College Bests

60 200
26.60 (-0.1)
400 500
800 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2019
4x400 4:11.15 8th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
400 1:03.65 18th (P)
4x400 4:18.07 4th (F)
2019 Lions Invitational    Apr 26-27, 2019
200 28.29 (1.6) 37th (F)
400 1:04.91 25th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 4:06.05
Widener Invitational    Apr 19-20, 2019
400 1:03.76 45th (F)
4x400 4:05.55 6th (F)
Osprey Open and Multi    Apr 12, 2019
400 1:06.59 19th (F)
Bill Butler Invitational    Apr 6, 2019
200 28.73 (-1.5) 19th (F)
4x400 4:11.94 3rd (F)
2019 Lafayette Invitational    Mar 30, 2019
400 1:06.49 10th (F)
4x400 4:27.47 8th (F)
Stockton Invite    Mar 23, 2019
400 1:07.95 10th (F)
4x400 4:23.70 4th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
4x200 1:49.51 4th (F)
4x400 4:10.27 4th (F)
2019 Frank Colden Invitational    Feb 2, 2019
400 1:07.79 24th (F)
4x200 1:52.02 6th (F)
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
4x800 9:52.14 4th (F)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
400 1:01.47 11th (P)
14th Annual Paul Kaiser Classic    Apr 28, 2018
400 1:03.56 24th (F)
4x400 4:15.93 8th (F)
Widener Invitational    Apr 20-21, 2018
800 2:30.92 49th (F)
4x400 4:04.12 2nd (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
400 1:03.31 9th (F)
4x400 4:23.04 4th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
400 1:04.44 12th (F)
Fastrack Last Chance    Feb 24, 2018
400 1:03.26 18th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
400 1:01.13 8th (F)
NYU DIII Invitational    Feb 9, 2018
400 1:02.07 12th (F)
4x400 4:16.41 8th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
400 1:04.61 22nd (F)
Lehigh John Covert Classic    Jan 27, 2018
60 8.72 33rd (F)
200 28.71 36th (F)
4x400 4:19.43 5th (F)
Ramapo College Season Opener    Jan 19, 2018
4x400 4:10.73 5th (F)
Lehigh Fast Times Before Finals    Dec 8- 9, 2017
500 1:25.59 23rd (F)
4x400 4:15.13 6th (F)
2017 Mideast Invitational    May 18, 2017
400 58.40 3rd (F)
4x400 3:55.48 3rd (F)
Swarthmore Final Qualifier    May 15, 2017
4x400 4:02.46 4th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
400 58.00 1st (F)
400 58.33 5th (P)
800 2:18.85 3rd (F)
4x400 4:03.72 2nd (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:17.40 8th (F)
Penn Relays    Apr 27-29, 2017
4x400 3:54.83
Widener Invitational    Apr 21-22, 2017
400 58.81 2nd (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
200 26.60 (-0.1) 5th (F)
400 59.64 2nd (F)
4x100 50.58 1st (F)
4x400 4:07.05 1st (F)
4x800 9:40.23 1st (F)
2017 Delaware Open    Apr 8, 2017
800 2:27.50 10th (F)
4x100 51.17 5th (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
200 27.96 (-4.5) 7th (F)
400 1:01.25 3rd (F)
4x100 50.98 1st (F)
4x400 4:11.53 1st (F)
Ursinus College Invitational    Mar 25, 2017
800 2:26.98 5th (F)
4x400 4:05.35 1st (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
400 58.73 6th (F)
4x400 4:02.21 4th (F)
DMR 12:12.45 5th (F)
Fastrack Last Chance    Feb 25, 2017
800 2:20.04 11th (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
200 27.52 14th (F)
400 1:00.08 5th (F)
4x400 4:05.62 4th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
200 27.13 13th (F)
400 1:00.06 1st (F)
4x400 4:07.81 1st (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
400 1:00.17 46th (F)
800 2:21.36 40th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 2:27.38 14th (F)
4x400 4:11.02 6th (F)
4x800 9:55.14 1st (F)
2017 Collegeville Classic    Jan 21, 2017
400 1:01.25 4th (F)
4x400 4:05.68 2nd (F)
NYC Gotham Cup    Jan 20, 2017
DMR 12:37.67 3rd (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
500 1:20.06 7th (F)
4x400 4:09.04 5th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
800 2:21.21 1st (F)
4x800 10:12.16 1st (F)
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 9:34.01 11th (F)
New Jersey Athletic Conference Outdoor Championships    May 7- 8, 2016
800 2:24.01 7th (F)
4x400 4:04.62 6th (F)
Lions Invitational    Apr 29-30, 2016
800 2:23.10 18th (F)
4x100 DQ
Penn Relays    Apr 28-30, 2016
4x400 4:06.66
Widener Invitational    Apr 22-23, 2016
200 26.73 25th (F)
400 59.94 12th (F)
4x100 51.36 9th (F)
4x400 4:08.37 4th (F)
Greyhound Invitational    Apr 15-16, 2016
400 1:00.48 22nd (F)
4x400 4:06.51 10th (F)
OSPREY OPEN    Apr 8- 9, 2016
400 1:03.69 3rd (F)
4x800 9:55.92 2nd (F)
Stockton University Invite    Mar 25, 2016
400 1:00.35 3rd (F)
4x400 4:15.14 3rd (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
800 2:21.72 15th (F)
Fastrack Last Chance    Feb 27, 2016
800 2:18.08 16th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
400 1:00.67 6th (F)
4x800 10:02.87 3rd (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
400 1:02.46 14th (F)
DMR 12:33.99 1st (F)
2016 Frank Colden Invitational    Feb 6, 2016
4x800 9:43.81 1st (F)
HJ NH NH
Lehigh Covert Classic 2016    Jan 30, 2016
800 2:28.89 7th (F)
4x400 4:21.14 3rd (F)
Metro Holiday Season Opener    Dec 5, 2015
500 1:21.21 15th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 25:29.8 64th
NJAIAW/OSPREY OPEN    Sep 26, 2015
6k 27:32.8 63rd
Division II/III Challenge    Sep 19, 2015
5k 29:01.7 81st
NJAIAW Championship/Osprey Open    Sep 29, 2007
6k 27:32.8 63rd
60 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
200 Meters (Outdoor)
Top↑
28.29 (1.6)
2019 Lions Invitational Apr 26-27, 2019
28.73 (-1.5)
Bill Butler Invitational Apr 6, 2019
26.60 (-0.1)
Osprey Open and Multi Meet Apr 14-15, 2017
27.96 (-4.5)
Stockton University Invitational Mar 31-Apr 1, 2017
Widener Invitational Apr 22-23, 2016
200 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
400 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
2019 Lafayette Invitational Mar 30, 2019
Stockton Invite Mar 23, 2019
NJAC Outdoor Track & Field Championships May 5- 6, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6- 8, 2018
2017 Mideast Invitational May 18, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
OSPREY OPEN Apr 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Stockton University Invite Mar 25, 2016
400 Meters (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
2017 Collegeville Classic Jan 21, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
500 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 8- 9, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Metro Holiday Season Opener Dec 5, 2015
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 Delaware Open Apr 8, 2017
Ursinus College Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
800 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Fastrack Last Chance Feb 27, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
4 x 100 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 14-15, 2017
2017 Delaware Open Apr 8, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
DQ
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
4 x 200 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
2019 Frank Colden Invitational Feb 2, 2019
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Widener Invitational Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
2019 Lafayette Invitational Mar 30, 2019
Stockton Invite Mar 23, 2019
14th Annual Paul Kaiser Classic Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
Stockton University Invite Mar 25, 2016
4 x 400 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
NYU DIII Invitational Feb 9, 2018
Lehigh John Covert Classic Jan 27, 2018
Ramapo College Season Opener Jan 19, 2018
Lehigh Fast Times Before Finals Dec 8- 9, 2017
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
2017 Collegeville Classic Jan 21, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
OSPREY OPEN Apr 8- 9, 2016
4 x 800 Relay (Indoor)
Top↑
Lehigh John Covert Classic 2017 Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
2016 Frank Colden Invitational Feb 6, 2016
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYC Gotham Cup Jan 20, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
High Jump (Indoor)
Top↑
NH
NH
2016 Frank Colden Invitational Feb 6, 2016
5k
Top↑
Division II/III Challenge Sep 19, 2015
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
NJAIAW Championship/Osprey Open Sep 29, 2007

2019 Outdoors

2019 Indoors

400 Meters
2019 Frank Colden Invitational February 2, 2019
4 x 200 Relay
NJAC Indoor Track & Field Championships February 18, 2019
2019 Frank Colden Invitational February 2, 2019
4 x 400 Relay
NJAC Indoor Track & Field Championships February 18, 2019

2018 Outdoors

400 Meters
NJAC Outdoor Track & Field Championships May 5- 6, 2018
14th Annual Paul Kaiser Classic April 28, 2018
Osprey Open and Multi Meet April 13-14, 2018
2018 TCNJ Invite April 6- 8, 2018
800 Meters
Widener Invitational April 20-21, 2018
4 x 400 Relay
14th Annual Paul Kaiser Classic April 28, 2018
Widener Invitational April 20-21, 2018
Osprey Open and Multi Meet April 13-14, 2018
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 16-17, 2018

2018 Indoors

60 Meters
Lehigh John Covert Classic January 27, 2018
200 Meters
Lehigh John Covert Classic January 27, 2018
400 Meters
Fastrack Last Chance February 24, 2018
NJAC Indoor Track & Field Championships February 19, 2018
NYU DIII Invitational February 9, 2018
19th Annual DeSchriver Invitational February 3, 2018
4 x 400 Relay
NYU DIII Invitational February 9, 2018
Lehigh John Covert Classic January 27, 2018
Ramapo College Season Opener January 19, 2018

2017 Indoors

200 Meters
New Jersey Athletic Conference Indoor Championships February 20, 2017
St. Joseph's Winter Invitational February 11, 2017
400 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
New Jersey Athletic Conference Indoor Championships February 20, 2017
St. Joseph's Winter Invitational February 11, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
2017 Collegeville Classic January 21, 2017
500 Meters
Lehigh Fast Times Before Finals December 8- 9, 2017
800 Meters
Fastrack Last Chance February 25, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
Lehigh John Covert Classic 2017 January 28, 2017
4 x 400 Relay
Lehigh Fast Times Before Finals December 8- 9, 2017
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
New Jersey Athletic Conference Indoor Championships February 20, 2017
St. Joseph's Winter Invitational February 11, 2017
Lehigh John Covert Classic 2017 January 28, 2017
2017 Collegeville Classic January 21, 2017
4 x 800 Relay
Lehigh John Covert Classic 2017 January 28, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYC Gotham Cup January 20, 2017

2017 Outdoors

200 Meters
26.60 (-0.1)
Osprey Open and Multi Meet April 14-15, 2017
27.96 (-4.5)
Stockton University Invitational March 31-April 1, 2017
400 Meters
2017 Mideast Invitational May 18, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational April 21-22, 2017
Osprey Open and Multi Meet April 14-15, 2017
Stockton University Invitational March 31-April 1, 2017
800 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational April 28-29, 2017
2017 Delaware Open April 8, 2017
Ursinus College Invitational March 25, 2017
4 x 100 Relay
Osprey Open and Multi Meet April 14-15, 2017
2017 Delaware Open April 8, 2017
Stockton University Invitational March 31-April 1, 2017
4 x 400 Relay
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays April 27-29, 2017
Osprey Open and Multi Meet April 14-15, 2017
Stockton University Invitational March 31-April 1, 2017
Ursinus College Invitational March 25, 2017
4 x 800 Relay
Osprey Open and Multi Meet April 14-15, 2017

2016 Indoors

400 Meters
New Jersey Athletic Conference Championships February 22, 2016
Monmouth University Winter Collegiate Open February 13, 2016
500 Meters
Lehigh Fast Times Before Finals 2016 December 9-10, 2016
800 Meters
Diplomat Open @ Franklin & Marshall December 3, 2016
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Fastrack Last Chance February 27, 2016
Lehigh Covert Classic 2016 January 30, 2016
4 x 400 Relay
Lehigh Fast Times Before Finals 2016 December 9-10, 2016
Lehigh Covert Classic 2016 January 30, 2016
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 3, 2016
New Jersey Athletic Conference Championships February 22, 2016
2016 Frank Colden Invitational February 6, 2016
Distance Medley Relay
Monmouth University Winter Collegiate Open February 13, 2016
High Jump
NH
2016 Frank Colden Invitational February 6, 2016

2016 Outdoors

200 Meters
Widener Invitational April 22-23, 2016
400 Meters
Widener Invitational April 22-23, 2016
Greyhound Invitational April 15-16, 2016
OSPREY OPEN April 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
Stockton University Invite March 25, 2016
800 Meters
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational April 29-30, 2016
4 x 100 Relay
DQ
Lions Invitational April 29-30, 2016
Widener Invitational April 22-23, 2016
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
Widener Invitational April 22-23, 2016
Greyhound Invitational April 15-16, 2016
Stockton University Invite March 25, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
OSPREY OPEN April 8- 9, 2016

2015 Indoors

500 Meters
Metro Holiday Season Opener December 5, 2015

2015 XC

2007 XC

200 Meters (Outdoors)
2019  
28.29 (1.6)
(Apr 26-27, 2019)
2017  
26.60 (-0.1)
(Apr 14-15, 2017)
2016  
(Apr 22-23, 2016)
400 Meters (Outdoors)
2019  
2018  
2017  
2016  
(Apr 22-23, 2016)
800 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Apr 28-29, 2017)
2016  
(Apr 29-30, 2016)
60 Meters (Indoors)
2018  
(Jan 27, 2018)
200 Meters (Indoors)
2018  
(Jan 27, 2018)
2017  
400 Meters (Indoors)
2019  
2018  
2017  
2016  
500 Meters (Indoors)
2017  
(Dec 8- 9, 2017)
2016  
2015  
(Dec 5, 2015)
800 Meters (Indoors)
2017  
(Feb 25, 2017)
2016  
(Feb 27, 2016)
5k (XC)
2015  
Sep 19, 2015
6k (XC)
2015  
2007