College Bests

MILE 5:34.74 5K (XC) 19:26.5
3000 10:41.97 6K (XC) 21:46.5
5000 18:25.30 4.828K (XC) 18:05.5
3.1 MILE (XC) 18:52.7   
UAA Indoor Track & Field Championships    2/24 - Feb 25, 2018
5000 DNF  
The Battle for the Obelisk    Jan 27, 2018
5000 18:25.30 3rd (F)
Carnegie Mellon Invitational    Jan 20, 2018
3000 10:41.97 7th (F)
UAA Cross Country Championships    Oct 28, 2017
6K 24:37.4 17th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 22:21.3 16th
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 18:52.7 7th
Paul Short Brown    Sep 29, 2017
6K 21:46.5 17th
Allegheny Classic    Sep 16, 2017
4.828K 18:05.5 3rd
Duquesne Duals Non D1 Schools    Sep 2, 2017
5K 19:26.5 2nd
2017 UAA Championships    4/22 - Apr 23, 2017
5000 18:54.53 15th (F)
Westminster Invitational 2017    Apr 8, 2017
5000 18:52.62 5th (F)
2017 Carnegie Mellon Quad Meet    Apr 1, 2017
3000 10:52.74 4th (F)
2017 Carnegie Mellon 5 Team Invitational    Mar 25, 2017
5000 19:00.91 5th (F)
2017 W&L Carnival    3/17 - Mar 18, 2017
5000 18:48.89 6th (F)
2017 UAA Indoor Track & Field Championships    2/25 - Feb 26, 2017
3000 10:53.20 14th (F)
Tiffin Dragon Invite    Feb 11, 2017
Mile 5:34.74 6th (F)
4x400 4:40.60 13th (F)
Bob Shannon Invitational    Feb 4, 2017
3000 11:07.37 1st (F)
Battle for the Obelisk    Jan 28, 2017
5000 19:43.74 4th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 11:13.08 11th (F)
Inter-Regional Rumble 2016    Oct 15, 2016
6K 24:31.6 10th
Louisville Classic    Oct 1, 2016
6K 25:02.5 162nd
St Vincent Invitational    Sep 17, 2016
6K 26:12.2 67th
Duquesne Duals    Sep 3, 2016
5K 21:56.8 71st
Mile (Indoor)
5:34.74 Tiffin Dragon Invite Feb 11, 2017
3000 Meters (Outdoor)
10:52.74 2017 Carnegie Mellon Quad Meet Apr 1, 2017
3000 Meters (Indoor)
10:41.97 Carnegie Mellon Invitational Jan 20, 2018
10:53.20 2017 UAA Indoor Track & Field Championships 2/25 - Feb 26, 2017
11:07.37 Bob Shannon Invitational Feb 4, 2017
11:13.08 Carnegie Mellon Invitational Jan 21, 2017
5000 Meters (Outdoor)
18:54.53 2017 UAA Championships 4/22 - Apr 23, 2017
18:52.62 Westminster Invitational 2017 Apr 8, 2017
19:00.91 2017 Carnegie Mellon 5 Team Invitational Mar 25, 2017
18:48.89 2017 W&L Carnival 3/17 - Mar 18, 2017
5000 Meters (Indoor)
DNF UAA Indoor Track & Field Championships 2/24 - Feb 25, 2018
18:25.30 The Battle for the Obelisk Jan 27, 2018
19:43.74 Battle for the Obelisk Jan 28, 2017
3.1 Mile (XC)
18:52.7 Carnegie Mellon Invitational Oct 7, 2017
21:23.5 Carnegie Mellon Cross Country Invitational Oct 8, 2016
5k (XC)
19:26.5 Duquesne Duals Non D1 Schools Sep 2, 2017
21:56.8 Duquesne Duals Sep 3, 2016
21:56.8 Duquesne Duals Carnegie Mellon vs. Cleveland St Sep 3, 2016
21:56.8 Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
21:56.8 Duquesne Duals Carnegie Mellon vs. Pittsburgh Sep 3, 2016
21:56.8 Duquesne Duals Carnegie Mellon vs. Seton Hill Sep 3, 2016
21:56.8 Duquesne Duals Carnegie Mellon vs. Temple Sep 3, 2016
21:56.8 Duquesne Duals Carnegie Mellon vs. Youngstown St Sep 3, 2016
6k (XC)
22:15.6 NCAA Division III Cross Country Championships Nov 18, 2017
22:36.3 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
24:37.4 UAA Cross Country Championships Oct 28, 2017
22:21.3 2017 Inter-Regional Border Battle Oct 14, 2017
21:46.5 Paul Short Brown Sep 29, 2017
24:31.6 Inter-Regional Rumble 2016 Oct 15, 2016
25:02.5 Louisville Classic Oct 1, 2016
26:12.2 St Vincent Invitational Sep 17, 2016
4.828k (XC)
18:05.5 Allegheny Classic Sep 16, 2017

2018 Indoors

3000 Meters
10:41.97 Carnegie Mellon Invitational Jan 20, 2018
5000 Meters
DNF UAA Indoor Track & Field Championships 2/24 - Feb 25, 2018
18:25.30 The Battle for the Obelisk Jan 27, 2018

2017 XC


2017 Outdoors


2017 Indoors

Mile
5:34.74 Tiffin Dragon Invite Feb 11, 2017
3000 Meters
10:53.20 2017 UAA Indoor Track & Field Championships 2/25 - Feb 26, 2017
11:07.37 Bob Shannon Invitational Feb 4, 2017
11:13.08 Carnegie Mellon Invitational Jan 21, 2017
5000 Meters
19:43.74 Battle for the Obelisk Jan 28, 2017
4 x 400 Relay
4:40.60 Tiffin Dragon Invite Feb 11, 2017

2016 XC