College Bests

MILE 5:30.79 5K (XC) NT
3000 10:19.32 6K (XC) NT
5000 17:44.14 3.73 MILE (XC) NT
3.1 MILE (XC) NT 4.828K (XC) NT
Ohio State Univ. - Buckeye Tune-Up    Feb 16, 2018
3000 10:19.32 15th (F)
The Battle for the Obelisk    Jan 27, 2018
3000 10:53.27 3rd (F)
5000 18:12.76 2nd (F)
Carnegie Mellon Invitational    Jan 20, 2018
3000 10:27.14 3rd (F)
UAA Cross Country Championships    Oct 28, 2017
6K 23:47.3 5th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 21:50.9 8th
Paul Short Brown    Sep 29, 2017
6K 21:23.4 5th
Allegheny Classic    Sep 16, 2017
4.828K 18:02.7 2nd
Duquesne Duals Non D1 Schools    Sep 2, 2017
5K 19:07.9 1st
2017 UAA Championships    Apr 22-23, 2017
5000 18:06.56 8th (F)
Westminster Invitational 2017    Apr 8, 2017
5000 17:44.14 1st (F)
2017 Carnegie Mellon Quad Meet    Apr 1, 2017
3000 10:35.31 2nd (F)
2017 Carnegie Mellon 5 Team Invitational    Mar 25, 2017
5000 18:12.68 1st (F)
2017 W&L Carnival    Mar 17-18, 2017
5000 18:12.34 2nd (F)
2017 UAA Indoor Track & Field Championships    Feb 25-26, 2017
3000 10:23.31 7th (F)
5000 18:08.52 4th (F)
Battle for the Obelisk    Jan 28, 2017
3000 11:14.05 3rd (F)
5000 19:07.27 2nd (F)
Carnegie Mellon Invitational    Jan 21, 2017
Mile 5:30.79 5th (F)
UAA Cross Country Championship    Oct 29, 2016
6K 22:13.3 8th
Inter-Regional Rumble 2016    Oct 15, 2016
6K 21:58.8 6th
Louisville Classic    Oct 1, 2016
6K 22:31.7 24th
St Vincent Invitational    Sep 17, 2016
6K 23:51.9 6th
Duquesne Duals    Sep 3, 2016
5K 19:20.0 15th
2015 UAA Cross Country Championships    Oct 31, 2015
6K 22:59.0 24th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 23:04.0 7th
Duquesne Duals    Sep 5, 2015
3.1M 20:09.0 5th
UAA Outdoor Track & Field Championships    Apr 25-26, 2015
5000 19:29.57 15th (F)
Westminster Invitational 2015    Apr 11, 2015
5000 18:45.21 3rd (F)
2015 Quad Meet    Apr 4, 2015
3000 10:59.45 3rd (F)
W&L Carnival    Mar 20-21, 2015
5000 19:09.77 12th (F)
2015 UAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
3000 11:05.69 15th (F)
Dragon Open #2    Feb 14, 2015
3000 11:12.71 4th (F)
2015 Battle for the Obelisk    Jan 31, 2015
3000 11:10.80 4th (F)
Denison Lid Lifter    Jan 24, 2015
3000 11:30.95 5th (F)
Carnegie Mellon Cross Country Invitational    Oct 11, 2014
3.1M 23:16.5 134th
Carnegie Mellon Cross Country Invitational    Oct 11, 2014
3.1M 23:16.5 134th
Mile (Indoor)
5:30.79 Carnegie Mellon Invitational Jan 21, 2017
3000 Meters (Outdoor)
10:35.31 2017 Carnegie Mellon Quad Meet Apr 1, 2017
10:59.45 2015 Quad Meet Apr 4, 2015
3000 Meters (Indoor)
10:19.32 Ohio State Univ. - Buckeye Tune-Up Feb 16, 2018
10:53.27 The Battle for the Obelisk Jan 27, 2018
10:27.14 Carnegie Mellon Invitational Jan 20, 2018
10:23.31 2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
10:41.39 Ohio State College/University Tune-up Invitational Feb 17, 2017
11:14.05 Battle for the Obelisk Jan 28, 2017
11:05.69 2015 UAA Indoor Track & Field Championships Feb 28 - Mar 1, 2015
11:12.71 Dragon Open #2 Feb 14, 2015
11:10.80 2015 Battle for the Obelisk Jan 31, 2015
11:30.95 Denison Lid Lifter Jan 24, 2015
5000 Meters (Outdoor)
18:06.56 2017 UAA Championships Apr 22-23, 2017
17:44.14 Westminster Invitational 2017 Apr 8, 2017
18:12.68 2017 Carnegie Mellon 5 Team Invitational Mar 25, 2017
18:12.34 2017 W&L Carnival Mar 17-18, 2017
19:29.57 UAA Outdoor Track & Field Championships Apr 25-26, 2015
18:45.21 Westminster Invitational 2015 Apr 11, 2015
19:09.77 W&L Carnival Mar 20-21, 2015
5000 Meters (Indoor)
18:12.76 The Battle for the Obelisk Jan 27, 2018
18:08.52 2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
19:07.27 Battle for the Obelisk Jan 28, 2017
3.1 Mile (XC)
19:28.1 Carnegie Mellon Cross Country Invitational Oct 8, 2016
19:13.2 Carnegie Mellon Cross Country Invitational Oct 10, 2015
20:09.0 Duquesne Duals Sep 5, 2015
23:16.5 Carnegie Mellon Cross Country Invitational Oct 11, 2014
23:16.5 Carnegie Mellon Cross Country Invitational Oct 11, 2014
5k (XC)
19:07.9 Duquesne Duals Non D1 Schools Sep 2, 2017
19:20.0 Duquesne Duals Sep 3, 2016
19:20.0 Duquesne Duals Carnegie Mellon vs. Cleveland St Sep 3, 2016
19:20.0 Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
19:20.0 Duquesne Duals Carnegie Mellon vs. Pittsburgh Sep 3, 2016
19:20.0 Duquesne Duals Carnegie Mellon vs. Seton Hill Sep 3, 2016
19:20.0 Duquesne Duals Carnegie Mellon vs. Temple Sep 3, 2016
19:20.0 Duquesne Duals Carnegie Mellon vs. Youngstown St Sep 3, 2016
6k (XC)
21:46.9 NCAA Division III Cross Country Championships Nov 18, 2017
22:16.6 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
23:47.3 UAA Cross Country Championships Oct 28, 2017
21:50.9 2017 Inter-Regional Border Battle Oct 14, 2017
21:23.4 Paul Short Brown Sep 29, 2017
22:01.1 NCAA Division III Cross Country Championships Nov 19, 2016
22:01.0 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
22:13.3 UAA Cross Country Championship Oct 29, 2016
21:58.8 Inter-Regional Rumble 2016 Oct 15, 2016
22:31.7 Louisville Classic Oct 1, 2016
23:51.9 St Vincent Invitational Sep 17, 2016
23:10.8 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
22:59.0 2015 UAA Cross Country Championships Oct 31, 2015
3.73 Mile (XC)
23:04.0 Dickinson Long-Short Invitational Sep 26, 2015
4.828k (XC)
18:02.7 Allegheny Classic Sep 16, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2015 XC


2015 Outdoors

3000 Meters
10:59.45 2015 Quad Meet Apr 4, 2015
5000 Meters
19:29.57 UAA Outdoor Track & Field Championships Apr 25-26, 2015
18:45.21 Westminster Invitational 2015 Apr 11, 2015
19:09.77 W&L Carnival Mar 20-21, 2015

2015 Indoors


2014 XC