College Bests

800
3000S
1500
3 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
Oberlin College Inter-Regional Rumble    Oct 19, 2019
6K 22:15.4 23rd
Royals XC Challenge    Oct 11, 2019
5K 19:57.5 201st
Main Line Invitational    Sep 20, 2019
3M 19:02.1 35th
ODAC Indoor Track & Field Championships    Feb 24, 2019
Mile 5:18.79 4th  (F)
2019 SU Invitational    Feb 16, 2019
DMR 13:02.91 2nd  (F)
Camel City Invitational    Feb 1-2, 2019
Mile 5:15.89 24th  (F)
Finn Pincus Invitational    Jan 25-26, 2019
800 NT  
Mile 5:21.49 4th  (F)
Keydet Invitational    Jan 18-19, 2019
3000 10:22.90 9th  (F)
4x800 9:35.89 4th  (F)
Wilkins Center Invitational    Jan 13, 2019
4x800 10:08.18 1st  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6K 23:32.6 9th
The CNU XC Invitational    Oct 6, 2018
6K 23:49.0 3rd
Virginia Tech Invitational    Aug 31, 2018
4K 15:04.7 6th
Virginia Grand Prix    Apr 28, 2018
3000S 12:24.23 7th  (F)
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
5000 18:37.12   (F)
Blue & Silver Challenge    Mar 31, 2018
1500 5:01.12 9th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
5000 18:34.01 3rd  (F)
W&L Track & Field Carnival    Mar 16-17, 2018
800 2:29.18 19th  (F)
1500 4:56.82 2nd  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
3000 10:57.25 3rd  (F)
DMR 13:11.67 1st  (F)
VMI Winter Relays    Feb 9-10, 2018
DMR 12:49.61 6th  (F)
Camel City Invitational    Feb 2-3, 2018
3000 10:52.51 28th  (F)
Finn Pincus Invitational    Jan 26-27, 2018
Mile 5:29.12 2nd  (F)
4x400 4:39.58 13th  (F)
Keydet Invitational    Jan 19-20, 2018
DMR 13:03.70 5th  (F)
Bast-Cregger Invitational    Dec 1-2, 2017
3000 10:34.40 1st  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
6K 22:23.2 6th
Dickinson Long Short Invite    Sep 30, 2017
4K 15:06.6 10th
2017 Virgina Tech Alumni Invitational    Sep 15, 2017
6K 23:58.0 50th
2017 Hokie Cross Country Invite    Sep 1, 2017
4K 15:13.1 16th
Swarthmore Final Qualifier    May 15, 2017
1500 5:05.67 48th  (F)
2017 Liberty Twilight    May 3, 2017
5000 19:03.50 11th  (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
1500 5:00.12 4th  (F)
2017 WildCat Invitational    Apr 14-15, 2017
1500 5:08.99 7th  (F)
High Point VertKlasse Meeting    Mar 31 - Apr 1, 2017
800 2:38.69 94th  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
1500 5:16.71 22nd  (F)
2017 W&L Carnival    Mar 17-18, 2017
1500 5:09.01 11th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
DMR 13:49.82 4th  (F)
Bast-Cregger Invitational    Dec 3, 2016
3000 10:58.98 4th  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
6K 24:07.8 11th
Inter-Regional Rumble 2016    Oct 15, 2016
6K 24:02.7 102nd
Royals XC Challenge    Oct 7, 2016
5K 19:49.1 73rd
ODAC Preview Meet    Sep 9, 2016
4K 15:58.8 6th
Light Up The Night 5K    Sep 1, 2016
5K 19:43.3 6th
800 Meters (Outdoor)
Top↑
W&L Track & Field Carnival Mar 16-17, 2018
High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
1500 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 31, 2018
W&L Track & Field Carnival Mar 16-17, 2018
Swarthmore Final Qualifier May 15, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 WildCat Invitational Apr 14-15, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
2017 W&L Carnival Mar 17-18, 2017
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Camel City Invitational Feb 1-2, 2019
Finn Pincus Invitational Jan 25-26, 2019
Finn Pincus Invitational Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
Keydet Invitational Jan 18-19, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
Camel City Invitational Feb 2-3, 2018
Bast-Cregger Invitational Dec 1-2, 2017
Bast-Cregger Invitational Dec 3, 2016
3 Mile (XC)
Top↑
Main Line Invitational Sep 20, 2019
5000 Meters (Outdoor)
Top↑
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
2017 Liberty Twilight May 3, 2017
5k (XC)
Top↑
Royals XC Challenge Oct 11, 2019
Royals XC Challenge Oct 7, 2016
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
Light Up The Night 5K Sep 1, 2016
6k (XC)
Top↑
2019 ODAC Cross Country Championships Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
The CNU XC Invitational Oct 6, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
2017 Virgina Tech Alumni Invitational Sep 15, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
3000 Steeplechase (Outdoor)
Top↑
Virginia Grand Prix Apr 28, 2018
4k (XC)
Top↑
Virginia Tech Invitational Aug 31, 2018
Dickinson Long Short Invite Sep 30, 2017
2017 Hokie Cross Country Invite Sep 1, 2017
ODAC Preview Meet Sep 9, 2016

2019 XC

2019 Indoors

800 Meters
NT
Finn Pincus Invitational Jan 25-26, 2019
Mile
ODAC Indoor Track & Field Championships Feb 24, 2019
Camel City Invitational Feb 1-2, 2019
Finn Pincus Invitational Jan 25-26, 2019
3000 Meters
Keydet Invitational Jan 18-19, 2019
4 x 800 Relay
Keydet Invitational Jan 18-19, 2019
Wilkins Center Invitational Jan 13, 2019
Distance Medley Relay
2019 SU Invitational Feb 16, 2019

2018 XC

2018 Outdoors

800 Meters
W&L Track & Field Carnival Mar 16-17, 2018
1500 Meters
Blue & Silver Challenge Mar 31, 2018
W&L Track & Field Carnival Mar 16-17, 2018
5000 Meters
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
3000 Steeplechase
Virginia Grand Prix Apr 28, 2018

2018 Indoors

Mile
Finn Pincus Invitational Jan 26-27, 2018
3000 Meters
ODAC Indoor Track & Field Championships Feb 25, 2018
Camel City Invitational Feb 2-3, 2018
Bast-Cregger Invitational Dec 1-2, 2017
4 x 400 Relay
Finn Pincus Invitational Jan 26-27, 2018
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays Feb 9-10, 2018
Keydet Invitational Jan 19-20, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
Bast-Cregger Invitational Dec 3, 2016
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 26, 2017

2016 XC

800 Meters (Outdoor)
2018  
Mar 16-17, 2018
2017  
Mar 31 - Apr 1, 2017
1500 Meters (Outdoor)
2018  
Mar 16-17, 2018
2017  
Mile (Indoor)
2019  
Feb 1-2, 2019
2018  
Jan 26-27, 2018
3000 Meters (Indoor)
2019  
Jan 18-19, 2019
2017  
Dec 1-2, 2017
2016  
Dec 3, 2016
3 Mile (XC)
2019  
5000 Meters (Outdoor)
2018  
2017  
May 3, 2017
5k (XC)
2019  
2016  
6k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
Apr 28, 2018
4k (XC)
2018  
2017  
2016