Top Performances College Best

2017 Outdoor SR-4 -- -- -- -- -- -- 4:01.59 -- -- -- -- 9:24.78 15:16.47 32:14.22 -- --
2017 Indoor SR-4 -- -- -- -- 2:37.15 -- -- 4:22.96 8:55.78 -- -- 15:24.72 -- -- -- --
2016 SR-4 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2016 Outdoor JR-3 -- -- -- -- -- -- 4:19.90 -- -- 8:50.69 -- -- 14:50.08 31:40.82 9:33.24
2016 Indoor JR-3 -- -- 2:05.46 2:36.51 -- -- 4:14.31 8:41.41 -- -- 15:04.71 -- -- -- --
2015 JR-3 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2015 Outdoor SO-2 -- -- 2:04.42 -- -- 4:13.10 -- -- 9:06.92 -- -- 15:24.58 31:28.80 -- --
2015 Indoor SO-2 -- -- -- -- -- -- -- -- 4:23.09 8:42.99 -- -- -- -- -- -- -- --
2014 SO-2 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2014 Outdoor FR-1 26.72 2:12.22 -- -- 4:04.90 -- -- -- -- 9:27.16 14:41.97 31:37.99 -- --
2014 Indoor FR-1 -- -- -- -- -- -- -- -- 4:24.09 8:48.23 -- -- 15:30.83 -- -- -- --
2013 FR-1 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
05/05-05/06/17 Northeast-10 Outdoor Track & Field Championships Outdoor 5000 F 15:36.34   9
04/27-04/29/17 Penn Relays Outdoor 5000 F 15:16.47    
04-22-17 George Davis Invitational Outdoor 2Mile F 9:24.78   5
04-15-17 Silfen Track & Field Invitational Outdoor 10,000 F 32:14.22   4
04-09-17 Panther Spring Invitational Outdoor 1500 F 4:01.59   1
04-09-17 Panther Spring Invitational Outdoor 4x4 F 3:45.65   4
02/24-02/25/17 NEICAAA Indoor Track and Field Championships Indoor Mile F 4:23.08   17
02/24-02/25/17 NEICAAA Indoor Track and Field Championships Indoor DMR F 10:27.49   8
02-18-17 Northeast-10 Indoor Championship Indoor 5000 F 15:40.92   9
02/10-02/11/17 Boston University David Hemery Valentine Inv. Indoor Mile F 4:31.97   221
02-04-17 Wesleyan University Invitational Indoor 3000 F 8:56.61   1
02-04-17 Wesleyan University Invitational Indoor 4x8 F 8:33.22   2
01/27-01/28/17 John Thomas Terrier Invitational Indoor Mile F 4:27.41   93
01-22-17 2017 Greater Boston Track Club Invitational (GBTC) Indoor 1000 F 2:44.44   11
01-22-17 2017 Greater Boston Track Club Invitational (GBTC) Indoor 4x440 yd F 3:37.77   3
01-14-17 Tiger's All Comers Invitational 2017 Indoor Mile F 4:28.20   3
01-13-17 Spartan Regional Invite Indoor 1000 F 2:37.15   5
01-08-17 2017 Dartmouth Relays - College & Open Indoor 3000 F 9:03.77   23
12-10-16 2016 Jay Carisella Track & Field Invitational Indoor Mile F 4:22.96   3
12-09-16 PSU Winter Classic Indoor 3000 F 8:55.78   2
12-03-16 Smith Winter Classic Indoor 5000 F 15:24.72   3
11-05-16 NCAA Division II East Region Cross Country Championships XC 10K   32:34.6   27
10-22-16 Northeast-10 Cross Country Championships XC 8K   25:52.1   15
10-08-16 NEICAAA XC Championship XC 8K   25:52.2   53
09-24-16 Harry F. Anderson XC 8K   25:48.1   4
09-17-16 4th Annual Bruce Kirsh Cross Country Cup XC 8K   26:48.4   12
09-02-16 American v. Franklin Pierce XC 5K   16:32.1   34
09-02-16 George Washington v. Franklin Pierce XC 5K   16:32.1   34
09-02-16 Maryland v. Franklin Pierce XC 5K   16:32.1   34
09-02-16 Mount v. Franklin Pierce XC 5K   16:32.1   34
09-02-16 Mount v. UMBC XC 5K   16:32.1   34
09-02-16 Navy v. Franklin Pierce XC 5K   16:32.1   34
09-02-16 UMBC v. Franklin Pierce XC 5K   16:32.1   34
05/13-05/14/16 NEICAAA Outdoor Track & Field Championships Outdoor 3000S F 10:01.40   20
05/06-05/07/16 Northeast-10 Outdoor Track & Field Championships Outdoor 10,000 F 32:17.82   4
05/06-05/07/16 Northeast-10 Outdoor Track & Field Championships Outdoor 5000 F 15:29.11   12
04/28-04/30/16 Penn Relays Outdoor 5000 F 14:50.08    
04-23-16 George Davis Invitational Outdoor 1500 F 4:19.90   16
04-16-16 2016 Silfen Invitational Outdoor 10,000 F 31:40.82   1
04-09-16 6th Annual AIC Yellow Jacket Invitational Outdoor 3000S F 9:33.24   1
04-02-16 Central Connecticut State University Invite Outdoor 3000S F 9:36.02   5
03-26-16 Wesleyan Spring Break T& F Invitational Outdoor 3000 F 8:50.69   1
03-26-16 Wesleyan Spring Break T& F Invitational Outdoor 4x4 F 3:39.21   6
03/11-03/12/16 NCAA Division II Indoor Track & Field Championships Indoor DMR F 10:13.32   12
02-28-16 Boston University Last Chance Meet Indoor Mile F NT    
02/26-02/27/16 48th NEICAAA Indoor Track & Field Championships Indoor Mile F 4:24.29   27
02/26-02/27/16 48th NEICAAA Indoor Track & Field Championships Indoor DMR F 9:54.79   3
02-20-16 Northeast-10 Indoor Track and Field Championships Indoor 3000 F 9:06.34   12
02-20-16 Northeast-10 Indoor Track and Field Championships Indoor DMR F 10:10.18   1
02/12-02/13/16 David Hemery Valentine Invitational Indoor Mile F 4:14.31   59
02-06-16 Wesleyan T&F Invitational 2 Indoor 3000 F 8:41.41   1
01-24-16 2016 Greater Boston Track Club Invitational (GBTC) Indoor 1000 F 2:36.51   8
01-24-16 2016 Greater Boston Track Club Invitational (GBTC) Indoor 4x440 yd F 3:49.26   6
01-16-16 Panther Invitational Indoor 5000 F 16:34.52   2
01-16-16 Panther Invitational Indoor Mile F 4:43.13   4
01-16-16 Panther Invitational Indoor 4x8 F 8:33.40   1
01-15-16 Spartan Regional Invite Indoor Mile F 4:26.88   7
01-10-16 2016 Dartmouth Relays - College/Open Indoor 800 F 2:05.46   16
01-10-16 2016 Dartmouth Relays - College/Open Indoor Mile F 4:34.54   27
12/10-12/11/15 The Elm City Challenge Indoor 3000 F 8:47.38   2
12-05-15 Smith Winter Classic Indoor 5000 F 15:04.71   7
12-05-15 Smith Winter Classic Indoor DMR F 10:56.09   1
11-08-15 NCAA Division II East Region Cross County Championships XC 10K   32:43.4   30
10-25-15 Northeast-10 Men's Cross Country Championships XC 4.97M   25:52.4   13
10-16-15 3rd Bruce Kirsh Cross Country Cup XC 5K   15:48.1   6
10-10-15 NEICAAA XC Championship XC 8K   25:33.2   44
09-19-15 UMass Dartmouth Cross Country Invitational XC 5K   25:37.2   10
09-12-15 2015 Philadelphia Metropolitan XC Invitational XC 8K   28:22.5   3
09-05-15 Roger Williams Invitational XC 5K   16:20.3   5
05/07-05/09/15 NEICAAA Track and Field Outdoor Championship Outdoor 10,000 F 32:14.08   16
05/01-05/02/15 Northeast-10 Outdoor Track & Field Championships Outdoor 10,000 F 32:37.11   6
05/01-05/02/15 Northeast-10 Outdoor Track & Field Championships Outdoor 5000 F 15:24.58   11
04-26-15 Regis Pride Classic Outdoor 800 F 2:04.42   6
04/23-04/25/15 2015 Penn Relays Outdoor 5000 F NT    
04-18-15 MIT Sean Collier Invitational Outdoor 5000 F 15:25.66   3
04-18-15 MIT Sean Collier Invitational Outdoor 4x8 F NT    
04-11-15 2015 Silfen Invitational Outdoor 10,000 P 31:28.80    
04-11-15 2015 Silfen Invitational Outdoor 10,000 F 31:28.80   2
04-04-15 5th Annual Yellow Jacket Invitational Outdoor 1500 F 4:13.10   16
04-04-15 5th Annual Yellow Jacket Invitational Outdoor 5000 F 15:35.23   8
03-28-15 Tufts Snowflake Classic Outdoor 3000 F 9:36.03   7
03/19-03/21/15 XIX Alan Connie Shamrock Invitational Outdoor 10,000 F 32:47.85   5
03/19-03/21/15 XIX Alan Connie Shamrock Invitational Outdoor 3000 F 9:06.92   17
12/11-12/12/14 The Elm City Challenge Indoor Mile F 4:23.09   3
12/11-12/12/14 The Elm City Challenge Indoor 3000 F 8:55.93   2
12/11-12/12/14 The Elm City Challenge Indoor DMR F 10:21.89   2
12-06-14 Brown University Alden Invitational Indoor 3000 F 8:42.99   1
12-06-14 Brown University Alden Invitational Indoor 4x4 F 3:38.62   3
11-22-14 NCAA Division II East Region Cross Country Championship XC 10K   31:40.0   7
11-09-14 Northeast-10 XC Conference Championship XC 8K   29:21.5   32
10-24-14 CCSU Mini Meet XC 5K   15:09.1   4
10-11-14 NEICAAA Cross Country Championship XC 8K   25:12.8   35
10-04-14 Lehigh Paul Short Run XC 8K   25:55.2   213
09-20-14 UMass Dartmouth Invitational XC 5M   24:48.3   1
09-13-14 Franklin Pierce Bruce Kirsh Cross Country Cup XC 6K   21:05.1   4
05/08-05/10/14 NEICAAA Outdoor Track & Field Championships Outdoor 5000 F 14:41.97   7
05/02-05/03/14 Northeast-10 Outdoor Track & Field Championships Outdoor 10,000 F 31:37.99   1
05/02-05/03/14 Northeast-10 Outdoor Track & Field Championships Outdoor 5000 F 14:54.33   4
04-27-14 Regis Pride Classic Outdoor 1500 F 4:04.90   1
04/24-04/26/14 Penn Relays Outdoor DMR F 10:12.74    
04-19-14 Sean Collier Invitational Outdoor 5000 F 15:03.90   1
04-12-14 George Davis Invitational T&F Meet Outdoor 200 F 26.72 (-1.4)   40
04-12-14 George Davis Invitational T&F Meet Outdoor 2Mile F 9:27.16   4
04-05-14 4th Annual Yellow Jacket Invitational Outdoor 1500 F 4:15.57   38
04-05-14 4th Annual Yellow Jacket Invitational Outdoor 800 F 2:12.22   77
03-22-14 Bridgewater State Bears Invitational Outdoor 10,000 F 33:15.69   3
02-22-14 Northeast-10 Indoor Track & Field Championships Indoor 5000 F NT    
01/10-01/12/14 2014 Dartmouth Relays - College/Open Indoor 3000 F 9:17.47   36
12-14-13 2013 Jay Carisella Track & Field Invitational Indoor Mile F 4:24.09   8
12-14-13 2013 Jay Carisella Track & Field Invitational Indoor 3000 F 8:48.23   11
12-07-13 UMass Boston Indoor Open Indoor 5000 F 15:30.83   5
12-07-13 UMass Boston Indoor Open Indoor 4x4 F 3:38.07   13
11-23-13 NCAA Division II Cross Country Championships XC 10K   35:05.9   233
11-09-13 NCAA Division II East Region Cross Country Championships XC 10K   32:23.7   13
10-27-13 2013 Northeast-10 XC Championship XC 8K   26:12.5   18
10-12-13 NEICAAA New England Championship XC 8K   26:10.5   112
10-05-13 Lehigh's Paul Short Run XC 8K   26:21.9   19
09-21-13 UMass Dartmouth Cross Country Invitational XC 8K   25:26.5   8
09-14-13 Franklin Pierce Bruce Kirsh Cross Country Cup XC 5K   17:58.4   9
09-07-13 Roger Williams Invitational XC 5K   16:22.6   3