College Bests

800 2:21.66 10,000 40:43.75
1500 4:45.39 5K (XC) 20:08.2
MILE 5:22.88 6K (XC) 22:46.5
3000 10:55.88 4K (XC) 15:09.9
5000 19:35.92 3.73 MILE (XC) 23:38.4
Pomona Pitzer Invitational    Oct 14, 2017
6K 23:16.4 16th
Iona College Meet of Champions    Sep 15, 2017
5K 20:08.2 14th
Shannon Henretty Invitational    Sep 8, 2017
6K 23:38.0 1st
Mustang Stampede    Sep 1, 2017
4K 15:09.9 7th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
1500 4:56.43 1st (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
800 2:22.25 7th (F)
800 2:21.66 2nd (P)
1500 4:45.39 1st (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
1500 4:47.52 6th (F)
Hopkins Invitational    Apr 14, 2017
800 2:23.37 18th (F)
1500 4:48.39 13th (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
1500 5:00.08 17th (F)
Shannon Henretty Invitational    Sep 10, 2016
6K 25:20.9 1st
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 15:42.8 12th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 5:01.83 10th (F)
4x800 9:57.32 6th (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
800 2:30.00 32nd (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:55.61 25th (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
800 2:26.33 8th (F)
1500 5:00.27 6th (F)
2016 Goucher Track & Field Classic    Mar 26, 2016
10,000 40:43.75 1st (F)
4x400 4:27.14 2nd (F)
Wake Forest Open    Mar 18-19, 2016
5000 19:35.92 46th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
Mile 5:24.15 6th (F)
4x400 4:27.90 7th (F)
DMR 13:02.44 4th (F)
Susquehanna University Open    Feb 20, 2016
Mile 5:22.88 3rd (F)
4x400 4:27.07 7th (F)
Susquehanna University Invitational    Feb 12, 2016
3000 10:55.88 5th (F)
4x400 4:28.69 3rd (F)
Crusader Classic (Last One)    Feb 6, 2016
Mile 5:33.84 13th (F)
4x400 4:31.20 10th (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 24:17.2 13th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:46.5 11th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 23:38.4 16th
Mustang Stampede    Sep 12, 2015
6K 24:48.5 24th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4K 15:37.7 11th
800 Meters (Outdoor)
2:22.25 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2:21.66 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2:23.37 Hopkins Invitational Apr 14, 2017
2:30.00 2016 Morgan State Legacy Meet Apr 22-23, 2016
2:26.33 2016 Danny Curran Invitational Apr 1-2, 2016
1500 Meters (Outdoor)
4:56.43 ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
4:45.39 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
4:47.52 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
4:48.39 Hopkins Invitational Apr 14, 2017
5:00.08 Danny Curran Invitational Mar 31 - Apr 1, 2017
5:01.83 2016 Middle Atlantic Conference Championships May 5-7, 2016
4:55.61 Hopkins Loyola Invitational Apr 16, 2016
5:00.27 2016 Danny Curran Invitational Apr 1-2, 2016
Mile (Indoor)
5:24.15 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
5:22.88 Susquehanna University Open Feb 20, 2016
5:33.84 Crusader Classic (Last One) Feb 6, 2016
3000 Meters (Outdoor)
10:59.94 16th Annual Goucher College Track and Field Classic Mar 25, 2017
3000 Meters (Indoor)
10:55.88 Susquehanna University Invitational Feb 12, 2016
5000 Meters (Outdoor)
19:35.92 Wake Forest Open Mar 18-19, 2016
5k (XC)
20:08.2 Iona College Meet of Champions Sep 15, 2017
10,000 Meters (Outdoor)
40:43.75 2016 Goucher Track & Field Classic Mar 26, 2016
6k (XC)
23:12.5 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
23:27.7 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
23:16.4 Pomona Pitzer Invitational Oct 14, 2017
23:38.0 Shannon Henretty Invitational Sep 8, 2017
23:17.4 28th Annual Don Cathcart Invitational Oct 1, 2016
25:20.9 Shannon Henretty Invitational Sep 10, 2016
23:23.3 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
24:17.2 MAC Cross Country Championshps Oct 31, 2015
24:37.4 2015 Goucher College Cross Country Classic Oct 10, 2015
22:46.5 Lehigh Paul Short Run Oct 2, 2015
24:48.5 Mustang Stampede Sep 12, 2015
4k (XC)
15:09.9 Mustang Stampede Sep 1, 2017
15:42.8 Baltimore Metro Cross Country Meet Sep 1, 2016
16:26.8 Shannon Henretty Memorial Twilight Meet Oct 20, 2015
15:37.7 Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
3.73 Mile (XC)
23:38.4 Dickinson Long-Short Invitational Sep 26, 2015

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC