College Bests

800
5000
1000
10,000
1500
3000S
MILE
8K (XC)
3000
7.2K (XC)
Cascade Conference Championships    May 11-12, 2018
3000S 10:06.66 10th  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
3000S 10:00.25 2nd  (F)
Bryan Clay Invitational    Apr 19-20, 2018
3000S 9:57.59 92nd  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
3000S 10:00.17 4th  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
1500 4:15.22 113rd  (F)
George Fox Rich Allen Classic    Mar 17, 2018
800 2:11.15 17th  (F)
PLU Open 2018    Mar 10, 2018
800 2:06.57 22nd  (F)
1500 4:10.57 8th  (F)
Hub City Last Chance Open    Feb 17, 2018
5000 16:42.55   (F)
2018 UW Open    Feb 11, 2018
Mile 4:28.55 49th  (F)
William Jessup Warrior Invitational    Oct 21, 2017
8K 26:56.3 50th
Cascade Conference Preview    Sep 16, 2017
8K 26:53.8 21st
UW-SU Open    Sep 1, 2017
7.2K 24:03.6 4th
Cascade Conference Outdoor Track & Field Championships    May 12-13, 2017
1500 4:07.01 9th  (F)
5000 15:25.28 10th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 15:08.78 6th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
1500 NT  
3000 9:07.91 2nd  (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:02.04 196th  (F)
5000 15:32.75 28th  (F)
WAR 10    Apr 7-8, 2017
1500 4:06.30 16th  (F)
10,000 DNF  
Doris Heritage Distance Festival    Mar 25, 2017
10,000 33:33.11 2nd  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
5000 15:19.13 16th  (F)
4x400 3:38.12 6th  (F)
PLU Open    Mar 11, 2017
1500 4:04.68 3rd  (F)
5000 16:13.75 4th  (F)
Hub City Last Chance Open    Feb 18, 2017
1000 2:35.00   (F)
5000 16:00.02   (F)
Beaver XC Classic    Oct 21, 2016
8K 28:00.4 30th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 26:07.3 86th
Cascade Conference Preview    Sep 3, 2016
8K 27:29.8 6th
NAIA Indoor Track & Field Championships    Mar 3-5, 2016
Mile 4:33.61 20th  (P)
Hub City Indoor Last Chance    Feb 20-21, 2016
1500 4:02.70 1st  (F)
UW Open    Feb 14, 2016
3000 9:02.46 59th  (F)
UW Invitational    Jan 29-30, 2016
DMR 10:38.17 13th  (F)
2016 UW Indoor Preview    Jan 16, 2016
1000 2:39.44 25th  (F)
CCC XC Championships    Nov 7, 2015
8K 27:50.5 38th
Wes Cook/GFU Invitational    Oct 10, 2015
8K 26:49.0 9th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 25:57.0 63rd
Cascade Conference Outdoor Track & Field Championships    May 8-9, 2015
1500 4:05.43 12th  (F)
5000 16:40.27 17th  (F)
SMU Last Chance Qualifier    May 2, 2015
1500 4:03.44 5th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
5000 15:49.04 17th  (F)
CWU Spike Arlt Inv.    Apr 18, 2015
5000 15:53.35 1st  (F)
WAR 8    Apr 10-11, 2015
800 2:02.66 35th  (F)
1500 4:11.94 35th  (F)
4x400 3:36.90 10th  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
3000 9:01.17 2nd  (F)
4x400 DNF  
2015 Rose City Preview    Mar 21, 2015
800 2:01.50 17th  (F)
1500 4:07.16 13th  (F)
PLU Invitational    Mar 14, 2015
1500 4:09.57 6th  (F)
5000 16:09.90 8th  (F)
WPC 50-50 Last Chance Qualifier    Feb 20-21, 2015
1000 2:33.54 3rd  (F)
2015 UW Indoor Open    Feb 15, 2015
1000 2:35.19 9th  (F)
2015 UW Indoor Preview    Jan 17, 2015
4x800 8:14.86 8th  (F)
Cascade Conference Track & Field Championships    May 9-10, 2014
4x400 3:34.76 10th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
800 2:02.00 21st  (F)
4x400 3:34.57 5th  (F)
Spike Arlt Inv.    Apr 19, 2014
800 2:05.07 5th  (F)
4x400 3:35.91 3rd  (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
800 2:04.76 47th  (F)
CNW Spring Break Open    Mar 29, 2014
1500 4:37.82 17th  (F)
Hub City Open    Mar 15, 2014
1500 4:32.43 15th  (F)
4x400 3:44.27 3rd  (F)
PLU Invitational    Mar 8, 2014
1500 DNF  
Lewis & Clark Invitational    Oct 19, 2013
8K 28:42.0 100th
800 Meters (Outdoor)
Top↑
George Fox Rich Allen Classic Mar 17, 2018
PLU Open 2018 Mar 10, 2018
WAR 8 Apr 10-11, 2015
2015 Rose City Preview Mar 21, 2015
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Spike Arlt Inv. Apr 19, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
1000 Meters (Indoor)
Top↑
Hub City Last Chance Open Feb 18, 2017
2016 UW Indoor Preview Jan 16, 2016
WPC 50-50 Last Chance Qualifier Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
1500 Meters (Outdoor)
Top↑
San Francisco State Distance Carnival Mar 30-31, 2018
PLU Open 2018 Mar 10, 2018
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
NT
CWU Spike Arlt Inv Apr 22, 2017
Bryan Clay Invite Apr 13-14, 2017
WAR 10 Apr 7-8, 2017
PLU Open Mar 11, 2017
Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
SMU Last Chance Qualifier May 2, 2015
WAR 8 Apr 10-11, 2015
2015 Rose City Preview Mar 21, 2015
PLU Invitational Mar 14, 2015
CNW Spring Break Open Mar 29, 2014
Hub City Open Mar 15, 2014
DNF
PLU Invitational Mar 8, 2014
1500 Meters (Indoor)
Top↑
Hub City Indoor Last Chance Feb 20-21, 2016
Mile (Indoor)
Top↑
2018 UW Open Feb 11, 2018
NAIA Indoor Track & Field Championships Mar 3-5, 2016
3000 Meters (Outdoor)
Top↑
CWU Spike Arlt Inv Apr 22, 2017
Spring Break Open Track & Field Meet Mar 28, 2015
3000 Meters (Indoor)
Top↑
UW Open Feb 14, 2016
5000 Meters (Outdoor)
Top↑
Hub City Last Chance Open Feb 17, 2018
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Bryan Clay Invite Apr 13-14, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
PLU Open Mar 11, 2017
Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
CWU Spike Arlt Inv. Apr 18, 2015
PLU Invitational Mar 14, 2015
5000 Meters (Indoor)
Top↑
Hub City Last Chance Open Feb 18, 2017
10,000 Meters (Outdoor)
Top↑
DNF
WAR 10 Apr 7-8, 2017
Doris Heritage Distance Festival Mar 25, 2017
8k (XC)
Top↑
NAIA National Cross Country Championships Nov 18, 2017
Cascade Collegiate Cross Country Championships* Nov 4, 2017
William Jessup Warrior Invitational Oct 21, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Cascade Conference Preview Sep 16, 2017
2016 Cascade Conference Cross Country Championships Nov 5, 2016
Beaver XC Classic Oct 21, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Cascade Conference Preview Sep 3, 2016
CCC XC Championships Nov 7, 2015
Wes Cook/GFU Invitational Oct 10, 2015
41st Charles Bowles Willamette Invitational Oct 3, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Lewis & Clark Invitational Oct 19, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
3000 Steeplechase (Outdoor)
Top↑
Cascade Conference Championships May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Bryan Clay Invitational Apr 19-20, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
7.2k (XC)
Top↑
UW-SU Open Sep 1, 2017

