Grant Sparstad

Top Performances College Best

2017 JR-3 -- -- -- -- -- -- -- -- -- -- -- -- -- --
2017 Outdoor SO-2 -- -- 2:01.55 -- -- 4:15.48 -- -- -- -- -- --
2017 Indoor SO-2 55.89 -- -- 2:45.45 -- -- 4:40.92 9:33.55 -- --
2016 SO-2 -- -- -- -- -- -- -- -- -- -- -- -- -- --
2016 Outdoor FR-1 -- -- 2:02.95 -- -- 4:17.37 -- -- -- -- 11:01.93
2016 Indoor FR-1 -- -- 2:07.44 -- -- -- -- 4:51.15 10:22.69 -- --
2015 FR-1 -- -- -- -- -- -- -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
11-03-17 Saga Cup XC 8K   27:51.4   22
10-28-17 Iowa Conference Championships XC 8K   27:53.7   71
10-20-17 Luther vs. La Crosse Dual XC 5K   17:11.6   16
10-14-17 UW La Crosse Jim Drews/Tori Neubauer Invitational XC 8K   28:05.5   169
09-30-17 Carleton Running of the Cows XC 8K   28:11.4   68
09-09-17 Luther All-American Invitational XC 4M   22:32.9   45
09-02-17 2017 SMU Alumni Open XC 6.437K   24:19.0   20
05-04-17 Luther vs. Wartburg Dual Outdoor 1500 F 4:17.15   9
05-04-17 Luther vs. Wartburg Dual Outdoor 4x4 F 3:48.09   7
04-29-17 St. Mary's Open Outdoor 800 F 2:01.55   14
04-29-17 St. Mary's Open Outdoor 4x4 F 3:48.24   6
04/21-04/22/17 Augustana Meet of Champions Outdoor 1500 F 4:15.48   39
04/21-04/22/17 Augustana Meet of Champions Outdoor 4x4 F 3:43.81   24
04-12-17 Loras Easter MidWeek Outdoor 800 F 2:03.13   6
04-12-17 Loras Easter MidWeek Outdoor 4x4 F 3:41.06   6
04-08-17 Norse Relays Outdoor 4x8 F 8:36.48   4
04-08-17 Norse Relays Outdoor 4x16 F 19:05.39   5
03/31-04/01/17 Augustana College 76th Annual Viking Olympics Outdoor 1500 F 4:19.21   33
02/24-02/25/17 Iowa Conference Indoor Championships Indoor 400 F 55.89   23
02-17-17 Spartan Invitational Indoor 3000 F 9:33.55   18
02-11-17 UW-Platteville Invitational Indoor Mile P 4:40.92    
02-11-17 UW-Platteville Invitational Indoor Mile F 4:40.92   32
02-04-17 Luther Alumni Meet Indoor 1000 F 2:45.45   11
01-14-17 Saint Mary’s Early Birdinal Indoor 1000 F 2:46.37   6
11-04-16 JV Cup XC 4M   22:30.4   25
10-29-16 Iowa Conference Championships XC 8K   28:24.0   100
10-21-16 Luther vs. La Crosse Dual XC 4M   22:31.4   23
10-15-16 Jim Drews/Tori Neubauer Invitational XC 8K   28:38.0   169
10-01-16 Running of the Cows XC 8K   28:12.6   82
09-17-16 St. Olaf Invitational XC 8K   28:40.6   125
09-03-16 SMU Alumni OPen XC 6.437K   24:40.0   17
05-05-16 Wartburg/Luther Dual Outdoor 1500 F 4:17.37   9
05-05-16 Wartburg/Luther Dual Outdoor 4x4 F 3:47.91   10
04-30-16 St. Mary University Open Outdoor 3000S F 11:01.93   10
04-30-16 St. Mary University Open Outdoor 4x4 F 3:40.54   4
04/22-04/23/16 Augustana College Meet of Champions Outdoor 800 F 2:02.95   30
04/22-04/23/16 Augustana College Meet of Champions Outdoor 4x4 F 3:47.99   16
04-16-16 Lee Krough Invitational Outdoor 1500 F 4:23.41   17
04-09-16 Norse Relays Outdoor 3000S F 11:02.17   5
04-03-16 St. Mary's Dingels Brueggen Open Outdoor 1500 F 4:27.32   10
02-19-16 Spartan Invitational Indoor 800 F 2:07.44   34
02-19-16 Spartan Invitational Indoor 4x4 F 3:59.25   14
02-13-16 UW-Platteville Invitational Indoor Mile F 4:51.15   34
02-13-16 UW-Platteville Invitational Indoor 4x4 F 3:55.71   15
02-06-16 Luther Alumni Meet Indoor 3000 F 10:22.69   13
11-06-15 JV Cup XC 8K   28:09.9   52
10-31-15 Iowa Conference Cross Country Championships XC 8K   30:25.6   91
10-23-15 Luther vs. La Crosse Dual XC 4M   22:33.0   21
10-17-15 Jim Drews/Tori Neubauer Invitational XC 8K   28:38.9   217
10-02-15 BluGold Invitational XC 8K   28:35.8   227
09-12-15 Luther All-American Invitational XC 4M   23:09.6   87
09-05-15 SMU Alumni/Open XC 6.437K   25:29.0   62