College Bests

800 2:15.22 3 MILE (XC) 17:32.8
1500 4:31.63 6K (XC) 21:24.0
MILE 4:56.30 3.73 MILE (XC) 23:01.4
3000 10:36.47   
Keogh Invitational    Feb 17, 2018
Mile 5:10.68 2nd (F)
NYU DIII Invitational    Feb 9, 2018
800 2:23.30 5th (F)
Tufts Cupid Challenge and Multi    Feb 2-3, 2018
Mile 5:10.46 3rd (F)
Seamus McElligott Invitational    Jan 27, 2018
800 2:22.60 3rd (F)
4x400 4:25.66 3rd (F)
2018 Collegeville Classic    Jan 20, 2018
800 2:25.88 1st (F)
Mile 5:19.09 1st (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:17.99 24th (F)
Centennial XC Championships    Oct 29, 2017
6K 22:17.3 7th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 21:54.7 9th
Dickinson Long Short Invite    Sep 30, 2017
6K 22:56.2 9th
Main Line Invitational D3    Sep 15, 2017
3M 18:05.4 19th
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
1500 4:38.97 16th (P)
Swarthmore Final Qualifier    May 15, 2017
1500 4:31.63 6th (F)
Centennial Conference Championships    May 5-7, 2017
800 2:19.50 3rd (F)
800 2:20.60 1st (P)
1500 4:39.74 1st (F)
4x400 4:17.66 8th (F)
4x800 10:00.28 5th (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:17.84 9th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:36.24 39th (F)
Widener Invitational    Apr 21-22, 2017
4x400 4:10.53 7th (F)
Chester Quarry Classic    Apr 15, 2017
800 2:15.28 4th (F)
4x400 4:14.05 8th (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:47.13 14th (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
4x400 4:20.07 6th (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
Mile 4:56.62 8th (F)
Mile 5:02.22 10th (P)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
800 2:19.90 2nd (F)
Mile 4:56.30 1st (F)
4x800 9:45.66 4th (F)
DMR 12:18.88 2nd (F)
Seamus McElligot Invitational    Feb 11, 2017
800 2:21.81 2nd (F)
Mile 5:06.47 1st (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 5:04.41 1st (F)
Villanova Open    Jan 27, 2017
800 2:17.93 2nd (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 5:15.30 2nd (F)
4x400 4:32.45 10th (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 10:36.47 2nd (F)
Centennial League XC Championships    Oct 29, 2016
6K 21:24.0 6th
Rowan University Border Battle    Oct 15, 2016
6K 21:37.1 27th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 21:24.4 7th
2016 Main Line Invitational    Sep 16, 2016
3M 17:32.8 12th
2016 Mideast Invitational    May 18-19, 2016
800 2:16.09 2nd (F)
Swarthmore Final Qualifier    May 16, 2016
1500 4:35.40 12th (F)
Centennial Conference Outdoor Track and Field Championships    May 6-8, 2016
800 2:16.42 1st (F)
800 2:15.22 2nd (P)
4x400 4:13.81 7th (F)
Widener Invitational    Apr 22-23, 2016
1500 4:36.93 1st (F)
4x400 4:16.47 10th (F)
Chester Quarry Classic    Apr 16, 2016
800 2:16.16 4th (F)
4x400 4:16.39 6th (F)
Sam Howell (College)    Apr 8-9, 2016
1500 4:39.09 13th (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
800 2:16.18 1st (F)
Tufts Final Qualifying Meet    Mar 4, 2016
DMR 11:49.44 2nd (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
800 2:16.90 1st (F)
4x400 4:17.85 5th (F)
4x800 9:39.10 2nd (F)
Haverford Keogh Invitational    Feb 20, 2016
Mile 5:05.67 1st (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
DMR 12:06.31 1st (F)
Villanova Invitational    Feb 6, 2016
Mile 5:06.31  (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
800 2:17.78 1st (F)
2016 Collegeville Classic    Jan 22, 2016
Mile 5:14.14 1st (F)
4x400 4:26.00 4th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
1000 3:05.2H 2nd (F)
4x400 4:23.54 5th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 21:45.7 11th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:41.2 7th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 23:01.4 5th
Mustang Stampede    Sep 12, 2015
6K 23:05.6 8th
Haverford College Alumnae Open    Sep 5, 2015
3M 18:58.0 7th
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
800 2:15.57 2nd (F)
800 2:16.15 4th (P)
4x400 4:07.88 5th (F)
4x800 9:26.62 2nd (F)
Lions Invitational    Apr 24-25, 2015
1500 4:41.77 3rd (F)
2015 Haverford Mid Week    Apr 21, 2015
800 2:20.31 2nd (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 4:48.01 2nd (F)
4x400 4:13.64 5th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
800 2:21.90 1st (F)
1500 4:50.98 1st (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:20.64 2nd (F)
Philadelphia College Classic    Mar 21, 2015
1500 4:52.82 3rd (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
800 2:19.09 3rd (F)
4x400 4:14.03 3rd (F)
Haverford Keogh Invitational    Feb 21, 2015
800 2:23.26 3rd (F)
Mile 5:17.65 13th (F)
Tufts Stampede and Multi    Jan 30-31, 2015
Mile 5:15.69 4th (F)
4x400 4:13.15 3rd (F)
Tiger Open (College)    Jan 24, 2015
800 2:20.52 4th (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:19.72 6th (F)
DMR 12:59.65 2nd (F)
Haverford Widener Dual Meet    Dec 11, 2014
Mile 5:27.30 2nd (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 23:24.7 126th
800 Meters (Outdoor)
2:19.50 Centennial Conference Championships May 5-7, 2017
2:20.60 Centennial Conference Championships May 5-7, 2017
2:17.84 2017 Lions Invitational Apr 28-29, 2017
2:15.28 Chester Quarry Classic Apr 15, 2017
2:16.09 2016 Mideast Invitational May 18-19, 2016
2:16.42 Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
2:15.22 Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
2:16.16 Chester Quarry Classic Apr 16, 2016
2:16.18 2016 Danny Curran Invitational Apr 1-2, 2016
2:15.57 Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
2:16.15 Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
2:20.31 2015 Haverford Mid Week Apr 21, 2015
2:21.90 Muhlenberg Spring Invitational Apr 4, 2015
2:20.64 2015 Danny Curran Invitational Mar 27-28, 2015
800 Meters (Indoor)
2:23.30 NYU DIII Invitational Feb 9, 2018
2:22.60 Seamus McElligott Invitational Jan 27, 2018
2:25.88 2018 Collegeville Classic Jan 20, 2018
2:19.90 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2:21.81 Seamus McElligot Invitational Feb 11, 2017
2:17.93 Villanova Open Jan 27, 2017
2:16.90 2016 Centennial Conference Indoor Championships Feb 27-28, 2016
2:17.78 Haverford Seamus McElligot Invitational Jan 30, 2016
2:19.09 2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
2:23.26 Haverford Keogh Invitational Feb 21, 2015
2:20.52 Tiger Open (College) Jan 24, 2015
1500 Meters (Outdoor)
4:38.97 NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
4:31.63 Swarthmore Final Qualifier May 15, 2017
4:39.74 Centennial Conference Championships May 5-7, 2017
4:36.24 2017 Larry Ellis Invitational Apr 21-22, 2017
4:47.13 2017 Sam Howell Invitational Apr 8, 2017
