College Bests

800 2:35.83 10,000 38:45.78
MILE 5:47.18 5K (XC) 19:32.3
3000 10:49.98 6K (XC) 23:10.4
5000 18:21.21   
2018 Frank Colden Invitational    Feb 3, 2018
5000 DNF  
Ramapo College Season Opener    Jan 19, 2018
3000 10:53.03 3rd (F)
5000 18:40.49 1st (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:19.3 57th
Paul Short White    Sep 29, 2017
6K 23:10.4 16th
Marist Invitational    Sep 2, 2017
5K 20:09.3 21st
CUNYAC Outdoor Track & Field Championships    May 14, 2017
5000 19:30.05 1st (F)
2017 Tom Farrell Classic    May 6, 2017
1500 DNF  
Osprey Open and Multi Meet    4/14 - Apr 15, 2017
10,000 38:45.78 1st (F)
2017 Coach P Invitational    4/7 - Apr 8, 2017
5000 18:52.35 4th (F)
CUNYAC Indoor Track & Field Championships    Feb 26, 2017
800 2:35.83 5th (F)
3000 10:49.98 1st (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:38.93  (P)
3000 10:56.44  (P)
4x400 4:41.45  (P)
800 2:38.93 31st (F)
3000 10:56.44 4th (F)
4x400 4:41.45 8th (F)
Wesleyan University Invitational    Feb 4, 2017
4x800 10:17.72 3rd (F)
2017 Collegeville Classic    Jan 21, 2017
3000 11:06.29 5th (F)
5000 18:57.03 2nd (F)
Ramapo College Season Opener    Jan 13, 2017
5000 18:50.38 2nd (F)
Wagner Invite    Jan 6, 2017
Mile 5:47.18 50th (F)
Rowan University Border Battle    Oct 15, 2016
6K 23:53.2 226th
Paul Short - White    Oct 1, 2016
6K 23:57.9 60th
Bard College Invitational    Sep 17, 2016
5K 19:32.3 6th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 20:27.0 47th
800 Meters (Indoor)
2:35.83 CUNYAC Indoor Track & Field Championships Feb 26, 2017
2:38.93 St. Joseph's Winter Invitational Feb 11, 2017
2:38.93 St. Joseph's Winter Invitational Feb 11, 2017
Mile (Indoor)
5:47.18 Wagner Invite Jan 6, 2017
3000 Meters (Indoor)
10:53.03 Ramapo College Season Opener Jan 19, 2018
10:49.98 CUNYAC Indoor Track & Field Championships Feb 26, 2017
10:56.44 St. Joseph's Winter Invitational Feb 11, 2017
10:56.44 St. Joseph's Winter Invitational Feb 11, 2017
11:06.29 2017 Collegeville Classic Jan 21, 2017
5000 Meters (Outdoor)
19:30.05 CUNYAC Outdoor Track & Field Championships May 14, 2017
18:21.21 12th Annual All-American Invitational/Open Meet Apr 22, 2017
18:52.35 2017 Coach P Invitational 4/7 - Apr 8, 2017
5000 Meters (Indoor)
DNF 2018 Frank Colden Invitational Feb 3, 2018
18:40.49 Ramapo College Season Opener Jan 19, 2018
18:57.03 2017 Collegeville Classic Jan 21, 2017
18:50.38 Ramapo College Season Opener Jan 13, 2017
5k (XC)
20:09.3 Marist Invitational Sep 2, 2017
19:32.3 Bard College Invitational Sep 17, 2016
20:27.0 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
10,000 Meters (Outdoor)
38:45.78 Osprey Open and Multi Meet 4/14 - Apr 15, 2017
6k (XC)
24:28.7 2017 CUNYAC Cross Country Championships Oct 29, 2017
23:19.3 2017 Inter-Regional Border Battle Oct 14, 2017
23:10.4 Paul Short White Sep 29, 2017
23:51.0 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
23:53.2 Rowan University Border Battle Oct 15, 2016
23:57.9 Paul Short - White Oct 1, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC