ABENA OWUSU (SO-2)

NORTH CENTRAL (ILL.)

College Bests

100
13.92 (0.9)
200
28.48 (-0.5)
300 55H
60H 100H
16.14 (1.7)
HJ
  4' 9"
 

CCIW Outdoor Conference Championships    May 6- 7, 2016
100H 16.31 (0.1) 8th (F)
100H 16.14 (1.7) 7th (P)
Augustana College Meet of Champions    Apr 22-23, 2016
200 28.48 (-0.5) 39th (F)
100H 17.17 (-0.6) 19th (F)
4x100 50.08 7th (F)
2016 Wheaton Don Church Twilight    Apr 16, 2016
200 27.56 (3.5) 31st (F)
100H 16.36 (3.8) 7th (F)
Chicagoland Outdoor Championships    Apr 9, 2016
100H 17.11 (1.5) 8th (F)
4x100 50.74 4th (F)
CCIW Indoor Track & Field Championships    Feb 26-27, 2016
60H 9.83 10th (P)
NCC Cardinal Classic - 2016    Feb 19, 2016
HJ 1.45m 4' 9" 11th (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
60H 10.11 22nd (P)
HJ 1.45m 4' 9" 17th (F)
ONU Invitational    Feb 6, 2016
60H 10.94 27th (P)
HJ 1.42m 4' 7.75" 12th (F)
NCC Cardinal Opener - 2016    Jan 22, 2016
60H 10.07 13th (P)
GVSU Bob Eubanks Open    Jan 15, 2016
300 46.70 45th (F)
60H 10.35 31st (P)
NCC Dr. Keeler Track & Field Invitational    May 7- 8, 2015
100 13.92 (0.9) 25th (F)
CCIW Outdoor Track & Field Championships    May 1- 2, 2015
100H 17.97 (1.2) 14th (P)
Chicagoland Outdoor Championships    Apr 10-11, 2015
4x100 51.42 6th (F)
2015 Wheaton Invitational    Apr 1- 2, 2015
100H 17.58 (1.6) 11th (F)
4x400 4:27.24 5th (F)
HJ 1.40m 4' 7" 11th (F)
CCIW Indoor Track & Field Championships    Feb 27-28, 2015
55H 9.12 8th (F)
55H 9.14 8th (P)
HJ 1.43m 4' 8.25" 11th (F)
North Central College Cardinal Classic Track & Field Meet    Feb 20, 2015
60H 10.09 2nd (F)
60H 10.03 2nd (P)
HJ 1.44m 4' 8.75" 9th (F)
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
60H 9.93 10th (P)
ONU Invite    Feb 7, 2015
60H 10.17 6th (F)
60H 10.24 7th (P)
HJ 1.40m 4' 7" 4th (F)
Warhawk Classic Invitational    Jan 31, 2015
200 28.65 18th (F)
60H 10.05 13th (P)
HJ 1.40m 4' 7" 16th (F)
North Central College Cardinal Open Track & Field Meet    Jan 23, 2015
60H 10.15 13th (P)
HJ 1.42m 4' 7.75" 18th (F)
100 Meters (Outdoor)
Top↑
13.92 (0.9)
NCC Dr. Keeler Track & Field Invitational May 7- 8, 2015
200 Meters (Outdoor)
Top↑
28.48 (-0.5)
Augustana College Meet of Champions Apr 22-23, 2016
27.56 (3.5)
2016 Wheaton Don Church Twilight Apr 16, 2016
200 Meters (Indoor)
Top↑
Warhawk Classic Invitational Jan 31, 2015
300 Meters (Indoor)
Top↑
GVSU Bob Eubanks Open Jan 15, 2016
55 Hurdles (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 27-28, 2015
CCIW Indoor Track & Field Championships Feb 27-28, 2015
60 Hurdles (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 26-27, 2016
Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
ONU Invitational Feb 6, 2016
NCC Cardinal Opener - 2016 Jan 22, 2016
GVSU Bob Eubanks Open Jan 15, 2016
North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
ONU Invite Feb 7, 2015
ONU Invite Feb 7, 2015
Warhawk Classic Invitational Jan 31, 2015
North Central College Cardinal Open Track & Field Meet Jan 23, 2015
100 Hurdles (Outdoor)
Top↑
16.31 (0.1)
CCIW Outdoor Conference Championships May 6- 7, 2016
16.14 (1.7)
CCIW Outdoor Conference Championships May 6- 7, 2016
17.17 (-0.6)
Augustana College Meet of Champions Apr 22-23, 2016
16.36 (3.8)
2016 Wheaton Don Church Twilight Apr 16, 2016
17.11 (1.5)
Chicagoland Outdoor Championships Apr 9, 2016
17.97 (1.2)
CCIW Outdoor Track & Field Championships May 1- 2, 2015
17.58 (1.6)
2015 Wheaton Invitational Apr 1- 2, 2015
4 x 100 Relay (Outdoor)
Top↑
Augustana College Meet of Champions Apr 22-23, 2016
Chicagoland Outdoor Championships Apr 9, 2016
Chicagoland Outdoor Championships Apr 10-11, 2015
4 x 400 Relay (Outdoor)
Top↑
2015 Wheaton Invitational Apr 1- 2, 2015
High Jump (Outdoor)
Top↑
4' 7"
2015 Wheaton Invitational Apr 1- 2, 2015
High Jump (Indoor)
Top↑
4' 9"
NCC Cardinal Classic - 2016 Feb 19, 2016
4' 9"
Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
4' 7.75"
ONU Invitational Feb 6, 2016
4' 8.25"
CCIW Indoor Track & Field Championships Feb 27-28, 2015
4' 8.75"
North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
4' 7"
ONU Invite Feb 7, 2015
4' 7"
Warhawk Classic Invitational Jan 31, 2015
4' 7.75"
North Central College Cardinal Open Track & Field Meet Jan 23, 2015

2016 Outdoors

200 Meters
28.48 (-0.5)
Augustana College Meet of Champions April 22-23, 2016
27.56 (3.5)
2016 Wheaton Don Church Twilight April 16, 2016
100 Hurdles
16.31 (0.1)
CCIW Outdoor Conference Championships May 6- 7, 2016
16.14 (1.7)
CCIW Outdoor Conference Championships May 6- 7, 2016
17.17 (-0.6)
Augustana College Meet of Champions April 22-23, 2016
16.36 (3.8)
2016 Wheaton Don Church Twilight April 16, 2016
17.11 (1.5)
Chicagoland Outdoor Championships April 9, 2016
4 x 100 Relay
Augustana College Meet of Champions April 22-23, 2016
Chicagoland Outdoor Championships April 9, 2016

2016 Indoors

300 Meters
GVSU Bob Eubanks Open January 15, 2016
60 Hurdles
CCIW Indoor Track & Field Championships February 26-27, 2016
Chicagoland Indoor Track & Field Championships February 12-13, 2016
ONU Invitational February 6, 2016
NCC Cardinal Opener - 2016 January 22, 2016
GVSU Bob Eubanks Open January 15, 2016
High Jump
NCC Cardinal Classic - 2016 February 19, 2016
Chicagoland Indoor Track & Field Championships February 12-13, 2016
ONU Invitational February 6, 2016

2015 Outdoors

100 Meters
13.92 (0.9)
NCC Dr. Keeler Track & Field Invitational May 7- 8, 2015
100 Hurdles
17.97 (1.2)
CCIW Outdoor Track & Field Championships May 1- 2, 2015
17.58 (1.6)
2015 Wheaton Invitational April 1- 2, 2015
4 x 100 Relay
Chicagoland Outdoor Championships April 10-11, 2015
4 x 400 Relay
2015 Wheaton Invitational April 1- 2, 2015
High Jump
2015 Wheaton Invitational April 1- 2, 2015

2015 Indoors

200 Meters
Warhawk Classic Invitational January 31, 2015
55 Hurdles
CCIW Indoor Track & Field Championships February 27-28, 2015
CCIW Indoor Track & Field Championships February 27-28, 2015
60 Hurdles
North Central College Cardinal Classic Track & Field Meet February 20, 2015
North Central College Cardinal Classic Track & Field Meet February 20, 2015
Chicagoland Intercollegiate Indoor Championships February 13-14, 2015
ONU Invite February 7, 2015
ONU Invite February 7, 2015
Warhawk Classic Invitational January 31, 2015
North Central College Cardinal Open Track & Field Meet January 23, 2015
High Jump
CCIW Indoor Track & Field Championships February 27-28, 2015
North Central College Cardinal Classic Track & Field Meet February 20, 2015
ONU Invite February 7, 2015
Warhawk Classic Invitational January 31, 2015
North Central College Cardinal Open Track & Field Meet January 23, 2015
100 Meters (Outdoors)
2015  
13.92 (0.9)
200 Meters (Outdoors)
2016  
28.48 (-0.5)
100 Hurdles (Outdoors)
2016  
16.14 (1.7)
2015  
17.58 (1.6)
(Apr 1- 2, 2015)
High Jump (Outdoors)
2015  
(Apr 1- 2, 2015)
200 Meters (Indoors)
2015  
(Jan 31, 2015)
300 Meters (Indoors)
2016  
(Jan 15, 2016)
55 Hurdles (Indoors)
2015  
60 Hurdles (Indoors)
2016  
2015  
High Jump (Indoors)
2016  
2015