College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3-5, 2018
5000 18:51.45 10th  (F)
10,000 40:15.37 4th  (F)
Kings College Monarch Open    Apr 28, 2018
1500 5:08.20 8th  (F)
2018 Misericordia Invitational    Apr 21, 2018
5000 19:30.20 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 39:49.72 14th  (F)
Sam Howell Invitational    Apr 6, 2018
5000 19:30.70 23rd  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
3000 10:55.33 5th  (F)
5000 18:56.13 2nd  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
Mile 5:38.23 23rd  (F)
S.U. Challenge    Feb 3, 2018
5000 18:59.69 3rd  (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 11:03.30 10th  (F)
Towson Tiger Invitational    Jan 13, 2018
3000 11:07.42 15th  (F)
River Hawk Opener    Dec 1, 2017
Mile 5:45.96 9th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:04.3 39th
DeSales University Invitational    Oct 7, 2017
6K 24:46.0 28th
Dickinson Long Short Invite    Sep 30, 2017
4K 15:26.1 23rd
LHU XC Open/Invitational    Sep 23, 2017
6K 23:53.3 43rd
Cougar Classic    Sep 16, 2017
6K 25:11.5 7th
5th Annual Misericordia Invitational    Sep 1, 2017
4K 16:22.7 11th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
10,000 41:55.68 6th  (F)
Swarthmore Final Qualifier    May 15, 2017
1500 5:11.94 52nd  (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
5000 19:48.31 25th  (F)
10,000 41:39.58 10th  (F)
2017 Misericordia Invitational    Apr 22, 2017
5000 19:39.23 6th  (F)
2017 Coach P Invitational    Apr 7-8, 2017
5000 19:10.65 7th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
10,000 39:13.60 6th  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 11:20.20 13th  (F)
5000 19:39.80 11th  (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
3000 11:11.01 7th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
Mile 5:49.73 29th  (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 11:04.38 32nd  (F)
5000 19:00.73 17th  (F)
Ramapo College Season Opener    Jan 13, 2017
5000 19:18.00 5th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 24:36.3 21st
Rowan University Border Battle    Oct 15, 2016
6K 23:05.3 144th
Messiah Invitational    Sep 24, 2016
6K 25:20.6 23rd
Cougar Classic    Sep 17, 2016
6K 25:26.2 6th
LVC Dutchmen XC Invite    Sep 10, 2016
5K 20:24.5 8th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
5000 19:54.18 25th  (F)
10,000 41:14.18 6th  (F)
Widener Invitational    Apr 22-23, 2016
5000 20:24.98   (F)
Coach P Invitational    Apr 8-9, 2016
5000 20:10.72 13th  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
10,000 40:34.74 8th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 11:15.11 14th  (F)
5000 20:17.56 16th  (F)
Susquehanna University Invitational    Feb 12, 2016
3000 11:16.04 11th  (F)
Crusader Classic (Last One)    Feb 6, 2016
Mile 5:45.58 23rd  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 19:53.90 26th  (F)
Orange & Maroon Classic    Jan 22, 2016
3000 11:26.31 7th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 26:13.7 55th
Rowan Interregional Border Battle    Oct 17, 2015
6K 23:35.6 106th
Lehigh Paul Short Run    Oct 2, 2015
6K 24:34.3 75th
14th Annual LHU Invite    Sep 26, 2015
6K 23:58.6 62nd
Cougar Classic    Sep 12, 2015
6K 25:55.5 27th
Dutchmen XC Invitational College    Sep 5, 2015
5K 20:53.5 32nd
Misericordia Invite Women's 4k    Sep 1, 2015
4K 17:01.0 15th
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
5000 21:00.22 23rd  (F)
10,000 44:51.71 12th  (F)
Greyhound Invitational    Apr 17-18, 2015
1500 5:31.09 34th  (F)
Messiah Invitational    Apr 11, 2015
5000 21:19.05 15th  (F)
York College Twilight Meet    Apr 1, 2015
5000 20:28.09 18th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 21:01.03 35th  (F)
W&L Carnival    Mar 20-21, 2015
10,000 43:26.64 14th  (F)
S.U. Open    Feb 20, 2015
3000 12:04.59 26th  (F)
SU Invite    Feb 14, 2015
5000 21:53.27 27th  (F)
Crusader Classic    Feb 6, 2015
3000 11:58.08 15th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
5000 21:15.65 25th  (F)
Metro Team Challenge    Jan 23, 2015
3000 12:04.64 35th  (F)
Orange & Maroon Classic    Jan 16, 2015
3000 12:30.21   (P)
3000 12:30.21 18th  (F)
Jack Pyrah Invitational    Dec 6, 2014
Mile 6:27.58 12th  (F)
LHU Open Invitational    Sep 27, 2014
6K 25:56.1 88th
3rd Annual Misericordia Invitational    Aug 29, 2014
4K 18:25.6 34th
3rd Annual Misericordia Invitational    Aug 29, 2014
4K 18:25.6 34th
1500 Meters (Outdoor)
Top↑
Kings College Monarch Open Apr 28, 2018
Swarthmore Final Qualifier May 15, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Greyhound Invitational Apr 17-18, 2015
Mile (Indoor)
Top↑
Cornell Deneault Memorial 2018 Feb 17, 2018
River Hawk Opener Dec 1, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Crusader Classic (Last One) Feb 6, 2016
Jack Pyrah Invitational Dec 6, 2014
3000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
20th Annual Bison Open Jan 26-27, 2018
Towson Tiger Invitational Jan 13, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
19th Annual Bison Open Jan 27-28, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
Orange & Maroon Classic Jan 22, 2016
S.U. Open Feb 20, 2015
Crusader Classic Feb 6, 2015
Metro Team Challenge Jan 23, 2015
Orange & Maroon Classic Jan 16, 2015
Orange & Maroon Classic Jan 16, 2015
5000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
2018 Misericordia Invitational Apr 21, 2018
Sam Howell Invitational Apr 6, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational Apr 7-8, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
Widener Invitational Apr 22-23, 2016
Coach P Invitational Apr 8-9, 2016
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Messiah Invitational Apr 11, 2015
York College Twilight Meet Apr 1, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Challenge Feb 3, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
19th Annual Bison Open Jan 27-28, 2017
Ramapo College Season Opener Jan 13, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
18th Annual Bison Open + Multi Jan 29, 2016
SU Invite Feb 14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
5k (XC)
Top↑
LVC Dutchmen XC Invite Sep 10, 2016
Dutchmen XC Invitational College Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Bison Outdoor Classic Apr 14-15, 2018
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
W&L Track and Field Carnival Mar 18-19, 2016
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
W&L Carnival Mar 20-21, 2015
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
LHU XC Open/Invitational Sep 23, 2017
Cougar Classic Sep 16, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Messiah Invitational Sep 24, 2016
Cougar Classic Sep 17, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
Gettysburg College Cross Country Invitational Oct 18, 2014
LHU Open Invitational Sep 27, 2014
4k (XC)
Top↑
Dickinson Long Short Invite Sep 30, 2017
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Women's 4k Sep 1, 2016
Misericordia Invite Women's 4k Sep 1, 2015
3rd Annual Misericordia Invitational Aug 29, 2014
3rd Annual Misericordia Invitational Aug 29, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Greyhound Invitational Apr 17-18, 2015
5000 Meters
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Messiah Invitational Apr 11, 2015
York College Twilight Meet Apr 1, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
10,000 Meters
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
W&L Carnival Mar 20-21, 2015

