College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
  
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 22:12.3 34th
Lehigh Paul Short Run (High School)    Oct 5, 2019
6K 22:12.3 34th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
6K 22:12.3 34th
2019 UMASS Minuteman Invite    Sep 7, 2019
5K 19:24.1 32nd
The American Outdoor Track & Field Championships    May 10-12, 2019
5000 17:52.41 21st  (F)
3000S 11:18.42 12th  (F)
Brown Springtime Invitational    Apr 28, 2019
1500 4:42.60 3rd  (F)
125th Penn Relays    Apr 25-27, 2019
5000 17:48.42   (F)
2019 Larry Ellis Invitational    Apr 20, 2019
1500 4:56.80 23rd  (F)
UCONN Northeast Challenge    Apr 13, 2019
3000S 11:36.77 3rd  (F)
Florida Relays    Mar 28-30, 2019
DMR 12:13.62 5th  (F)
The American Indoor Track & Field Championships    Feb 22-23, 2019
Mile 5:06.26 22nd  (P)
3000 10:10.64 32nd  (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
Mile 5:07.17 19th  (F)
Vanderbilt Invitational    Jan 18-19, 2019
3000 10:19.53 27th  (F)
Nittany Lion Challenge    Jan 12, 2019
Mile 5:11.78 13th  (F)
Princeton Cross Country Invitational    Oct 12, 2018
6K 23:35.3 117th
Paul Short Open    Sep 29, 2018
6K 23:13.1 45th
UB Stampede XC Invite    Sep 14, 2018
6K 23:29.1 49th
2018 Minuteman XC Invitational    Sep 8, 2018
5K 19:11.7 21st
The American Outdoor Track & Field Championships    May 11-13, 2018
5000 19:21.83 40th  (F)
Brown Springtime Invitational    Apr 29, 2018
1500 4:46.01 5th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 18:17.13 7th  (F)
UCONN Northeast Challenge    Apr 14, 2018
3000S 11:55.17 7th  (F)
UCONN Northeast Challenge    Apr 14, 2018
3000S 11:55.17 7th  (F)
Sam Howell Invitational    Apr 6, 2018
1500 4:49.20 3rd  (F)
Florida Relays    Mar 29-31, 2018
5000 18:22.69 38th  (F)
Penn Challenge    Mar 24, 2018
3000 10:47.19 23rd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 10:29.80 109th  (F)
Boston Univ. Bruce Lehane Scarlet and White Invitational    Feb 3, 2018
Mile 5:19.42 27th  (F)
3000 10:40.79 27th  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    Jan 25-26, 2018
3000 10:38.79 13th  (F)
DMR 12:48.79 10th  (F)
Nittany Lion Challenge    Jan 13, 2018
3000 11:11.90 32nd  (F)
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
5K 19:53.0 62nd
NEICAAA Cross Country Championship    Oct 7, 2017
5K 21:06.2 103rd
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 20:31.1 140th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5K 20:59.1 73rd
1500 Meters (Outdoor)
Top↑
Brown Springtime Invitational Apr 28, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Brown Springtime Invitational Apr 29, 2018
Sam Howell Invitational Apr 6, 2018
Mile (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 22-23, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
Nittany Lion Challenge Jan 12, 2019
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 24, 2018
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Vanderbilt Invitational Jan 18-19, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Nittany Lion Challenge Jan 13, 2018
5000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 10-12, 2019
125th Penn Relays Apr 25-27, 2019
The American Outdoor Track & Field Championships May 11-13, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Florida Relays Mar 29-31, 2018
5k (XC)
Top↑
2019 UMASS Minuteman Invite Sep 7, 2019
2018 Minuteman XC Invitational Sep 8, 2018
2017 Brown - Rothenberg XC Meet Oct 13, 2017
NEICAAA Cross Country Championship Oct 7, 2017
Coast-To-Coast Battle in Beantown Sep 22, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
3000 Steeplechase (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 10-12, 2019
UCONN Northeast Challenge Apr 13, 2019
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018

2019 XC

2019 Outdoors

1500 Meters
Brown Springtime Invitational Apr 28, 2019
2019 Larry Ellis Invitational Apr 20, 2019
5000 Meters
The American Outdoor Track & Field Championships May 10-12, 2019
125th Penn Relays Apr 25-27, 2019
3000 Steeplechase
The American Outdoor Track & Field Championships May 10-12, 2019
UCONN Northeast Challenge Apr 13, 2019
Distance Medley Relay
Florida Relays Mar 28-30, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Brown Springtime Invitational Apr 29, 2018
Sam Howell Invitational Apr 6, 2018
3000 Meters
Penn Challenge Mar 24, 2018
5000 Meters
The American Outdoor Track & Field Championships May 11-13, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Florida Relays Mar 29-31, 2018
3000 Steeplechase
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018

2018 Indoors

2017 XC

1500 Meters (Outdoor)
2019  
2018  
Mile (Indoor)
2019  
2018  
3000 Meters (Outdoor)
2018  
Mar 24, 2018
3000 Meters (Indoor)
2019  
2018  
5000 Meters (Outdoor)
2019  
Apr 25-27, 2019
2018  
Apr 20-21, 2018
5k (XC)
2019  
2018  
2017  
6k (XC)
2019  
2018  
3000 Steeplechase (Outdoor)
2019  
2018  
Apr 14, 2018