College Bests

1000 3:19.58 10,000 43:29.99
1500 5:19.18 5K (XC) 19:38.0
MILE 5:35.85 6K (XC) 24:03.6
3000 11:01.83 4K (XC) 15:40.0
5000 19:44.18   
Big South Indoor T&F Championships    Feb 23-24, 2018
Mile 5:35.85 14th (F)
VMI Winter Relays    Feb 9-10, 2018
1000 3:19.58 9th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
3000 11:36.24 29th (F)
Keydet Invitational    Jan 19-20, 2018
3000 11:22.66 22nd (F)
2017 Big South Championships    Oct 28, 2017
5K 20:31.4 39th
High Point University Vertcross 2017    Oct 13, 2017
6K 25:05.0 86th
Royals XC Challenge    Sep 29, 2017
5K 19:38.0 69th
Big South Conference Preview    Sep 16, 2017
5K 22:06.0 32nd
2017 Hokie Cross Country Invite    Sep 1, 2017
4K 16:32.3 35th
Big South Outdoor Track & Field Championships    May 10-12, 2017
5000 20:12.50 19th (F)
10,000 43:29.99  (F)
Virginia Grand Prix    Apr 29, 2017
5000 19:46.66 7th (F)
Duke Invitational    Apr 21-22, 2017
5000 DNF  
2017 Beynon Sports Surface Catamount Classic    Apr 14-15, 2017
5000 19:44.18 4th (F)
High Point VertKlasse Meeting    Mar 31 - Apr 1, 2017
1500 5:19.18 78th (F)
Big South Indoor Track & Field Championships    Feb 25-26, 2017
3000 11:17.48 13th (F)
5000 DNF  
Virginia Tech Challenge    Feb 17-18, 2017
3000 11:11.61 9th (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
5000 19:45.13 22nd (F)
Hokie Invitational    Jan 19-21, 2017
3000 11:01.83 9th (F)
Hokie Open    Nov 4, 2016
4K 15:40.0 21st
Big South CC Championships    Oct 28, 2016
5K 20:11.9 36th
Asheville Cross Country Challenge    Oct 1, 2016
5K 20:11.6 28th
Virginia Tech Alumni Invitational    Sep 16, 2016
6K 24:03.6 48th
Virginia Tech Invitational    Sep 2, 2016
4K 15:46.0 24th
1000 Meters (Indoor)
3:19.58 VMI Winter Relays Feb 9-10, 2018
1500 Meters (Outdoor)
5:19.18 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
Mile (Indoor)
5:35.85 Big South Indoor T&F Championships Feb 23-24, 2018
3000 Meters (Indoor)
11:36.24 Liberty Kickoff 2018 Jan 26-27, 2018
11:22.66 Keydet Invitational Jan 19-20, 2018
11:17.48 Big South Indoor Track & Field Championships Feb 25-26, 2017
11:11.61 Virginia Tech Challenge Feb 17-18, 2017
11:01.83 Hokie Invitational Jan 19-21, 2017
5000 Meters (Outdoor)
20:12.50 Big South Outdoor Track & Field Championships May 10-12, 2017
19:46.66 Virginia Grand Prix Apr 29, 2017
DNF Duke Invitational Apr 21-22, 2017
19:44.18 2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
5000 Meters (Indoor)
DNF Big South Indoor Track & Field Championships Feb 25-26, 2017
19:45.13 Chipotle Marshall Invitational Feb 10-11, 2017
5k (XC)
20:31.4 2017 Big South Championships Oct 28, 2017
19:38.0 Royals XC Challenge Sep 29, 2017
22:06.0 Big South Conference Preview Sep 16, 2017
20:11.9 Big South CC Championships Oct 28, 2016
20:11.6 Asheville Cross Country Challenge Oct 1, 2016
10,000 Meters (Outdoor)
43:29.99 Big South Outdoor Track & Field Championships May 10-12, 2017
6k (XC)
24:25.2 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
25:05.0 High Point University Vertcross 2017 Oct 13, 2017
24:24.2 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
24:19.1 High Point University Vert XC Invitational Oct 14, 2016
24:03.6 Virginia Tech Alumni Invitational Sep 16, 2016
4k (XC)
16:32.3 2017 Hokie Cross Country Invite Sep 1, 2017
15:40.0 Hokie Open Nov 4, 2016
15:46.0 Virginia Tech Invitational Sep 2, 2016

2018 Indoors

1000 Meters
3:19.58 VMI Winter Relays Feb 9-10, 2018
Mile
5:35.85 Big South Indoor T&F Championships Feb 23-24, 2018
3000 Meters
11:36.24 Liberty Kickoff 2018 Jan 26-27, 2018
11:22.66 Keydet Invitational Jan 19-20, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC