* previously at Penn

College Bests

3000 5000
10,000 8K (XC)
10K (XC)  

NCAA East Preliminary Round    May 25-28, 2022
10,000 29:37.92 19th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
10,000 29:05.71 9th (F)
62nd Annual Mt. SAC Relays (Elite)    Apr 13-16, 2022
10,000 28:49.32 21st (F)
ACC Cross Country Championships    Oct 29, 2021
8k 24:10.2 19th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 23:55.0 57th
↓Competing for Penn
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 29:16.17 16th (P)
TCNJ Lions Last Chance Meet    May 13, 2021
5000 13:53.81 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 14:21.87 20th (F)
Sykes & Sabock Challege    Feb 8, 2020
3000 8:20.02 1st (F)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
10,000 30:34.02 30th (P)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2019
10,000 32:24.53 7th (F)
125th Penn Relays    Apr 25-27, 2019
5000 14:21.94
2019 Larry Ellis Invitational    Apr 20, 2019
5000 DNF
Raleigh Relays    Mar 29-30, 2019
10,000 29:44.97 6th (F)
Penn Challenge    Mar 23, 2019
3000 8:34.68 7th (F)
Ivy League Indoor Track & Field Championship    Feb 23-24, 2019
5000 14:43.48 9th (F)
Penn 8-Team Select    Jan 19, 2019
3000 8:29.85 8th (F)
3000 Meters (Outdoor)
Top↑
* for Penn
Penn Challenge Mar 23, 2019
3000 Meters (Indoor)
Top↑
* for Penn
Sykes & Sabock Challege Feb 8, 2020
* for Penn
Penn 8-Team Select Jan 19, 2019
5000 Meters (Outdoor)
Top↑
* for Penn
TCNJ Lions Last Chance Meet May 13, 2021
* for Penn
125th Penn Relays Apr 25-27, 2019
DNF
* for Penn
2019 Larry Ellis Invitational Apr 20, 2019
5000 Meters (Indoor)
Top↑
* for Penn
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Penn
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
* for Penn
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
62nd Annual Mt. SAC Relays (Elite) Apr 13-16, 2022
* for Penn
NCAA Division I East Preliminary Round May 26-29, 2021
* for Penn
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
* for Penn
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Penn
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Penn
Raleigh Relays Mar 29-30, 2019
8k
Top↑
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
10k
Top↑
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021

2022 Outdoors

2021 XC

↓Competing for Penn

2021 Outdoors

2020 Indoors

3000 Meters
Sykes & Sabock Challege February 8, 2020
5000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 Outdoors

3000 Meters
Penn Challenge March 23, 2019
5000 Meters
125th Penn Relays April 25-27, 2019
DNF
2019 Larry Ellis Invitational April 20, 2019
10,000 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

3000 Meters (Outdoors)
2019  
* for Penn
(Mar 23, 2019)
5000 Meters (Outdoors)
2021  
* for Penn
(May 13, 2021)
2019  
* for Penn
(Apr 25-27, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 13-16, 2022)
2021  
* for Penn
2019  
* for Penn
(Mar 29-30, 2019)
8k (XC)
2021  
Oct 15, 2021
10k (XC)
2021  
3000 Meters (Indoors)
2020  
* for Penn
(Feb 8, 2020)
2019  
* for Penn
(Jan 19, 2019)
5000 Meters (Indoors)
2020  
* for Penn
2019  
* for Penn