College Bests

1500 3000
5000 400H
3000S 5K (XC)
6K (XC) 8K (XC)
CAC XC Championship    Oct 27, 2018
8k 28:41.8 35th
The CNU XC Invitational    Oct 6, 2018
8k 28:46.0 4th
Paul Short Gold    Sep 29, 2018
8k 28:10.7 350th
UMW Opener    Aug 31, 2018
5k 16:22.1 14th
CNU Holiday Open    Dec 9, 2017
3000 9:23.31 16th (F)
CAC Outdoor Championships    Apr 21-22, 2017
5000 15:55.88 18th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:15.54 34th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000 8:59.11 25th (F)
Commonwealth Duals    Mar 25, 2017
1500 DNF
3000S 10:18.47 6th (F)
2017 Tribe Invitational    Mar 17-18, 2017
5000 15:37.52 11th (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
400H 1:09.41 18th (F)
3000S 10:30.42 10th (F)
Vince Brown Invitational    Feb 4, 2017
5000 16:23.33 20th (F)
CNU Holiday Open    Dec 4, 2016
3000 9:18.96 19th (F)
5000 16:17.51 16th (F)
The CNU XC Invitational    Oct 15, 2016
8k 27:34.0 19th
2016 William & Mary XC Invitational    Sep 16, 2016
6k 20:20.2 9th
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 14-15, 2017
DNF
Commonwealth Duals Mar 25, 2017
3000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 9, 2017
CNU Holiday Open Dec 4, 2016
5000 Meters (Outdoor)
Top↑
CAC Outdoor Championships Apr 21-22, 2017
2017 Tribe Invitational Mar 17-18, 2017
5000 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
400 Hurdles (Outdoor)
Top↑
2017 Lloyd Sigler Spring Meet Mar 4, 2017
3000 Steeplechase (Outdoor)
Top↑
Commonwealth Duals Mar 25, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
5k
Top↑
UMW Opener Aug 31, 2018
6k
Top↑
2016 William & Mary XC Invitational Sep 16, 2016
8k
Top↑
CAC XC Championship Oct 27, 2018
The CNU XC Invitational Oct 6, 2018
Paul Short Gold Sep 29, 2018
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016

2018 XC

5k
UMW Opener August 31, 2018
8k
CAC XC Championship October 27, 2018
The CNU XC Invitational October 6, 2018
Paul Short Gold September 29, 2018

2017 Indoors

3000 Meters
CNU Holiday Open December 9, 2017
5000 Meters
Vince Brown Invitational February 4, 2017

2017 Outdoors

1500 Meters
New Captains Classic & Combined Events April 14-15, 2017
DNF
Commonwealth Duals March 25, 2017
3000 Meters
2017 Colonial Relays March 30-April 1, 2017
5000 Meters
CAC Outdoor Championships April 21-22, 2017
2017 Tribe Invitational March 17-18, 2017
400 Hurdles
2017 Lloyd Sigler Spring Meet March 4, 2017
3000 Steeplechase
Commonwealth Duals March 25, 2017
2017 Lloyd Sigler Spring Meet March 4, 2017

2016 Indoors

3000 Meters
CNU Holiday Open December 4, 2016
5000 Meters
CNU Holiday Open December 4, 2016

2016 XC

5k (XC)
2018  
Aug 31, 2018
6k (XC)
2016  
8k (XC)
2018  
Sep 29, 2018
2016  
Oct 15, 2016
3000 Meters (Indoors)
2017  
(Dec 9, 2017)
2016  
(Dec 4, 2016)
5000 Meters (Indoors)
2017  
(Feb 4, 2017)
2016  
(Dec 4, 2016)
1500 Meters (Outdoors)
2017  
3000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
5000 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
400 Hurdles (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2017  
(Mar 25, 2017)