College Bests

800 1:55.70 5000 14:31.08
1000 2:29.81 6K (XC) 18:12.9
1500 3:47.33 8K (XC) 24:53.0
MILE 4:07.16 7.85K (XC) 25:35.9
3000 8:12.30   
Roanoke Tune Up    Feb 16, 2018
DMR 9:57.38 3rd (F)
Music City Challenge    Feb 9-10, 2018
Mile 4:07.16 5th (F)
Camel City Invitational    Feb 2-3, 2018
800 1:57.14 17th (F)
3000 DNF  
Liberty Kickoff 2018    Jan 26-27, 2018
Mile 4:08.83 8th (F)
Keydet Invitational    Jan 19-20, 2018
3000 8:42.65 12th (F)
2017 Hokie Open    Nov 3, 2017
6K 19:00.5 8th
ACC Cross Country Championships    Oct 27, 2017
8K 25:38.2 100th
adidas DI Pre Nationals    Oct 14, 2017
8K 24:53.0 26th
Louisville Classic    Sep 30, 2017
8K 25:44.1 160th
2017 Hokie Cross Country Invite    Sep 1, 2017
6K 18:30.7 1st
ACC Outdoor Track & Field Championships    May 12-14, 2017
1500 3:48.50 9th (F)
1500 3:50.01 10th (P)
Hokie Twilight    May 4, 2017
800 1:55.70 8th (F)
10,000 DNF  
4x400 3:25.64 2nd (F)
Virginia Grand Prix    Apr 29, 2017
1500 3:47.33 3rd (F)
Virginia Challenge    Apr 21-22, 2017
1500 3:49.36 32nd (F)
4x400 3:23.23 9th (F)
Tennessee Relays    Apr 6-8, 2017
5000 14:44.03 18th (F)
High Point VertKlasse Meeting    Mar 31 - Apr 1, 2017
1500 3:51.06 2nd (F)
ACC Championships    Feb 23-25, 2017
Mile 4:08.87 12th (P)
3000 8:39.77 31st (F)
Virginia Tech Challenge    Feb 17-18, 2017
1000 2:29.81 9th (F)
Music City Challenge    Feb 10-11, 2017
3000 DNF  
Camel City Invitational    Feb 3-4, 2017
3000 8:32.70 9th (F)
Hokie Invitational    Jan 19-21, 2017
Mile 4:09.59 4th (F)
Virginia Tech Invitational    Jan 13-14, 2017
Mile 4:15.34 8th (F)
Hokie Open    Nov 4, 2016
6K 18:12.9 1st
Virginia Tech Alumni Invitational    Sep 16, 2016
8K 25:44.9 17th
Virginia Tech Invitational    Sep 2, 2016
6K 19:08.6 13th
Hokie Twilight    May 5, 2016
5000 15:20.40 2nd (F)
Radford University Highlander Invitational    Apr 29-30, 2016
800 1:55.97 10th (F)
1500 3:59.15 6th (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 14:31.08 13th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 3:52.60 16th (F)
DMR 10:10.52 5th (F)
ACC Championships    Feb 25-27, 2016
3000 8:19.60 26th (F)
Virginia Tech Challenge    Feb 19-20, 2016
Mile 4:12.78 8th (F)
4x800 7:35.37 2nd (F)
Iowa State Classic    Feb 12-13, 2016
3000 8:12.30 33rd (F)
Doc Hale VT Elite    Feb 5-6, 2016
Mile 4:15.85 11th (F)
Camel City Invitational    Jan 29-30, 2016
3000 8:25.04 4th (F)
Virginia Tech Invitational    Jan 15-16, 2016
Mile 4:22.72 16th (F)
Hokie Open    Nov 6, 2015
6K 19:33.1 13th
Wake Forest CC Invitational    Oct 16, 2015
8K 25:57.4 44th
Mason XC Invitational    Oct 3, 2015
7.85K 25:35.9 7th
800 Meters (Outdoor)
1:55.70 Hokie Twilight May 4, 2017
1:55.97 Radford University Highlander Invitational Apr 29-30, 2016
800 Meters (Indoor)
1:57.14 Camel City Invitational Feb 2-3, 2018
1000 Meters (Indoor)
2:29.81 Virginia Tech Challenge Feb 17-18, 2017
1500 Meters (Outdoor)
3:48.50 ACC Outdoor Track & Field Championships May 12-14, 2017
3:50.01 ACC Outdoor Track & Field Championships May 12-14, 2017
3:47.33 Virginia Grand Prix Apr 29, 2017
3:49.36 Virginia Challenge Apr 21-22, 2017
3:51.06 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
3:59.15 Radford University Highlander Invitational Apr 29-30, 2016
3:52.60 2016 Colonial Relays Mar 31 - Apr 2, 2016
Mile (Indoor)
4:07.16 Music City Challenge Feb 9-10, 2018
4:08.83 Liberty Kickoff 2018 Jan 26-27, 2018
4:08.87 ACC Championships Feb 23-25, 2017
4:09.59 Hokie Invitational Jan 19-21, 2017
4:15.34 Virginia Tech Invitational Jan 13-14, 2017
4:12.78 Virginia Tech Challenge Feb 19-20, 2016
4:15.85 Doc Hale VT Elite Feb 5-6, 2016
4:22.72 Virginia Tech Invitational Jan 15-16, 2016
3000 Meters (Indoor)
DNF Camel City Invitational Feb 2-3, 2018
8:42.65 Keydet Invitational Jan 19-20, 2018
8:39.77 ACC Championships Feb 23-25, 2017
DNF Music City Challenge Feb 10-11, 2017
8:32.70 Camel City Invitational Feb 3-4, 2017
8:19.60 ACC Championships Feb 25-27, 2016
8:12.30 Iowa State Classic Feb 12-13, 2016
8:25.04 Camel City Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
14:44.03 Tennessee Relays Apr 6-8, 2017
15:20.40 Hokie Twilight May 5, 2016
14:31.08 Bison Outdoor Classic Apr 16-17, 2016
6k (XC)
19:00.5 2017 Hokie Open Nov 3, 2017
18:30.7 2017 Hokie Cross Country Invite Sep 1, 2017
18:12.9 Hokie Open Nov 4, 2016
19:08.6 Virginia Tech Invitational Sep 2, 2016
19:33.1 Hokie Open Nov 6, 2015
8k (XC)
25:38.2 ACC Cross Country Championships Oct 27, 2017
24:53.0 adidas DI Pre Nationals Oct 14, 2017
25:44.1 Louisville Classic Sep 30, 2017
25:44.9 Virginia Tech Alumni Invitational Sep 16, 2016
25:57.4 Wake Forest CC Invitational Oct 16, 2015
7.85k (XC)
25:35.9 Mason XC Invitational Oct 3, 2015

2018 Indoors

800 Meters
1:57.14 Camel City Invitational Feb 2-3, 2018
Mile
4:07.16 Music City Challenge Feb 9-10, 2018
4:08.83 Liberty Kickoff 2018 Jan 26-27, 2018
3000 Meters
DNF Camel City Invitational Feb 2-3, 2018
8:42.65 Keydet Invitational Jan 19-20, 2018
Distance Medley Relay
9:57.38 Roanoke Tune Up Feb 16, 2018

2017 XC


2017 Outdoors

800 Meters
1:55.70 Hokie Twilight May 4, 2017
1500 Meters
3:48.50 ACC Outdoor Track & Field Championships May 12-14, 2017
3:50.01 ACC Outdoor Track & Field Championships May 12-14, 2017
3:47.33 Virginia Grand Prix Apr 29, 2017
3:49.36 Virginia Challenge Apr 21-22, 2017
3:51.06 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
5000 Meters
14:44.03 Tennessee Relays Apr 6-8, 2017
10,000 Meters
DNF Hokie Twilight May 4, 2017
4 x 400 Relay
3:25.64 Hokie Twilight May 4, 2017
3:23.23 Virginia Challenge Apr 21-22, 2017

2017 Indoors

1000 Meters
2:29.81 Virginia Tech Challenge Feb 17-18, 2017
Mile
4:08.87 ACC Championships Feb 23-25, 2017
4:09.59 Hokie Invitational Jan 19-21, 2017
4:15.34 Virginia Tech Invitational Jan 13-14, 2017
3000 Meters
8:39.77 ACC Championships Feb 23-25, 2017
DNF Music City Challenge Feb 10-11, 2017
8:32.70 Camel City Invitational Feb 3-4, 2017

2016 XC

6k (XC)
18:12.9 Hokie Open Nov 4, 2016
19:08.6 Virginia Tech Invitational Sep 2, 2016
8k (XC)
25:44.9 Virginia Tech Alumni Invitational Sep 16, 2016

2016 Outdoors

800 Meters
1:55.97 Radford University Highlander Invitational Apr 29-30, 2016
1500 Meters
3:59.15 Radford University Highlander Invitational Apr 29-30, 2016
3:52.60 2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters
15:20.40 Hokie Twilight May 5, 2016
14:31.08 Bison Outdoor Classic Apr 16-17, 2016
Distance Medley Relay
10:10.52 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

Mile
4:12.78 Virginia Tech Challenge Feb 19-20, 2016
4:15.85 Doc Hale VT Elite Feb 5-6, 2016
4:22.72 Virginia Tech Invitational Jan 15-16, 2016
3000 Meters
8:19.60 ACC Championships Feb 25-27, 2016
8:12.30 Iowa State Classic Feb 12-13, 2016
8:25.04 Camel City Invitational Jan 29-30, 2016
4 x 800 Relay
7:35.37 Virginia Tech Challenge Feb 19-20, 2016

2015 XC

6k (XC)
19:33.1 Hokie Open Nov 6, 2015
8k (XC)
25:57.4 Wake Forest CC Invitational Oct 16, 2015
7.85k (XC)
25:35.9 Mason XC Invitational Oct 3, 2015