College Bests

800 2:16.99 3.1 MILE (XC) 19:29.0
1000 3:01.77 5K (XC) 18:48.9
1500 4:46.69 6K (XC) 22:50.1
MILE 5:15.35   
2018 Great Dane Classic    Jan 13, 2018
800 2:20.57 10th (F)
Princeton XC Invitational    Oct 14, 2017
6K 24:35.4 134th
Paul Short Brown    Sep 29, 2017
6K 23:06.1 125th
2017 Salty Dog Invitational    Sep 9, 2017
6K 24:14.8 26th
American v. UMBC    Sep 1, 2017
5K 19:48.4 52nd
Franklin Pierce v. UMBC    Sep 1, 2017
5K 19:48.4 52nd
George Washington v. UMBC    Sep 1, 2017
5K 19:48.4 52nd
Maryland v. UMBC    Sep 1, 2017
5K 19:48.4 52nd
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 19:48.4 52nd
Navy v. UMBC    Sep 1, 2017
5K 19:48.4 52nd
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 9:14.86 12th (F)
2017 America East Outdoor Championships    May 6-7, 2017
1500 4:46.69 14th (P)
4x800 9:07.66 3rd (F)
Penn Relays    Apr 27-29, 2017
4x800 9:17.57  (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:17.54 45th (F)
4x400 DNF  
George Mason Spring Invitational    Apr 8, 2017
1500 4:54.04 40th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 2:17.13 52nd (F)
4x800 9:46.16 15th (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
800 2:17.27 7th (F)
4x800 9:35.74 7th (F)
DMR 12:42.14 5th (F)
PSU Tune-Up    Feb 18, 2017
Mile 5:15.35 11th (F)
4x400 4:07.38 1st (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
800 2:16.99 16th (F)
DMR 11:57.66 2nd (F)
Penn State National    Jan 27-28, 2017
800 2:20.09 14th (F)
NYC Gotham Cup    Jan 20, 2017
800 2:17.63 10th (F)
4x800 9:29.36 2nd (F)
2017 Great Dane Classic    Jan 14, 2017
1000 3:01.77 9th (F)
4x400 3:59.69 13th (F)
Bucknell Tri Meet    Jan 7, 2017
Mile 5:23.97 7th (F)
1600SMR 4:24.75 4th (F)
Princeton XC Invitational    Oct 15, 2016
6K 22:59.9 78th
Paul Short - Gold    Oct 1, 2016
6K 22:53.0 317th
2016 Salty Dog Invitational    Sep 10, 2016
6K 24:41.6 27th
American v. UMBC    Sep 2, 2016
5K 20:03.7 41st
Maryland v. UMBC    Sep 2, 2016
5K 20:03.7 41st
Mount v. UMBC    Sep 2, 2016
5K 20:03.7 41st
Navy v. UMBC    Sep 2, 2016
5K 20:03.7 41st
UMBC v. Franklin Pierce    Sep 2, 2016
5K 20:03.7 41st
UMBC v. George Washington    Sep 2, 2016
5K 20:03.7 41st
800 Meters (Outdoor)
2:17.54 Bison Outdoor Classic Apr 14-15, 2017
2:17.13 2017 Colonial Relays Mar 30 - Apr 1, 2017
800 Meters (Indoor)
2:20.57 2018 Great Dane Classic Jan 13, 2018
2:17.27 America East Indoor Track & Field Championships Feb 24-25, 2017
2:16.99 Sykes & Sabock Challenge Cup Feb 3, 2017
2:20.09 Penn State National Jan 27-28, 2017
2:17.63 NYC Gotham Cup Jan 20, 2017
1000 Meters (Indoor)
3:01.77 2017 Great Dane Classic Jan 14, 2017
1500 Meters (Outdoor)
4:46.69 2017 America East Outdoor Championships May 6-7, 2017
4:54.04 George Mason Spring Invitational Apr 8, 2017
Mile (Indoor)
5:15.35 PSU Tune-Up Feb 18, 2017
5:23.97 Bucknell Tri Meet Jan 7, 2017
3.1 Mile (XC)
19:29.0 America East Conference CC Run Championship (UVM host) Oct 28, 2017
5k (XC)
19:48.4 American v. UMBC Sep 1, 2017
19:48.4 Franklin Pierce v. UMBC Sep 1, 2017
19:48.4 George Washington v. UMBC Sep 1, 2017
19:48.4 Maryland v. UMBC Sep 1, 2017
19:48.4 Mount St. Mary's 5k Duals Sep 1, 2017
19:48.4 Navy v. UMBC Sep 1, 2017
18:48.9 America East Conference Cross Country Championships Oct 29, 2016
20:03.7 American v. UMBC Sep 2, 2016
20:03.7 Maryland v. UMBC Sep 2, 2016
20:03.7 Mount v. UMBC Sep 2, 2016
20:03.7 Navy v. UMBC Sep 2, 2016
20:03.7 UMBC v. Franklin Pierce Sep 2, 2016
20:03.7 UMBC v. George Washington Sep 2, 2016
6k (XC)
24:35.4 Princeton XC Invitational Oct 14, 2017
23:06.1 Paul Short Brown Sep 29, 2017
24:14.8 2017 Salty Dog Invitational Sep 9, 2017
22:50.1 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
22:59.9 Princeton XC Invitational Oct 15, 2016
22:53.0 Paul Short - Gold Oct 1, 2016
24:41.6 2016 Salty Dog Invitational Sep 10, 2016

2018 Indoors

800 Meters
2:20.57 2018 Great Dane Classic Jan 13, 2018

2017 XC


2017 Outdoors

800 Meters
2:17.54 Bison Outdoor Classic Apr 14-15, 2017
2:17.13 2017 Colonial Relays Mar 30 - Apr 1, 2017
1500 Meters
4:46.69 2017 America East Outdoor Championships May 6-7, 2017
4:54.04 George Mason Spring Invitational Apr 8, 2017
4 x 400 Relay
DNF Bison Outdoor Classic Apr 14-15, 2017
4 x 800 Relay
9:14.86 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
9:07.66 2017 America East Outdoor Championships May 6-7, 2017
9:17.57 Penn Relays Apr 27-29, 2017
9:46.16 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

800 Meters
2:17.27 America East Indoor Track & Field Championships Feb 24-25, 2017
2:16.99 Sykes & Sabock Challenge Cup Feb 3, 2017
2:20.09 Penn State National Jan 27-28, 2017
2:17.63 NYC Gotham Cup Jan 20, 2017
1000 Meters
3:01.77 2017 Great Dane Classic Jan 14, 2017
Mile
5:15.35 PSU Tune-Up Feb 18, 2017
5:23.97 Bucknell Tri Meet Jan 7, 2017
4 x 400 Relay
4:07.38 PSU Tune-Up Feb 18, 2017
3:59.69 2017 Great Dane Classic Jan 14, 2017
4 x 800 Relay
9:35.74 America East Indoor Track & Field Championships Feb 24-25, 2017
9:29.36 NYC Gotham Cup Jan 20, 2017
Sprint Medley Relay
4:24.75 Bucknell Tri Meet Jan 7, 2017
Distance Medley Relay
12:42.14 America East Indoor Track & Field Championships Feb 24-25, 2017
11:57.66 Sykes & Sabock Challenge Cup Feb 3, 2017

2016 XC