* previously at Southern Indiana

College Bests

1500 MILE
3000 5000
10,000 6K (XC)
7K (XC) 8K (XC)
10K (XC)  

ISU Classic    Feb 4, 2023
Mile 4:01.35 5th (F)
Razorback Invitational    Jan 27-28, 2023
3000 8:04.12 24th (F)
Cyclone Open    Jan 21, 2023
Mile 4:00.32 3rd (F)
3000 DNF
Big 12 Cross Country Championships    Oct 28, 2022
8k 24:45.8 18th
Nuttycombe Invitational    Oct 14, 2022
8k 24:21.5 144th
Gans Creek Classic    Sep 30, 2022
8k 23:45.4 5th
Mizzou XC Opener    Sep 1, 2022
6k 18:14.6 5th
↓Competing for Southern Indiana
Lee University Last Chance    May 14, 2022
5000 14:15.09 3rd (F)
GLVC Track and Field Championships    May 5- 7, 2022
5000 14:41.68 1st (F)
Davenport Invitational    Apr 29-30, 2022
5000 14:00.40 1st (F)
62nd Annual Mt. SAC Relays (Elite)    Apr 13-16, 2022
10,000 29:21.46 27th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 13:58.06 1st (F)
Wash U Distance Carnival    Apr 1, 2022
5000 13:58.06 1st (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2022
3000 7:57.01 1st (F)
5000 13:38.92 1st (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:10.57 1st (F)
3000 8:21.88 1st (F)
DMR 9:56.34 1st (F)
Hilltop Invite 2022    Feb 18, 2022
3000 7:59.58 1st (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
DMR 10:04.33 17th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 8:13.32 6th (F)
Meyo Invitational    Feb 4- 5, 2022
5000 13:56.82 1st (F)
Bellarmine Open    Jan 21, 2022
Mile 4:04.79 1st (F)
GLVC XC Championships    Oct 23, 2021
8k 24:14.2 6th
UAH Chargers XC Invite    Oct 9, 2021
8k 24:34.2 24th
ISU Redbird Invitational    Sep 17, 2021
8k 25:08.2 19th
GLVC Outdoor Championships    May 6- 8, 2021
1500 3:50.11 2nd (F)
1500 3:58.05 1st (P)
5000 15:13.78 12th (F)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
5000 13:54.64 12th (F)
Sycamore Open    Apr 24, 2021
1500 3:51.89 1st (F)
Bellarmine Jim Vargo Invitational    Apr 9-10, 2021
10,000 29:51.93 5th (F)
Margaret Simmons Invite    Mar 26-27, 2021
1500 3:52.64 1st (F)
Brescia Bearcat Classic    Mar 20, 2021
5000 15:22.50 12th (F)
UIndy Last Chance    Feb 27-28, 2021
Mile DNS
5000 14:37.72 2nd (F)
DMR 10:12.62 4th (F)
Kentucky Collegiate Indoor Invitational    Feb 20, 2021
3000 8:27.12 2nd (F)
2021 Ichabod Invite    Feb 13, 2021
3000 8:15.87 5th (F)
SIUC Don DeNoon Dual    Feb 5- 6, 2021
Mile 4:15.23
Samford January Open 2021    Jan 23, 2021
5000 14:34.15 4th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
DMR 10:28.03 20th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
3000 8:08.46 1st (F)
2020 Meyo Invitational    Feb 7- 8, 2020
Mile 4:07.42 9th (F)
2020 Gladstein Invitational    Jan 24-25, 2020
3000 8:10.85 2nd (F)
5000 DNF
UAB Vulcan Invitational    Jan 11, 2020
Mile 4:10.94 2nd (F)
GVSU Holiday Open    Dec 6, 2019
5000 14:06.19 1st (F)
Lewis Crossover    Oct 12, 2019
8k 25:17.0 4th
Trevecca Nazarene DII Showcase meet    Sep 28, 2019
8k 25:36.6 9th
2018 Hoosier Open    Dec 7, 2018
5000 14:06.83 5th (F)
GLVC Conference Championships    Nov 3, 2018
8k 24:33.3 2nd
Festival Year Fiasco    Oct 20, 2018
8k 25:11.1 2nd
Lewis Crossover    Oct 6, 2018
8k 24:54.7 7th
2018 Stegemoller Classic    Sep 14, 2018
7k 22:01.0 4th
1500 Meters (Outdoor)
Top↑
GLVC Outdoor Championships May 6- 8, 2021
GLVC Outdoor Championships May 6- 8, 2021
Sycamore Open Apr 24, 2021
Margaret Simmons Invite Mar 26-27, 2021
Mile (Indoor)
Top↑
ISU Classic Feb 4, 2023
Cyclone Open Jan 21, 2023
GLVC Indoor Track & Field Championships Feb 25-26, 2022
Bellarmine Open Jan 21, 2022
DNS
UIndy Last Chance Feb 27-28, 2021
SIUC Don DeNoon Dual Feb 5- 6, 2021
2020 Meyo Invitational Feb 7- 8, 2020
UAB Vulcan Invitational Jan 11, 2020
3000 Meters (Indoor)
Top↑
Razorback Invitational Jan 27-28, 2023
DNF
Cyclone Open Jan 21, 2023
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
GLVC Indoor Track & Field Championships Feb 25-26, 2022
Hilltop Invite 2022 Feb 18, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
Kentucky Collegiate Indoor Invitational Feb 20, 2021
2021 Ichabod Invite Feb 13, 2021
GVSU Big Meet Invite (Friday) Feb 14, 2020
2020 Gladstein Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
Lee University Last Chance May 14, 2022
GLVC Track and Field Championships May 5- 7, 2022
Davenport Invitational Apr 29-30, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
GLVC Outdoor Championships May 6- 8, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
Brescia Bearcat Classic Mar 20, 2021
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
Meyo Invitational Feb 4- 5, 2022
UIndy Last Chance Feb 27-28, 2021
Samford January Open 2021 Jan 23, 2021
DNF
2020 Gladstein Invitational Jan 24-25, 2020
GVSU Holiday Open Dec 6, 2019
2018 Hoosier Open Dec 7, 2018
10,000 Meters (Outdoor)
Top↑
62nd Annual Mt. SAC Relays (Elite) Apr 13-16, 2022
Bellarmine Jim Vargo Invitational Apr 9-10, 2021
Distance Medley Relay (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
UIndy Last Chance Feb 27-28, 2021
GVSU Big Meet (Saturday) Feb 15, 2020
6k
Top↑
Mizzou XC Opener Sep 1, 2022
University of Southern Indiana Stegemoller Classic Sep 13, 2019
7k
Top↑
2018 Stegemoller Classic Sep 14, 2018
8k
Top↑
Big 12 Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Gans Creek Classic Sep 30, 2022
GLVC XC Championships Oct 23, 2021
UAH Chargers XC Invite Oct 9, 2021
ISU Redbird Invitational Sep 17, 2021
2019 GLVC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Trevecca Nazarene DII Showcase meet Sep 28, 2019
GLVC Conference Championships Nov 3, 2018
Festival Year Fiasco Oct 20, 2018
Lewis Crossover Oct 6, 2018
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Midwest Region Cross Country Championships Nov 17, 2018

2023 Indoors

Mile
ISU Classic February 4, 2023
Cyclone Open January 21, 2023
3000 Meters
Razorback Invitational January 27-28, 2023
DNF
Cyclone Open January 21, 2023

2022 XC

↓Competing for Southern Indiana

2022 Outdoors

2022 Indoors

Mile
GLVC Indoor Track & Field Championships February 25-26, 2022
Bellarmine Open January 21, 2022
3000 Meters
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
GLVC Indoor Track & Field Championships February 25-26, 2022
Hilltop Invite 2022 February 18, 2022
GVSU Big Meet-FRIDAY February 11, 2022
5000 Meters
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
Meyo Invitational February 4- 5, 2022
Distance Medley Relay
GLVC Indoor Track & Field Championships February 25-26, 2022
GVSU Big Meet-SATURDAY February 12, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
DNS
UIndy Last Chance February 27-28, 2021
SIUC Don DeNoon Dual February 5- 6, 2021
3000 Meters
Kentucky Collegiate Indoor Invitational February 20, 2021
2021 Ichabod Invite February 13, 2021
5000 Meters
UIndy Last Chance February 27-28, 2021
Samford January Open 2021 January 23, 2021
Distance Medley Relay
UIndy Last Chance February 27-28, 2021

2020 Indoors

Mile
2020 Meyo Invitational February 7- 8, 2020
UAB Vulcan Invitational January 11, 2020
3000 Meters
GVSU Big Meet Invite (Friday) February 14, 2020
2020 Gladstein Invitational January 24-25, 2020
5000 Meters
DNF
2020 Gladstein Invitational January 24-25, 2020
Distance Medley Relay
GVSU Big Meet (Saturday) February 15, 2020

2019 Indoors

5000 Meters
GVSU Holiday Open December 6, 2019

2019 XC

2018 Indoors

5000 Meters
2018 Hoosier Open December 7, 2018

2018 XC

Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 21, 2022)
2021  
(Feb 5- 6, 2021)
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
2021  
(Feb 13, 2021)
2020  
(Feb 14, 2020)
5000 Meters (Indoors)
2022  
2021  
(Jan 23, 2021)
2019  
(Dec 6, 2019)
2018  
(Dec 7, 2018)
6k (XC)
2022  
Sep 1, 2022
2019  
7k (XC)
2018  
Sep 14, 2018
8k (XC)
2022  
Sep 30, 2022
2021  
Oct 23, 2021
2019  
2018  
10k (XC)
2022  
2021  
2019  
2018  
1500 Meters (Outdoors)
2021  
(May 6- 8, 2021)
5000 Meters (Outdoors)
2022  
(Apr 1, 2022)
2021  
(Apr 30-May 1, 2021)
10,000 Meters (Outdoors)
2022  
(Apr 13-16, 2022)
2021  
(Apr 9-10, 2021)