College Bests

800 2:14.19 3.1 MILE (XC) 18:58.9
1000 3:02.38 5K (XC) 18:52.8
1500 4:44.84 8K (XC) 29:01.9
MILE 5:10.23 4K (XC) 13:55.6
3000 10:03.83 2.49 MILE (XC) 14:19.4
2000S 7:06.56 5 MILE (XC) 31:34.0
3000S 11:21.61   
Cornell Deneault Memorial 2018    Feb 17, 2018
800 2:22.42 32nd (F)
Mile 5:10.23 35th (F)
NYU DIII Invitational    Feb 9, 2018
800 2:20.10 62nd (F)
DMR 11:44.34 6th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
3000 10:20.04 23rd (F)
4x800 9:16.89 6th (F)
Diplomat Open    Dec 2, 2017
3000 10:04.89 20th (F)
Gettysburg Inv.    Oct 14, 2017
8K 29:18.7 128th
Dickinson Long Short Invite    Sep 30, 2017
4K 13:55.6 63rd
National Catholic Invitational    Sep 15, 2017
5M 31:34.0 178th
DelVal Invitational    Sep 2, 2017
5K 19:13.9 55th
Maroon and Gold Invite    Apr 29, 2017
800 2:14.19 15th (F)
2017 Misericordia Invitational    Apr 22, 2017
3000S 11:21.61 6th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:17.08 44th (F)
1500 4:44.84 21st (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
3000S 11:21.95 17th (F)
Ursinus College Invitational    Mar 25, 2017
3000S 11:53.05 6th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x800 9:00.28 9th (F)
DMR 11:28.41 9th (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 5:13.81 39th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 29:36.7 71st
LVC Last Chance Run Fast    Oct 21, 2016
8K 32:44.1 55th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 31:37.5 42nd
Elizabethtown Early Bird Opener    Mar 19, 2016
800 2:22.52 34th (F)
2000S 7:06.56 10th (F)
Susquehanna University Open    Feb 20, 2016
Mile 5:11.99 37th (F)
3000 10:03.83 38th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
1000 3:02.38 9th (F)
4x800 8:58.54 3rd (F)
Lehigh Covert Classic 2016    Jan 30, 2016
Mile 5:15.37 21st (F)
3000 10:28.52 28th (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 30:22.3 91st
2015 Leopard Invitational    Oct 17, 2015
8K 30:40.2 25th
Lehigh Paul Short Run    Oct 2, 2015
8K 30:11.5 204th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 14:19.4 118th
Cougar Classic    Sep 12, 2015
8K 30:33.5 69th
Misericordia Invite Men's 5k    Sep 1, 2015
3.1M 18:58.9 31st
800 Meters (Outdoor)
2:14.19 Maroon and Gold Invite Apr 29, 2017
2:17.08 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2:22.52 Elizabethtown Early Bird Opener Mar 19, 2016
800 Meters (Indoor)
2:22.42 Cornell Deneault Memorial 2018 Feb 17, 2018
2:20.10 NYU DIII Invitational Feb 9, 2018
1000 Meters (Indoor)
3:02.38 17th Annual DeSchriver Invite Feb 6, 2016
1500 Meters (Outdoor)
4:44.84 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Mile (Indoor)
5:10.23 Cornell Deneault Memorial 2018 Feb 17, 2018
5:13.81 Artie O'Connor Invitational Feb 17, 2017
5:11.99 Susquehanna University Open Feb 20, 2016
5:15.37 Lehigh Covert Classic 2016 Jan 30, 2016
3000 Meters (Indoor)
10:20.04 19th Annual DeSchriver Invitational Feb 3, 2018
10:04.89 Diplomat Open Dec 2, 2017
10:03.83 Susquehanna University Open Feb 20, 2016
10:28.52 Lehigh Covert Classic 2016 Jan 30, 2016
3.1 Mile (XC)
18:58.9 Misericordia Invite Men's 5k Sep 1, 2015
5k (XC)
19:13.9 DelVal Invitational Sep 2, 2017
18:52.8 Misericordia Invitational 2016 Men's 5K Sep 1, 2016
8k (XC)
29:12.9 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
29:28.9 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
29:18.7 Gettysburg Inv. Oct 14, 2017
29:01.9 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
29:36.7 2016 MAC Cross Country Championships Oct 29, 2016
32:44.1 LVC Last Chance Run Fast Oct 21, 2016
31:37.5 LVC Dutchmen XC Invite Sep 10, 2016
30:07.8 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
30:22.3 MAC Cross Country Championshps Oct 31, 2015
30:40.2 2015 Leopard Invitational Oct 17, 2015
30:11.5 Lehigh Paul Short Run Oct 2, 2015
30:33.5 Cougar Classic Sep 12, 2015
2000 Steeplechase (Outdoor)
7:06.56 Elizabethtown Early Bird Opener Mar 19, 2016
3000 Steeplechase (Outdoor)
11:21.61 2017 Misericordia Invitational Apr 22, 2017
11:21.95 2017 Messiah Invitational and Multi Apr 8, 2017
11:53.05 Ursinus College Invitational Mar 25, 2017
4k (XC)
13:55.6 Dickinson Long Short Invite Sep 30, 2017
2.49 Mile (XC)
14:19.4 Dickinson Long-Short Invitational Sep 26, 2015
5 Mile (XC)
31:34.0 National Catholic Invitational Sep 15, 2017

2018 Indoors

800 Meters
2:22.42 Cornell Deneault Memorial 2018 Feb 17, 2018
2:20.10 NYU DIII Invitational Feb 9, 2018
Mile
5:10.23 Cornell Deneault Memorial 2018 Feb 17, 2018
3000 Meters
10:20.04 19th Annual DeSchriver Invitational Feb 3, 2018
10:04.89 Diplomat Open Dec 2, 2017
4 x 800 Relay
9:16.89 19th Annual DeSchriver Invitational Feb 3, 2018
Distance Medley Relay
11:44.34 NYU DIII Invitational Feb 9, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:22.52 Elizabethtown Early Bird Opener Mar 19, 2016
2000 Steeplechase
7:06.56 Elizabethtown Early Bird Opener Mar 19, 2016

2016 Indoors


2015 XC