College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
3000S 10:19.69 6th (F)
Widener Invitational    Apr 20-21, 2018
3000S 10:36.56 18th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
3000S 11:15.23 10th (F)
Stockton University Invitational    Mar 31, 2018
3000S 10:55.36 2nd (F)
NYU DIII Invitational    Feb 9, 2018
Mile 4:56.98 55th (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 10:09.47 33rd (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 5:13.61 48th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 27:15.9 123rd
Paul Short White    Sep 29, 2017
8k 27:06.6 56th
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 27:44.3 15th
Philadelphia Metropolitan Champs    Sep 9, 2017
8k 29:05.5 10th
2017 Mideast Invitational    May 18, 2017
3000S 10:14.22 1st (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
5000 16:11.46 14th (F)
3000S 9:59.65 3rd (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:27.89 58th (F)
Widener Invitational    Apr 21-22, 2017
5000 15:38.10 30th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
3000S 9:52.44 1st (F)
2017 Delaware Open    Apr 8, 2017
1500 4:26.16 16th (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
3000S 10:25.97 1st (F)
Ursinus College Invitational    Mar 25, 2017
5000 16:11.90 8th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 9:29.51 10th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile 4:47.93 29th (F)
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 26:33.3 7th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 20:19.4 37th
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
8k 27:23.4 12th
Lions Invitational    Apr 29-30, 2016
3000S 10:17.84 6th (F)
Widener Invitational    Apr 22-23, 2016
5000 16:29.89 59th (F)
Greyhound Invitational    Apr 15-16, 2016
3000S 10:21.75 10th (F)
OSPREY OPEN    Apr 8- 9, 2016
3000S 10:36.09 6th (F)
Stockton University Invite    Mar 25, 2016
5000 16:50.44 12th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
5000 17:15.65 14th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 27:18.2 60th
NJAIAW/OSPREY OPEN    Sep 26, 2015
8k 29:03.1 39th
Division II/III Challenge    Sep 19, 2015
5k 29:44.6 82nd
2015 Delaware Invitational    Sep 12, 2015
8k 29:56.9 54th
NJAIAW Championship/Osprey Open    Sep 29, 2007
8k 29:03.1 39th
1500 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
2017 Delaware Open Apr 8, 2017
Mile (Indoor)
Top↑
NYU DIII Invitational Feb 9, 2018
Ramapo College Season Opener Jan 19, 2018
Lehigh John Covert Classic 2017 Jan 28, 2017
3000 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
St. Joseph's Winter Invitational Feb 11, 2017
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational Apr 21-22, 2017
Ursinus College Invitational Mar 25, 2017
Widener Invitational Apr 22-23, 2016
Stockton University Invite Mar 25, 2016
5000 Meters (Indoor)
Top↑
Lehigh Covert Classic 2016 Jan 30, 2016
3000 Steeplechase (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational Apr 20-21, 2018
2018 TCNJ Invite Apr 6- 8, 2018
Stockton University Invitational Mar 31, 2018
2017 Mideast Invitational May 18, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Lions Invitational Apr 29-30, 2016
Greyhound Invitational Apr 15-16, 2016
OSPREY OPEN Apr 8- 9, 2016
Distance Medley Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
5k
Top↑
Division II/III Challenge Sep 19, 2015
6k
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short White Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
NJAIAW/Osprey Open XC Sep 24, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
2015 Delaware Invitational Sep 12, 2015
NJAIAW Championship/Osprey Open Sep 29, 2007

2018 Outdoors

2018 Indoors

Mile
NYU DIII Invitational February 9, 2018
Ramapo College Season Opener January 19, 2018
3000 Meters
Lehigh John Covert Classic January 27, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
Lehigh John Covert Classic 2017 January 28, 2017
3000 Meters
St. Joseph's Winter Invitational February 11, 2017
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships February 20, 2017

2016 XC

2016 Outdoors

5000 Meters
Widener Invitational April 22-23, 2016
Stockton University Invite March 25, 2016
3000 Steeplechase
Lions Invitational April 29-30, 2016
Greyhound Invitational April 15-16, 2016
OSPREY OPEN April 8- 9, 2016

2016 Indoors

5000 Meters
Lehigh Covert Classic 2016 January 30, 2016

2015 XC

2007 XC

1500 Meters (Outdoors)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
3000 Steeplechase (Outdoors)
2018  
2017  
(Apr 14-15, 2017)
2016  
(Apr 29-30, 2016)
Mile (Indoors)
2018  
(Feb 9, 2018)
2017  
3000 Meters (Indoors)
2018  
(Jan 27, 2018)
2017  
5000 Meters (Indoors)
2016  
(Jan 30, 2016)
5k (XC)
2015  
Sep 19, 2015
6k (XC)
2016  
8k (XC)
2017  
Sep 29, 2017
2016  
Sep 24, 2016
2015  
2007