College Bests

1000 3:36.42 5K (XC) 21:45.0
MILE 5:59.29 6K (XC) 24:27.9
3000 11:33.56 8K (XC) 24:34.9
5000 20:02.86 4K (XC) 16:24.0
3000S 12:35.74 3.72823 MILE (XC) 28:03.5
1 MILE (XC) 25:27.9 4.828K (XC) 20:43.3
3.1 MILE (XC) 21:06.9   
BW 2018 Mid-February Meet    Feb 9, 2018
5000 20:11.38 1st (F)
Mount Union Wuske Invitational    Feb 3, 2018
1000 3:36.42 12th (F)
DMR 14:35.25 4th (F)
Al Hall Freedom Games    Jan 27, 2018
3000 11:45.31 3rd (F)
Carnegie Mellon Invitational    Jan 20, 2018
3000 11:43.21 19th (F)
PAC Championships Women    Oct 28, 2017
1M 25:27.9 33rd
INTER-REGIONAL RUMBLE    Oct 14, 2017
6K 25:18.1 134th
Chatham University Invitational    Sep 30, 2017
6K 26:26.0 21st
Allegheny Classic    Sep 16, 2017
4.828K 20:43.3 74th
Bethany Bison    Sep 9, 2017
6K 25:35.1 27th
Chatham Eden Hall Cougar 5k    Sep 2, 2017
5K 21:45.0 7th
Presidents AC Outdoor Track & Field Championships    Apr 28-29, 2017
3000S 12:35.74 5th (F)
SRU Open    Apr 20, 2017
3000S 12:58.15 6th (F)
Geneva Invitational    Apr 12, 2017
3000S DNF  
Westminster Invitational 2017    Apr 8, 2017
3000S 12:44.08 2nd (F)
Cal U Early Bird    Mar 25, 2017
5000 20:02.86 11th (F)
Presidents AC Indoor Track & Field Championships    Feb 23, 2017
3000 11:33.98 8th (F)
4x400 4:38.19 8th (F)
2017 BW Mid-February Meet    Feb 10, 2017
3000 11:45.76 4th (F)
Mount Union Wuske Invitational    Feb 4, 2017
Mile 5:59.29 19th (F)
DMR 14:40.72 3rd (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 12:09.13 26th (F)
Al Hall Freedom Games    Jan 21, 2017
3000 11:33.56 11th (F)
PAC Championship    Oct 29, 2016
6K 25:56.7 26th
Inter-Regional Rumble 2016    Oct 15, 2016
6K 24:27.9 9th
Dickinson Long-Short Invitational    Oct 1, 2016
4K 16:24.0 12th
St Vincent Invitational    Sep 17, 2016
6K 26:16.7 73rd
Westminster Fisher Invite Women    Sep 2, 2016
6K 25:28.4 9th
Presidents AC Outdoor Track & Field Championships    Apr 29-30, 2016
3000S 13:03.26 5th (F)
47th Annual Sparky Adams Invitational    Apr 22-23, 2016
3000S 12:51.60 3rd (F)
Westminster Invitational 2016    Apr 16, 2016
3000S 13:14.87 8th (F)
Mount Union - Homon Open    Apr 9, 2016
5000 20:41.50 17th (F)
The 2016 Bethany Invite    Apr 1-2, 2016
5000 20:24.96 6th (F)
Juniata College Invite    Mar 19, 2016
3000S 13:25.96 4th (F)
BW Mid-February    Feb 12, 2016
3000 11:58.13 12th (F)
Mount Union Wuske Invitational    Feb 6, 2016
3000 11:51.97 16th (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
3000 12:05.31 65th (F)
President's Athletic Conference    Oct 31, 2015
6K 26:58.6 39th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
6K 24:48.8 176th
Washington & Jefferson XC Meet Women 5k    Oct 2, 2015
3.1M 21:06.9 13th
Saint Vincent College Invitational    Sep 19, 2015
5K 22:23.3 90th
westminster fisher invite women    Sep 4, 2015
6K 26:27.7 28th
Presidents' Athletic Conference Championship Meet    Apr 24-25, 2015
5000 20:58.58 16th (F)
Westminster Invitational 2015    Apr 11, 2015
5000 21:27.46 26th (F)
SRU Open    Apr 2-3, 2015
5000 21:14.31 13th (F)
2015 Cal U Early Bird    Mar 21, 2015
5000 21:49.95 12th (F)
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 28:02.2 287th
Carnegie Mellon Cross Country Invitational    Oct 11, 2014
3.1M 23:57.6 146th
Carnegie Mellon Cross Country Invitational    Oct 11, 2014
3.1M 23:57.6 146th
Saint Vincent Invite    Sep 20, 2014
8K 24:34.9 78th
Bison Invitational    Sep 13, 2014
6K 29:21.2 105th
1000 Meters (Indoor)
3:36.42 Mount Union Wuske Invitational Feb 3, 2018
1 Mile (XC)
25:27.9 PAC Championships Women Oct 28, 2017
Mile (Indoor)
5:59.29 Mount Union Wuske Invitational Feb 4, 2017
3000 Meters (Indoor)
11:45.31 Al Hall Freedom Games Jan 27, 2018
11:43.21 Carnegie Mellon Invitational Jan 20, 2018
11:33.98 Presidents AC Indoor Track & Field Championships Feb 23, 2017
11:45.76 2017 BW Mid-February Meet Feb 10, 2017
12:09.13 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
11:33.56 Al Hall Freedom Games Jan 21, 2017
11:58.13 BW Mid-February Feb 12, 2016
11:51.97 Mount Union Wuske Invitational Feb 6, 2016
12:05.31 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
5000 Meters (Outdoor)
20:02.86 Cal U Early Bird Mar 25, 2017
20:41.50 Mount Union - Homon Open Apr 9, 2016
20:24.96 The 2016 Bethany Invite Apr 1-2, 2016
20:58.58 Presidents' Athletic Conference Championship Meet Apr 24-25, 2015
21:27.46 Westminster Invitational 2015 Apr 11, 2015
21:14.31 SRU Open Apr 2-3, 2015
21:49.95 2015 Cal U Early Bird Mar 21, 2015
5000 Meters (Indoor)
20:11.38 BW 2018 Mid-February Meet Feb 9, 2018
20:50.27 Presidents AC Indoor Track & Field Championships Feb 25, 2016
3.1 Mile (XC)
21:25.9 Carnegie Mellon Cross Country Invitational Oct 8, 2016
21:35.9 Carnegie Mellon Cross Country Invitational Oct 10, 2015
21:06.9 Washington & Jefferson XC Meet Women 5k Oct 2, 2015
23:57.6 Carnegie Mellon Cross Country Invitational Oct 11, 2014
23:57.6 Carnegie Mellon Cross Country Invitational Oct 11, 2014
5k (XC)
21:45.0 Chatham Eden Hall Cougar 5k Sep 2, 2017
22:23.3 Saint Vincent College Invitational Sep 19, 2015
6k (XC)
25:19.8 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
25:18.1 INTER-REGIONAL RUMBLE Oct 14, 2017
26:26.0 Chatham University Invitational Sep 30, 2017
25:35.1 Bethany Bison Sep 9, 2017
24:48.9 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
25:56.7 PAC Championship Oct 29, 2016
24:27.9 Inter-Regional Rumble 2016 Oct 15, 2016
26:16.7 St Vincent Invitational Sep 17, 2016
25:28.4 Westminster Fisher Invite Women Sep 2, 2016
26:15.6 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
26:58.6 President's Athletic Conference Oct 31, 2015
24:48.8 Oberlin College Inter-Regional Rumble Oct 17, 2015
26:27.7 westminster fisher invite women Sep 4, 2015
27:54.3 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
28:02.2 Oberlin College Inter-Regional Rumble Oct 18, 2014
29:21.2 Bison Invitational Sep 13, 2014
8k (XC)
24:34.9 Saint Vincent Invite Sep 20, 2014
3000 Steeplechase (Outdoor)
12:35.74 Presidents AC Outdoor Track & Field Championships Apr 28-29, 2017
12:58.15 SRU Open Apr 20, 2017
DNF Geneva Invitational Apr 12, 2017
12:44.08 Westminster Invitational 2017 Apr 8, 2017
13:03.26 Presidents AC Outdoor Track & Field Championships Apr 29-30, 2016
12:51.60 47th Annual Sparky Adams Invitational Apr 22-23, 2016
13:14.87 Westminster Invitational 2016 Apr 16, 2016
13:25.96 Juniata College Invite Mar 19, 2016
4k (XC)
16:24.0 Dickinson Long-Short Invitational Oct 1, 2016
3.72823 Mile (XC)
28:03.5 Presidents’ Athletic Conference Championship Nov 1, 2014
4.828k (XC)
20:43.3 Allegheny Classic Sep 16, 2017

2018 Indoors

1000 Meters
3:36.42 Mount Union Wuske Invitational Feb 3, 2018
3000 Meters
11:45.31 Al Hall Freedom Games Jan 27, 2018
11:43.21 Carnegie Mellon Invitational Jan 20, 2018
5000 Meters
20:11.38 BW 2018 Mid-February Meet Feb 9, 2018
Distance Medley Relay
14:35.25 Mount Union Wuske Invitational Feb 3, 2018

2017 XC


2017 Outdoors

5000 Meters
20:02.86 Cal U Early Bird Mar 25, 2017
3000 Steeplechase
12:35.74 Presidents AC Outdoor Track & Field Championships Apr 28-29, 2017
12:58.15 SRU Open Apr 20, 2017
DNF Geneva Invitational Apr 12, 2017
12:44.08 Westminster Invitational 2017 Apr 8, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2014 XC