College Bests

100 11.21 (0.4) HJ 1.80m 5' 10.75"
200 22.53 (1.1) PV 2.93m 9' 7.25"
400 48.75 LJ 6.94m (0.9) 22' 9.25"
1000 2:47.58 SP 11.11m 36' 5.5"
1500 4:30.18 DT 29.66m 97' 4"
60H 8.84 JT 40.81m 133' 11"
110H 16.33 PENT 3408
400H 51.47 DEC 6052
NAIA Outdoor Track & Field Championships    May 21-23, 2015
400H 54.67 17th  (P)
4x100 41.53 17th  (P)
Cascade Conference Outdoor Track & Field Championships    May 8-9, 2015
400H 52.62 1st  (F)
4x400 3:17.86 2nd  (F)
LJ 6.79m   22' 3.5" 9th  (F)
Pacific Twilight Meet    May 1-2, 2015
LJ 6.35m (-0.5)   20' 10" 4th  (F)
OSU High Performance    Apr 30 - May 1, 2015
400H 54.44 3rd  (F)
Oregon Relays    Apr 16-18, 2015
400H 53.94 5th  (F)
4x100 42.42 5th  (F)
John Knight Twilight    Apr 10, 2015
400H 53.88 1st  (F)
4x400 3:17.89 2nd  (F)
Stanford Invitational    Apr 3-4, 2015
400H 54.66 18th  (F)
2015 Willamette Invitational    Mar 28, 2015
400H 54.74 5th  (F)
4x400 3:19.21 1st  (F)
2015 Rose City Preview    Mar 21, 2015
400 50.68 12th  (F)
NAIA National Championship    May 22-24, 2014
400H 51.47 2nd  (F)
400H 52.77 5th  (P)
4x100 41.49 13th  (P)
4x400 3:13.13 5th  (F)
4x400 3:12.91 5th  (P)
Cascade Conference Track & Field Championships    May 9-10, 2014
400 48.75 4th  (F)
400H 53.38 1st  (F)
4x100 42.03 3rd  (F)
4x400 3:15.17 1st  (F)
OSU High Performance - Colleges    May 1-2, 2014
400 48.86 8th  (F)
OSU High Performance - Individuals / Clubs    May 1-2, 2014
400 48.86 8th  (F)
Mt. Hood Track & Field Festival    Apr 26, 2014
200 22.47 3rd  (F)
Beach Invitational    Apr 19, 2014
400H 52.88 3rd  (F)
4x100 42.53 11th  (F)
Mt. SAC Relays    Apr 17-19, 2014
4x400 3:15.02 10th  (F)
John Knight Twilight    Apr 11, 2014
400H 53.15 1st  (F)
4x100 DQ  
4x400 3:25.49 2nd  (F)
Willamette Concordia Dual    Apr 5, 2014
4x100 41.72 1st  (F)
LJ 6.22m (1.9)   20' 5" 1st  (F)
Willamette Invitational    Mar 29, 2014
4x100 42.49 2nd  (F)
Mt. Hood Multi (Heptathlon/Decathlon) Meet    Mar 27-28, 2014
Dec 6052 1st 
100 11.33 (-0.2) 1st
LJ 6.49m (-0.1)   21' 3.5" 1st
SP 11.06m   36' 3.5" 4th
HJ 1.74m   5' 8.5" 4th
400 49.19 1st
110H 16.33 3rd
DT 24.47m   80' 3" 8th
PV 2.93m   9' 7.25" 8th
JT 40.81m   133' 11" 6th
1500 4:30.18 2nd
Spring Break Open    Mar 21-22, 2014
400H 53.06 1st  (F)
4x100 42.11 1st  (F)
DT 29.66m   97' 4" 22nd  (F)
JT 38.59m   126' 7" 12th  (F)
Saints Open    Mar 15, 2014
100 11.21 (0.4) 7th  (F)
NAIA Indoor Track & Field Championships    Mar 6-8, 2014
4x400 3:15.12 6th  (P)
WPC 50-50    Feb 22, 2014
60H 9.34 2nd  (F)
LJ 6.56m   21' 6.25" 2nd  (F)
Boise State Challenge    Feb 15, 2014
60H 8.84 11th  (P)
HJ 1.70m   5' 7" 12th  (F)
PV NH  
LJ 6.00m   19' 8.25" 10th  (F)
UW Indoor Preview    Jan 18, 2014
200 22.94 23rd  (F)
60H 9.09 32nd  (P)
4x400 3:18.33 3rd  (F)
LJ 6.56m   21' 6.25" 11th  (F)
2013 Jacksons Open and Multi    Dec 13, 2013
Pent 3408 1st 
1000 2:47.58 1st
60H 8.96 6th
HJ 1.80m   5' 10.75" 4th
SP 11.11m   36' 5.5" 5th
LJ 6.43m   21' 1.25" 2nd
NAIA Outdoor Track & Field Championships    May 23-25, 2013
400H 54.67 10th  (P)
4x400 3:17.87 15th  (P)
2013 Cascade Conference Championships    May 10-11, 2013
400 49.40 3rd  (F)
400H 53.57 1st  (F)
4x400 3:16.41 1st  (F)
LJ 6.90m   22' 7.75" 3rd  (F)
Oregon Twilight    May 3, 2013
4x100 42.34 4th  (F)
Pacific Twilight 2013    May 3-4, 2013
400H 53.71 1st  (F)
Beach Invitational    Apr 19-20, 2013
400 50.35 37th  (F)
LJ 6.51mw (3.2)   21' 4.25" 32nd  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
400H 53.53 15th  (F)
John Knight Twilight    Apr 12, 2013
400H 54.62 1st  (F)
4x100 42.64 1st  (F)
LJ 5.54m (1.1)   18' 2.25" 15th  (F)
2013 Willamette Invitational    Apr 6, 2013
400H 54.16w (2.7) 2nd  (F)
4x400 3:19.44 1st  (F)
NAIA Indoor Track & Field Championships    Feb 28 - Mar 2, 2013
4x400 3:18.92 8th  (F)
4x400 3:16.93 8th  (P)
Idaho Collegiate II    Feb 15, 2013
60H 9.21 10th  (P)
LJ 6.25m   20' 6.25" 5th  (F)
UW Indoor Open    Feb 10, 2013
400 50.58 15th  (F)
60H 9.13 19th  (F)
UW Husky Classic    Feb 8-9, 2013
4x400 3:19.26 6th  (F)
LJ 6.23m   20' 5.25" 15th  (F)
NAIA Outdoor Track & Field Championships    May 24-26, 2012
400H 52.57 8th  (F)
400H 52.80 8th  (P)
400H 53.85 4th  (P)
4x400 3:12.97 8th  (F)
4x400 3:13.28 9th  (P)
2012 Cascade Conference Championships    May 10-12, 2012
400 49.58 5th  (F)
400H 53.09 1st  (F)
LJ 6.96m   22' 10" 4th  (F)
Mt. Hood Track & Field Festival    May 4, 2012
4x100 42.57 1st  (F)
LJ 6.41m   21' 0.5" 2nd  (F)
2012 Pacific Twilight    Apr 27, 2012
400 49.97 3rd  (F)
4x100 43.94 8th  (F)
4x400 3:16.79 2nd  (F)
LJ 5.73m (-0.8)   18' 9.75" 17th  (F)
Beach Invitational    Apr 20-21, 2012
400 50.35 37th  (F)
LJ 6.51mw (3.2)   21' 4.25" 32nd  (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
400H 52.87 13th  (F)
4x400 3:16.15 17th  (F)
John Knight Twilight    Apr 13-14, 2012
200 22.88 (-0.3) 6th  (F)
4x100 42.44 1st  (F)
LJ 6.94m   22' 9.25" 2nd  (F)
Linfield Jenn Boyman Memorial Invitational    Apr 7, 2012
100 11.37 (1.1) 12th  (F)
200 22.53 (1.1) 4th  (F)
4x100 42.50 1st  (F)
LJ 6.91mw (2.1)   22' 8" 1st  (F)
2012 Willamette Invitational    Mar 30, 2012
400H 53.35 1st  (F)
4x400 3:17.09 1st  (F)
Lewis & Clark Spring Break Open    Mar 23-24, 2012
400H 53.95 1st  (F)
4x400 3:23.39 3rd  (F)
NAIA Indoor Track & Field Championships    Mar 1-3, 2012
4x400 3:17.19 10th  (P)
Idaho Vandal Collegiate    Feb 17-18, 2012
4x400 3:20.06 2nd  (F)
LJ 6.72m   22' 0.75" 2nd  (F)
UW Indoor Open    Feb 12, 2012
LJ 6.75m   22' 1.75" 4th  (F)
University of Idaho Open    Feb 4, 2012
200 23.33 22nd  (F)
400 51.80 27th  (F)
LJ 6.34m   20' 9.75" 10th  (F)
Idaho Vandal Indoor    Feb 3, 2012
4x400 3:20.86 3rd  (F)
UW Invitational    Jan 27-28, 2012
4x400 3:21.32 2nd  (F)
LJ 6.82m   22' 4.5" 5th  (F)
UW Indoor Preview    Jan 14, 2012
400 51.25 17th  (F)
4x400 3:32.84 13th  (F)
100 Meters (Outdoor)
11.21 (0.4) Saints Open Mar 15, 2014
11.37 (1.1) Linfield Jenn Boyman Memorial Invitational Apr 7, 2012
200 Meters (Outdoor)
22.47 Mt. Hood Track & Field Festival Apr 26, 2014
22.88 (-0.3) John Knight Twilight Apr 13-14, 2012
22.53 (1.1) Linfield Jenn Boyman Memorial Invitational Apr 7, 2012
200 Meters (Indoor)
22.94 UW Indoor Preview Jan 18, 2014
23.33 University of Idaho Open Feb 4, 2012
400 Meters (Outdoor)
50.68 2015 Rose City Preview Mar 21, 2015
48.75 Cascade Conference Track & Field Championships May 9-10, 2014
48.86 OSU High Performance - Colleges May 1-2, 2014
48.86 OSU High Performance - Individuals / Clubs May 1-2, 2014
49.40 2013 Cascade Conference Championships May 10-11, 2013
50.35 Beach Invitational Apr 19-20, 2013
49.58 2012 Cascade Conference Championships May 10-12, 2012
49.97 2012 Pacific Twilight Apr 27, 2012
50.35 Beach Invitational Apr 20-21, 2012
400 Meters (Indoor)
50.58 UW Indoor Open Feb 10, 2013
51.80 University of Idaho Open Feb 4, 2012
51.25 UW Indoor Preview Jan 14, 2012
1000 Meters (Indoor)
1500 Meters (Outdoor)
60 Hurdles (Indoor)
9.34 WPC 50-50 Feb 22, 2014
8.84 Boise State Challenge Feb 15, 2014
9.09 UW Indoor Preview Jan 18, 2014
9.21 Idaho Collegiate II Feb 15, 2013
9.13 UW Indoor Open Feb 10, 2013
110 Hurdles (Outdoor)
400 Hurdles (Outdoor)
54.67 NAIA Outdoor Track & Field Championships May 21-23, 2015
52.62 Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
54.44 OSU High Performance Apr 30 - May 1, 2015
53.94 Oregon Relays Apr 16-18, 2015
53.88 John Knight Twilight Apr 10, 2015
54.66 Stanford Invitational Apr 3-4, 2015
54.74 2015 Willamette Invitational Mar 28, 2015
51.47 NAIA National Championship May 22-24, 2014
52.77 NAIA National Championship May 22-24, 2014
53.38 Cascade Conference Track & Field Championships May 9-10, 2014
52.88 Beach Invitational Apr 19, 2014
53.15 John Knight Twilight Apr 11, 2014
53.06 Spring Break Open Mar 21-22, 2014
54.67 NAIA Outdoor Track & Field Championships May 23-25, 2013
53.57 2013 Cascade Conference Championships May 10-11, 2013
53.71 Pacific Twilight 2013 May 3-4, 2013
53.53 55th Mt. SAC Relays Apr 18-20, 2013
54.62 John Knight Twilight Apr 12, 2013
54.16w (2.7) 2013 Willamette Invitational Apr 6, 2013
52.57 NAIA Outdoor Track & Field Championships May 24-26, 2012
52.80 NAIA Outdoor Track & Field Championships May 24-26, 2012
53.85 NAIA Outdoor Track & Field Championships May 24-26, 2012
53.09 2012 Cascade Conference Championships May 10-12, 2012
52.87 54th Annual Mt. SAC Relays Apr 19-21, 2012
53.35 2012 Willamette Invitational Mar 30, 2012
53.95 Lewis & Clark Spring Break Open Mar 23-24, 2012
High Jump (Outdoor)
High Jump (Indoor)
1.70m   5' 7" Boise State Challenge Feb 15, 2014
Pole Vault (Outdoor)
Long Jump (Outdoor)
6.79m   22' 3.5" Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
6.35m (-0.5)   20' 10" Pacific Twilight Meet May 1-2, 2015
6.22m (1.9)   20' 5" Willamette Concordia Dual Apr 5, 2014
6.90m   22' 7.75" 2013 Cascade Conference Championships May 10-11, 2013
6.51mw (3.2)   21' 4.25" Beach Invitational Apr 19-20, 2013
5.54m (1.1)   18' 2.25" John Knight Twilight Apr 12, 2013
6.96m   22' 10" 2012 Cascade Conference Championships May 10-12, 2012
6.41m   21' 0.5" Mt. Hood Track & Field Festival May 4, 2012
5.73m (-0.8)   18' 9.75" 2012 Pacific Twilight Apr 27, 2012
6.51mw (3.2)   21' 4.25" Beach Invitational Apr 20-21, 2012
6.94m   22' 9.25" John Knight Twilight Apr 13-14, 2012
6.91mw (2.1)   22' 8" Linfield Jenn Boyman Memorial Invitational Apr 7, 2012
Long Jump (Indoor)
6.56m   21' 6.25" WPC 50-50 Feb 22, 2014
6.00m   19' 8.25" Boise State Challenge Feb 15, 2014
6.56m   21' 6.25" UW Indoor Preview Jan 18, 2014
6.25m   20' 6.25" Idaho Collegiate II Feb 15, 2013
6.23m   20' 5.25" UW Husky Classic Feb 8-9, 2013
6.72m   22' 0.75" Idaho Vandal Collegiate Feb 17-18, 2012
6.75m   22' 1.75" UW Indoor Open Feb 12, 2012
6.34m   20' 9.75" University of Idaho Open Feb 4, 2012
6.82m   22' 4.5" UW Invitational Jan 27-28, 2012
Shot Put (Outdoor)
Shot Put (Indoor)
Discus (Outdoor)
29.66m   97' 4" Spring Break Open Mar 21-22, 2014
Javelin (Outdoor)
38.59m   126' 7" Spring Break Open Mar 21-22, 2014
Pentathlon (Indoor)
3408 2013 Jacksons Open and Multi Dec 13, 2013
Decathlon (Outdoor)
6052 Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014

2015 Outdoors

400 Meters
50.68 2015 Rose City Preview Mar 21, 2015
400 Hurdles
54.67 NAIA Outdoor Track & Field Championships May 21-23, 2015
54.44 OSU High Performance Apr 30 - May 1, 2015
53.88 John Knight Twilight Apr 10, 2015
54.74 2015 Willamette Invitational Mar 28, 2015
400 Hurdles
52.62 Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
53.94 Oregon Relays Apr 16-18, 2015
54.66 Stanford Invitational Apr 3-4, 2015
4 x 100 Relay
41.53 NAIA Outdoor Track & Field Championships May 21-23, 2015
42.42 Oregon Relays Apr 16-18, 2015
4 x 400 Relay
3:17.86 Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
3:17.89 John Knight Twilight Apr 10, 2015
3:19.21 2015 Willamette Invitational Mar 28, 2015
Long Jump
6.79m   22' 3.5" Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
6.35m (-0.5)   20' 10" Pacific Twilight Meet May 1-2, 2015

2014 Outdoors

100 Meters
11.21 (0.4) Saints Open Mar 15, 2014
200 Meters
22.47 Mt. Hood Track & Field Festival Apr 26, 2014
400 Meters
48.75 Cascade Conference Track & Field Championships May 9-10, 2014
48.86 OSU High Performance - Colleges May 1-2, 2014
48.86 OSU High Performance - Individuals / Clubs May 1-2, 2014
400 Hurdles
53.15 John Knight Twilight Apr 11, 2014
400 Hurdles
51.47 NAIA National Championship May 22-24, 2014
52.77 NAIA National Championship May 22-24, 2014
53.38 Cascade Conference Track & Field Championships May 9-10, 2014
52.88 Beach Invitational Apr 19, 2014
53.06 Spring Break Open Mar 21-22, 2014
4 x 100 Relay
41.49 NAIA National Championship May 22-24, 2014
42.03 Cascade Conference Track & Field Championships May 9-10, 2014
42.53 Beach Invitational Apr 19, 2014
DQ John Knight Twilight Apr 11, 2014
41.72 Willamette Concordia Dual Apr 5, 2014
42.49 Willamette Invitational Mar 29, 2014
42.11 Spring Break Open Mar 21-22, 2014
4 x 400 Relay
3:13.13 NAIA National Championship May 22-24, 2014
3:12.91 NAIA National Championship May 22-24, 2014
3:15.17 Cascade Conference Track & Field Championships May 9-10, 2014
3:15.02 Mt. SAC Relays Apr 17-19, 2014
3:25.49 John Knight Twilight Apr 11, 2014
Long Jump
6.22m (1.9)   20' 5" Willamette Concordia Dual Apr 5, 2014
Discus
29.66m   97' 4" Spring Break Open Mar 21-22, 2014
Javelin
38.59m   126' 7" Spring Break Open Mar 21-22, 2014
Decathlon
6052 Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014

2014 Indoors

200 Meters
22.94 UW Indoor Preview Jan 18, 2014
60 Hurdles
9.34 WPC 50-50 Feb 22, 2014
8.84 Boise State Challenge Feb 15, 2014
9.09 UW Indoor Preview Jan 18, 2014
4 x 400 Relay
3:15.12 NAIA Indoor Track & Field Championships Mar 6-8, 2014
3:18.33 UW Indoor Preview Jan 18, 2014
High Jump
1.70m   5' 7" Boise State Challenge Feb 15, 2014
Pole Vault
NH Boise State Challenge Feb 15, 2014
Long Jump
6.56m   21' 6.25" WPC 50-50 Feb 22, 2014
6.00m   19' 8.25" Boise State Challenge Feb 15, 2014
6.56m   21' 6.25" UW Indoor Preview Jan 18, 2014
Pentathlon
3408 2013 Jacksons Open and Multi Dec 13, 2013

2013 Outdoors

400 Meters
49.40 2013 Cascade Conference Championships May 10-11, 2013
50.35 Beach Invitational Apr 19-20, 2013
400 Hurdles
54.62 John Knight Twilight Apr 12, 2013
54.16w (2.7) 2013 Willamette Invitational Apr 6, 2013
400 Hurdles
54.67 NAIA Outdoor Track & Field Championships May 23-25, 2013
53.57 2013 Cascade Conference Championships May 10-11, 2013
53.71 Pacific Twilight 2013 May 3-4, 2013
53.53 55th Mt. SAC Relays Apr 18-20, 2013
4 x 100 Relay
42.34 Oregon Twilight May 3, 2013
42.64 John Knight Twilight Apr 12, 2013
4 x 400 Relay
3:17.87 NAIA Outdoor Track & Field Championships May 23-25, 2013
3:16.41 2013 Cascade Conference Championships May 10-11, 2013
3:19.44 2013 Willamette Invitational Apr 6, 2013
Long Jump
6.90m   22' 7.75" 2013 Cascade Conference Championships May 10-11, 2013
6.51mw (3.2)   21' 4.25" Beach Invitational Apr 19-20, 2013
5.54m (1.1)   18' 2.25" John Knight Twilight Apr 12, 2013

2013 Indoors

400 Meters
50.58 UW Indoor Open Feb 10, 2013
60 Hurdles
9.21 Idaho Collegiate II Feb 15, 2013
9.13 UW Indoor Open Feb 10, 2013
4 x 400 Relay
3:18.92 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
3:16.93 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
3:19.26 UW Husky Classic Feb 8-9, 2013
Long Jump
6.25m   20' 6.25" Idaho Collegiate II Feb 15, 2013
6.23m   20' 5.25" UW Husky Classic Feb 8-9, 2013

2012 Outdoors

100 Meters
11.37 (1.1) Linfield Jenn Boyman Memorial Invitational Apr 7, 2012
200 Meters
22.88 (-0.3) John Knight Twilight Apr 13-14, 2012
22.53 (1.1) Linfield Jenn Boyman Memorial Invitational Apr 7, 2012
400 Meters
49.58 2012 Cascade Conference Championships May 10-12, 2012
49.97 2012 Pacific Twilight Apr 27, 2012
50.35 Beach Invitational Apr 20-21, 2012
400 Hurdles
52.57 NAIA Outdoor Track & Field Championships May 24-26, 2012
52.80 NAIA Outdoor Track & Field Championships May 24-26, 2012
53.85 NAIA Outdoor Track & Field Championships May 24-26, 2012
53.09 2012 Cascade Conference Championships May 10-12, 2012
52.87 54th Annual Mt. SAC Relays Apr 19-21, 2012
53.35 2012 Willamette Invitational Mar 30, 2012
53.95 Lewis & Clark Spring Break Open Mar 23-24, 2012
4 x 100 Relay
42.57 Mt. Hood Track & Field Festival May 4, 2012
43.94 2012 Pacific Twilight Apr 27, 2012
42.44 John Knight Twilight Apr 13-14, 2012
42.50 Linfield Jenn Boyman Memorial Invitational Apr 7, 2012
4 x 400 Relay
3:12.97 NAIA Outdoor Track & Field Championships May 24-26, 2012
3:13.28 NAIA Outdoor Track & Field Championships May 24-26, 2012
3:16.79 2012 Pacific Twilight Apr 27, 2012
3:16.15 54th Annual Mt. SAC Relays Apr 19-21, 2012
3:17.09 2012 Willamette Invitational Mar 30, 2012
3:23.39 Lewis & Clark Spring Break Open Mar 23-24, 2012
Long Jump
6.96m   22' 10" 2012 Cascade Conference Championships May 10-12, 2012
6.41m   21' 0.5" Mt. Hood Track & Field Festival May 4, 2012
5.73m (-0.8)   18' 9.75" 2012 Pacific Twilight Apr 27, 2012
6.51mw (3.2)   21' 4.25" Beach Invitational Apr 20-21, 2012
6.94m   22' 9.25" John Knight Twilight Apr 13-14, 2012
6.91mw (2.1)   22' 8" Linfield Jenn Boyman Memorial Invitational Apr 7, 2012

2012 Indoors

200 Meters
23.33 University of Idaho Open Feb 4, 2012
400 Meters
51.80 University of Idaho Open Feb 4, 2012
51.25 UW Indoor Preview Jan 14, 2012
4 x 400 Relay
3:17.19 NAIA Indoor Track & Field Championships Mar 1-3, 2012
3:20.06 Idaho Vandal Collegiate Feb 17-18, 2012
3:20.86 Idaho Vandal Indoor Feb 3, 2012
3:21.32 UW Invitational Jan 27-28, 2012
3:32.84 UW Indoor Preview Jan 14, 2012
Long Jump
6.72m   22' 0.75" Idaho Vandal Collegiate Feb 17-18, 2012
6.75m   22' 1.75" UW Indoor Open Feb 12, 2012
6.34m   20' 9.75" University of Idaho Open Feb 4, 2012
6.82m   22' 4.5" UW Invitational Jan 27-28, 2012