College Bests

600 800
1000 1500
MILE 4K (XC)
5K (XC) 6K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
800 2:27.14 32nd (F)
Centennial Conference Outdoor Championships    May 3- 5, 2019
800 2:14.35 2nd (F)
800 2:23.57 3rd (P)
4x400 4:02.49 2nd (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:21.84
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:41.92 56th (F)
Towson Invitational 2019    Apr 6, 2019
800 2:17.63 9th (F)
4x400 4:07.19 11th (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
800 2:18.14 3rd (F)
1500 4:44.37 6th (F)
4x400 4:07.26 6th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
800 DNF
DMR 11:56.05 1st (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
800 2:17.84 1st (F)
4x800 9:52.34 5th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 2:15.10 48th (F)
DMR 11:55.02 11th (F)
NYC DIII Invitational    Feb 1, 2019
4x400 4:06.68 3rd (F)
DMR 12:13.00 1st (F)
George Mason Patriot Games    Jan 25-26, 2019
800 2:19.55 2nd (F)
DMR 12:03.06 3rd (F)
Gulden Invitational    Jan 19, 2019
Mile 5:09.02 2nd (F)
2019 Great Dane Classic    Jan 12, 2019
800 2:18.52 6th (F)
4x400 4:12.22 16th (F)
Diplomat Open @ F&M    Dec 1, 2018
Mile 5:16.53 1st (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:59.4 11th
Paul Short Open    Sep 29, 2018
6k 24:09.5 100th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k DNS 86th
Swarthmore Final Qualifier Meet    May 14, 2018
800 2:13.81 12th (F)
Centennial Conference Outdoor Track & Field Championships    May 4- 6, 2018
800 2:16.79 1st (F)
800 2:20.75 3rd (P)
Penn Relays    Apr 26-28, 2018
4x800 9:16.73
DMR 12:05.76
Widener Invitational    Apr 20-21, 2018
800 2:16.08 5th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 DNF
Hopkins/Loyola Invitational    Apr 6, 2018
800 2:18.17 2nd (F)
4x400 4:07.18 4th (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:17.91 4th (F)
1500 4:45.99 7th (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
800 2:16.69 1st (F)
4x800 9:52.70 3rd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 2:17.12 66th (F)
DMR 11:47.51 5th (F)
Dr. Sander Invitational Armory Challenge (College/Open)    Jan 25-26, 2018
800 2:17.94 10th (F)
DMR 12:05.87 4th (F)
Terrapin Invitational 2018    Jan 20, 2018
600 1:43.38 9th (F)
DMR 12:04.34 3rd (F)
2018 Great Dane Classic    Jan 13, 2018
800 DNF
Diplomat Open    Dec 2, 2017
Mile 5:19.13 1st (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 23:21.4 58th
Paul Short Open    Sep 29, 2017
6k 23:19.2 92nd
Iona College Meet of Champions    Sep 15, 2017
5k 21:19.3 32nd
Mustang Stampede    Sep 1, 2017
4k 16:14.3 21st
Swarthmore Final Qualifier    May 15, 2017
800 2:19.19 24th (F)
Centennial Conference Championships    May 5- 7, 2017
800 2:18.38 1st (F)
800 2:23.69 3rd (P)
Penn Relays    Apr 27-29, 2017
4x800 9:21.78
DMR 12:08.94
Widener Invitational    Apr 21-22, 2017
800 2:16.43 3rd (F)
Hopkins Invitational    Apr 14, 2017
800 2:19.42 13th (F)
4x400 4:12.26 5th (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:48.64 31st (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
800 2:17.22 54th (F)
4x800 9:44.34 13th (F)
DMR 12:18.30 11th (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
DMR 12:08.08 1st (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
800 2:20.65 4th (F)
4x800 9:40.82 1st (F)
DMR 12:16.68 1st (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:17.91 47th (F)
DMR 12:17.72 13th (F)
Patriot Games    Jan 28, 2017
Mile DNF
NYC Gotham Cup    Jan 20, 2017
1000 3:07.58 19th (F)
DMR 12:37.99 4th (F)
2017 Great Dane Classic    Jan 14, 2017
800 2:22.25 16th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
Mile 5:27.54 2nd (F)
4x400 4:20.53 7th (F)
Rowan University Border Battle    Oct 15, 2016
6k 28:18.6 137th
Paul Short - Open    Oct 1, 2016
6k 24:11.3 174th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 16:52.1 23rd
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
800 2:20.42 6th (F)
800 2:17.56 6th (P)
Penn Relays    Apr 28-30, 2016
4x800 9:09.77
DMR 12:10.60
Widener Invitational    Apr 22-23, 2016
800 2:19.22 6th (F)
4x400 4:05.09 2nd (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 5:03.00 39th (F)
Spring Invitational    Apr 9, 2016
800 2:25.64 27th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 2:18.42 13th (F)
4x800 9:27.08 16th (F)