4:35.40 Swarthmore Final Qualifier May 16, 2016
4:36.93 Widener Invitational Apr 22-23, 2016
4:39.09 Sam Howell (College) Apr 8-9, 2016
4:41.77 Lions Invitational Apr 24-25, 2015
4:48.01 2015 Widener Invitational Apr 17-18, 2015
4:50.98 Muhlenberg Spring Invitational Apr 4, 2015
4:52.82 Philadelphia College Classic Mar 21, 2015
Mile (Indoor)
5:10.68 Keogh Invitational Feb 17, 2018
5:10.46 Tufts Cupid Challenge and Multi Feb 2-3, 2018
5:19.09 2018 Collegeville Classic Jan 20, 2018
5:17.99 2018 Great Dane Classic Jan 13, 2018
4:56.62 NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
5:02.22 NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
4:56.30 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
5:06.47 Seamus McElligot Invitational Feb 11, 2017
5:04.41 2017 Frank Colden Invitational Feb 4, 2017
5:15.30 2017 Collegeville Classic Jan 21, 2017
5:05.67 Haverford Keogh Invitational Feb 20, 2016
5:06.31 Villanova Invitational Feb 6, 2016
5:14.14 2016 Collegeville Classic Jan 22, 2016
5:17.65 Haverford Keogh Invitational Feb 21, 2015
5:15.69 Tufts Stampede and Multi Jan 30-31, 2015
5:19.72 NYC Gotham Cup Jan 16, 2015
5:27.30 Haverford Widener Dual Meet Dec 11, 2014
3000 Meters (Indoor)
10:36.47 Coach I Open @ Franklin & Marshall Jan 14, 2017
3 Mile (XC)
18:05.4 Main Line Invitational D3 Sep 15, 2017
19:15.7 Haverford Alumnae / Alumni Open Race Sep 9, 2017
17:32.8 2016 Main Line Invitational Sep 16, 2016
19:15.7 Haverford Alumnae / Alumni Open Race Sep 3, 2016
18:58.0 Haverford College Alumnae Open Sep 5, 2015
18:58.0 Haverford Alumnae / Alumni Open Race Sep 6, 2014
6k (XC)
22:09.2 NCAA Division III Cross Country Championships Nov 18, 2017
22:28.8 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
22:17.3 Centennial XC Championships Oct 29, 2017
21:54.7 2017 Inter-Regional Border Battle Oct 14, 2017
22:56.2 Dickinson Long Short Invite Sep 30, 2017
21:38.4 NCAA Division III Cross Country Championships Nov 19, 2016
22:07.0 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
21:24.0 Centennial League XC Championships Oct 29, 2016
21:37.1 Rowan University Border Battle Oct 15, 2016
21:24.4 Paul Short - Brown - Div II - III Oct 1, 2016
22:44.2 NCAA Division III Cross Country Championships Nov 21, 2015
22:12.6 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
22:08.2 2015 Centennial Conference XC Championships Oct 31, 2015
21:45.7 Rowan Interregional Border Battle Oct 17, 2015
22:41.2 Lehigh Paul Short Run Oct 2, 2015
23:05.6 Mustang Stampede Sep 12, 2015
23:24.7 Lehigh Paul Short Run Oct 4, 2014
3.73 Mile (XC)
23:01.4 Dickinson Long-Short Invitational Sep 26, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

800 Meters
2:19.09 2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
2:23.26 Haverford Keogh Invitational Feb 21, 2015
2:20.52 Tiger Open (College) Jan 24, 2015
Mile
5:17.65 Haverford Keogh Invitational Feb 21, 2015
5:15.69 Tufts Stampede and Multi Jan 30-31, 2015
5:19.72 NYC Gotham Cup Jan 16, 2015
5:27.30 Haverford Widener Dual Meet Dec 11, 2014
4 x 400 Relay
4:14.03 2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
4:13.15 Tufts Stampede and Multi Jan 30-31, 2015
Distance Medley Relay
12:59.65 NYC Gotham Cup Jan 16, 2015

2014 XC

6k (XC)
23:24.7 Lehigh Paul Short Run Oct 4, 2014
3 Mile (XC)
18:58.0 Haverford Alumnae / Alumni Open Race Sep 6, 2014