College Bests

800
10,000
1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
  
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 24:20.6 181st
Lehigh Paul Short Run (High School)    Oct 5, 2019
6K 24:20.6 181st
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
6K 24:20.6 181st
NJAIAW/Osprey Open    Sep 21, 2019
6K SCR  
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 21:06.2 6th
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
5000 19:33.17 8th  (F)
10,000 40:26.67 4th  (F)
Widener Invitational    Apr 19-20, 2019
10,000 40:10.56 3rd  (F)
Coach Pollard Invite    Apr 12-13, 2019
5000 19:14.62 9th  (F)
TCNJ Invitational    Apr 5-6, 2019
3000 11:03.53 4th  (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:37.19 53rd  (F)
1500 5:14.59   (F)
Ram Invite    Mar 22-23, 2019
5000 19:30.25 9th  (F)
Empire 8 Championships    Feb 22-23, 2019
3000 10:53.34 2nd  (F)
5000 19:08.07 4th  (F)
NYC DIII Invitational    Feb 1, 2019
5000 19:08.59 11th  (F)
Moravian College Indoor Meet    Jan 26, 2019
3000 11:12.24 7th  (F)
NYC Gotham Cup    Jan 18, 2019
5000 19:43.69 8th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6K 28:30.8 30th
2018 Saratoga Invitational    Sep 29, 2018
5K 19:48.9 89th
NJAIAW/Osprey Open    Sep 22, 2018
6K SCR  
Bill Fritz Invitational    Sep 15, 2018
6K 25:16.3 43rd
Vassar College Season Opener    Aug 31, 2018
3K 12:19.2 22nd
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
10,000 43:41.56 5th  (F)
Vassar Brewer's Invitational    Apr 21, 2018
10,000 41:44.50 6th  (F)
10,000 41:44.50 3rd  (F)
2018 TCNJ Invite    Apr 6-8, 2018
800 2:42.98 30th  (F)
1500 5:31.94 26th  (F)
Stockton University Invitational    Mar 31, 2018
5000 19:58.44 5th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
3000 11:42.61 12th  (F)
5000 20:07.34 5th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
3000 11:09.75 10th  (F)
Lehigh John Covert Classic    Jan 27, 2018
5000 19:48.59 6th  (F)
Springfield College Maroon & White Classic    Jan 20, 2018
3000 11:26.80 6th  (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 5:49.88 25th  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6K 26:39.7 23rd
2017 Saratoga Invitational    Sep 30, 2017
5K 19:53.7 101st
Bill Fritz Invitational    Sep 16, 2017
6K 25:16.3 43rd
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5K 21:41.2 63rd
800 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
2018 TCNJ Invite Apr 6-8, 2018
1500 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
2018 TCNJ Invite Apr 6-8, 2018
Mile (Indoor)
Top↑
Towson Tiger Invitational Jan 13, 2018
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
3000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Moravian College Indoor Meet Jan 26, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
2018 Frank Colden Invitational Feb 3, 2018
Springfield College Maroon & White Classic Jan 20, 2018
3k (XC)
Top↑
Vassar College Season Opener Aug 31, 2018
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Coach Pollard Invite Apr 12-13, 2019
Ram Invite Mar 22-23, 2019
Stockton University Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Lehigh John Covert Classic Jan 27, 2018
5k (XC)
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
Ramapo College XC Season Opener 2019 Aug 30, 2019
2018 Saratoga Invitational Sep 29, 2018
Vassar Ron Stonitsch Invitational 2018 Sep 8, 2018
2017 Saratoga Invitational Sep 30, 2017
Ron Stonitsch Vassar Invitational Sep 9, 2017
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Widener Invitational Apr 19-20, 2019
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Vassar Brewer's Invitational Apr 21, 2018
Vassar Brewer's Invitational Apr 21, 2018
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
SCR
NJAIAW/Osprey Open Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
SCR
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Bill Fritz Invitational Sep 16, 2017

2019 XC

2019 Outdoors

800 Meters
Danny Curran Invitational Mar 29-30, 2019
1500 Meters
Danny Curran Invitational Mar 29-30, 2019
3000 Meters
TCNJ Invitational Apr 5-6, 2019
5000 Meters
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Coach Pollard Invite Apr 12-13, 2019
Ram Invite Mar 22-23, 2019
10,000 Meters
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Widener Invitational Apr 19-20, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

800 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
Apr 6-8, 2018
1500 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
Apr 6-8, 2018
Mile (Indoor)
2018  
Jan 13, 2018
3000 Meters (Outdoor)
2019  
Apr 5-6, 2019
3000 Meters (Indoor)
2019  
Feb 22-23, 2019
2018  
3k (XC)
2018  
5000 Meters (Outdoor)
2019  
Apr 12-13, 2019
2018  
5000 Meters (Indoor)
2019  
Feb 22-23, 2019
2018  
Jan 27, 2018
5k (XC)
2019  
2018  
2017  
10,000 Meters (Outdoor)
2019  
Apr 19-20, 2019
2018  
6k (XC)
2019  
2018  
2017