College Bests

800 1:57.72 6K (XC) 19:37.1
1500 3:58.89 8K (XC) 25:31.4
MILE 4:14.30 4K (XC) 21:03.2
3000 8:35.65 4 MILE (XC) 20:23.0
5000 15:24.75 4.97 MILE (XC) 25:39.3
3000S 10:08.35 4.96 MILE (XC) 27:01.7
10K (XC) 31:28.9   
2018 Nebraska Tune-Up    Feb 16, 2018
800 1:57.72 13th (F)
Tyson Invitational    02/09 - Feb 10, 2018
Mile 4:14.30 5th (F)
3000 8:35.65 12th (F)
Dakota Realty Alumni Track Meet    Feb 03, 2018
800 2:00.59 3rd (F)
Mile 4:23.85 1st (F)
Jack Johnson Classic    01/26 - Jan 27, 2018
3000 8:47.24 9th (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
Mile 4:22.29 10th (F)
3000 8:55.44 12th (F)
Hawkeye Invitational    01/12 - Jan 13, 2018
Mile 4:21.78 13th (F)
4x400 3:33.86 8th (F)
Summit League XC Championships    Oct 28, 2017
8K 25:31.4 12th
Bradley Pink Classic    Oct 13, 2017
4.97M 26:05.9 72nd
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 28:19.9 114th
Augustana Twilight XC Meet    Sep 01, 2017
4M 20:23.0 8th
The Summit League Outdoor Track & Field Championships    05/11 - May 13, 2017
800 1:58.35 10th (P)
1500 4:07.36 13th (F)
5000 DNF  
Howard Wood Dakota Relays    05/05 - May 06, 2017
1500 4:04.27 14th (F)
3000S 10:39.48 9th (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
4x1600 17:25.72 12th (F)
USD Twilight    Apr 24, 2017
800 2:01.80 2nd (F)
1500 4:05.63 2nd (F)
4x400 DQ  
Sioux City Relays UCO 2017    Apr 21, 2017
800 1:59.68 30th (F)
5000 15:55.15 6th (F)
USD SDSU Dual    Apr 08, 2017
3000 9:31.13 4th (F)
3000S 10:41.40 2nd (F)
Wildcat Classic    03/25 - Mar 26, 2017
3000S 10:28.73 4th (F)
The Summit League Indoor Track & Field Championships    02/24 - Feb 25, 2017
800 2:02.74 13th (P)
Mile 4:37.63 14th (F)
USD Last Chance Meet    Feb 17, 2017
800 2:01.81 4th (F)
SDSU Indoor Classic    02/10 - Feb 11, 2017
Mile 4:30.30 56th (F)
Dakota Realty Alumni Track & Field Meet    Feb 04, 2017
Mile 4:44.72 11th (F)
4x400 3:35.33 4th (F)
Jack Johnson Classic    01/27 - Jan 28, 2017
4x400 3:32.48 7th (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
800 2:01.61 11th (F)
Mile 4:39.28 15th (F)
4x400 3:37.39 8th (F)
Hawkeye Invitational    01/13 - Jan 14, 2017
800 2:02.46 6th (F)
Mile 4:42.87 15th (F)
Summit League Championships    Oct 29, 2016
8K 29:31.0 52nd
Bradley "Pink" Classic    Oct 14, 2016
4.97M 29:00.2 230th
DI Midwest Regional Preview    Oct 01, 2016
8K 28:28.5 24th
Woody Greeno/Jay Dirksen Invitational    Sep 17, 2016
8K 29:32.3 131st
Augie Twilight    Sep 02, 2016
4K 21:03.2 28th
Summit League Outdoor T&F Championships    05/12 - May 14, 2016
800 2:06.03 12th (P)
1500 3:58.89 8th (F)
5000 16:01.54 18th (F)
Howard Wood Dakota Relays    May 07, 2016
800 1:58.05 18th (F)
1500 3:59.43 4th (F)
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
4x800 7:54.92 15th (F)
4x1600 17:26.19 10th (F)
Kansas Relays    04/20 - Apr 23, 2016
5000 15:38.19 25th (F)
DMR 10:24.26 5th (F)
USD Twilight    Apr 19, 2016
3000S 10:08.35 5th (F)
Sioux CIty Relays 2016 UCO    04/15 - Apr 16, 2016
800 1:59.00 23rd (F)
1500 4:01.85 5th (F)
2016 Husker Spring Invitational    Apr 09, 2016
1500 4:06.39 7th (F)
3000 9:03.86 9th (F)
Summit League Championship    02/26 - Feb 27, 2016
Mile 4:19.37 7th (F)
5000 DNF  
DMR 10:27.50 4th (F)
2016 Nebraska Tune-Up    Feb 19, 2016
800 2:01.51 30th (F)
Mile 4:20.72 16th (F)
SDSU Indoor Classic    02/12 - Feb 13, 2016
5000 15:24.75 24th (F)
Air Force Indoor Team Challenge    Feb 05, 2016
800 2:07.03 16th (F)
Mile 4:36.52 15th (F)
Jack Johnson Classic    01/29 - Jan 30, 2016
800 2:02.12 5th (F)
Mile 4:25.59 11th (F)
Jim Emmerich Invitational    Jan 23, 2016
3000 8:48.05 8th (F)
Dakota Realty Alumni Meet    Jan 16, 2016
800 2:03.12 7th (F)
Mile 4:27.52 4th (F)
Summit League Championships    Oct 31, 2015
8K 27:16.3 34th
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 25:39.3 107th
SDSU Cross Country Classic    Oct 03, 2015
8K 27:01.0 29th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 28:50.9 191st
Bison Open Cross Country Meet    Sep 04, 2015
6K 19:37.1 14th
800 Meters (Outdoor)
1:58.35 The Summit League Outdoor Track & Field Championships 05/11 - May 13, 2017
2:01.80 USD Twilight Apr 24, 2017
1:59.68 Sioux City Relays UCO 2017 Apr 21, 2017
2:06.03 Summit League Outdoor T&F Championships 05/12 - May 14, 2016
1:58.05 Howard Wood Dakota Relays May 07, 2016
1:59.00 Sioux CIty Relays 2016 UCO 04/15 - Apr 16, 2016
800 Meters (Indoor)
1:57.72 2018 Nebraska Tune-Up Feb 16, 2018
2:00.59 Dakota Realty Alumni Track Meet Feb 03, 2018
2:02.74 The Summit League Indoor Track & Field Championships 02/24 - Feb 25, 2017
2:01.81 USD Last Chance Meet Feb 17, 2017
2:01.61 Jim Emmerich Alumni Invite Jan 21, 2017
2:02.46 Hawkeye Invitational 01/13 - Jan 14, 2017
2:01.51 2016 Nebraska Tune-Up Feb 19, 2016
2:07.03 Air Force Indoor Team Challenge Feb 05, 2016
2:02.12 Jack Johnson Classic 01/29 - Jan 30, 2016
2:03.12 Dakota Realty Alumni Meet Jan 16, 2016
1500 Meters (Outdoor)
4:07.36 The Summit League Outdoor Track & Field Championships 05/11 - May 13, 2017
4:04.27 Howard Wood Dakota Relays 05/05 - May 06, 2017
4:05.63 USD Twilight Apr 24, 2017
3:58.89 Summit League Outdoor T&F Championships 05/12 - May 14, 2016
3:59.43 Howard Wood Dakota Relays May 07, 2016
4:01.85 Sioux CIty Relays 2016 UCO 04/15 - Apr 16, 2016
4:06.39 2016 Husker Spring Invitational Apr 09, 2016
Mile (Indoor)
4:14.30 Tyson Invitational 02/09 - Feb 10, 2018
4:23.85 Dakota Realty Alumni Track Meet Feb 03, 2018
4:22.29 Jim Emmerich Alumni Invite Jan 20, 2018
4:21.78 Hawkeye Invitational 01/12 - Jan 13, 2018
4:37.63 The Summit League Indoor Track & Field Championships 02/24 - Feb 25, 2017
4:30.30 SDSU Indoor Classic 02/10 - Feb 11, 2017
4:44.72 Dakota Realty Alumni Track & Field Meet Feb 04, 2017
4:39.28 Jim Emmerich Alumni Invite Jan 21, 2017
4:42.87 Hawkeye Invitational 01/13 - Jan 14, 2017
4:19.37 Summit League Championship 02/26 - Feb 27, 2016
4:20.72 2016 Nebraska Tune-Up Feb 19, 2016
4:36.52 Air Force Indoor Team Challenge Feb 05, 2016
4:25.59 Jack Johnson Classic 01/29 - Jan 30, 2016
4:27.52 Dakota Realty Alumni Meet Jan 16, 2016
3000 Meters (Outdoor)
9:31.13 USD SDSU Dual Apr 08, 2017
9:03.86 2016 Husker Spring Invitational Apr 09, 2016
3000 Meters (Indoor)
8:35.65 Tyson Invitational 02/09 - Feb 10, 2018
8:47.24 Jack Johnson Classic 01/26 - Jan 27, 2018
8:55.44 Jim Emmerich Alumni Invite Jan 20, 2018
8:48.05 Jim Emmerich Invitational Jan 23, 2016
5000 Meters (Outdoor)
DNF The Summit League Outdoor Track & Field Championships 05/11 - May 13, 2017
15:55.15 Sioux City Relays UCO 2017 Apr 21, 2017
16:01.54 Summit League Outdoor T&F Championships 05/12 - May 14, 2016
15:38.19 Kansas Relays 04/20 - Apr 23, 2016
5000 Meters (Indoor)
DNF Summit League Championship 02/26 - Feb 27, 2016
15:24.75 SDSU Indoor Classic 02/12 - Feb 13, 2016
10k (XC)
31:28.9 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
35:40.9 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
6k (XC)
19:37.1 Bison Open Cross Country Meet Sep 04, 2015
8k (XC)
25:31.4 Summit League XC Championships Oct 28, 2017
28:19.9 ROY GRIAK INVITATIONAL Sep 23, 2017
29:31.0 Summit League Championships Oct 29, 2016
28:28.5 DI Midwest Regional Preview Oct 01, 2016
29:32.3 Woody Greeno/Jay Dirksen Invitational Sep 17, 2016
27:16.3 Summit League Championships Oct 31, 2015
27:01.0 SDSU Cross Country Classic Oct 03, 2015
28:50.9 ROY GRIAK INVITATIONAL Sep 26, 2015
3000 Steeplechase (Outdoor)
10:39.48 Howard Wood Dakota Relays 05/05 - May 06, 2017
10:41.40 USD SDSU Dual Apr 08, 2017
10:28.73 Wildcat Classic 03/25 - Mar 26, 2017
10:08.35 USD Twilight Apr 19, 2016
4k (XC)
21:03.2 Augie Twilight Sep 02, 2016
4 Mile (XC)
20:23.0 Augustana Twilight XC Meet Sep 01, 2017
4.97 Mile (XC)
26:05.9 Bradley Pink Classic Oct 13, 2017
29:00.2 Bradley "Pink" Classic Oct 14, 2016
25:39.3 Bradley 'Pink' Classic Invitational Oct 16, 2015
4.96 Mile (XC)
27:01.7 Woody Greeno/Jay Dirksen University Division Sep 16, 2017