Maryland Invitational 2016    Mar 26, 2016
1500 5:05.92 16th (F)
Tufts Final Qualifying Meet    Mar 4, 2016
800 2:18.57 11th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
4x800 9:33.60 1st (F)
DMR 12:54.51 5th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:19.35 82nd (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 5:15.54 3rd (F)
4x800 10:04.73 2nd (F)
Terrapin Invitational    Jan 30, 2016
800 2:25.59 15th (F)
DMR 12:48.66 1st (F)
Father Diamond    Jan 9, 2016
1000 3:08.45 9th (F)
4x800 9:43.93 1st (F)
Metro Holiday Season Opener    Dec 5, 2015
Mile 5:30.54 17th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 24:55.1 170th
Lehigh Paul Short Run    Oct 2, 2015
6k 25:23.6 183rd
Mustang Stampede    Sep 12, 2015
6k 25:06.1 31st
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4k 16:42.1 19th
600 Meters (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
800 Meters (Outdoor)
Top↑
DNF
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
DNF
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
Towson Invitational 2019 Apr 6, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
DNF
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Widener Invitational Apr 20-21, 2018
Hopkins/Loyola Invitational Apr 6, 2018
Fred Hardy Invitational Mar 30-31, 2018
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5- 7, 2017
Centennial Conference Championships May 5- 7, 2017
Widener Invitational Apr 21-22, 2017
Hopkins Invitational Apr 14, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Widener Invitational Apr 22-23, 2016
Spring Invitational Apr 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
800 Meters (Indoor)
Top↑
DNF
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
George Mason Patriot Games Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
DNF
2018 Great Dane Classic Jan 13, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2017 Great Dane Classic Jan 14, 2017
Tufts Final Qualifying Meet Mar 4, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Terrapin Invitational Jan 30, 2016
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
Father Diamond Jan 9, 2016
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
DNF
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
George Mason Spring Invitational Apr 8, 2017
Hopkins Loyola Invitational Apr 16, 2016
Maryland Invitational 2016 Mar 26, 2016
Mile (Indoor)
Top↑
Gulden Invitational Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018
Diplomat Open Dec 2, 2017
DNF
Patriot Games Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
2016 Frank Colden Invitational Feb 6, 2016
Metro Holiday Season Opener Dec 5, 2015
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
Towson Invitational 2019 Apr 6, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Hopkins/Loyola Invitational Apr 6, 2018
Hopkins Invitational Apr 14, 2017
Widener Invitational Apr 22-23, 2016
4 x 400 Relay (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
2019 Great Dane Classic Jan 12, 2019
Diplomat Open @ Franklin & Marshall Dec 3, 2016
4 x 800 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Penn Relays Apr 26-28, 2018
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
2016 Frank Colden Invitational Feb 6, 2016
Father Diamond Jan 9, 2016
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Penn Relays Apr 28-30, 2016
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NYC DIII Invitational Feb 1, 2019
George Mason Patriot Games Jan 25-26, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Terrapin Invitational 2018 Jan 20, 2018
Ursinus Final Qualifying Meet Mar 3, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
NYC Gotham Cup Jan 20, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Terrapin Invitational Jan 30, 2016
4k
Top↑
Mustang Stampede Sep 1, 2017
Baltimore Metro Cross Country Meet Sep 1, 2016
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
5k
Top↑
DNS
Mount St. Mary's 5k Duals Aug 31, 2018
Iona College Meet of Champions Sep 15, 2017
6k
Top↑
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Open Sep 29, 2018
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Open Sep 29, 2017
Rowan University Border Battle Oct 15, 2016
Paul Short - Open Oct 1, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Mustang Stampede Sep 12, 2015

