College Bests

1500 3:56.26 6K (XC) 18:54.4
3000 8:19.14 8K (XC) 24:08.7
5000 14:16.10 4.97 MILE (XC) 24:23.6
10,000 29:29.17 5 MILE (XC) 24:39.7
5K (XC) 25:14.6 7.5K (XC) 24:39.3
10K (XC) 30:08.9   
Mt. SAC Relays    Apr 19-21, 2018
10,000 29:33.97 21st  (F)
SLU Billiken Invitational    Apr 6-7, 2018
1500 3:58.07 2nd  (F)
5000 15:04.16 1st  (F)
Raleigh Relays    Mar 30-31, 2018
10,000 29:52.29 31st  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:19.14 2nd  (F)
5000 14:49.11 2nd  (F)
2018 Meyo Invitational    Feb 2-3, 2018
5000 14:23.52 2nd  (F)
Thundering Herd Invitational & Multi    Jan 26-27, 2018
3000 8:20.38 2nd  (F)
A10 Championships    Oct 28, 2017
8K 25:12.3 1st
adidas DI Pre Nationals    Oct 14, 2017
8K 24:08.7 59th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 24:39.7 2nd
Forest Park Cross Country Festival    Sep 8, 2017
7.5K 24:39.3 1st
NCAA Division I West Preliminary Round    May 25-27, 2017
10,000 31:14.62 34th  (P)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 14:16.10 2nd  (F)
10,000 31:13.68 2nd  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x1600 16:56.96 7th  (F)
Tom Botts Invitational    Apr 14-15, 2017
5000 14:34.50 2nd  (F)
SLU Invite    Apr 7-8, 2017
1500 4:02.27 8th  (F)
Raleigh Relays    Mar 24-25, 2017
10,000 29:29.17 18th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:28.20 2nd  (F)
5000 14:55.02 4th  (F)
2017 Meyo Invitational    Feb 3-4, 2017
3000 8:30.68 37th  (F)
2017 Gladstein Invitational    Jan 20-21, 2017
5000 14:51.86 1st  (F)
Illini Classic    Jan 14, 2017
3000 8:34.63 4th  (F)
Bradley "Pink" Classic    Oct 14, 2016
4.97M 24:23.6 2nd
Forest Park Cross Country Festival    Sep 9, 2016
6K 18:54.4 2nd
Atlantic 10 Championships    May 7-8, 2016
10,000 30:36.40 4th  (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x1600 16:59.71 7th  (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 14:35.93 2nd  (F)
SLU Billiken Invite    Apr 8-9, 2016
1500 3:56.26 5th  (F)
10,000 DNF  
San Francisco State Distance Carnival    Apr 1-2, 2016
10,000 30:01.32 9th  (F)
SLU Billiken Kick Off    Mar 18-19, 2016
1500 3:58.24 5th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 8:29.33 5th  (F)
5000 14:50.83 3rd  (F)
Meyo Invitational 2016    Feb 5-6, 2016
5000 14:40.07 17th  (F)
2016 Gladstein Invitational    Jan 22-23, 2016
5000 14:55.90 5th  (F)
Illini Classic    Jan 15-16, 2016
3000 8:32.92 4th  (F)
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 24:58.0 41st
1500 Meters (Outdoor)
3:58.07 SLU Billiken Invitational Apr 6-7, 2018
4:02.27 SLU Invite Apr 7-8, 2017
3:56.26 SLU Billiken Invite Apr 8-9, 2016
3:58.24 SLU Billiken Kick Off Mar 18-19, 2016
3000 Meters (Indoor)
8:19.14 Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
8:20.38 Thundering Herd Invitational & Multi Jan 26-27, 2018
8:28.20 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
8:30.68 2017 Meyo Invitational Feb 3-4, 2017
8:34.63 Illini Classic Jan 14, 2017
8:29.33 Atlantic 10 Championship Feb 20-21, 2016
8:32.92 Illini Classic Jan 15-16, 2016
5000 Meters (Outdoor)
15:04.16 SLU Billiken Invitational Apr 6-7, 2018
14:16.10 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
14:34.50 Tom Botts Invitational Apr 14-15, 2017
14:35.93 Bryan Clay Invitational Apr 14-15, 2016
5000 Meters (Indoor)
14:49.11 Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
14:23.52 2018 Meyo Invitational Feb 2-3, 2018
14:55.02 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
14:51.86 2017 Gladstein Invitational Jan 20-21, 2017
14:50.83 Atlantic 10 Championship Feb 20-21, 2016
14:40.07 Meyo Invitational 2016 Feb 5-6, 2016
14:55.90 2016 Gladstein Invitational Jan 22-23, 2016
5k (XC)
25:14.6 Atlantic 10 Cross Country Championships Oct 31, 2015
10,000 Meters (Outdoor)
29:33.97 Mt. SAC Relays Apr 19-21, 2018
29:52.29 Raleigh Relays Mar 30-31, 2018
31:14.62 NCAA Division I West Preliminary Round May 25-27, 2017
31:13.68 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
29:29.17 Raleigh Relays Mar 24-25, 2017
30:36.40 Atlantic 10 Championships May 7-8, 2016
DNF SLU Billiken Invite Apr 8-9, 2016
30:01.32 San Francisco State Distance Carnival Apr 1-2, 2016
10k (XC)
30:08.9 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
31:20.9 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
6k (XC)
18:54.4 Forest Park Cross Country Festival Sep 9, 2016
8k (XC)
25:12.3 A10 Championships Oct 28, 2017
24:08.7 adidas DI Pre Nationals Oct 14, 2017
4.97 Mile (XC)
24:23.6 Bradley "Pink" Classic Oct 14, 2016
24:58.0 Bradley 'Pink' Classic Invitational Oct 16, 2015
5 Mile (XC)
24:39.7 Joe Piane Notre Dame Invitational Sep 29, 2017
24:47.3 Atlantic 10 Cross Country Championships Oct 29, 2016
25:25.9 National Catholic Cross Country Invitational Sep 16, 2016
25:28.3 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
25:55.3 National Catholic Cross Country Invitational Sep 18, 2015
7.5k (XC)
24:39.3 Forest Park Cross Country Festival Sep 8, 2017

2018 Outdoors

1500 Meters
3:58.07 SLU Billiken Invitational Apr 6-7, 2018
5000 Meters
15:04.16 SLU Billiken Invitational Apr 6-7, 2018
10,000 Meters
29:33.97 Mt. SAC Relays Apr 19-21, 2018
29:52.29 Raleigh Relays Mar 30-31, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
3:56.26 SLU Billiken Invite Apr 8-9, 2016
3:58.24 SLU Billiken Kick Off Mar 18-19, 2016
5000 Meters
14:35.93 Bryan Clay Invitational Apr 14-15, 2016
10,000 Meters
30:36.40 Atlantic 10 Championships May 7-8, 2016
DNF SLU Billiken Invite Apr 8-9, 2016
30:01.32 San Francisco State Distance Carnival Apr 1-2, 2016
4 x 1600 Relay
16:59.71 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016

2016 Indoors

3000 Meters
8:29.33 Atlantic 10 Championship Feb 20-21, 2016
8:32.92 Illini Classic Jan 15-16, 2016
5000 Meters
14:50.83 Atlantic 10 Championship Feb 20-21, 2016
14:40.07 Meyo Invitational 2016 Feb 5-6, 2016
14:55.90 2016 Gladstein Invitational Jan 22-23, 2016

2015 XC