2018 Indoors

800 Meters
1:57.72 2018 Nebraska Tune-Up Feb 16, 2018
2:00.59 Dakota Realty Alumni Track Meet Feb 03, 2018
Mile
4:14.30 Tyson Invitational 02/09 - Feb 10, 2018
4:23.85 Dakota Realty Alumni Track Meet Feb 03, 2018
4:22.29 Jim Emmerich Alumni Invite Jan 20, 2018
4:21.78 Hawkeye Invitational 01/12 - Jan 13, 2018
3000 Meters
8:35.65 Tyson Invitational 02/09 - Feb 10, 2018
8:47.24 Jack Johnson Classic 01/26 - Jan 27, 2018
8:55.44 Jim Emmerich Alumni Invite Jan 20, 2018
4 x 400 Relay
3:33.86 Hawkeye Invitational 01/12 - Jan 13, 2018

2017 XC


2017 Outdoors

800 Meters
1:58.35 The Summit League Outdoor Track & Field Championships 05/11 - May 13, 2017
2:01.80 USD Twilight Apr 24, 2017
1:59.68 Sioux City Relays UCO 2017 Apr 21, 2017
1500 Meters
4:07.36 The Summit League Outdoor Track & Field Championships 05/11 - May 13, 2017
4:04.27 Howard Wood Dakota Relays 05/05 - May 06, 2017
4:05.63 USD Twilight Apr 24, 2017
3000 Meters
9:31.13 USD SDSU Dual Apr 08, 2017
5000 Meters
DNF The Summit League Outdoor Track & Field Championships 05/11 - May 13, 2017
15:55.15 Sioux City Relays UCO 2017 Apr 21, 2017
3000 Steeplechase
10:39.48 Howard Wood Dakota Relays 05/05 - May 06, 2017
10:41.40 USD SDSU Dual Apr 08, 2017
10:28.73 Wildcat Classic 03/25 - Mar 26, 2017
4 x 400 Relay
DQ USD Twilight Apr 24, 2017
4 x 1600 Relay
17:25.72 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:06.03 Summit League Outdoor T&F Championships 05/12 - May 14, 2016
1:58.05 Howard Wood Dakota Relays May 07, 2016
1:59.00 Sioux CIty Relays 2016 UCO 04/15 - Apr 16, 2016
1500 Meters
3:58.89 Summit League Outdoor T&F Championships 05/12 - May 14, 2016
3:59.43 Howard Wood Dakota Relays May 07, 2016
4:01.85 Sioux CIty Relays 2016 UCO 04/15 - Apr 16, 2016
4:06.39 2016 Husker Spring Invitational Apr 09, 2016
3000 Meters
9:03.86 2016 Husker Spring Invitational Apr 09, 2016
5000 Meters
16:01.54 Summit League Outdoor T&F Championships 05/12 - May 14, 2016
15:38.19 Kansas Relays 04/20 - Apr 23, 2016
3000 Steeplechase
10:08.35 USD Twilight Apr 19, 2016
4 x 800 Relay
7:54.92 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
4 x 1600 Relay
17:26.19 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
Distance Medley Relay
10:24.26 Kansas Relays 04/20 - Apr 23, 2016

2016 Indoors

800 Meters
2:01.51 2016 Nebraska Tune-Up Feb 19, 2016
2:07.03 Air Force Indoor Team Challenge Feb 05, 2016
2:02.12 Jack Johnson Classic 01/29 - Jan 30, 2016
2:03.12 Dakota Realty Alumni Meet Jan 16, 2016
Mile
4:19.37 Summit League Championship 02/26 - Feb 27, 2016
4:20.72 2016 Nebraska Tune-Up Feb 19, 2016
4:36.52 Air Force Indoor Team Challenge Feb 05, 2016
4:25.59 Jack Johnson Classic 01/29 - Jan 30, 2016
4:27.52 Dakota Realty Alumni Meet Jan 16, 2016
3000 Meters
8:48.05 Jim Emmerich Invitational Jan 23, 2016
5000 Meters
DNF Summit League Championship 02/26 - Feb 27, 2016
15:24.75 SDSU Indoor Classic 02/12 - Feb 13, 2016
Distance Medley Relay
10:27.50 Summit League Championship 02/26 - Feb 27, 2016

2015 XC