2019 Outdoors

2019 Indoors

800 Meters
DNF
AARTFC Indoor Track & Field Championships March 1- 2, 2019
2019 Centennial Conference Indoor Championships February 23-24, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
George Mason Patriot Games January 25-26, 2019
2019 Great Dane Classic January 12, 2019
Mile
Gulden Invitational January 19, 2019
4 x 400 Relay
NYC DIII Invitational February 1, 2019
2019 Great Dane Classic January 12, 2019
4 x 800 Relay
2019 Centennial Conference Indoor Championships February 23-24, 2019
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NYC DIII Invitational February 1, 2019
George Mason Patriot Games January 25-26, 2019

2018 Indoors

2018 XC

5k
DNS
Mount St. Mary's 5k Duals August 31, 2018
6k
Rowan Interregional Border Battle October 13, 2018
Paul Short Open September 29, 2018

2018 Outdoors

2017 Indoors

800 Meters
2017 Centennial Conference Indoor Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
2017 Great Dane Classic January 14, 2017
1000 Meters
NYC Gotham Cup January 20, 2017
Mile
Diplomat Open December 2, 2017
DNF
Patriot Games January 28, 2017
4 x 800 Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017
Distance Medley Relay
Ursinus Final Qualifying Meet March 3, 2017
2017 Centennial Conference Indoor Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
NYC Gotham Cup January 20, 2017

2017 XC

4k
Mustang Stampede September 1, 2017
5k
Iona College Meet of Champions September 15, 2017
6k
2017 Inter-Regional Border Battle October 14, 2017
Paul Short Open September 29, 2017

2017 Outdoors

800 Meters
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5- 7, 2017
Centennial Conference Championships May 5- 7, 2017
Widener Invitational April 21-22, 2017
Hopkins Invitational April 14, 2017
2017 Colonial Relays March 30-April 1, 2017
1500 Meters
George Mason Spring Invitational April 8, 2017
4 x 400 Relay
Hopkins Invitational April 14, 2017
4 x 800 Relay
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017

2016 Indoors

800 Meters
Tufts Final Qualifying Meet March 4, 2016
David Hemery Valentine Invitational February 12-13, 2016
Terrapin Invitational January 30, 2016
1000 Meters
Father Diamond January 9, 2016
Mile
Diplomat Open @ Franklin & Marshall December 3, 2016
2016 Frank Colden Invitational February 6, 2016
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 3, 2016
4 x 800 Relay
2016 Centennial Conference Indoor Championships February 27-28, 2016
2016 Frank Colden Invitational February 6, 2016
Father Diamond January 9, 2016
Distance Medley Relay
2016 Centennial Conference Indoor Championships February 27-28, 2016
Terrapin Invitational January 30, 2016

2016 XC

2016 Outdoors

800 Meters
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Widener Invitational April 22-23, 2016
Spring Invitational April 9, 2016
2016 Colonial Relays March 31-April 2, 2016
1500 Meters
Hopkins Loyola Invitational April 16, 2016
Maryland Invitational 2016 March 26, 2016
4 x 400 Relay
Widener Invitational April 22-23, 2016
4 x 800 Relay
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016

2015 Indoors

Mile
Metro Holiday Season Opener December 5, 2015

2015 XC

800 Meters (Outdoors)
2019  
2018  
2017  
(Apr 21-22, 2017)
2016  
1500 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Mar 30-31, 2018)
2017  
2016  
(Apr 16, 2016)
600 Meters (Indoors)
2018  
(Jan 20, 2018)
800 Meters (Indoors)
2019  
2018  
2017  
2016  
(Mar 4, 2016)
1000 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
(Jan 9, 2016)
Mile (Indoors)
2019  
(Jan 19, 2019)
2018  
(Dec 1, 2018)
2017  
(Dec 2, 2017)
2016  
2015  
(Dec 5, 2015)
4k (XC)
2017  
Sep 1, 2017
2016  
2015  
5k (XC)
2017  
6k (XC)
2018  
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015