2015 Indoors

3000 Meters
S.U. Open Feb 20, 2015
Crusader Classic Feb 6, 2015
Metro Team Challenge Jan 23, 2015
Orange & Maroon Classic Jan 16, 2015
Orange & Maroon Classic Jan 16, 2015
Mile
Jack Pyrah Invitational Dec 6, 2014
3000 Meters
S.U. Open Feb 20, 2015
Crusader Classic Feb 6, 2015
Metro Team Challenge Jan 23, 2015
Orange & Maroon Classic Jan 16, 2015
Orange & Maroon Classic Jan 16, 2015
5000 Meters
SU Invite Feb 14, 2015
17th Annual Bison Open & Multi Jan 30, 2015

2014 XC

1500 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
May 15, 2017
2015  
Apr 17-18, 2015
Mile (Indoor)
2018  
2017  
2016  
2014  
Dec 6, 2014
3000 Meters (Indoor)
2018  
2017  
Jan 27-28, 2017
2016  
2015  
Feb 6, 2015
5000 Meters (Outdoor)
2018  
2017  
Apr 7-8, 2017
2016  
2015  
5000 Meters (Indoor)
2018  
2017  
Jan 27-28, 2017
2016  
2015  
5k (XC)
2016  
2015  
10,000 Meters (Outdoor)
2018  
Apr 14-15, 2018
2017  
Mar 31 - Apr 1, 2017
2016  
Mar 18-19, 2016
2015  
Mar 20-21, 2015
6k (XC)
2017  
2016  
2015  
2014  
4k (XC)
2017  
2016  
2015  
2014