College Bests

800 2:15.75 6K (XC) 20:53.8
1500 4:30.85 4.2K (XC) 15:29.0
5000 16:46.99 4.6K (XC) 16:50.0
5K (XC) 17:39.8   
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
1500 5:09.06 21st  (F)
Portland Twilight    May 12-13, 2017
1500 4:47.74 25th  (F)
Oregon State University High Performance    Apr 28-29, 2017
1500 5:04.41 48th  (F)
2017 Northwest Conference Championships    Apr 21-22, 2017
5000 19:36.55 10th  (F)
John Knight Twilight    Apr 7, 2017
5000 18:44.94 2nd  (F)
2017 Husky Classic    Feb 10-11, 2017
DMR 12:24.96 13th  (F)
Northwest Conference Championship    Oct 29, 2016
6K 20:53.8 1st
Dellinger Invitational Non D1    Sep 16, 2016
5K 17:55.9 14th
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
5000 18:32.63 19th  (F)
2016 West Coast Invitational    May 12, 2016
1500 4:40.97 1st  (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
1500 4:30.85 6th  (F)
2016 Willamette Invitational    Mar 26, 2016
5000 16:46.99 2nd  (F)
2016 Willamette Opener    Mar 5, 2016
5000 17:28.43 1st  (F)
NWC X-C Championships    Oct 31, 2015
6K 22:19.4 1st
AAE Invitational    Oct 17, 2015
6K 21:17.3 3rd
Ash Creek XC    Sep 11, 2015
4.6K 16:50.0 5th
NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
1500 4:32.26 9th  (F)
1500 4:33.48 9th  (P)
NCC Gregory Final Qualifier    May 14-15, 2015
1500 4:32.12 3rd  (F)
Oregon Twilight    May 8, 2015
1500 4:36.16 6th  (F)
OSU High Performance    Apr 30 - May 1, 2015
1500 4:34.64 14th  (F)
Northwest Conference Track & Field Championships    Apr 24-25, 2015
800 2:18.06 3rd  (F)
800 2:15.75 1st  (P)
1500 4:37.39 1st  (F)
John Knight Twilight    Apr 10, 2015
1500 4:38.55 2nd  (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
1500 4:35.29 15th  (F)
2015 Willamette Invitational    Mar 28, 2015
1500 4:34.71 9th  (F)
2015 Willamette - Corban Dual    Mar 19, 2015
800 2:22.03 2nd  (F)
4x400 4:12.35 2nd  (F)
Saints Open    Mar 14, 2015
1500 4:41.41 1st  (F)
2015 Willamette Opener    Mar 7, 2015
5000 17:58.71 3rd  (F)
2014 NWC Championships    Nov 1, 2014
6K 22:25.2 2nd
2014 Oak Knoll Loop Run    Sep 20, 2014
5K 18:51.4 4th
UAA Invite    Sep 11, 2014
4.2K 15:29.0 2nd
2013 NWC XC Championship Meet    Nov 2, 2013
6K 22:42.8 7th
UW-Oshkosh Brooks Invitational    Oct 19, 2013
6K 22:29.1 23rd
Oak Knoll Loop Run    Sep 21, 2013
5K 18:00.4 3rd
800 Meters (Outdoor)
2:18.06 Northwest Conference Track & Field Championships Apr 24-25, 2015
2:15.75 Northwest Conference Track & Field Championships Apr 24-25, 2015
2:22.03 2015 Willamette - Corban Dual Mar 19, 2015
1500 Meters (Outdoor)
5:09.06 NCC Gregory Final Qualifier - 2017 May 17-18, 2017
4:47.74 Portland Twilight May 12-13, 2017
5:04.41 Oregon State University High Performance Apr 28-29, 2017
4:40.97 2016 West Coast Invitational May 12, 2016
4:30.85 San Francisco State Distance Carnival Apr 1-2, 2016
4:32.26 NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
4:33.48 NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
4:32.12 NCC Gregory Final Qualifier May 14-15, 2015
4:36.16 Oregon Twilight May 8, 2015
4:34.64 OSU High Performance Apr 30 - May 1, 2015
4:37.39 Northwest Conference Track & Field Championships Apr 24-25, 2015
4:38.55 John Knight Twilight Apr 10, 2015
4:35.29 San Francisco State Distance Carnival Apr 3-4, 2015
4:34.71 2015 Willamette Invitational Mar 28, 2015
4:41.41 Saints Open Mar 14, 2015
5000 Meters (Outdoor)
19:36.55 2017 Northwest Conference Championships Apr 21-22, 2017
18:44.94 John Knight Twilight Apr 7, 2017
18:32.63 NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
SCR Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
16:46.99 2016 Willamette Invitational Mar 26, 2016
17:28.43 2016 Willamette Opener Mar 5, 2016
17:58.71 2015 Willamette Opener Mar 7, 2015
5k (XC)
17:39.8 42nd Charles Bowles Willamette Invitational Oct 1, 2016
17:55.9 Dellinger Invitational Non D1 Sep 16, 2016
17:47.9 41st Charles Bowles Willamette Invitational Oct 3, 2015
17:57.8 40th Charles Bowles Willamette Invitational Oct 4, 2014
18:51.4 2014 Oak Knoll Loop Run Sep 20, 2014
19:18.3 39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
18:00.4 Oak Knoll Loop Run Sep 21, 2013
6k (XC)
20:59.8 NCAA Division III Cross Country Championships Nov 19, 2016
21:42.7 NCAA Division III West Region Cross Country Championships Nov 12, 2016
20:53.8 Northwest Conference Championship Oct 29, 2016
21:45.0 UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
21:25.4 NCAA Division III Cross Country Championships Nov 21, 2015
21:46.4 NCAA Division III West Region Cross Country Championships Nov 14, 2015
22:19.4 NWC X-C Championships Oct 31, 2015
21:17.3 AAE Invitational Oct 17, 2015
22:42.6 NCAA Division III Cross Country Championships Nov 22, 2014
22:20.0 NCAA Division III West Region Cross Country Championships Nov 15, 2014
22:25.2 2014 NWC Championships Nov 1, 2014
22:29.5 NCAA Division III Cross Country Championships Nov 23, 2013
22:37.8 NCAA Division III West Region Cross Country Championships Nov 16, 2013
22:42.8 2013 NWC XC Championship Meet Nov 2, 2013
22:29.1 UW-Oshkosh Brooks Invitational Oct 19, 2013
4.2k (XC)
15:29.0 UAA Invite Sep 11, 2014
4.6k (XC)
16:50.0 Ash Creek XC Sep 11, 2015

2017 Outdoors


2017 Indoors

Distance Medley Relay
12:24.96 2017 Husky Classic Feb 10-11, 2017

2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2014 XC


2013 XC