College Bests

800 2:15.61 3.1 MILE (XC) 18:53.8
1500 4:45.31 5K (XC) 19:32.4
MILE 5:05.09 6K (XC) 22:39.7
3000 10:56.06 4K (XC) 15:18.0
5000 18:46.60 5.2K (XC) 20:28.0
Liberty Twilight Qualifier    May 2, 2018
5000 19:14.16 5th  (F)
2018 ODAC Outdoor Track & Field Championships    4/20 - Apr 21, 2018
5000 18:46.60   (F)
Blue & Silver Challenge    Mar 31, 2018
5000 18:57.00 3rd  (F)
2017 Hokie Cross Country Invite    Sep 1, 2017
4K 15:18.4 19th
Tufts Final Qualifier    Mar 4, 2017
DMR 11:58.66 5th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
Mile 5:07.65 3rd  (F)
3000 11:07.49 6th  (F)
UCS Invitational    Feb 18, 2017
Mile 5:09.74 13th  (F)
Camel City Invitational    2/3 - Feb 4, 2017
DMR 12:10.92 3rd  (F)
Darius Dixon Memorial Invitational    1/27 - Jan 28, 2017
800 2:17.26 5th  (F)
2017 Liberty Kick Off    1/20 - Jan 21, 2017
Mile 5:05.09 4th  (F)
Art & Linda Maillet UNC Open    Jan 14, 2017
Mile 5:13.46 4th  (F)
Bast-Cregger Invitational    Dec 3, 2016
3000 10:56.06 3rd  (F)
DMR 12:48.17 1st  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
6K 23:19.4 3rd
Inter-Regional Rumble 2016    Oct 15, 2016
6K 22:52.8 33rd
Royals XC Challenge    Oct 7, 2016
5K 19:32.4 60th
Hornet Harrier / Commonwealth Challenge    Sep 24, 2016
5K DNF 88th
Light Up The Night 5K    Sep 1, 2016
5K SCR 72nd
2016 Liberty Twilight    May 4, 2016
800 2:15.61 6th  (F)
ODAC Outdoor Track & Field Championships    4/22 - Apr 23, 2016
800 2:18.83 4th  (F)
1500 4:46.63 2nd  (F)
4x400 4:02.92 3rd  (F)
Hopkins Loyola Invitational    Apr 16, 2016
800 2:18.55   (F)
Roanoke College Track and Field Invitational    Apr 2, 2016
4x400 4:08.98 1st  (F)
Commonwealth Duals    Mar 26, 2016
1500 4:45.31 1st  (F)
4x400 4:05.34 1st  (F)
W&L Track and Field Carnival    3/18 - Mar 19, 2016
1500 4:55.07 2nd  (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
800 2:23.35 5th  (F)
5000 18:55.96 2nd  (F)
4x400 4:07.00 3rd  (F)
UCS Invitational    Feb 20, 2016
800 2:22.00 19th  (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
800 2:21.34 9th  (F)
Vince Brown Invitational    Feb 6, 2016
4x400 4:07.58 2nd  (F)
Camel City Invitational    1/29 - Jan 30, 2016
DMR 12:56.50 6th  (F)
Marietta Open    Jan 16, 2016
800 2:28.77 3rd  (F)
Mile 5:26.09 2nd  (F)
Old Dominion Athletic Conference    Oct 31, 2015
6K 22:49.4 4th
S/SE DIII Regional Preview    Oct 17, 2015
6K 22:48.1 2nd
JMU Cross Country Open    Sep 12, 2015
5.2K 20:28.0 2nd
Galen Piper Cross Country Challenge    Sep 4, 2015
4K 15:18.0 10th
800 Meters (Outdoor)
2:15.61 2016 Liberty Twilight May 4, 2016
2:18.83 ODAC Outdoor Track & Field Championships 4/22 - Apr 23, 2016
2:18.55 Hopkins Loyola Invitational Apr 16, 2016
800 Meters (Indoor)
2:17.26 Darius Dixon Memorial Invitational 1/27 - Jan 28, 2017
2:23.35 2016 ODAC Indoor Track and Field Championships Feb 28, 2016
2:22.00 UCS Invitational Feb 20, 2016
2:21.34 Sweetheart Multi-Mix Madness Feb 11, 2016
2:28.77 Marietta Open Jan 16, 2016
1500 Meters (Outdoor)
4:46.63 ODAC Outdoor Track & Field Championships 4/22 - Apr 23, 2016
4:45.31 Commonwealth Duals Mar 26, 2016
4:55.07 W&L Track and Field Carnival 3/18 - Mar 19, 2016
Mile (Indoor)
5:07.65 ODAC Indoor Track & Field Championships Feb 26, 2017
5:09.74 UCS Invitational Feb 18, 2017
5:05.09 2017 Liberty Kick Off 1/20 - Jan 21, 2017
5:13.46 Art & Linda Maillet UNC Open Jan 14, 2017
5:26.09 Marietta Open Jan 16, 2016
3000 Meters (Indoor)
11:07.49 ODAC Indoor Track & Field Championships Feb 26, 2017
10:56.06 Bast-Cregger Invitational Dec 3, 2016
5000 Meters (Outdoor)
19:14.16 Liberty Twilight Qualifier May 2, 2018
18:46.60 2018 ODAC Outdoor Track & Field Championships 4/20 - Apr 21, 2018
18:57.00 Blue & Silver Challenge Mar 31, 2018
5000 Meters (Indoor)
18:55.96 2016 ODAC Indoor Track and Field Championships Feb 28, 2016
3.1 Mile (XC)
18:53.8 Carnegie Mellon Cross Country Invitational Oct 10, 2015
5k (XC)
19:32.4 Royals XC Challenge Oct 7, 2016
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
Light Up The Night 5K Sep 1, 2016
6k (XC)
22:58.7 NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
23:19.4 2016 ODAC Cross Country Championship Oct 29, 2016
22:52.8 Inter-Regional Rumble 2016 Oct 15, 2016
22:39.7 NCAA Division III Cross Country Championships Nov 21, 2015
22:42.7 NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
22:49.4 Old Dominion Athletic Conference Oct 31, 2015
22:48.1 S/SE DIII Regional Preview Oct 17, 2015
4k (XC)
15:18.4 2017 Hokie Cross Country Invite Sep 1, 2017
15:18.0 Galen Piper Cross Country Challenge Sep 4, 2015
5.2k (XC)
20:28.0 JMU Cross Country Open Sep 12, 2015

2018 Outdoors


2017 XC


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC