Sarah Urso

Top Performances College Best

2017 SR-4 -- -- -- -- -- -- -- -- -- --
2017 Outdoor JR-3 -- -- -- -- -- -- -- -- 19:27.24
2017 Indoor JR-3 -- -- -- -- -- -- 11:10.91 19:04.73
2016 JR-3 -- -- -- -- -- -- -- -- -- --
2016 Outdoor SO-2 -- -- 5:12.77 -- -- -- -- -- --
2016 Indoor SO-2 -- -- -- -- 5:42.02 -- -- -- --
2015 SO-2 -- -- -- -- -- -- -- -- -- --
2015 Outdoor FR-1 2:30.60 5:06.95 -- -- -- -- -- --
2015 Indoor FR-1 -- -- -- -- 5:34.66 -- -- -- --
2014 FR-1 -- -- -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
10-14-17 INTER-REGIONAL RUMBLE XC 6K   22:47.7   13
09-29-17 Paul Short Brown XC 6K   23:31.7   174
09-09-17 OWU Invitational XC 6K   23:32.9   31
09-01-17 Wooster Invitational XC 4K   15:45.2   6
04/28-04/29/17 Ashland Alumni Open Outdoor 5000 F 19:27.24   15
04-22-17 Kenyon Spring Invitational Outdoor 5000 F 19:40.87   6
03/31-04/01/17 Wooster Invitational Outdoor 5000 F 19:31.24   7
02-10-17 2017 BW Mid-February Meet Indoor 5000 F 19:04.73   4
02-03-17 Dan Kinsey Invitational Indoor 3000 F 11:10.91   8
11-12-16 NCAA Division III Great Lakes Region Cross Country Championships XC 6K   23:02.2   41
10-30-16 North Coast Athletic Conference Cross Country Championships XC 6K   23:43.4   13
10-15-16 Inter-Regional Rumble 2016 XC 6K   23:08.4   49
09-30-16 All Ohio XC Championships 2016 XC 6K   23:16.0   65
09-17-16 Yellowjacket Invitational XC 6K   24:13.0   63
09-10-16 Bethany Bison XC 6K   25:11.3   16
04-08-16 Bob Kahn Invitational Outdoor 1500 F 5:12.77   3
04/01-04/02/16 Wooster Invitational Outdoor 1500 F 5:30.23   35
03/04-03/05/16 North Coast AC Indoor Track & Field Championships Indoor DMR F 13:06.53   4
02-19-16 BW Greater CLE Championships Indoor Mile F 5:42.02   6
02-12-16 BW Mid-February Indoor Mile F 5:52.19   16
11-14-15 NCAA Division III Great Lakes Region Cross Country Championships XC 6K   23:26.1   58
10-31-15 North Coast Athletic Conference XC 6K   23:35.8   16
10-17-15 Oberlin College Inter-Regional Rumble XC 6K   22:10.6   25
10-02-15 All Ohio XC Championships XC 6K   23:06.9   69
09-19-15 Rochester Yellowjacket XC Invitational XC 6K   24:10.5   52
09-12-15 NCAC Preview XC 5K   19:20.3   5
09-01-15 Wooster Invitational XC 5K   20:59.6   2
04-18-15 Kenyon Spring Invitational Outdoor 800 F 2:30.60   19
04-11-15 DIII All-Ohio Outdoor Track & Field Championships Outdoor 1500 F 5:06.95   17
04-04-15 Bob Kahn Invitational Outdoor 1500 F 5:19.73   8
04-04-15 Bob Kahn Invitational Outdoor 800 F 2:34.10   8
03/06-03/07/15 North Coast Indoor Track & Field Championships Indoor DMR F 13:17.47   7
02-20-15 2015 Greater Cleveland College Championship Indoor Mile F 5:34.66   2
02-13-15 2015 Mid-February Meet Indoor Mile F 5:44.62   8
11-22-14 NCAA Division III Cross Country Championships XC 6K   DNF   276
11-15-14 NCAA Division III Great Lakes Region Cross Country Championships XC 6K   23:47.4   93
11-01-14 North Coast Athletic Conference XC 6K   24:52.9   22
10-18-14 Oberlin College Inter-Regional Rumble XC 6K   23:46.0   61
10-03-14 All Ohio Intercollegiate Championships XC 6K   24:04.7   40
09-20-14 Wheaton Gil Dodds Invitational XC 6K   23:55.0   35
09-06-14 Doug Watts Distance Gala XC 5K   18:48.0   10
08-29-14 Wooster Invitational XC 4K   15:54.5   3