10:43.51	2016 Fred Hardy Invitational (Mar 25-26, 2016)

400 Meters (Indoors)
2015	55.94	2015 Liberty Open (Jan 16-17, 2015)

500 Meters (Indoors)
2015	1:14.02	Marietta College Alumni Open (Jan 23, 2015)

600 Meters (Indoors)
2015	1:29.44	SPIRE NCAA D-II Indoor T&F Team Challenge (Feb 6- 7, 2015)

800 Meters (Indoors)
2017	2:07.23	Finn Pincus Invitational (Feb 10-11, 2017)
2015	2:09.51	Virginia Tech Challenge (Feb 20-21, 2015)

1000 Meters (Indoors)
2017	2:39.42	2017 Liberty Kick Off (Jan 20-21, 2017)
2016	2:37.32	Virginia Tech Challenge (Feb 19-20, 2016)
2015	2:56.25	2015 Liberty Open (Jan 16-17, 2015)

Mile (Indoors)
2018	4:22.19	Keydet Invitational (Jan 19-20, 2018)
2017	4:33.42	Finn Pincus Invitational (Feb 10-11, 2017)
2016	4:33.26	SPIRE Indoor Track & Field Challenge (Feb 5- 6, 2016)
2015	4:42.87	JDL College Kick-off Classic (Dec 5, 2015)

3000 Meters (Indoors)
2018	8:54.49	JDL Last Chance Invitational (Feb 25, 2018)
2017	9:02.58	Virginia Tech Challenge (Feb 17-18, 2017)
2016	9:01.21	Bast-Cregger Invitational (Dec 3, 2016)

5000 Meters (Indoors)
2018	16:30.38	VMI Winter Relays (Feb 9-10, 2018)
2017	15:25.44	Bast-Cregger Invitational (Dec 1- 2, 2017)
2016	16:13.40	SPIRE Indoor Track & Field Challenge (Feb 5- 6, 2016)

4k (XC)
2017	12:36.6	Golden Bear Classic II Sep 9, 2017

5k (XC)
2016	16:24.4	Coastal Carolina Invitational 2016 Sep 9, 2016
2015	16:32.0	Coastal Carolina University Invitational Sep 11, 2015
2014	17:48.1	All WV XC Championship Oct 24, 2014

6k (XC)
2017	18:37.3	2017 Hokie Cross Country Invite Sep 1, 2017
2016	20:02.4	Virginia Tech Invitational Sep 2, 2016

7.9k (XC)
2014	31:17.1	JMU Open Invitational Cross Country Sep 13, 2014

8k (XC)
2017	24:53.3	Paul Short Brown Sep 29, 2017
2016	26:05.9	Louisville Classic Oct 1, 2016
2015	27:29.1	32nd Annual Greensboro Cross Country Invitational Sep 26, 2015
2014	29:18.7	Mountain East Conference Cross Country Championships Nov 8, 2014

10k (XC)
2017	31:26.0	NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
2016	33:30.4	NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
2015	33:36.1	NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015

6.2 Mile (XC)
2014	37:50.0	NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014