2018 Outdoors

2018 Indoors

Mile
2018 UW Open Feb 11, 2018

2017 XC

2017 Outdoors

1500 Meters
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
NT
CWU Spike Arlt Inv Apr 22, 2017
Bryan Clay Invite Apr 13-14, 2017
WAR 10 Apr 7-8, 2017
PLU Open Mar 11, 2017
3000 Meters
CWU Spike Arlt Inv Apr 22, 2017
5000 Meters
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Bryan Clay Invite Apr 13-14, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
PLU Open Mar 11, 2017
10,000 Meters
DNF
WAR 10 Apr 7-8, 2017
Doris Heritage Distance Festival Mar 25, 2017
4 x 400 Relay
L&C Spring Break Open 2017 Mar 17-18, 2017

2017 Indoors

1000 Meters
Hub City Last Chance Open Feb 18, 2017
5000 Meters
Hub City Last Chance Open Feb 18, 2017

2016 XC

2016 Indoors

1000 Meters
2016 UW Indoor Preview Jan 16, 2016
1500 Meters
Hub City Indoor Last Chance Feb 20-21, 2016
Mile
NAIA Indoor Track & Field Championships Mar 3-5, 2016
3000 Meters
UW Open Feb 14, 2016
Distance Medley Relay
UW Invitational Jan 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
WPC 50-50 Last Chance Qualifier Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
4 x 800 Relay
2015 UW Indoor Preview Jan 17, 2015

2014 Outdoors

2013 XC

800 Meters (Outdoor)
2018  
Mar 10, 2018
2015  
Mar 21, 2015
2014  
1000 Meters (Indoor)
2017  
Feb 18, 2017
2016  
Jan 16, 2016
2015  
Feb 20-21, 2015
1500 Meters (Outdoor)
2018  
Mar 10, 2018
2017  
Apr 13-14, 2017
2015  
May 2, 2015
2014  
Mar 15, 2014
1500 Meters (Indoor)
2016  
Feb 20-21, 2016
Mile (Indoor)
2018  
Feb 11, 2018
3000 Meters (Outdoor)
2017  
Apr 22, 2017
2015  
3000 Meters (Indoor)
2016  
UW Open  
Feb 14, 2016
5000 Meters (Outdoor)
2018  
Feb 17, 2018
2017  
2015  
5000 Meters (Indoor)
2017  
Feb 18, 2017
10,000 Meters (Outdoor)
2017  
8k (XC)
2017  
2016  
2015  
2013  
3000 Steeplechase (Outdoor)
2018  
Apr 19-20, 2018
7.2k (XC)
2017